From Pain to Possibility
By Susi Hately
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Category: Alternative Health
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Subscribers: 2
Reviews: 0
Episodes: 248
Description
You are a yoga teacher or a health professional who wants to integrate yoga therapeutically. You want a more holistic, biopsychosocial approach to helping your clients heal. You want to empower them to listen and to learn about their bodies.
In From Pain to Possibility, Susi Hately, B.Sc. Kinesiology blends modern understanding of anatomy and biomechanics with the ancient wisdom of yoga. This weekly show will share Susi's best ideas from over 25 years of helping her clients reduce and eradicate pain.
| Episode | Date |
|---|---|
|
Guided Body Scan for Awareness | Ep #248
|
May 07, 2024 |
|
Why I Don't Teach Uttanasana for Relieving Back Pain | Ep #247
|
May 02, 2024 |
|
The Power of Cueing | Ep #246
|
Apr 25, 2024 |
|
Guided Body Scan Meditation - 20 Minutes | Ep #245
|
Apr 18, 2024 |
|
Healing & Synergy: Retiring Yoga Poses? | Ep #244
|
Apr 16, 2024 |
|
Healing & Synergy: 3 Myths About Yoga And Business | Ep #243
|
Apr 11, 2024 |
|
Healing & Synergy: Why Modifications Don't Work in Yoga Therapy and What Does | Ep #242
|
Apr 09, 2024 |
|
Healing & Synergy: R&R Sleep Meditation - How To Get Out of "Fix It" and Into Healing | Ep #241
|
Apr 04, 2024 |
|
Healing & Synergy: My Clients Just Want a Fix | Ep #240
|
Apr 02, 2024 |
|
Healing & Synergy: Becoming An Integrative Personal Trainer | Ep #239
|
Mar 28, 2024 |
|
Healing & Synergy: Making Money as a Yoga Therapist – Is It Possible? | Ep #238
|
Mar 26, 2024 |
|
Healing & Synergy: When Your Clients Are Hard Drivers – How to Help Them Get Out of Pain | Ep #237
|
Mar 21, 2024 |
|
Healing & Synergy: How Being a Great Teacher is Key to Helping Your Clients Out Pain with Ruth Ann Penny | Ep #236
|
Mar 19, 2024 |
|
Healing & Synergy: Lazy Glutes, Dead Butt, and the Art of Reconnection | Ep #235
|
Mar 14, 2024 |
|
Healing & Synergy: The 5 Key Components to Help Clients Reduce and Eradicate Pain | Ep #234
|
Mar 12, 2024 |
|
Healing & Synergy: A New Mini-Series | Ep #233
|
Mar 07, 2024 |
|
Strength is Easy | Ep #232
|
Feb 29, 2024 |
|
Building Strength and Getting Stronger | Ep #231
|
Feb 22, 2024 |
|
R&R Sleep Meditation with Anne Douglas | Ep #230
|
Feb 15, 2024 |
|
Yoga Intensive with Charlotte Van Bassan and Susan Morrison | Ep #229
|
Feb 08, 2024 |
|
Shoulder and Whole Body Connection: From Grumpy to Happy Dog | Ep #228
|
Feb 01, 2024 |
|
Shoulder and Hips Connection: Exploring Bridge Pose and Supine Twist | Ep #227
|
Jan 30, 2024 |
|
Shoulder – Why I Don’t Love the Cue “Setting the Shoulder Blades” | Ep #226
|
Jan 25, 2024 |
|
Shoulder – A New Mini-Series | Ep #225
|
Jan 18, 2024 |
|
Walking Program Part 2 | Ep #224
|
Jan 16, 2024 |
|
Walking Program Part 1 | Ep #223
|
Jan 11, 2024 |
|
Mechanics of Breathing Part 8 – Full-Body Breathing | Ep #222
|
Jan 04, 2024 |
|
Mechanics of Breathing Part 7 – Practice R&R Sleep Meditation | Ep #221
|
Dec 28, 2023 |
|
Mechanics of Breathing Part 6 – TMJ and Dentistry with Dr. Larry Stanleigh | Ep #220
