The Change Portal
By Katie Parent, LCSW
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Image by Katie Parent, LCSW
Category: Self-Improvement
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Episodes: 132
Description
This podcast is here to help you navigate life's greatest challenges and manifest the life you desire! A portal to positive change. We discuss all things wellness, entrepreneurship, spirituality, mental and physical health, energy, relationships, healing, and more! I specialize in creating the balance between the human experience and your spiritual evolution.
| Episode | Date |
|---|---|
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Reclaiming the Feminine after the Mother Wound with Heather McQuiston
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Mar 11, 2026 |
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The Struggle Makes Sense- Post Partum Mental Health Care with Christine Mindicino
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Mar 04, 2026 |
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How to prevent future illness and feel better now with Koryn Koehler
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Jan 26, 2026 |
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When to seek a higher level of care when managing your mental health with Maggie Brother
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Jan 13, 2026 |
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2026 Collective Reading
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Dec 29, 2025 |
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Did I just Quantum Leap? A New Chapter
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Dec 15, 2025 |
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Strengthening relationships with Danielle Sangalli
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Jul 31, 2025 |
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Overcoming ADHD & Executive Dysfunction: Reclaiming Power as a High-Achieving Woman
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Jul 15, 2025 |
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Let go of fear and limitation with Tiffany Cohen
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Jun 24, 2025 |
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Weight loss, Worth, and the Wounds we don't see
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May 29, 2025 |
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Root Chakra Meditation: Ground into Safety
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May 22, 2025 |
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From Medicated to Meditated with Lauren Courtney
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May 02, 2025 |
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Healing and quantum leaping into my next level
|
Apr 29, 2025 |
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Become a Magnet for Luck
|
Apr 14, 2025 |
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Reset your survival patterns & REVIVE
|
Mar 18, 2025 |
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Use positive thinking patterns to shift your reality
|
Mar 11, 2025 |
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ADHD systems that work with Allison Converse
|
Mar 04, 2025 |
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Nervous System Regulation Meditation
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Feb 28, 2025 |
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Increase your cash flow and reduce financial stress with Aitzarelys Negrón, CPA
|
Feb 25, 2025 |
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Overcoming imposter syndrome backed by Neuroscience
|
Feb 11, 2025 |
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How to stop seeking validation through productivity
|
Feb 03, 2025 |
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Habits to change in 2025
|
Jan 05, 2025 |
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How to improve your life by owning your nighttime routine with Michaela Belle
|
Dec 03, 2024 |
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What does your body really need? with Amanda Chinkan
|
Nov 19, 2024 |
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The most common struggles I observe people going through and how to shift
|
Oct 15, 2024 |
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Actually how to Heal and Attract more into your life
|
Sep 12, 2024 |
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Finally Attract all that you Desire and Step into Alignment
|
Sep 10, 2024 |
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You have to make room in your life for what you want
|
Aug 28, 2024 |
|
The Path to a Happier Life
|
Aug 20, 2024 |
|
July Collective Tarot Card Reading
|
Jul 02, 2024 |
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June Collective Tarot Reading, New Moon and 6/6 Portal Energy
|
Jun 06, 2024 |
|
May Collective Tarot Reading
|
Apr 30, 2024 |
|
The Wellness Series Ep. 6: Learning to Prioritize your Wellness as you're Navigating Depression
|
Apr 16, 2024 |
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The Wellness Series Ep.5: Reducing Guilt When You Need Rest
|
Apr 11, 2024 |
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April Tarot Collective Reading
|
Mar 28, 2024 |
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The Wellness Series Ep. 4: Trusting your intuition regarding your own wellness journey with Kelley Dellavecchia
|
Mar 24, 2024 |
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The Wellness Series Ep. 3 Mental Wellness and the Gut-Brain Axis
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Mar 07, 2024 |
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The Wellness Series Ep 2: How to Manage Stress and Decrease Anxiety
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Feb 24, 2024 |
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The Wellness Series: Ep. 1 Herbal Healing with Jess and Desiree
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Feb 16, 2024 |
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Walk the path of Miracles: a guided meditation
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Jan 31, 2024 |
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Amp up your wellness practices in 2024
|
Jan 29, 2024 |
|
The Grief Series: Ep 4. Healing Grief with Spirituality
|
Jan 19, 2024 |
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The Grief Series: Ep 3. Releasing Relationships
|
Dec 30, 2023 |
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The Grief Series: Ep 2 The Forgotten Grievers. Sibling Loss with Samantha Tiger
|
Nov 06, 2023 |
|
The Grief Series: Ep 1. Grief cracked me open
|
Oct 25, 2023 |
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Can you see your potential? Or is this very thing holding you back.
