itgirls talk
By Valencia Fikes
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Category: Personal Journals
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Episodes: 101
Description
itgirls talk podcast will be about an array of topics. The Host Valencia sharing her own life experiences from love, family, friends, finances, breaking toxic traits, health, and bringing on other guest to share their knowledge and life experiences. itgirls talk goal is to enlighten everyone to be the best version of their self!
| Episode | Date |
|---|---|
|
I had my moment today on Valentine's day.....
|
Feb 14, 2023 |
|
When will the pain end?
|
Feb 07, 2023 |
|
It's all in Perspective. What's your Perspective on life?
|
Jan 31, 2023 |
|
Self-Care Assessment
|
Jan 24, 2023 |
|
How to cope with weight gain and emotional eating .
|
Jan 17, 2023 |
|
Manifesting 2023
|
Jan 10, 2023 |
|
What is your Purpose?
|
Dec 20, 2022 |
|
Is it possible to Grieve & Grow? pt 2
|
Dec 13, 2022 |
|
Is it possible to Grieve & Grow? pt 1
|
Dec 06, 2022 |
|
Protect Your Energy.......
|
Nov 08, 2022 |
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Life is too short......
|
Nov 01, 2022 |
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Why do bad things keep happening to me?
|
Oct 25, 2022 |
|
If you want to Change Your Life; Change your environment. Pt 2.
|
Oct 18, 2022 |
|
If you want to change your life; Change Your Environment. Pt 1.
|
Oct 11, 2022 |
|
The power of the tongue.
|
Oct 04, 2022 |
|
Who are you willing to let go? During your season of growth.
|
Sep 27, 2022 |
|
What do you do when your in a #CRISIS ?
|
Sep 20, 2022 |
|
Soft Girl Season
|
Aug 23, 2022 |
|
What about your friends?!
|
Aug 16, 2022 |
|
What is your Passion?
|
Jul 26, 2022 |
|
When your walking in your alignment w/ Danielle Blanco
|
Jul 22, 2022 |
|
let's create the life we want.
|
Apr 26, 2022 |
|
Stay consistent even through the hard times.
|
Apr 19, 2022 |
|
I choose to be a leader
|
Apr 12, 2022 |
|
Stepping out on faith & launching my lifestyle brand itgirls
|
Apr 05, 2022 |
|
Generational Expectations
|
Mar 22, 2022 |
|
"Nobody wants to work these days"
|
Mar 15, 2022 |
|
Sometimes we need to let things go and have faith.....
|
Mar 08, 2022 |
|
Stop caring what others think and live your life for yourself.
|
Mar 01, 2022 |
|
New Beginnings and Transformation 2/22/2022
|
Feb 22, 2022 |
|
Reset Recharge your mind, body, and soul.....
|
Feb 15, 2022 |
|
Block out the distractions, the noise, and stay on your path
|
Feb 08, 2022 |
|
Don't Stress do your Best!
|
Feb 01, 2022 |
|
Plan and Execute but do not give up and never try.....
|
Jan 25, 2022 |
|
Walk your own path, your journey is your journey.
|
Jan 18, 2022 |
|
One thing at a time.....
|
Jan 11, 2022 |
|
What will you be committed too in 2022?
|
Jan 04, 2022 |
|
Holiday Blues
|
Dec 21, 2021 |
|
Embracing Pain…..
|
Dec 14, 2021 |
|
Is Energy Transferable?
|
Dec 01, 2021 |
|
It's okay to be TIRED!
|
Nov 23, 2021 |
|
God has a plan for you
|
Nov 16, 2021 |
|
It's okay to not be happy......
|
Oct 26, 2021 |
|
Why do I talk about mental health so much?
|
Oct 12, 2021 |
|
Unleash your Dream Relationship
|
Oct 05, 2021 |
|
What does Respect & Boundaries look like
|
Aug 31, 2021 |
|
Life is too short....
|
Aug 24, 2021 |
|
Are you Growing and learning from your mistakes?
