The Milk Minute- A Lactation Podcast
By The Milk Minute Podcast
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Subscribers: 27
Reviews: 1
Episodes: 235
kes
Jun 25, 2021
Best way to laugh, learn and commiserate with a community around breastfeeding!
Description
Clap your hands right now if you're ready to breastfeed/chestfeed/pump in a way that feels empowering instead of suffocating! The Milk Minute Podcast is the best free resource to bring some ease and confidence to your lactation journey and give you a few laughs along the way. Hosted by two midwives and lactation professionals, Heather ONeal and Maureen Farrell give you the most up-to-date evidence-based advice needed to feed your baby in a way that works for you. Discover why families all over the world call Heather and Maureen for all things lactation in this chart-topping podcast. If you want to become a parent who breastfeeds with ease, start with any episode on the list and don't look back!
| Episode | Date |
|---|---|
|
Getting a Good First Latch
|
Dec 13, 2024 |
|
Longterm Breastfeeding Benefits: Understanding your goals
|
Dec 06, 2024 |
|
Unsafe Alternatives to Breastmilk: What happens if you do?
|
Nov 29, 2024 |
|
Let's Get Cellular: New Research on Breastmilk Contents!
|
Nov 22, 2024 |
|
I'm sick! What medication can I take while breastfeeding?
|
Nov 15, 2024 |
|
Understanding Your Infant's Growth Chart
|
Nov 08, 2024 |
|
Overfeeding with a Bottle? Let's talk about that...
|
Nov 01, 2024 |
|
1 Year of Breastfeeding!
|
Oct 25, 2024 |
|
Infant Feeding During a Natural Disaster: A How to Guide
|
Oct 18, 2024 |
|
Top 5 Most Googled Questions About Your Baby- Answered!
|
Oct 11, 2024 |
|
Can I Trust My Baby?
|
Oct 04, 2024 |
|
Maureen weaned her last baby & Updates from Heather's life
|
Sep 27, 2024 |
|
I Had A Baby and Now I Can't Sleep- Postpartum Insomnia with Cady Deitz
|
Sep 20, 2024 |
|
Rediscover Your Spark: Creativity Tips with Amber Vitti Hill
|
Sep 13, 2024 |
|
Nipple Wound Case Studies
|
Sep 06, 2024 |
|
Domperidone….or Domperidon’t?
|
Aug 30, 2024 |
|
Welcome Back!
|
Aug 23, 2024 |
|
Dating While Breastfeeding: Stories of lactating singles
|
Apr 26, 2024 |
|
Breastfeeding and Breast Cancer
|
Apr 19, 2024 |
|
Daycare and Milk Storage: Heather's personal struggles
|
Apr 12, 2024 |
|
Melatonin and Breastfeeding
|
Apr 05, 2024 |
|
Unlocking Better Sleep for Parents and Babies: A Holistic Approach with Kim Hawley
|
Mar 29, 2024 |
|
Ceres Chill Updates: Interview with CEO and Founder Lisa Myers
|
Mar 22, 2024 |
|
Interview with The Tongue Tie Expert: Lisa Paladino
|
Mar 15, 2024 |
|
Black Maternal Health and Breastfeeding: Interview with Dr. Toya
|
Mar 08, 2024 |
|
Is Breast Best? Interview with Victoria Facelli, IBCLC, Author of Feed the Baby
|
Mar 01, 2024 |
|
Breast Surgery and Breastfeeding: Interview with Dr. Katrina Mitchell
|
Feb 23, 2024 |
|
Return to sex and physical intimacy postpartum - Interview with Connie Lappa
|
Feb 16, 2024 |
|
Celebrate 200 Episodes with the Milk Minute
|
Feb 09, 2024 |
|
Breastfeeding in The First 3 Days Postpartum
|
Feb 02, 2024 |
|
Come Together and Create Lasting Sexual Connections (even after a baby)-Interview with Emily Nagoski, PhD
|
Jan 26, 2024 |
|
Welcome Back! What I Learned from Birth #3
|
Jan 19, 2024 |
|
Encore: Let's Talk Nipple Shields
|
Jan 12, 2024 |
|
Encore: Rice Cereal: A cautionary tale
|
Jan 05, 2024 |
|
Encore: New Mastitis Protocol: Part 2
|
Dec 29, 2023 |
|
Encore: New Mastitis Protocol: Part 1
|
Dec 22, 2023 |
|
Encore: Caffeine and Breastfeeding
|
Dec 15, 2023 |
|
Encore: Popping On and Off the Breast
|
Dec 08, 2023 |
|
Delivery Story: Heather HAD A BABY!
