Wholesome Mumma - homemaking, home management, christian parenting, home routines, home organization, christian mom

By Elyse Rooney - Christian Motherhood Coach, Homemaker

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.


Category: Parenting

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 10
Reviews: 0
Episodes: 200

Description

Do you struggle to maintain the home without sacrificing time with your kids? Do you feel guilty for sitting your kids in front of a screen so you can get everything done? Are you going to bed feeling overwhelmed and scattered? Do you find yourself stuck in survival mode, counting down to bedtime (and then feeling bad about it)? Do you want to live more holistically and go low-tox but don’t know where to start? What if there was a way to partner biblical parenting with holistic homemaking so you had the systems, routines, and mindset to actually have more time and balance between home and motherhood? It’s possible, Let me show you how! In the Wholesome Mumma find conversations on biblical parenting for the SAHM Christian mum, a holistic view on homemaking and how you can make small changes to better your homemaking plus tips and tricks for staying on top of the housework whilst balancing time with God, your husband, children and even yourself. I’m Elyse, lover of Jesus, married to my best friend, mum of 3 littles and living life on the beach. I remember what it was like to be a new mum - I was frustrated with motherhood, drowning in housework, and struggling to find time to balance it all. I wondered how to help my kids know Jesus when I couldn’t get my toddler to stop throwing a tantrum long enough to open the bible. I went on a journey to discover God’s plan and purpose for mothers. 3 John 1:2 says “I pray that you may prosper in all things and be in good health, just as your soul prospers” and I know this includes mothers. So if you are ready to lean on Jesus in your motherhood, find contentment in homemaking and all that God has for you in this season then grab your cup of tea, reheat it, because you know, and let’s go! For more info visit wholesomemumma.com or connect with Elyse @wholesomemumma and email hello@wholesomemumma.com

Episode Date
202/ Purposeful Priorities with Sasha Star Robertson
Apr 30, 2024
201/ 3 Steps to Make Motherhood LESS Overwhelming
Apr 22, 2024
200/ Joyful Motherhood DOES NOT equal being happy all the time
Apr 15, 2024
199/ How Toxins Affect Our Family's Health & Simple Things We Can Do To Change It
Apr 08, 2024
198/ Improve Your Family's Wellness in Just One Hour a Week with Dr Tom O'Bryan
Apr 02, 2024
197/ If I Woke Up With Endometriosis Today - What Would I Do?
Mar 25, 2024
196/ Talking to Our Kids About Easter
Mar 18, 2024
195/ When Good Things Become an Idol in Motherhood
Mar 11, 2024
194/ Changing How We Approach Health, Using Essential Oils and Dealing with the Root Cause
Mar 05, 2024
193/ What To Do When You're STUCK in OVERWHELM
Feb 27, 2024
192/ You're Not Enough (and that's a good thing)
Feb 20, 2024
191/ Parenting Kids with BIG EMOTIONS + Navigating Your Own [with Marley Hayman]
Feb 12, 2024
190/ 6 Tips To Simplify Your Cleaning Routine
Feb 05, 2024
189/ Why HOME ROUTINES just WORK for Mums
Jan 29, 2024
188/ Make 2024 Different by Living IN Your Purpose [with Kari Davis - The Well]
Jan 22, 2024
187/ The Key to Setting Up a Good Foundation in 2024
Jan 15, 2024
186/ REPLAY: Feel Like You’re Forever Cleaning? One Hack To Get Time Back
Jan 08, 2024
185/ REPLAY: A Busy Mums Guide to Daily Devotional Time (that’s not a 4am wake up)
Jan 01, 2024
184/ REPLAY: My Biggest Secret To Waking Up Feeling Calm
Dec 25, 2023
183/ REPLAY: One Bible Verse Every Mother Needs To Know
Dec 18, 2023
182/ REPLAY: Creating an Atmosphere of PEACE as Homemakers
Dec 11, 2023
181/ 5 Areas of Your Life to be Proactive in as a Mum
Dec 05, 2023
180/ Parenting From A Biblical Foundation [with Jason Jimenez]
Nov 27, 2023
179/ How Busy Mums Can Still Achieve Their Fitness Goals [with Tara Gosselink]
Nov 20, 2023
178/ Why Every Mother NEEDS a Morning Routine PLUS What Mine Currently Looks Like
Nov 06, 2023
177/ Living Out Your Faith with BOLDNESS (with Erika Diaz-Castro)
Oct 31, 2023
176/ How Do I Live in the Moment When the World is in Chaos? Should I?
