One Day You'll Thank Me
By Dr. Tara Egan
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Category: Parenting
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Episodes: 171
Description
"One Day You'll Thank Me" is a parenting podcast hosted by Dr. Tara Egan, child & adolescent therapist, parent coach, author, and public speaker. Dr. Egan and her cohost, Anna (her teen daughter) bring thoughtful discussion, practical suggestions, expert interviews, and real-time parent coaching sessions to their listeners.
| Episode | Date |
|---|---|
|
141- Guest Expert: Nikki Pagano, LCSW - ARFID: Recognizing Red Flags in Children’s Eating Habits
|
May 01, 2024 |
|
140: - Accelerated Resolution Therapy (ART) Part II - A Follow-Up to Brooke Bralove's Episode
|
Apr 17, 2024 |
|
139 - Guest Expert - Caitlyn Andersen - Clearing the Air: The Impact of Vaping on Kids and Teens
|
Apr 03, 2024 |
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138 - Guest Expert - Michelle Holleman- Understanding Betrayal Trauma
|
Feb 28, 2024 |
|
137 - Guest Expert - Brooke Bralove, LCSW-C, ART Practitioner - The Magic of Accelerated Resolution Therapy (ART) with Brooke Bralove
|
Feb 14, 2024 |
|
136 - 2024 Life Updates
|
Jan 31, 2024 |
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135- Guest Expert - Lisa Zeiderman - The Roles of Therapists & Attorneys in High Conflict Divorce Cases
|
Jan 17, 2024 |
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134 - Using Ketamine Assisted Psychotherapy to Treat Anxiety, PTSD, and Trauma
|
Dec 20, 2023 |
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133- Guest Experts - Katherine Pendergast and Lacie Brueckner - How to Prepare Your Children For The Loss of a Pet
|
Dec 06, 2023 |
|
133- Guest Expert: Cathy Himlin LMFT, LPCC - When High-Conflict Divorce Leads to Estrangement Between Parent and Child
|
Nov 15, 2023 |
|
132 - Katie Blythe, LCSWA - Somatic Therapy: Helping Clients Tune Into Their Bodies
|
Nov 01, 2023 |
|
131 - Guest Expert: Jerry Dye, Jr. - The Importance of Validation in Interpersonal Relationships
|
Oct 18, 2023 |
|
130 - Amber Tolbert, LISW-CP - Codependency- How to Detach with Love
|
Oct 04, 2023 |
|
129 - A New Resource For Parents and Therapists -
|
Sep 20, 2023 |
|
128 - 5 MORE Topics to Discuss With Your Teen Before College
|
Sep 06, 2023 |
|
127 - Guest Expert: Melanie Berry, MS, BCB-F, BCN, qEEG-D, FAIS -Neurofeedback Training Helps ADHD, Anxiety, & Concussion Naturally
|
Aug 23, 2023 |
|
126 - Guest Expert - Lauren Moore, LCSW - Understanding Suicide in Teens
|
Aug 09, 2023 |
|
125 - 5 Topics to Discuss with Your Teen Prior to College
|
Jul 26, 2023 |
|
124 - Guest Expert -Dawn Barclay - Enjoying Travel With Your Neurodivergent Child
|
Jul 12, 2023 |
|
123- Chris Beck, VP of Business Development, Soberlink - How The Soberlink Alcohol Monitoring System Makes Parenting Time Safer
|
Jun 28, 2023 |
|
122 - Guest Expert - Ellen Herbert, LCSW - The Ins and Outs of Intensive Outpatient Programs (IOP) For Teens
|
Jun 14, 2023 |
|
121 - Guest Expert: Dr. Melanie McNally - Motivating Teens and Young Adults
|
May 31, 2023 |
|
120 - Guest Expert: Mary York, MSW, LCSWA - Understanding Self Harm in Teens
|
May 17, 2023 |
|
119 - Guest Expert: Jerry Dye, Jr. - Dialectical Behavior Therapy (DBT) for Kids and Families
|
May 03, 2023 |
|
ENCORE - Guest Expert: Rachel Platt - The Role of a Parent Coordinator in Custody Cases
|
Apr 26, 2023 |
|
ENCORE - Guest Expert: Taylor, NC School Psychologist - Psychoeducational Assessment and Intervention in the Public Schools: What Parents Need to Know
|
Apr 19, 2023 |
|
118 - Teen TV Dramas: Do They Get it Right?