|
Dec 01, 2023 |
|
Encore: 5 Ways to Improve Breastfeeding
|
Nov 24, 2023 |
|
Encore: World Prematurity Day
|
Nov 17, 2023 |
|
Encore: A Salute to Veterans and Breastfeeding: Protecting moms who served. Interview with Dr. Jill Inderstrodt
|
Nov 10, 2023 |
|
Beyond the Boob: Week 37 (BONUS!)
|
Nov 10, 2023 |
|
To Carry Wonder: Interview with Emese Parker
|
Nov 03, 2023 |
|
Hypothyroidism and Milk Supply
|
Oct 27, 2023 |
|
Latched Mama Interview with Founder and CEO, Melissa Wirt
|
Oct 20, 2023 |
|
Breastfeeding Your 9 Month Old
|
Oct 13, 2023 |
|
Bone Density and Breastfeeding
|
Oct 06, 2023 |
|
Pump Pleasantly with CoBoo Pumping Spray: Interview with Cofounders Jenny and Michelle
|
Sep 29, 2023 |
|
Breast Augmentation and Breastfeeding: Heather's personal story
|
Sep 22, 2023 |
|
Breastfeeding Friendly Bottle Feeding
|
Sep 15, 2023 |
|
How to Create a Breastfeeding Friendly Business
|
Sep 08, 2023 |
|
Cluster Feeding Survival Guide
|
Sep 01, 2023 |
|
What I'll Do Different with Breastfeeding This Time: Heather's Plan
|
Aug 25, 2023 |
|
What are those bumps on my nipples?
|
Aug 18, 2023 |
|
Dairy Elimination and Breastfeeding
|
Aug 11, 2023 |
|
Should I Stop Breastfeeding?
|
Aug 04, 2023 |
|
Herbs and Milk Supply with Maureen Farrell
|
Jul 29, 2023 |
|
Breastfeeding as a Neurodiverse Parent
|
Jul 21, 2023 |
|
Indigenous Breastfeeding with Angie Sanchez
|
Jul 14, 2023 |
|
How to Support your Breastfeeding Friends: Interview with a Childless-Auntie
|
Jul 07, 2023 |
|
BONUS: Beyond the Boob Episode 13
|
Jun 30, 2023 |
|
Do I need to Pump and Dump?
|
Jun 23, 2023 |
|
Am I Making Skim Milk!? Human milk fat and infant weight gain
|
Jun 16, 2023 |
|
Breastmilk Composition Changes from Birth to Weaning
|
Jun 09, 2023 |
|
Jaundice and Breastfeeding: Why so yellow?
|
Jun 02, 2023 |
|
Power Pumping: How, When, and Why?
|
May 26, 2023 |
|
Why is my breastmilk blue? Milk colors and what they mean
|
May 19, 2023 |
|
How to survive your hospital stay while breastfeeding
|
May 12, 2023 |
|
BONUS Episode: Beyond the Boob Week 9
|
May 10, 2023 |
|
Microplastics in Breastmilk
|
May 05, 2023 |
|
BONUS: Beyond the Boob Episode 2, 6 Weeks
|
May 02, 2023 |
|
Dreamfeeding
|
Apr 28, 2023 |
|
BONUS: Beyond the Boob Episode 1, 0-4 Weeks
|
Apr 25, 2023 |
|
Insufficient Glandular Tissue
|
Apr 21, 2023 |
|
Bonus: Beyond the Boob Promo!
|
Apr 18, 2023 |
|
Last Recording in Old Studio & Special Announcement
|
Apr 14, 2023 |
|
Life After Weaning
|
Apr 07, 2023 |
|
Breastfeeding Bloopers and Mishaps
|
Mar 31, 2023 |
|
Skin Care Products and Breastfeeding: What's with all the "Warnings"?!
|
Mar 24, 2023 |
|
5 Steps to DeClutter Your Breastfeeding Gear
|
Mar 17, 2023 |
|
Plant Medicine for Breastfeeding: Interview with Mel Mutterspaugh
|
Mar 10, 2023 |
|
Conceiving While Breastfeeding: Let's talk Infertility Treatments
|
Mar 03, 2023 |
|
Is Breastfeeding Good Birth Control?