|
Dec 21, 2023 |
|
Mechanics of Breathing Part 5 – An Ayurvedic Approach to Tongue, Sleep, and Sleep Apnea with Mona Warner | Ep #219
|
Dec 19, 2023 |
|
Mechanics of Breathing Part 4 – Exploring Your Feet, Your Breath, and “Breathing with Your Feet” | Ep #218
|
Dec 14, 2023 |
|
Mechanics of Breathing Part 3 – Exploring Your Rib Cage | Ep #217
|
Dec 12, 2023 |
|
Mechanics of Breathing Part 2 - Myofascial Connections Between the TMJ, Upper Airway, Pelvic Floor and Tongue | Ep #216
|
Dec 07, 2023 |
|
Mechanics of Breathing Part 1 – A New Mini-Series and Practice | Ep #215
|
Dec 05, 2023 |
|
Reducing & Getting Out of Pain at the Therapeutic Yoga Intensive with Nona Jordan and Karin Rossi | Ep #214
|
Nov 30, 2023 |
|
Productivity and Physiology with Neill Willams | Ep #213
|
Nov 28, 2023 |
|
Feeling Your Body and Losing Weight with Corinne Crabtree | Ep #212
|
Nov 23, 2023 |
|
Reducing & Getting Out of Pain at the Therapeutic Yoga Intensive with Claire MacEachen and Michelle Deschenes | Ep #211
|
Nov 21, 2023 |
|
R&R Sleep Meditation | Ep #210
|
Nov 16, 2023 |
|
Hip and Knee Recovery: Getting Back to Golf Post Hip or Knee Surgery | Ep #209
|
Nov 09, 2023 |
|
A Key Factor for Re-Training Core Stability Post Hip or Knee Surgery | Ep #208
|
Nov 02, 2023 |
|
Hip and Knee Recovery: Retraining From Limping to Smoother Walking Patterns | Ep #207
|
Oct 26, 2023 |
|
Hip and Knee Recovery: Improving Range of Motion, Stability and Strength Post Knee and Hip Surgery | Ep #206
|
Oct 24, 2023 |
|
Hip and Knee Recovery Post Surgery | Ep #205
|
Oct 19, 2023 |
|
Reducing and Eradicating Physical Pain: Strengthening For Real | Ep #204
|
Oct 12, 2023 |
|
Reducing and Eradicating Physical Pain: Key Principles For Reducing Compensatory Patterns | Ep #203
|
Oct 10, 2023 |
|
Reducing and Eradicating Physical Pain: Your Why | Ep #202
|
Oct 05, 2023 |
|
Yoga Therapy Certification Being Over 60 and 70 Years Old with Lory Newmyer and Ruth Ann Penny | Ep #201
|
Oct 03, 2023 |
|
Getting Out of Pain: Gradient of Sensation | Ep #200
|
Sep 28, 2023 |
|
Reducing and Eradicating Physical Pain: Obstacles for Getting Out of Pain | Ep #199
|
Sep 21, 2023 |
|
Magic of Certification: What Makes Yoga Therapy SO Awesome with Physical Therapist, Yoga Therapist Kirsten Richardson | Ep #198
|
Sep 19, 2023 |
|
Getting Out of Pain: The Key to Deep Muscular Release | Ep #197
|
Sep 14, 2023 |
|
Magic of Certification: 10 Years Post Graduation with Natasha Boldrieff | Ep #196
|
Sep 12, 2023 |
|
Getting Out of Pain: A New Mini Series | Ep #195
|
Sep 07, 2023 |
|
Reducing the Hump of Scoliosis with Pure Movement with Beth Kaplan | Ep #194
|
Aug 31, 2023 |
|
Magic of Certification: 2 Months In and Listen to Their Results with International Students Maria Hykin and Nicole Nanfra | Ep #193
|
Aug 29, 2023 |
|
Neck Mini Series: Reducing and Eradicating Neck Pain | Ep #192
|
Aug 24, 2023 |
|
Neck Mini Series: Your Neck to Rib Cage to Pelvis Connection | Ep #191
|
Aug 17, 2023 |
|
Neck Mini Series: Making “Neck Stretches” Work Better For You | Ep #190
|
Aug 15, 2023 |
|