Oct 23, 2023
175/ Teaching Your Children Who They Are In Christ (with Catherine Parks)
Oct 16, 2023
174/ What To Do When You Can’t Keep Up With The Housework
Oct 02, 2023
173/ If You’re Chasing CALM, You First Need CONNECTION [Part 2 - Connected Parenting with Kaili Zeiher]
Sep 18, 2023
172/ Why We Need To Pursue CONNECTION With Our Children [Part 1 - Connected Parenting Coach Kaili Zeiher]
Sep 11, 2023
171/ The Exact Method To Kickstart Your Low Tox Lifestyle
Sep 04, 2023
170/ My 4 Top Tips For Starting Your Low Tox Journey
Aug 28, 2023
169/ My Must Know Hack To Tell If A Product is *ACTUALLY* Low Tox
Aug 21, 2023
168/ Overwhelmed When Grocery Shopping? 4 Simple Swaps To Make!
Aug 14, 2023
167/ 7 Ingredients To Swap When Going Low Tox
Aug 07, 2023
166/ Make Your Day Work FOR You!
Jul 31, 2023
165/ 30 Life Lessons for Motherhood, Wellness & Faith
Jul 24, 2023
164/ Holistic Living: Biblical Truths Christian Women must Remember
Jul 17, 2023
163/ Need an ENERGY BOOST? How to Kick Fatigue & Advocate for Your Health [with Michelle McCoy - Treasured Wellness]
Jul 10, 2023
162/ My Top 3 Takeaways from Proverbs for Being A Woman of God
Jul 03, 2023
161/ Facing Your Emotions to Stop Being That Angry Mum [with Natalie Hixson]
Jun 26, 2023
160/ Wondering HOW to discipline your child? First Understand WHY you need to. [with Elizabeth Urbanowicz]
Jun 19, 2023
159/ Find True Rest as a Toddler Mum (Even if it Seems Impossible)
Jun 12, 2023
158/ Stuck In People Pleasing? Breaking Negative Thought Patterns as a Christian Woman [with Janessa Douglass]
Jun 06, 2023
157/ How I Save Money as a Stay at Home Mum
May 29, 2023
156/ The Difference Between Good Things & God Things [with Sasha Star Robertson]
May 22, 2023
Top Tips for Starting School and Big Life Changes! What I’ve Learnt Becoming a Kindy Mum
May 15, 2023
Relearning One Lost Skill of Homemaking and How it Can SAVE You Money! (with Naomi Fata)
May 08, 2023
Honouring The Lord in Home, Life and Business as Christian Women (Interview from Growth Against The Grain)
Apr 24, 2023
Why a Morning Routine Matters for Busy Mums [COACHING CALL]
Apr 17, 2023
Struggling With Mum Rage? How to Control your Anger & Respond Calmly to your Kids [with Elizabeth Andreyevskiy]
Apr 11, 2023
Stop ”What Should I Do” Anxiety and Take Back Control Of Your Day
Apr 04, 2023
Leaning into God to Restore Your Health and Vitality as a Busy Christian Mum [with Robin Rhine McDonald]
Mar 27, 2023
6 Steps To Naturally Manage Endometriosis
Mar 23, 2023
Why Is Nothing Clean Even Though I’m Always Cleaning? My #1 Secret to DECREASE your cleaning time every day!
Mar 20, 2023
You Need A Home Routine, Not A Schedule! Time Management Tips For Mums [with Brandy Coffin - The Nourished Mom]
Mar 16, 2023
4 Reasons to Leave Busy Behind & Cultivate a Slow Motherhood
Mar 13, 2023
Break Free From Diet Culture & Discover What The Bible Says About Health
Mar 09, 2023
Is It Okay To Be A Housewife? Consider THIS When Deciding Whether To Go Back To Work!
Mar 06, 2023
Struggling to Move On from Disappointment? Two things Christian Women can do when life doesn’t go to plan.
