Motocross Strength and Conditioning

By Jacob Pennisi

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Image by Jacob Pennisi

Category: Fitness

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Episodes: 8

Description

Motocross is an elite sport, and the way we approach training needs to reflect that. This podcast is meant to be a beacon of clarity that will help you navigate through the challenging realm of strength and conditioning.

Episode Date
My Thoughts On The 2021 Supercross Season
May 07, 2021
4 Reasons Why You Should Hire A Trainer or Coach - (Why I Haven't Released An Episode In A Few Months)
Feb 06, 2021
Periodization For Motocross Part 2
Sep 16, 2020
Periodization For Motocross - Part 1
Sep 02, 2020
Cycling For Motocross?
Aug 26, 2020
Should You Lift Weights If You Train For Motocross?
Aug 25, 2020
Introduction! My Name Is Jacob Pennisi
Aug 25, 2020
Trailer
Jun 23, 2020