Neck Mini Series: When Alignment Doesn't Work (You Aren't a Stack of Blocks) | Ep #189
|
Aug 10, 2023 |
|
What You Will Learn at the Therapeutic Yoga Intensive | Ep #188
|
Aug 03, 2023 |
|
Certification: How a Trainee Helped Her Husband Eradicate His Migraines | Ep #187
|
Aug 01, 2023 |
|
Healing Foot Pain | Ep #186
|
Jul 27, 2023 |
|
Going Barefoot | Ep #185
|
Jul 25, 2023 |
|
Loving Your Flip Flops, Loving Your Feet | Ep #184
|
Jul 20, 2023 |
|
Summer Foot Fun - Reducing and Eradicating Foot Pain | Ep #183
|
Jul 18, 2023 |
|
All About Yoga Therapy Certification - The 4 Steps To Certification | Ep #182
|
Jul 13, 2023 |
|
The Power Of Pure Movement: Helping Your Psoas Heal Part 4 | Ep #181
|
Jul 06, 2023 |
|
The Power Of Pure Movement: Helping Your Psoas Heal Part 3 | Ep #180
|
Jul 04, 2023 |
|
The Power Of Pure Movement: Helping Your Psoas Heal Part 2 | Ep #179
|
Jun 29, 2023 |
|
The Power Of Pure Movement: Helping Your Psoas Heal Part 1 | Ep #178
|
Jun 27, 2023 |
|
The Power Of Pure Movement: A Key Issue Related To Quadratus Lumborum Pain | Ep #177
|
Jun 22, 2023 |
|
The Power of Pure Movement: How to Resolve QL Pain | Ep #176
|
Jun 15, 2023 |
|
Rethinking Hypermobility and Pain: Amy Yapp | Ep #175
|
Jun 08, 2023 |
|
Rethinking Hypermobility and Pain: Jeannie Di Bon | Ep #174
|
Jun 01, 2023 |
|
Rethinking Hypermobility and Pain: The Vital Skills – Interoception and Proprioception | Ep #173
|
May 25, 2023 |
|
Rethinking Hypermobility and Pain: Key Concepts For Reducing Pain | Ep #172
|
May 18, 2023 |
|
Fundamentals of Getting Out of Pain - What Do I Mean By Healing is Possible? | Ep #171
|
May 11, 2023 |
|
Hormone Therapy and Estrogen Post Breast Cancer with Dr. Corinne Menn, MD | Ep #170
|
May 04, 2023 |
|
"I Am Moving Better and am Physically Stronger After Breast Cancer" with Helen Pomeroy | Ep #169
|
Apr 27, 2023 |
|
Answering Now What: Breast Cancer Recovery with Yoga, Breath and Stillness | Ep #168
|
Apr 20, 2023 |
|
Reducing Persistent Pain By Feeling with Trudy Johnson | Ep #167
|
Apr 13, 2023 |
|
My 8 Principles of Movement | Ep #166
|
Apr 06, 2023 |
|
Reducing Persistent Pain by Integrating Yoga Therapy, Physical Therapy & Podiatry with Ros Tobe | Ep #165
|
Mar 30, 2023 |
|
When It Is Difficult to Feel - Tips, Ideas and Suggestions with Ruth Ann Penney and Kim Marion, OT | Ep #164
|
Mar 22, 2023 |
|
4 Common Questions About Practice: How Often, For What Duration, What Time of Day, How Many Repetitions | Ep #163
|
Mar 16, 2023 |
|
Bracing Patterns - When To Reduce Them For Reducing and Eradicating Pain | Ep #162
|
Mar 09, 2023 |
|
The Key Difference Maker for My Clients Getting Out of Pain | Ep #161
|
Mar 02, 2023 |
|
The 3 Phases of Recovery: Getting Out Of Pain - Transition - Strengthening | Ep #160
|
Feb 23, 2023 |
|
Relax Move Strengthen | Ep #159
|
Feb 16, 2023 |
|
Exploring Your Feet Part 5 – Your Feet: You Can Wear Sexy Boots and Have Happy Feet | Ep #158
|
Feb 09, 2023 |
|
Exploring Your Feet Part 4 – Your Feet: Tibia-Fibula-Foot-Hip Relationship | Ep #157
|
Feb 07, 2023 |
|
Exploring Your Feet Part 3 - Your Feet: Is Overpronation a Bad Thing? | Ep #156
|
Feb 02, 2023 |
|