|
Apr 12, 2023 |
|
117 - Guest Expert: Madison Gabriel, LCMHCA - TRAUMA 101: Understanding Trauma and Its Impact
|
Apr 05, 2023 |
|
116 - Guest Experts: Laura Conner-Hughes, LCSWA, and Adria Goulet, LCSWA - How We Can Best Support Our LGBTQIA+ Youth
|
Mar 29, 2023 |
|
ENCORE - Guest Expert: Dr. Beth Trammell, Essential Skills to Get Kids to Listen, While Decreasing Frustration
|
Mar 22, 2023 |
|
ENCORE - Guest Expert: Jenni Brown, Family Law Attorney - How Parents Can Best Prepare to Testify in Custody Hearings
|
Mar 15, 2023 |
|
115 - Guest Expert: Bill Eddy, LCSW, Esq. - Communicating During a High Conflict Divorce (utilizing the BIFF response)
|
Mar 08, 2023 |
|
114 - Guest Expert: Lacey Wallace, LCMHCA-A -Helping Your Child Manage Anxiety: Grounding Strategies
|
Mar 01, 2023 |
|
113 - Guest Expert, Amelia Sherry, MPH, RD - How Parents Can Help Kids Foster Positive Relationships With Food and Body Image
|
Feb 22, 2023 |
|
112 - Guest Expert, Shital Patel, JD, LCSW - The Relationship Between Eating Disorders and Trauma
|
Feb 15, 2023 |
|
ENCORE -Guest Experts: Lori and David Sims - Nacho Kids®: How Blended Families Can Save Their Sanity and Relationships
|
Feb 08, 2023 |
|
111 - Underage Drinking
|
Feb 01, 2023 |
|
110 - Guest Expert: Judith A. Kaluzny, Former Divorce Attorney & Mediator - What Women Can Do to Protect Themselves Financially Before AND During Marriage
|
Jan 25, 2023 |
|
109 - Guest Experts: Amanda K. Crowder, LCSW and Juliana Elsworth, LCSW - The Importance of Healthy Communication With Your Co Parent
|
Jan 18, 2023 |
|
108 - GUEST EXPERT - Lacey Wallace, LCMHCA - School Avoidance/ School Refusal - What Parents Need to Know
|
Jan 11, 2023 |
|
ENCORE - What Parents Need to Know About Vaping
|
Jan 04, 2023 |
|
ENCORE - How to Introduce Your Kids to Your New Partner
|
Dec 28, 2022 |
|
107 - GUEST EXPERT - Dr. Heather Googe- Early Childhood Education for Children with Disabilities
|
Dec 21, 2022 |
|
ENCORE - Four Things Parents Should Know About Middle School
|
Dec 14, 2022 |
|
106 - Guest Expert: Taylor, NC School Psychologist - Psychoeducational Assessment and Intervention in the Public Schools: What Parents Need to Know
|
Dec 07, 2022 |
|
105 - Six Boundaries to Maintain During the Holidays
|
Nov 30, 2022 |
|
ENCORE - Guest Experts: Karen Kaye, LMHC and Hara Wachholder, LMHC - Communicating Effectively with Children of Divorce: Tips for Parents & Counselors
|
Nov 23, 2022 |
|
104 - Guest Expert: Lenora Edwards, Speech Language Pathologist -Helping Your Young Child Learn Speech and Language Skills
|
Nov 16, 2022 |
|
ENCORE - Dr. Tara Egan's Top 10 Parenting Hacks
|
Nov 09, 2022 |
|
103 - Guest Expert: Rachel Platt - The Role of a Parent Coordinator in Custody Cases
|
Nov 02, 2022 |
|
102 - Guest Expert: Leila Forbes, PhD - Understanding Chronic Pain and Treatment Options
|
Oct 26, 2022 |
|
101 - Guest Expert: Madison Gabriel, MS, LCMHCA, NCC - Is Play Therapy a Good Fit For My Child?