|
Aug 17, 2021 |
|
Jealous and Envious People
|
Aug 10, 2021 |
|
Authentic Self
|
Aug 03, 2021 |
|
Reinvent Yourself
|
Jul 27, 2021 |
|
Third Eye/ Intuition feeling
|
Jul 20, 2021 |
|
My Bahama Drama Experience & How I turned Lemons into Lemonade Pt. 2
|
Jul 13, 2021 |
|
My Bahama Drama Experience & How I turned Lemons into Lemonade Pt. 1
|
Jul 06, 2021 |
|
Smoke and Mirrors
|
Jun 20, 2021 |
|
Living in your purpose.
|
Jun 15, 2021 |
|
Be Happy & live w/ no regrets.
|
Jun 08, 2021 |
|
Forgive the people that has hurt you for your own Happiness & go buy some plants......
|
Jun 01, 2021 |
|
Live your Life with No Regrets!
|
May 25, 2021 |
|
Self Love/ and me ranting about my life and hygiene.
|
May 18, 2021 |
|
Stop Feeling Sorry for Yourself & Go Kick Ass!
|
May 11, 2021 |
|
Even During Adversities and Dark Moments find your Happiness.
|
May 04, 2021 |
|
How I didn't let Adversities get in my way!
|
Apr 27, 2021 |
|
Don't be Afraid to Start Over!
|
Apr 20, 2021 |
|
Is it time to take a Mental Break?
|
Apr 13, 2021 |
|
Stop trying to Control and Let Go!
|
Apr 06, 2021 |
|
What have I experienced since finding "Myself"
|
Mar 30, 2021 |
|
We all have choices in life. What are your choices?
|
Mar 23, 2021 |
|
Do you have Confidence? What is Confidence?
|
Mar 16, 2021 |
|
Mental Health/Depression & Coping with Life
|
Mar 09, 2021 |
|
My Testimony
|
Mar 02, 2021 |
|
Conversation on Colorism w/ Chardé
|
Feb 23, 2021 |
|
Stop Caring of What People Think!
|
Feb 16, 2021 |
|
Toxic Entanglements Pt. 1
|
Feb 09, 2021 |
|
Never Give Up
|
Jan 26, 2021 |
|
Is it OK to still be Friends w/ your Ex
|
Jan 12, 2021 |
|
Dating Options w/ Millennials Men VS. Women
|
Jan 05, 2021 |
|
It's Time for Peace
|
Dec 29, 2020 |
|
What are your Super Powers?
|
Dec 22, 2020 |
|
Let Go of Meaningless Relationships
|
Dec 15, 2020 |
|
Why should you embrace FAILURE.
|
Dec 08, 2020 |
|
Reclaiming your Energy
|
Dec 01, 2020 |
|
Being Single During COVID-19
|
Nov 24, 2020 |
|
Depression During the Holidays
|
Nov 17, 2020 |
|
Your Journey is Your Journey
|
Nov 10, 2020 |
|
The Stigma on Men's Mental Health
|
Oct 27, 2020 |
|
Story Time about Forgiveness
|
Oct 06, 2020 |
|
Elevate
|
Sep 29, 2020 |
|
Single Season
|
Sep 22, 2020 |
|
The Power of Manifestation
|
Sep 15, 2020 |
|
Celibacy
|
Sep 07, 2020 |
|
Love
|
Aug 25, 2020 |
|
People & Ulterior Motives
|
Aug 18, 2020 |
|
Emotional Intelligence
|
Aug 11, 2020 |
|
Gratitude
|
Aug 04, 2020 |
|
Let it go
|
Jul 28, 2020 |
|
Dealing with Unhappy People
|
Jul 21, 2020 |
|
Self Love Self Care
|
Jul 18, 2020 |
|
ItGirls Self Love pt. 2
|
Jul 08, 2020 |
|
itgirls talk (Trailer)
|
Jul 02, 2020 |
|
Self Love
|
Jul 01, 2020 |