Exploring Your Feet Part 2 - Your Feet: Healing Your Feet Beyond Foot Mechanics | Ep #155
|
Jan 26, 2023 |
|
Exploring Your Feet Part 1 - Your Feet-Hip Connection: An Embodied Practice | Ep #154
|
Jan 24, 2023 |
|
Upleveling Corrective Exercise with Yoga Therapy | Ep #153
|
Jan 19, 2023 |
|
Exploring Your Breath Part 10 - Mechanics of Breathing: Your Collarbones, Ribs and Your Breath | Ep #152
|
Jan 12, 2023 |
|
Exploring Your Breath Part 9 - Mechanics of Breathing: The Relationship of Your Psoas and Breathing | Ep #151
|
Jan 10, 2023 |
|
Exploring Your Breath Part 8 - Mechanics of Breathing: The Relationship of Your Quadratus Lumborum and Breathing | Ep #150
|
Jan 05, 2023 |
|
Exploring Your Breath Part 7 - Mechanics of Breathing: Sleep Apnea, Grinding, and Clenching with My Dentist Dr. Larry Stanleigh | Ep #149
|
Dec 29, 2022 |
|
Exploring Your Breath Part 6 - Mechanics of Breathing: A Gentle Practice 3 | Ep #148
|
Dec 22, 2022 |
|
Exploring Your Breath Part 5 - Mechanics of Breathing: A Gentle Practice 2 | Ep #147
|
Dec 20, 2022 |
|
Exploring Your Breath Part 4 - Mechanics of Breathing: A Gentle Practice 1 | Ep #146
|
Dec 15, 2022 |
|
Exploring Your Breath Part 3 - Breathing to Relieve Migraines | Ep #145
|
Dec 13, 2022 |
|
Exploring Your Breath Part 2 - Core Training and Your Breath | Ep #144
|
Dec 08, 2022 |
|
Exploring Your Breath Part 1 - Considerations for Improving Your Exhalation | Ep #143
|
Dec 01, 2022 |
|
Exploring the Hamstrings | Ep #142
|
Nov 24, 2022 |
|
Beyond My Biomechanical Knowledge, Here is One Key Thing I Do to Help My Clients | Ep #141
|
Nov 17, 2022 |
|
Your Age Doesn't Matter - 2 Stories of Recovery - Sue & Carolyn | Ep #140
|
Nov 14, 2022 |
|
Exploring Your Neck (Part 5) | Ep #139
|
Nov 10, 2022 |
|
Exploring Your Neck (Part 4) | Ep #138
|
Nov 03, 2022 |
|
Exploring Your Neck (Part 3) | Ep #137
|
Oct 27, 2022 |
|
Exploring Your Neck (Part 2) | Ep #136
|
Oct 20, 2022 |
|
Exploring Your Neck (Part 1) | Ep #135
|
Oct 13, 2022 |
|
Connecting | Ep #134
|
Oct 06, 2022 |
|
Nadi Shodana: 2 Practices for a Calm Clear Mind | Ep #133
|
Sep 29, 2022 |
|
Key Insights From My Clients Going Through Menopause | Ep #132
|
Sep 22, 2022 |
|
Private Sessions Series: How They Work | Ep #131
|
Sep 15, 2022 |
|
Ayurveda and Menopause - Making the Transition | Ep #130
|
Sep 08, 2022 |
|
How I Use Massage Balls To Reduce & Eradicate Pain and Increase Strength | Ep #129
|
Sep 01, 2022 |
|
How To Improve Your Range of Motion with Ease and Not Force | Ep #128
|
Aug 25, 2022 |
|
Knees: Climbing and Descending Stairs More Easily | Ep #127
|
Aug 18, 2022 |
|
Key Factors for Reducing Back Pain | Ep #126
|
Aug 16, 2022 |
|
Massage Therapists Integrating Yoga Therapy with Carissa Alexander, Deanna McDevitt, and Lesley Ann Wernsdorfer | Ep #125
|
Aug 11, 2022 |
|
Why Focusing on Better Posture Does Not Improve Pain | Ep #124
|
Aug 09, 2022 |
|
From Covid Shutdown to $100K as a Yoga Therapist | Ep #123
|
Aug 04, 2022 |
|
Clamshells - Why I Don't Love This Exercise | Ep #122
|
Jul 28, 2022 |
|
Meditation Series Part 3: Active Meditations | Ep #121
|
Jul 26, 2022 |
|
Meditation Series Part 2: Zen Disease | Ep #120