Mar 02, 2023
Want More Balance In Your Mum Life? The Secret To Being Productive and Getting It All Done
Feb 27, 2023
Want to ENJOY reading the Bible? A Busy Mum’s Guide to Praying Scripture EFFECTIVELY over Her Family [with Angela Thornton]
Feb 23, 2023
How Do I Balance Motherhood and Ministry?
Feb 20, 2023
Unsure How To Talk To Your Children About Money? Top Tips For Setting A Biblical Foundation. [With Kara Walker]
Feb 16, 2023
Supercharge Your Child’s Immune System And Improve Their Gut Health [Part 2 with Sharon Selby]
Feb 13, 2023
How Your Child’s Diet Is Affecting Them More Than You Realise PLUS What You Can Do About It [Part 1 with Sharon Selby]
Feb 09, 2023
Want a Peaceful Home? 3 Steps To Set A Joyful Atmosphere At Home
Feb 06, 2023
Thought Patterns, Gossiping and Selfish Self Care. Do You Know What You’re Bringing Into 2023?
Feb 02, 2023
Raising Our Children To Walk In The Truth Of Christ and Have A Biblical Worldview [with Elizabeth Urbanowicz]
Jan 30, 2023
Your Guide to Start Your Low Tox Journey: Exposing Toxins Workshop Replay
Jan 25, 2023
3 Tips To Live Low Tox On A Budget
Jan 23, 2023
Do You Have A Health Goal? One Thing You Should Do Before Starting Your Health Journey
Jan 20, 2023
Bonus: Exposing Toxins Hiding In Your Home [Workshop Announcement]
Jan 19, 2023
6 Reasons You NEED To Ditch Toxic Chemicals For Your Family
Jan 16, 2023
Learn How To Read Labels & Never Be Tricked By Marketing Again!
Jan 09, 2023
What Does ”Low Tox” Mean and Where Do You Start?
Jan 05, 2023
Making Room for God in 2023. A Prayer for Every Mother.
Jan 02, 2023
”Who Said This Isn’t Ministry?” A Biblical Perspective On Doing Kingdom Business [with Faith Hanan]
Dec 12, 2022
What it Means to do Life with Jesus | Bible Study for Christian Mums (John 15:1-8)
Dec 07, 2022
How to Overcome Overwhelm PLUS Your #1 Tip for Simplifying Christmas Gifts [with Emily McDermott]
Dec 05, 2022
Want more CONSISTENCY with staying on top of housework? Coaching Call sneak peak
Dec 01, 2022
Stuck In Overwhelm? Find What’s Stopping You From Being A Present Mother & Start Living With Intention
Nov 28, 2022
5 Things You Can Do To Cultivate Peace In Your Home
Nov 21, 2022
How Diet Affects Our Child’s Behaviour PLUS Ways To Naturally Reduce ADHD Symptoms [With Dana Kay]
Nov 14, 2022
Christian Parenting, Spiritual Growth, Raising Girls, End Times and Business Books for Christian Mums.
Nov 07, 2022
Want MORE Quality Time with Your Family Each Day? Your Answer Inside PLUS a Big Announcement!
Oct 31, 2022
The One Bible Verse Every Mother Needs To Know
Oct 24, 2022
Is Going Low Tox Right For You? Busting the myth of what the hype is all about!
Oct 17, 2022
How I Fit In Time With God As A Busy Mum PLUS What I Do For My Daily Devotion
Oct 10, 2022
The True Cost of Fear in Motherhood and How to Overcome It! [With Jennifer Pepito - Mothering By The Book]
Oct 03, 2022
10 Bible Verses For The Christian Mum Who Feels She’s Lost Her Identity In Motherhood
Sep 26, 2022
No time to tick off your to do list? One secret to getting more time back in your day!
Sep 19, 2022
Waking Up Already Reacting? One Secret To Set Yourself Up For A Better Morning!