|
Oct 19, 2022 |
|
100 - Guest Expert: Dr. Beth Trammell, Essential Skills to Get Kids to Listen, While Decreasing Frustration
|
Oct 12, 2022 |
|
99 - Guest Expert: Jenni Brown, Family Law Attorney - How Parents Can Best Prepare to Testify in Custody Hearings
|
Oct 05, 2022 |
|
ENCORE - Guest Expert: Sherry Smith, LMFT, Successful Co-Parenting, Healing Yourself and Helping Your Kids Thrive
|
Sep 28, 2022 |
|
ENCORE - Guest Expert: Quincee Gideon Psy.D, Understanding and Healing From Religious Trauma
|
Sep 21, 2022 |
|
ENCORE - Guest Expert: Lisa Lewis, the Author of "The Sleep Deprived Teen" - Why Our Teenagers Are So Sleep Deprived & How Parents and Teachers Can Help
|
Sep 14, 2022 |
|
98 - BONUS EPISODE - Guest Expert: Lacey Wallace, LCMHCA - How to Best Utilize Your School Counselor
|
Sep 07, 2022 |
|
97 - Guest Experts: Lori and David Sims - Nacho Kids®: How Blended Families Can Save Their Sanity and Relationships
|
Aug 31, 2022 |
|
96 - Healthy V. Unhealthy Teen Relationships
|
Aug 24, 2022 |
|
95 - Guest Expert: Dr. Regina Lark - Emotional Labor: Why A Woman's Work is Never Done and What to Do About It
|
Aug 17, 2022 |
|
94 - Four Things Parents Should Know About Middle School
|
Aug 10, 2022 |
|
93 - Guest Expert - Michelle McAnaney, College Admissions Consultant -Preparing For College: How to Fill Out the Common Application
|
Aug 03, 2022 |
|
92 - What Parents Need to Know About Vaping
|
Jul 27, 2022 |
|
ENCORE: Guest Expert: Dr. Robert Jason Grant -Why Neurodiversity-Affirmation Matters to Autistic and Neurodiverse Individuals
|
Jul 20, 2022 |
|
91 - Guest Experts: Karen Kaye, LMHC and Hara Wachholder, LMHC - Communicating Effectively with Children of Divorce: Tips for Parents & Counselors
|
Jul 13, 2022 |
|
ENCORE - Guest Expert: Brad Baldridge, Taming the High Cost of College - How To Save Time, Money, and Stress
|
Jul 06, 2022 |
|
90 - Dr. Tara Egan's Top 10 Parenting Hacks
|
Jun 29, 2022 |
|
89 - Guest Expert: Simone Fortier, Surprising Information That Parents Need To Know About Concussions and Head Injuries
|
Jun 22, 2022 |
|
88 - Guest Expert: Dr. Ambroes Pass-Turner - How Can We Help Our Children Understand and Cope With Emotions
|
Jun 15, 2022 |
|
87 - Guest Expert: Dr. Charlotte Markey, How Body Image Impacts Our Boys
|
Jun 08, 2022 |
|
ENCORE- Guest Expert: Dr. Deborah Vinall, Gaslighting - How to Heal From Emotional Abuse and Build Healthy Relationships
|
Jun 01, 2022 |
|
86 - Guest Expert: Sherry Smith, LMFT, Successful Co-Parenting, Healing Yourself and Helping Your Kids Thrive
|
May 25, 2022 |
|
85 - Guest Expert: Lisa Lewis, the Author of "The Sleep Deprived Teen" - Why Our Teenagers Are So Sleep Deprived & How Parents and Teachers Can Help
|
May 18, 2022 |
|
84 - Guest Experts: Bea Coté and Julie Owens, Domestic Violence Experts, Where are the DV Experts in the Amber Heard and Johnny Depp Trial?
|
May 16, 2022 |
|
83 - Guest Expert: Quincee Gideon Psy.D, Understanding and Healing From Religious Trauma
|
May 11, 2022 |
|
82 - Guest Expert: Seth Nelson, Family Law Attorney, Understanding Mediation Through Separation or Divorce
|
May 04, 2022 |
|
81 - Top 10 Parenting Tips From a Smart Teen
|
Apr 27, 2022 |
|
ENCORE - Guest Expert: Courtenay Monfore, LCMHC, What is People-Pleasing and How Can You Overcome it?