|
Jul 21, 2022 |
|
Meditation Series Part 1: Getting Past Mind Chatter | Ep #119
|
Jul 14, 2022 |
|
How to Relieve and Resolve Quadratus Lumborum Pain | Ep #118
|
Jul 12, 2022 |
|
How To Get the Most Out of Your Therapeutic Movement Program | Ep #117
|
Jul 07, 2022 |
|
Nadi Shodana: Nostril Breathing for a Calm Clear Mind | Ep #116
|
Jun 30, 2022 |
|
Being Curious - A Yoga Nidra "Inspired" Practice | Ep #115
|
Jun 28, 2022 |
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(Re) Building Trust With Your Body | Ep #114
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Jun 23, 2022 |
|
It's Okay - A Message To You If You Are Struggling | Ep #113
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Jun 21, 2022 |
|
Key Conversations About Pain: When the Pain is Gone, Am I Fixed? | Ep #112
|
Jun 16, 2022 |
|
Biomechanics of Healing: How Not To Chase Symptoms | Ep #111
|
Jun 14, 2022 |
|
3 Part Breathing: Calm, Clear, Grounded | Ep #110
|
Jun 09, 2022 |
|
Sex and Menopause: You Are Not Broken with Dr. Kelly Casperson | Ep #109
|
Jun 02, 2022 |
|
Yoga Therapy and Lymphedema | Ep #108
|
May 26, 2022 |
|
Conversations with Graduates - Changing Gait Patterns in An 11 Year Old, Helping Women Embody Post-Partum: with Kris Inglis and Jennifer Vanderland | Ep #107
|
May 19, 2022 |
|
FB Live - The Knee Isn't Really The Knee - Exploring the Biomechanics of Healing From Knee Replacements | Ep #106
|
May 17, 2022 |
|
The Connection Between Your Head, Breath and Your State of Being | Ep #105
|
May 12, 2022 |
|
The Art of Observation: The Surprising Key for Reducing and Eradicating Pain | Ep #104
|
May 05, 2022 |
|
Your Age Doesn't Matter - Arthritis When Moving Hurts | Ep #103
|
May 03, 2022 |
|
Feeling Is Necessary for Healing - One Key Component That Most People Miss | Ep #102
|
Apr 28, 2022 |
|
Listening To Your Body | Ep #101
|
Apr 21, 2022 |
|
FB Live – Why Your Age Doesn’t Matter | Ep #100
|
Apr 19, 2022 |
|
Yoga Therapy and Concussion: Completing a Yoga Therapy Certification with a Brain Injury | Ep #99
|
Apr 14, 2022 |
|
Breathing and Your Rib Cage | Ep #98
|
Apr 07, 2022 |
|
How Yoga Therapy Can Be Supportive and Collaborative in the First 3 Months Post-Knee and Hip Surgery | Ep #97
|
Apr 05, 2022 |
|
Relieving Wrist Pain | Ep #96
|
Mar 31, 2022 |
|
3 Ways to Improve Plank Without Pulling Your Naval to Your Spine or Tucking Your Tailbone | Ep #95
|
Mar 24, 2022 |
|
A Stillness Practice to Free Your Mind | Ep #94
|
Mar 17, 2022 |
|
The Power of the Lower Glutes | Ep #93
|
Mar 15, 2022 |
|
It Depends | Ep #92
|
Mar 10, 2022 |
|
The Power of Curiosity and Listening to Your Body | Ep #91
|
Mar 03, 2022 |
|
The Evolution of the Yoga Therapist | Ep #90
|
Feb 24, 2022 |
|
Kneeling Post-Total Knee Replacement | Ep #89
|
Feb 22, 2022 |
|
Core Stability and Pain Eradication | Ep #88
|
Feb 17, 2022 |
|
4 Keys for Retraining Better Walking Post Hip or Knee Surgery | Ep #87
|
Feb 08, 2022 |
|
What to Do When There is Multiple or No Diagnosis: What Next? | Ep #86
|
Feb 03, 2022 |
|
Brain, Belly and Bowels with Mona Warner | Ep #85
|
Jan 27, 2022 |
|