|
Feb 24, 2023 |
|
From Changing Diapers to Changing the World: Interview with Cynthia Changyit Levin
|
Feb 17, 2023 |
|
Baby Slept Through the Night: How to Manage Your Boobs
|
Feb 10, 2023 |
|
Popping On and Off the Breast: What gives?!
|
Feb 03, 2023 |
|
Crossover Episode: Night weaning- A consult with Laura from BFP
|
Jan 27, 2023 |
|
Breastfeeding questions answered: A lightning round
|
Jan 20, 2023 |
|
Breastfeeding in Appalachia in 1930-1950: Interview with Alpha Ellison Cook
|
Jan 13, 2023 |
|
Breastfeeding and Toddler Behavior Issues: Interview with Expert Gia Gambaro Blount
|
Jan 06, 2023 |
|
Breastfeeding a Toddler- Maureen & Lyra Update!
|
Dec 30, 2022 |
|
The Season of Giving: Heart warming breastmilk donation stories
|
Dec 23, 2022 |
|
Breastfeeding TWINS- Interview with expert Lindsay Castiglione, BS, IBCLC
|
Dec 16, 2022 |
|
Iron Supplementation & Breastfeeding
|
Dec 09, 2022 |
|
Better Breastfeeding Positioning for Mom & Baby: Interview with Body Mechanics Expert Sarah Mayhan
|
Dec 02, 2022 |
|
How to Introduce a Bottle of Breastmilk
|
Nov 25, 2022 |
|
Fenugreek: Friend or foe?
|
Nov 18, 2022 |
|
Veterans and Breastfeeding: Protecting moms who served: Interview with Dr. Jill Inderstrodt
|
Nov 11, 2022 |
|
The History of Bras
|
Nov 04, 2022 |
|
Review of the Creepiest Breastfeeding Gadgets
|
Oct 28, 2022 |
|
Confusing Feeding Cues: How to "read" your baby
|
Oct 21, 2022 |
|
NEW Mastitis Protocol (Part 2): For Parents
|
Oct 14, 2022 |
|
NEW Mastitis Protocol (Part 1): For Healthcare Providers
|
Oct 07, 2022 |
|
Finding the "Ease" in Pregnancy and Birth: Interview with Stephanie King
|
Sep 30, 2022 |
|
Rice Cereal: A cautionary tale
|
Sep 23, 2022 |
|
Getting Baby Back to the Breast: Nursing strikes and breast refusal
|
Sep 16, 2022 |
|
Nipple Piercing and Breastfeeding: Decor or something more?!
|
Sep 09, 2022 |
|
Poor Latch? Let's Talk Chiropractic Cranial Adjusting
|
Sep 02, 2022 |
|
Caffeine and Breastfeeding: Yay or Nay?
|
Aug 26, 2022 |
|
Hacking Your Letdown
|
Aug 19, 2022 |
|
Preparing to Return to Work
|
Aug 12, 2022 |
|
The Power of Postpartum Yoga- Interview with Deb Flashenberg
|
Aug 05, 2022 |
|
Breast Pump Review Pt. 4
|
Jul 29, 2022 |
|
Bedsharing & Breast Sleeping Part 2
|
Jul 22, 2022 |
|
Bedsharing & Breast Sleeping Part 1
|
Jul 15, 2022 |
|
The Drop- Your Perfect Breastmilk Match!
|
Jul 08, 2022 |
|
Bonus Episode - Current Events June 2022
|
Jul 05, 2022 |
|
Abortion Care While Breastfeeding
|
Jul 01, 2022 |
|
Pump Review Pt. 3
|
Jun 24, 2022 |
|
Intersex and Induced Lactation- Interview with Chrissy Fleishman
|
Jun 17, 2022 |
|
Expressing Colostrum Prenatally - How-To and Why?!
|
Jun 10, 2022 |
|
5 Ways to Improve Your Breastfeeding Journey
|
Jun 03, 2022 |
|
Pump Review Pt. 2
|
May 27, 2022 |
|
Formula Shortage and Relactation
|
May 20, 2022 |
|
Lifecycle of the Breast
|
May 13, 2022 |
|
PPD/PPA Medications and Breastfeeding
|
May 06, 2022 |
|
Our Journey to the Milk Minute and each other!