|
Apr 20, 2022 |
|
ENCORE - How to Know if Your Kid Has a Screen Addiction
|
Apr 13, 2022 |
|
ENCORE - Guest Expert: Pete Hodges, Executive, Helping Your Teens Get a Job
|
Apr 06, 2022 |
|
ENCORE - Guest Expert: Paul DeJesse, Family Law Specialist, What Should Parents Know to Gain and Maintain Custody During Divorce?
|
Mar 30, 2022 |
|
80 - Should Teenagers Have Jobs? The Pros and Cons
|
Mar 23, 2022 |
|
79 - How to Introduce Your Kids to Your New Partner
|
Mar 16, 2022 |
|
ENCORE - Weaponized Incompetence: How Does It Impact Homelife and Relationships?
|
Mar 09, 2022 |
|
78 - Guest Expert: Dr. Deborah Vinall, Gaslighting - How to Heal From Emotional Abuse and Build Healthy Relationships
|
Mar 02, 2022 |
|
77 - Guest Expert- Brad Baldridge, Taming the High Cost of College - How To Save Time, Money, and Stress
|
Feb 23, 2022 |
|
76 - Guest Expert: Anna Goldsmith and Melissa Elder, The "Health At Every Size" Model and Its Relationship to a Healthy Body Image
|
Feb 16, 2022 |
|
75 - Panic Disorder: What It Is and What To Do About It
|
Feb 09, 2022 |
|
74 - Guest Expert: Amy Shapley, What Comes After High School - Empowering Kids With Disabilities
|
Feb 02, 2022 |
|
73 - Guest Expert: Dr. Leia Charnin, How To Be Supportive and Accepting of Your LGBTQ+ Child
|
Jan 26, 2022 |
|
72 - Guest Expert: Bea Cote, LCSW, LMFT, The Characteristics of Post Separation Abuse - How They Are Portrayed in the Netflix Series "Maid"
|
Jan 19, 2022 |
|
71 - Guest Expert: Dr. Robert Jason Grant -Why Neurodiversity-Affirmation Matters to Autistic and Neurodiverse Individuals
|
Jan 12, 2022 |
|
70 - Guest Expert: Dr. Carey Heller, Practical Strategies to Support Kids With ADHD and Executive Functioning Challenges
|
Jan 05, 2022 |
|
ENCORE Should I Force My Kids to Spend Time With Me? (original release date: 5/26/21)
|
Dec 29, 2021 |
|
69 - Guest Expert: Courtenay Monfore, LCMHC, What is People-Pleasing and How Can You Overcome it?
|
Dec 23, 2021 |
|
68 - What Types of Marriages Lead to Divorce? (and the Types of Divorces that Follow)
|
Dec 15, 2021 |
|
67 - Guest Expert: Dr. Kristen Donnelly, How We Can Develop Empathy In Ourselves and Our Children
|
Dec 08, 2021 |
|
66 - Guest Expert: Danielle Kestnbaum, Our Family Wizard as a Resource for Co-Parents
|
Dec 01, 2021 |
|
ENCORE Sherry Smith, LMFT & Divorce Coach, "How Mothers Can Heal After Divorce" (original release date: 9/9/20)
|
Nov 24, 2021 |
|
65 - Weaponized Incompetence: How Does It Impact Homelife and Relationships?
|
Nov 17, 2021 |
|
64 - Guest Expert, Justina Hinterberger, LCMHC, What is Postpartum Depression? Diagnosis, Symptoms, and Treatment
|
Nov 10, 2021 |
|
63 - Bullies and Being Bullied, What Parents Need to Know
|
Nov 03, 2021 |
|
62 - Guest Expert: Paul DeJesse, Family Law Specialist, What Should Parents Know to Gain and Maintain Custody During Divorce?