Your Age Does Not Matter: Case Study - Improving Shoulders Improves Your Knees | Ep #84
|
Jan 25, 2022 |
|
Inclusivity, Unconscious Bias and How to Have the Hard Conversations with Misty Kuefler, Rachel Ishiguro, Lory Newmyer | Ep #83
|
Jan 20, 2022 |
|
Healing Depression: An Interview with Certification Graduate Austin Chason | Ep #82
|
Jan 13, 2022 |
|
Integrating Massage Therapy and Yoga Therapy with Heather Green and Stacey Kilps | Ep #81
|
Jan 06, 2022 |
|
Breathing to Downregulate | Ep #80
|
Dec 30, 2021 |
|
Merry Christmas 2021| Ep #79
|
Dec 23, 2021 |
|
Should You Push Your Client Through Pain When They Are Recovering From Knee or Hip Surgery? | Ep #78
|
Dec 16, 2021 |
|
Bloating and Breathing | Ep #77
|
Dec 09, 2021 |
|
Breathing and Movement to Settle and Calm | Ep #76
|
Dec 02, 2021 |
|
Ayurveda in December | Ep #75
|
Nov 25, 2021 |
|
Mindful Running Meditation | Ep #74
|
Nov 18, 2021 |
|
Feeling as Essential to Healing | Ep #73
|
Nov 11, 2021 |
|
Why People Don’t Heal and How They Can | Ep #72
|
Nov 04, 2021 |
|
Solutions for Sciatica | Ep #71
|
Oct 28, 2021 |
|
Plantar Fasciitis | Ep #70
|
Oct 21, 2021 |
|
Fall Digestive Reset | Ep #69
|
Oct 14, 2021 |
|
If I Am So Smart Why Am I Still In Pain? | Ep #68
|
Oct 07, 2021 |
|
Biomechanics of Balance | Ep #67
|
Sep 30, 2021 |
|
Better Balance | Ep #66
|
Sep 23, 2021 |
|
Pain as a Messenger | Ep #65
|
Sep 16, 2021 |
|
A Feminine Perspective on Money & Power| Ep #64
|
Sep 09, 2021 |
|
Women, Yoga and Money | Ep #63
|
Sep 02, 2021 |
|
The Psoas | Ep #62
|
Aug 26, 2021 |
|
Mental Health: Mind over Matter? | Ep #61
|
Aug 19, 2021 |
|
The Yoga Therapy Certification Program: An Interview with Students Rachel and Lory | Ep #60
|
Aug 12, 2021 |
|
Yoga Nidra | Ep #59
|
Aug 05, 2021 |
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How To Trust Your Inner Authority | Ep #58
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Jul 29, 2021 |
|
Yellow Lights | Ep #57
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Jul 22, 2021 |
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DIMs and SIMs | Ep #56
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Jul 15, 2021 |
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Kintsugi and The Art of Repair | Ep #55
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Jul 08, 2021 |
|
Listening to the Whispers | Ep #54
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Jul 01, 2021 |
|
Persistent Pain, Feeling and Beliefs | Ep #53
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Jun 24, 2021 |
|
How We Heal and Reveal Your Human Potential | Ep #52
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Jun 17, 2021 |
|
What Gets In the Way | Ep #51
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Jun 10, 2021 |
|
Is Pain Bad? | Ep #50
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Jun 03, 2021 |
|
States of Being and Success | Ep #49
|
May 27, 2021 |
|
Yoga Teacher to Yoga Therapist | Ep #48
|
May 20, 2021 |
|
Healing and Human Potential | Ep #47
|
May 13, 2021 |
|
Digestive Reset | Ep #46
|
May 06, 2021 |
|
Abhyanga | Ep #45
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Apr 29, 2021 |