Sep 12, 2022
Finding the Goodness of God in Seasons of Grief & Loss [with Michelle Castro]
Sep 05, 2022
Will my house ever be clean again? My top hacks for cleaning your home when you only have 15 minutes
Aug 29, 2022
How to Know You’re Using Social Media To Get An Emotional Fix and How To Break The Addiction
Aug 23, 2022
Do You Know What Is Really Overwhelming You? My #1 Tip To Make The Changes You Need To! [PART 2]
Aug 15, 2022
Breaking The Lie Of ”Hot Mess” Mum Culture [Part 1]
Aug 12, 2022
Must Read Books For Christian Women - Business, Leadership, Spiritual Warfare and Motherhood
Jul 11, 2022
Three Types Of Clutter You Need To Deal With To Stop Being So Overwhelmed
Jul 04, 2022
The Non-Diet Approach To Overcoming Food Fears and Healing Your Relationship With Food [with ALisha Carlson]
Jun 27, 2022
How You Are Sabotaging Your Marriage, Motherhood, Ministry and Business Without Even Knowing It
Jun 20, 2022
10 Hacks To Simplify Life With Two Under Two
Jun 13, 2022
Caught Yourself Yelling At Your Kids Again? The Steps To Take Afterwards So You Stop Yelling.
Jun 06, 2022
Get More Out Of Your Day Using Time Blocking [Interview with Cara Harvey]
May 30, 2022
From Getting Easily Frustrated to Not Knowing How To Enjoy Playing With Your Kids And More. Your Motherhood Questions Answered.
May 23, 2022
Are You Striving To Find Balance? What if There Was Something Better to Seek?
May 16, 2022
Get Dressed In 5 Minutes & Love What You Wear. Wardrobe Declutter Hacks For Mums.
May 09, 2022
The TRUTH About What Happens When You Start Going Low Tox
May 02, 2022
Stop Saying These Four Words Today
Apr 25, 2022
Are You Wishing Motherhood Away? The Most Important Reminder In The Midst Of The Hard Days
Apr 18, 2022
Is Self-Care Selfish or Biblical?
Apr 11, 2022
How Safe Is YOUR Social Media For Your Kids? 6 Quick Tips To Protect Your Children Online.
Apr 04, 2022
The ONE Reason You Need To Declutter!
Mar 28, 2022
How do I Fit in Devotional Time as a Mum of Littles? PLUS your FAITH questions answered.
Mar 21, 2022
6 Ways To NATURALLY Say Goodbye To Period Pain (Endometriosis Awareness Month)
Mar 14, 2022
Break Up With The ”All or Nothing” Mentality & Move On From Perfectionism NOW!
Mar 07, 2022
When You’re Ready To Go Low Tox But Your Husband Isn’t! Learn From My Biggest Mistake.
Mar 03, 2022
Start the Year with a Refreshed Home. [ 7 day Home Reset Challenge - Guide to Simplify Your Home]
Feb 14, 2022
What Does it Mean to be Intentional With Our Parenting? [Interview with Nellie Harden from 6570 Project]
Feb 07, 2022
Time for a ’Ding’ Detox? How to Live Focused in a Distracted World.
Jan 31, 2022
8 Things You Can Do Today For Better Health
Jan 24, 2022
Already Tired and Burnt Out? How to Start Your Year With Joy
Jan 16, 2022
Get Clear On Where You’re Going In 2022! Give Yourself Permission To Dream!
Jan 09, 2022
The Revelation I Got From My Hair
Dec 12, 2021
Feeling Like You‘re Suffocating Under Everyone‘s Expectations? Listen In As We Unpack Imposter Syndrome! [Interview with Crystal Freie]
Dec 05, 2021
Are Your Emotions Holding You Back? [Becoming Mum Summit with Penny Cook]
Nov 28, 2021
Your Secret Weapon To Being Healthy
Nov 21, 2021
Listen To This Before You Start Your Low Tox Journey. One Simple Hack To Get You Going!
Nov 14, 2021
‘It‘s Normal” is a LIE! You Need To STOP thinking of PERIODS just as PROBLEMS! [Part 2 with Rosie Nerney]
Nov 07, 2021
The Truth About Our Cycles. What You Weren‘t Taught In School But Need To Know! [Part 1 with Rosie Nerney]
Nov 01, 2021
Ready To Finish Strong?
Oct 24, 2021
Faith Over The Fear. Break down of what it is to fight the good fight.