|
Apr 29, 2022 |
|
Ep.105- Breastfeeding While Incarcerated: An Interview with Moira Tannenbaum
|
Apr 22, 2022 |
|
Ep. 104- Breast Pump Accessories: alternative flanges, inserts, and more!
|
Apr 15, 2022 |
|
Ep. 103- Breast Storage Capacity
|
Apr 08, 2022 |
|
Ep. 102- Cannabis and Breastfeeding
|
Apr 01, 2022 |
|
Ep. 101- Breastfeeding as a Pro-Athlete: Interview with Sonya Looney
|
Mar 25, 2022 |
|
Ep. 100- Look How Far We've Come! A Look Back at Terrible Breastfeeding Recommendations- AKA: Bad Advice from White Guys
|
Mar 18, 2022 |
|
Ep. 99- Breastfeeding and Adding in Solids - How To!
|
Mar 11, 2022 |
|
Ep. 98- Breast Pump Reviews!
|
Mar 04, 2022 |
|
BONUS: Personal Stories from Our Listeners About WIC
|
Mar 01, 2022 |
|
Ep. 97- History of WIC & Breastfeeding
|
Feb 25, 2022 |
|
Ep. 96- Pelvic Physical Therapy and Lactation: Interview with Dr. Kaeli Gockel of thekegel.com
|
Feb 18, 2022 |
|
Ep. 95- Fat Bodies Can Breastfeed: a radical self-love episode
|
Feb 11, 2022 |
|
Ep. 94- Clogs & Blebs: Where are you getting stuck?!
|
Feb 04, 2022 |
|
Ep. 93- Breastfeeding and Opioid Use Disorder Treatment: Interview with Kelly Lemon, APRN, CNM, WHNP
|
Jan 28, 2022 |
|
Ep. 92- 2021 Breastfeeding Year in Review! (Pt. 2)
|
Jan 21, 2022 |
|
Ep. 91- 2021 Breastfeeding Year in Review! (Pt. 1)
|
Jan 14, 2022 |
|
Ep. 90- The Best Breastfeeding Advice of 2021 from Our Experts!
|
Jan 07, 2022 |
|
Ep. 89- Mom Wins and a Podcast Takeover!
|
Dec 24, 2021 |
|
Ep. 88- Let’s Talk about Formula Supplementation
|
Dec 17, 2021 |
|
Ep. 87- Oversupply...What It Means and How to Handle It!
|
Dec 10, 2021 |
|
Ep. 86- 5 Bottle-Feeding Myths!
|
Dec 03, 2021 |
|
Ep. 85- Tooth Care for Your Gummy Baby!
|
Nov 26, 2021 |
|
Ep. 84- Let's Talk Nipple Shields!
|
Nov 19, 2021 |
|
Ep. 83- Up-Regulating and Down-Regulating Supply
|
Nov 12, 2021 |
|
Ep. 82- Tongue Ties, Lip Ties, and More: an Interview with Michelle Emanuel, Pediatric OT and creator of the Tummy Time Method
|
Nov 05, 2021 |
|
BONUS: Breastfeeding Horror Stories, a Halloween Special
|
Oct 30, 2021 |
|
Ep. 81- Busted! Breastfeeding Myths, Part 2
|
Oct 29, 2021 |
|
Ep. 80- Community Milk Sharing: Concerns, Precautions, and Protocols
|
Oct 22, 2021 |
|
Ep. 79- Alcove Baby Update- Lyra is 6-months!
|
Oct 15, 2021 |
|
Ep. 78- Behind-the-Scenes: A private consult with Heather!
|
Oct 08, 2021 |
|
Ep. 77- Milk Storage Guidelines: A closer look
|
Oct 01, 2021 |
|
Ep. 76- Weaning: History, Psychology, and Practical Tips
|
Sep 24, 2021 |
|
Ep. 75- Tandem Feeding
|
Sep 17, 2021 |
|
Ep. 74 - The Latest Update on Poops and Pees!
|
Sep 10, 2021 |
|
Ep. 73- High Lipase Milk: Appreciate Your Breastmilk Again
|
Sep 03, 2021 |
|
Ep. 72- Black Breastfeeding Equity and Opportunity for Change: an interview with Dr. DeVane-Johnson
|
Aug 27, 2021 |
|
Ep. 71- How to Support Lactation, an Episode for Partners!