|
Oct 05, 2023 |
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The Leadership Series for the Healing Ceo: Taking time to be still as a leader with Anna Wojtowicz
|
Sep 28, 2023 |
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The Leadership Series for the Healing Ceo: Trauma Informed Leadership
|
Sep 22, 2023 |
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New Moon Tarot Reading 9/14/23
|
Sep 13, 2023 |
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The Leadership Series for the Healing Ceo: Heart Centered Leadership
|
Sep 11, 2023 |
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The Leadership Series for the Healing Ceo: How I became a better leader
|
Aug 23, 2023 |
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8/8/23 Lions Gate Portal Energy Channeled guidance and Tarot reading
|
Aug 07, 2023 |
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Shift your environment, shift your life!
|
Jul 26, 2023 |
|
Giving yourself permission for self-care with Jamie Lerner
|
Jun 22, 2023 |
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Your greatest manifestation asset is within you with Emily Gornick
|
May 02, 2023 |
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Removing blocks to grow your heart centered business: The Healing CEO™
|
Apr 26, 2023 |
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Intuitively healing with the body with Hope Ackerly
|
Apr 20, 2023 |
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Removing toxic positivity from positive change
|
Apr 13, 2023 |
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Embodying your true essence using Human Design with Krystal Woods
|
Mar 22, 2023 |
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Wellness Non-negotiables
|
Mar 13, 2023 |
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2/20/23 New Moon Energy Tarot Reading
|
Feb 20, 2023 |
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The Power in the Mind/Body Connection with Elizabeth Cornetta
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Feb 15, 2023 |
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How to bring more loving energy into your life
|
Feb 12, 2023 |
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Feeling more confident with Michaela Belle
|
Feb 03, 2023 |
|
32 things that I've learned in the last 32 years of my life
|
Jan 25, 2023 |
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The Mircale Moments that Kept me Going
|
Jan 15, 2023 |
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Spilling the Tea on all things Wellness and Entrepreneurship with Christine of CPHONESTEA
|
Jan 11, 2023 |
|
How to authentically grow your business from a heart centered space
|
Jan 04, 2023 |
|
Setting yourself up for success with these simple tips
|
Dec 21, 2022 |
|
Healing to Manifest
|
Dec 15, 2022 |
|
Bonus 12/12/22 Episode: Your Healing Forecast for 2023
|
Dec 12, 2022 |
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Navigating the holiday season Part 2
|
Dec 08, 2022 |
|
Overcoming Imposter Syndrome
|
Nov 30, 2022 |
|
Navigating the Holiday Season Part 1
|
Nov 22, 2022 |
|
Five ways to shift your language to change your life
|
Nov 16, 2022 |
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The difference between ASKING for what you desire versus demanding for what you want/need
|
Nov 11, 2022 |
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This is how I find myself again
|
Oct 24, 2022 |
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Saying No is learning to say YES to ourselves
|
Oct 12, 2022 |
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The Seeking Safety Collection
|
Oct 06, 2022 |
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Activating Potential *Exclusive access to expansion training
|
Aug 26, 2022 |
|
How I stepped more into my power + alignment by listening to my inner child
|
Aug 15, 2022 |
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Are you living in survival mode?
|
Aug 11, 2022 |
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Rest and spiritual transformation
|
Jul 29, 2022 |
|
Embodiment is the missing piece
|
Jun 27, 2022 |
|
I won HV magazine's Best Of Hudson Valley Mind/Body Program! This is my story
|
Jun 22, 2022 |
|
Why do we settle?