|
Oct 27, 2021 |
|
61 - Question & Answer with Dr. Egan and Anna
|
Oct 20, 2021 |
|
ENCORE Armah Shiancoe, Raising Young Leaders (original release date: 6/2/21)
|
Oct 13, 2021 |
|
ENCORE Co-Parenting vs. Parallel Parenting (original release date: 6/9/21)
|
Oct 06, 2021 |
|
ENCORE Bea Cote, LCSW What Parents Need to Know About Intimate Partner Abuse (original release date: 2/3/21)
|
Sep 29, 2021 |
|
ENCORE Officer Gomez, The Risks Associated with Technology and Social Media Use by Kids and Teens (original release date: 4/7/21)
|
Sep 22, 2021 |
|
60 - Guest Expert: Breta Collins, LMFT, Understanding and Surviving a Relationship with Someone with Narcissistic Traits
|
Sep 15, 2021 |
|
59 - Natural vs. Logical Consequences: What Are They and When Should You Use Them?
|
Sep 08, 2021 |
|
58 - Guest Expert: Sabrina Shaheen Cronin, Shared Parenting Expert, Parenting with a High-Stress Ex
|
Sep 01, 2021 |
|
57 - Back to School 2021: 5 Tips to Prepare for School During COVID
|
Aug 25, 2021 |
|
56 - Guest Expert: Dr. Tara Egan, "First Time Mom's Toddler Discipline Handbook"
|
Aug 18, 2021 |
|
55 - Guest Expert, Tara Laymon, Board Certified Behavior Analyst, Using ABA Therapy to Support Autistic Youth
|
Aug 11, 2021 |
|
54 - What Parents Need to Know About YouTube
|
Aug 04, 2021 |
|
53 - Guest Expert: Nicol Stolar Peterson, LCSW and Expert Witness, Identifying Child Abuse and Maltreatment
|
Jul 28, 2021 |
|
52 - What Parents Need to Know About Snapchat
|
Jul 21, 2021 |
|
51 - Guest Experts: Dr. Davis and Dr. Chappell, Introducing CRAwl, A Pilot Program For SC Children Ages Birth-5 With Significant Health Care Needs
|
Jul 14, 2021 |
|
50 - What Are Executive Functioning Skills and Why Does My Kid Need Them?
|
Jul 07, 2021 |
|
49 - Guest Expert, Colleen Cavanagh, Psychiatry PA, What Parents Need to Know About Using Medication to Treat Depression & Anxiety
|
Jun 30, 2021 |
|
48 - Guest Expert, Michelle Holleman, Sex Addictions Therapist, Understanding the Impact of Sex Addiction on the Family System
|
Jun 23, 2021 |
|
47 - Guest Expert, Suzanne DeMallie, Educator & Child Advocate, Making Public Education a Better Choice
|
Jun 16, 2021 |
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46 - Co-parenting vs Parallel Parenting: What's the Difference?
|
Jun 09, 2021 |
|
45 - Guest Expert: Armah Shiancoe, Educator & Author, Raising Young Leaders
|
Jun 02, 2021 |
|
44 - Should I Force My Teen to Spend Time With Me?
|
May 26, 2021 |
|
43 -- Guest Expert: Pete Hodges, Executive, Helping Your Teens Get a Job
|
May 19, 2021 |
|
42 - How To Get Your Kid To Do Some Chores
|
May 12, 2021 |
|
41 - Guest Expert: Isis Bey, LCSW, Implicit Bias and Raising Anti-Racist Kids
|
May 05, 2021 |
|
40 - Guest Expert: Deputy David Gomez, School Resource Officer - The Risks Associated with Technology and Social Media
|
Apr 07, 2021 |
|
39 - Guest Expert: Michelle McAnaney, College Admissions Consultant - Applying to College During COVID - Tips for Juniors and Seniors
|
Mar 31, 2021 |
|
38 - Is Spanking Effective?
|
Mar 24, 2021 |
|
37 - Guest Expert: Faith Dulin, MA, LMFT, Relationships and Setting Healthy Boundaries
|
Mar 17, 2021 |
|
36 - The Real Care Baby Project and Sex Education
|
Mar 10, 2021 |
|
35 - Guest Expert: Courtney Ycaza, LCAS, CCS, LPCS, Creating Work-Life Balance
|
Mar 03, 2021 |
|
34 - How to Know if Your Kid Has a Screen Addiction
|
Feb 24, 2021 |
|
33 - Guest Expert: Dr. Kristin Daley, Psychologist, Raising Children & Teens with Healthy Sleep Habits
|
Feb 17, 2021 |
|
32 - Creating Your Anxiety-Free Life
|
Feb 10, 2021 |
|
31 - Guest Expert: Bea Cote, LCSW, LMFT, What Parents Need to Know About Intimate Partner Abuse
|
Feb 03, 2021 |
|
30 - Does Your Child or Family Need Professional Help?