|
Aug 20, 2021 |
|
Ep. 70- All About Biting while Breastfeeding
|
Aug 13, 2021 |
|
Ep. 69- HERself Podcast, an Interview with Abby & Amy
|
Aug 06, 2021 |
|
Ep. 68- A Milk Expression Meditation
|
Jul 30, 2021 |
|
Ep. 67- Hand Expression
|
Jul 23, 2021 |
|
Ep. 66- Leadership in Lactation- Meet Marie Biancuzzo!
|
Jul 16, 2021 |
|
Ep. 65- Flying with Breastmilk
|
Jul 09, 2021 |
|
Ep. 64- Demystifying Pacifiers
|
Jul 02, 2021 |
|
Ep. 63- The Badass Working Mom Behind Ceres Chill: interview with inventor Lisa Myers, Breastmilk Storage Guidelines, and more
|
Jun 25, 2021 |
|
Ep. 62- Alcohol and Lactation: A Reassuring Look at the Numbers
|
Jun 18, 2021 |
|
Ep. 61- Podcast Baby! Lyra’s Birth Story and Postpartum
|
Jun 11, 2021 |
|
Ep. 60- Smoking Cigarettes and Breastfeeding: safety recommendations and more
|
Jun 04, 2021 |
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Ep. 59- Mom Genes: Interview with Abigail Tucker, New York Times Best Selling Author
|
May 28, 2021 |
|
Ep. 58- What Rises to the Top? Human Milk Fat and more!
|
May 21, 2021 |
|
Ep. 57- The Business of Breastmilk: Human Milk Donor Exploitation
|
May 14, 2021 |
|
Ep. 56 - Do lactation treats work? That's a tough cookie, with guest Alasen Zarndt, the Nutrition Doula
|
May 07, 2021 |
|
Ep. 55 - Do You Feel Sleepy and Thirsty while Nursing? A look at hormones...
|
Apr 30, 2021 |
|
Ep. 54 - NICU Speech Language Pathology & Occupational Therapy- The safeguards of your breastfeeding journey, with guests Katie Fluharty, SLP, CLC and Megan Martino, OT, CLC.
|
Apr 23, 2021 |
|
Ep. 53 - PCOS and Breastfeeding
|
Apr 16, 2021 |
|
Ep. 52 - Milk Banks: interview with guest Denise O’Connor, founder/executive director of the Midatlantic Mother’s Milk bank
|
Apr 09, 2021 |
|
Ep. 51 - COVID-19 Vaccines while Lactating: Part 2
|
Apr 02, 2021 |
|
Ep. 50 - Ask us ANYTHING! Celebrating 50 episodes and 9 months of podcasting!
|
Mar 26, 2021 |
|
Ep. 49 - Can You Spoil a Baby? Spoiler Alert: Nope.
|
Mar 19, 2021 |
|
Ep. 48 - Part 2/2: The murky underworld of probiotics and breastfeeding, colic, gas, and diaper rash, with guests Dr. Tracy Schafizadeh & Dr. Bethany Henrick, scientists with Evolve Biosystems, makers of Evivo
|
Mar 12, 2021 |
|
Ep. 47 - Part 1/2: America did it again . . . how we killed the infant gut microbiome (and these scientists working to fix it!) With guests Dr. Tracy Shafizadeh & Dr. Bethany Henrick with Evolve Biosystems
|
Mar 05, 2021 |
|
Ep. 46 - Exclusive Pumping
|
Feb 26, 2021 |
|
Ep. 45 - Chiropractic Adjustment for Lactating Parents and Newborns: with guest Dr. Clare McDaniel, chiropractor
|
Feb 19, 2021 |
|
Ep 44- Postpartum Hairloss: what, why, and can we do anything about it?
|
Feb 12, 2021 |
|
Ep. 43 - Cold and Flu Medications while Breastfeeding
|
Feb 05, 2021 |
|
Ep. 42 - Big Fat Positive Interview, with Big Fat Positive podcast hosts Shanna and Laura
|
Jan 29, 2021 |
|
Ep. 41 - Managing Trauma while Breastfeeding: a personal story, what to notice, ways to move through it
|
Jan 22, 2021 |
|
Ep. 40 - Babywearing and Breastfeeding: a review of history, biology, and options!