|
May 07, 2022 |
|
A beautiful and open conversation with my mother
|
May 04, 2022 |
|
Thank you to my triggers and minimizing judgement
|
Apr 27, 2022 |
|
Lessons from a difficult time
|
Apr 21, 2022 |
|
How to release expectations in your meditation practice with Dana
|
Mar 17, 2022 |
|
Healing at the Roots part 1
|
Mar 12, 2022 |
|
The difficult time you're going through is a portal to deeper healing
|
Mar 07, 2022 |
|
2/22/22 Energetic Update and how you can optimize your healing in this energy
|
Feb 21, 2022 |
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Spiritual Guidance + my Awakening
|
Feb 02, 2022 |
|
Working through grief
|
Jan 28, 2022 |
|
LIVE EMPOWERMENT with Ashli Helm and Katie Parent
|
Jan 12, 2022 |
|
Expansion and Receiving
|
Jan 03, 2022 |
|
Transmuting pain into power with Isabell Rodriguez
|
Dec 31, 2021 |
|
Strength
|
Dec 23, 2021 |
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The power of claiming your desires with Efia Sulter
|
Dec 09, 2021 |
|
Energetic shifts and showing up different
|
Dec 05, 2021 |
|
Reclaiming what feels good with Erica Rodas
|
Nov 22, 2021 |
|
No more pretending to be someone you are not
|
Nov 08, 2021 |
|
Breaking Generational Cycles, Healing, and Gentle Parenting with Chelsea Bernstein
|
Sep 17, 2021 |
|
Empowerment Workshop Event Series and Weekend of Wellness with special guest Ashli Helm
|
Sep 03, 2021 |
|
Repairing The Foundation in Your Body to Enhance Overall health Holistically with Desiree Lotz
|
Jul 26, 2021 |
|
It's safe to be your authentic self with the relatable social worker, Elyce Mandich
|
Jul 09, 2021 |
|
The relationship to yourself mirrors the relationship you have to your Biz & Guided Meditation with Fiona Lucas
|
Jun 13, 2021 |
|
Healing has no Hierarchy & Book interview with Medium Audrey Sloan
|
May 25, 2021 |
|
Whole Body Wellness with Madison of The Blonde Wellness
|
May 21, 2021 |
|
Energy Healing, Trusting your Life Path, and Releasing Stored Energy in the Body with Lauren Unger of Lauren Courtney Heals
|
May 07, 2021 |
|
The Power of Alignment in your Purpose & Healing yourself & Biz Through the Chakras with The Divine Maven
|
May 05, 2021 |
|
Crown Chakra Healing and Training the Brain with Alyssa DiLeo
|
Apr 30, 2021 |
|
Third Eye Chakra Healing with Dana Whitby
|
Apr 23, 2021 |
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Releasing Pressure and Expectations on your Healing Journey
|
Apr 21, 2021 |
|
The healing power of Throat Chakra Activation with Kayla Diorio
|
Apr 16, 2021 |
|
Chakra Healing Therapy with Glen Park
|
Apr 15, 2021 |
|
Heart Chakra Healing and Self-Love with Ashli Helm
|
Apr 09, 2021 |
|
Crystal Healing with Nicholas Pearson
|
Mar 29, 2021 |
|
Healing the Root Chakra with Alex Gilleo and Guided Meditation
|
Mar 19, 2021 |
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Introducing my powerful Embodiment Chakra Series & wisdom from my Reiki Teacher Jessica Holaday
|
Mar 12, 2021 |
|
Take your Power Back with Guest Speaker Danielle Benzal
|
Dec 06, 2020 |
|
Guided meditation on releasing
|
Oct 01, 2020 |
|
“I am looking in the mirror.”
|
Jul 29, 2020 |
|
SELF WORTH & YOU ARE THE ONE WHO HAS IT ALL
|
Jul 14, 2020 |
|
The power in shifting your perspective on expectations and releasing control.
|
May 25, 2020 |
|
Happiness is a direction filled with gratitude, not a destination
|
May 23, 2020 |
|
Guided Meditation to go within and align your energy
|
May 19, 2020 |
|
SOUL TRIBE
|
May 19, 2020 |
|
The healing power of mindset shifts
|
May 18, 2020 |
|
Your journey to healing begins with self-awareness and acceptance
|
May 17, 2020 |
|
A brief and loving intro to my story
|
May 17, 2020 |