|
Listening | Ep #44
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Apr 22, 2021 |
|
Evidence, Healing and Human Potential | Ep #43
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Apr 15, 2021 |
|
Results | Ep #42
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Apr 08, 2021 |
|
Responsibility | Ep #41
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Apr 01, 2021 |
|
Healing and Psoriasis | Ep #40
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Mar 25, 2021 |
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What Is Healing? | Ep #39
|
Mar 18, 2021 |
|
Sacroiliac Joints | Ep #38
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Mar 11, 2021 |
|
Dialoging with a Symptom | Ep #37
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Mar 04, 2021 |
|
Hypermobility MD Linda Bluestein | Ep #36
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Feb 25, 2021 |
|
Injury and Illness as Opportunity | Ep #35
|
Feb 18, 2021 |
|
Hypermobility with Amy | Ep #34
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Feb 11, 2021 |
|
Home Exercise Programs | Ep #33
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Feb 04, 2021 |
|
Integrating Yoga and Medicine | Ep #32
|
Jan 28, 2021 |
|
How Not to Wreck Your Hips in Yoga | Ep #31
|
Jan 21, 2021 |
|
Making 1:1 Zoom Work | Ep #30
|
Jan 14, 2021 |
|
The Art of Problem Solving | Ep #29
|
Jan 07, 2021 |
|
Setting Goals | Ep #28
|
Dec 31, 2020 |
|
Merry Christmas | Ep #27
|
Dec 24, 2020 |
|
Breathing When Feeling Wired | Ep #26
|
Dec 17, 2020 |
|
How to Be Present | Ep #25
|
Dec 10, 2020 |
|
The 100K Yoga Therapist | Ep #24
|
Dec 03, 2020 |
|
Yoga and Physiotherapy with Kristie Norquay | Ep #23
|
Nov 26, 2020 |
|
Better Breathing | Ep #22
|
Nov 19, 2020 |
|
Yoga and Business | Ep #21
|
Nov 12, 2020 |
|
Teaching Yoga Online – Lessons Learned | Ep #20
|
Nov 05, 2020 |
|
Breathing Through the Pelvic Floor | Ep #19
|
Oct 29, 2020 |
|
Understanding Movement For Reducing Pain | Ep #18
|
Oct 22, 2020 |
|
Diastasis Recovery | Ep #17
|
Oct 15, 2020 |
|
The Treasures of Triangle | Ep #16
|
Oct 08, 2020 |
|
Pain Focus and the Physiotherapist | Ep #15
|
Oct 01, 2020 |
|
Psoas: Sacred, Subtle, Powerful | Ep #14
|
Sep 24, 2020 |
|
How I Do It | Ep #13
|
Sep 17, 2020 |
|
The Significance of the Rotator Cuff | Ep #12
|
Sep 10, 2020 |
|
Compensation Patterns | Ep #11
|
Sep 03, 2020 |
|
How Biomechanics Helps To Reduce Pain | Ep #10
|
Aug 27, 2020 |
|
Why Am I Not Better | Ep #9
|
Aug 20, 2020 |
|
Integrative Postpartum Care with Megan Jenkinson | Ep #8
|
Aug 13, 2020 |
|
Compassion and Self Care with Shelly Prosko | Ep. #7
|
Aug 06, 2020 |
|
Body As A Barometer | Ep #6
|
Jul 30, 2020 |
|
Obstacles To Progress | Ep #5
|
Jul 21, 2020 |
|
Yoga Therapy and the Older Adult with Ruth Ann Penny | Ep #4
|
Jul 15, 2020 |
|
Lessons Learned: Deeply Caring | Ep #3
|
Jun 22, 2020 |
|
The Biopsychosocial Model with Marlysa Sullivan | Ep #2
|
Jun 22, 2020 |
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Blending the Biomedical and Biopsychosocial Models | Ep #1
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Jun 22, 2020 |