|
Jan 15, 2021 |
|
Ep. 39 - Child Custody and Lactation: interview with family court judge James Jeffrey Culpepper
|
Jan 08, 2021 |
|
Ep. 38 - 2020 Recap: New Research and Progress
|
Jan 01, 2021 |
|
Ep. 37 - History of Breastpumps: a remarkable journey
|
Dec 25, 2020 |
|
Ep. 36 - Mastitis for the Holidays: Prevention and Treatment
|
Dec 18, 2020 |
|
Ep. 35 - The 'Rona VACCINE during Lactation: Part 1
|
Dec 16, 2020 |
|
Ep. 34 - Acupuncture while Breastfeeding: interview with Sasha May of Impact Healing
|
Dec 11, 2020 |
|
Ep. 33 - BONUS Behind the scenes with our producer, and some updates!
|
Dec 09, 2020 |
|
Ep. 32 - Pumping Hacks: Tips for maximizing your pumping output!
|
Dec 04, 2020 |
|
Ep. 31- Vitamin D: How to supplement and Why we need to
|
Nov 27, 2020 |
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Ep. 30 - Top 8 Early Breastfeeding Mistakes - We’re here to help! You got this!
|
Nov 20, 2020 |
|
Ep. 29 - Breastfeeding a Premature Baby
|
Nov 13, 2020 |
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Ep. 28 - Insomnia Medications and Herbs during Lactation
|
Nov 06, 2020 |
|
Ep. 27 - A big announcement - Let’s talk about having babies
|
Oct 30, 2020 |
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Ep. 26 - Workplace accommodations with guest Juliana Franco - Know your rights!
|
Oct 23, 2020 |
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Ep. 25- Lactation after a loss- The episode we ALL need to hear.
|
Oct 16, 2020 |
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Ep. 24- Exercise And Breastmilk- Will it hurt your supply?
|
Oct 09, 2020 |
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Ep. 23- Breastfeeding & Birth Control
|
Oct 02, 2020 |
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Ep 22: How to Love Your Slacker Side
|
Sep 25, 2020 |
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Ep 21: Chestfeeding, Bodyfeeding, Breastfeeding and a New Identity
|
Sep 18, 2020 |
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Ep. 20: Managing & Cleaning Breast Pump Equipment
|
Sep 04, 2020 |
|
Ep. 19: History Of Baby Formula
|
Sep 01, 2020 |
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Ep.18: Breastfeeding Friendly Bottle Feeding
|
Aug 28, 2020 |
|
Ep. 17: Baby Poops & Pees
|
Aug 25, 2020 |
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Ep 16: Interview with Irish Poet- Grainne Evans (our viral breastfeeding sensation!)
|
Aug 21, 2020 |
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Ep. 15: How Much Breastmilk To Put In A Bottle
|
Aug 18, 2020 |
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Ep. 14: Low Milk Supply: How to know if you’re making enough milk, and what to do about it.
|
Aug 14, 2020 |
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Ep 13: Breastmilk Storage Options
|
Aug 07, 2020 |
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Ep. 12: Dr. Barnett-Trapp Explains Physician Training (or lack thereof)on Breastfeeding
|
Aug 04, 2020 |
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Ep. 11: Nursing In Public
|
Jul 31, 2020 |
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Ep. 10: Breastfeeding Older Babies
|
Jul 28, 2020 |
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Ep. 9: Breastpump Flange Sizing
|
Jul 24, 2020 |
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Ep. 8: Breastfeeding Nutrition with guest Alasen Zarndt the Nutrition Doula
|
Jul 21, 2020 |
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Ep. 7- Breastfeeding with a Larger Chest
|
Jul 17, 2020 |
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Ep. 6: The Sexpisode
|
Jul 14, 2020 |
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Ep. 5: Special Nipples
|
Jul 07, 2020 |
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Ep. 4: Lactating Friendly Birth
|
Jul 03, 2020 |
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Ep. 3: Dysphoric Milk Ejection Reflex (D-MER)
|
Jul 01, 2020 |
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Ep. 2: Your Perfect Breastfeeding Station
|
Jul 01, 2020 |
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Ep. 1: Top 5 Breastfeeding Myths BUSTED
|
Jun 27, 2020 |