|
Jan 27, 2021 |
|
29 - Guest Expert: Mandi Zucker, Grief Recovery Specialist, Supporting Grieving Teens
|
Jan 20, 2021 |
|
28 - Five Characteristics of An Empowered Stepmother
|
Jan 11, 2021 |
|
27 - Guest Expert: Robert Allison, LPC, Raising Emotionally Intelligent Boys
|
Jan 06, 2021 |
|
26 - Passive Aggressive Behavior Is The Worst
|
Dec 23, 2020 |
|
25 - Guest Expert: Myles Mensah, Student Athlete, Balancing Academics & Sports in College
|
Dec 16, 2020 |
|
24 - Five Ways To Improve Your Holiday Season
|
Dec 09, 2020 |
|
23 - Guest Expert: Amanda Crowder, LCSW, Trauma Specialist, Understanding Childhood Trauma
|
Dec 02, 2020 |
|
22 - Guest Expert: Celeste Osborne, Understanding Depression in Teens
|
Nov 18, 2020 |
|
21 - Guest Expert: Jennifer Moore, How Primary Caregivers Can Prepare for Separation or Divorce
|
Nov 11, 2020 |
|
20 - Guest Expert: Kevin Egan, Factors Related to Substance Abuse in Teens
|
Nov 04, 2020 |
|
19 - Guest Expert: Ed Wynn, Raising Civic Minded Kids
|
Oct 27, 2020 |
|
18 - Guest Expert: Lori Epting, Balancing Marriage & Parenthood
|
Oct 21, 2020 |
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17 - Reinforcement: Shaping Positive Behavior
|
Oct 14, 2020 |
|
16 - Guest Expert: Dr. Orlena, Pediatric Doctor, the Four Pillars of Healthy Living in Families
|
Oct 07, 2020 |
|
15 - Guest Expert: J.J. Wenrich, Teaching Your Kids About Financial Literacy
|
Sep 30, 2020 |
|
14 - Tips to Make Virtual Learning Successful
|
Sep 23, 2020 |
|
13 - Guest Expert: Dr. Sona DeLurgio, LMFT & Certified Eating Disorder Specialist, Protecting Teens from Eating Disorders
|
Sep 16, 2020 |
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12 - Guest Expert: Sherry Smith, LMFT & Divorce Coach, "How Mom Can Heal After Divorce"
|
Sep 09, 2020 |
|
11 - Guest Expert: Larry Forletta, Former DEA Agent and Private Investigator, Connecting w/ Your Kids in a Chaotic World
|
Sep 02, 2020 |
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10 - Not All Parenting Styles are Created Equal
|
Aug 26, 2020 |
|
09 - Guest Expert: Susan Swensen, Veteran Teacher, How Parents & Teachers Can Work Together This Fall
|
Aug 19, 2020 |
|
08 - Imaginary Audience and Personal Fable
|
Aug 12, 2020 |
|
07 - Guest Expert: Erin Grujic, Occupational Therapist, Sensory Integration in Youth
|
Aug 05, 2020 |
|
06 - The Truth About Lying
|
Jul 29, 2020 |
|
05 - Preparing for College, an Interview with Michelle McAnaney, Educational Consultant
|
Jul 22, 2020 |
|
Bonus - Interview with a Middle School Boy About Video Games
|
Jul 16, 2020 |
|
04 - Guest Expert: Ashley Francis, Understanding High-Achieving Anxiety
|
Jul 15, 2020 |
|
03 - COVID-19, Teens, & Social Media
|
Jul 06, 2020 |
|
01 - Gaslighting Is The Worst
|
Jul 01, 2020 |
|
02 - Guest Expert: Jeremy Mast on Protecting Teens from Pornography Addiction
|
Jul 01, 2020 |
|
One Day You'll Thank Me - Intro
|
Jun 23, 2020 |