Oct 17, 2021
Mummas Book Club - Review of ”Risen Motherhood”
Oct 10, 2021
Three Lies Mothers Believe. The Most Valuable Advice For Mums. [Interview with Ashlee Kasten: The Purpose Of Motherhood]
Oct 03, 2021
How Do I Get My Body Back? Recover From Birth and Find Your New Old Self. [Interview with Kath from FitNest Mama]
Sep 26, 2021
One Thing I Did To Minimise Overwhelm & How You Can Apply It To Your Day
Sep 19, 2021
Lessons From Lockdown
Sep 12, 2021
5 Main Stress Triggers. The Framework To Actually Manage Your Stress.
Sep 05, 2021
Find Your Purpose Beyond Being Just A Mum
Aug 29, 2021
Waking Up Still Tired? How To Get A Better Night Sleep & Why It Is Important That You Do
Aug 22, 2021
Busy ISN'T A Badge Of Honour
Aug 18, 2021
Stay On Top Of The Laundry Without Doing A Load Every Day
Aug 08, 2021
A Heart To Heart For The Mummas Feeling The Weight Of The World
Aug 01, 2021
Eating Well Without The Overwhelm! 2 Hacks To Get You Started.
Jul 25, 2021
Searching For More Peace? 5 Questions To Ask Yourself.
Jul 18, 2021
What I've Learnt During Postpartum
Jul 11, 2021
Take Your Family's Health To The Next Level
Jul 04, 2021
7 Hacks To A Cleaner Home In 15 Minutes
Jun 27, 2021
Feeling Like You're Constantly Trying To Keep Up? How To Appreciate Your Own Journey And Why You Should!
Jun 20, 2021
Build Your Business God's Way; Being Authentically You [Interview with Michelle Castro]
Jun 13, 2021
"Is This Normal?" Sickness May Be Inevitable But Here's How You Can Be Confident. [Interview with Penny Blunden from Sick Happens]
Jun 06, 2021
Where Do I Start? What If I Need It One Day? Your Decluttering Questions Answered.
May 30, 2021
Conscious Motherhood. You Are All This And So Much More.
May 23, 2021
Stop Saying This One Thing! It's affecting you more than you know.
May 16, 2021
Don't Focus On Your Marriage. How To Have A Great Marriage. (Book Review of You + Me Forever)
May 02, 2021
Imagine feeling REALLY GOOD in your own body. Healthy Hormones Part Two with Shay Paine
Apr 25, 2021
What The Pill Is Really Doing To You. Healthy Hormones Part 1 with Shay Paine
Apr 18, 2021
Power Of A Praying Mother
Apr 11, 2021
3 Things To Do When Life Doesn't Go To Plan
Apr 04, 2021
Life With Endometriosis
Mar 28, 2021
Find Peace and Purpose In Motherhood [Interview with Shawna Scafe - Simple on Purpose]
Mar 22, 2021
What Are You Really Yelling About?
Mar 14, 2021
Turn Up Your Inner Hype Girl. The Framework To Feel Good Inside & Out. [Interview with Shay Paine - International Women's Day]
Mar 07, 2021
What To Do When You Don't Know What To Do
Feb 28, 2021
Planning For Postpartum. What I Am Doing In The Fourth Trimester.
Feb 21, 2021
Combat Mum Guilt and Get Off The "I'm A Bad Mother" Train. [Interview with Toni-Ann Mayembe]
Feb 14, 2021
3 Simple Steps To Get Out Of Survival Mode. This Is Where Intentional Living Begins.
Feb 07, 2021
"I Should Already Be Where They Are". How To Stay Focused On Your Progress Over Perfection.
Jan 31, 2021
Nurture Yourself In Pregnancy, Birth, Postpartum and Beyond. How You Can Be Empowered To Make Informed Decisions. [Interview with Amanda Mejia]
Jan 24, 2021
Ask Elyse - "As A Woman Of Faith, Is It Okay That I'm Searching For More Truth?"
Jan 17, 2021
Beauty For Ashes. Turning Your Biggest Setback Into Your Greatest Comeback. [Interview with Tiffany Huff-Strothers]
Jan 10, 2021
Boundaries Isn't A Dirty Word. The Three Areas To Implement Change Today.
Jan 03, 2021
You Need A Word, Not A New Years Resolution
Dec 20, 2020
The Family Table Is More Important Than You Realise. Simple Steps To Save Time, Help Fussy Eaters And Enjoy Dinners Together. [Interview with Andrea Heyman]
Dec 13, 2020
Feeling Weighed Down, Tired, Exhausted? Why Rest In Motherhood Is Important And How You Can Find It.
Dec 06, 2020
BONUS: You Don't Find The One, You Make Each Other The One. Real Marriage Advice That Goes Beyond Happily Ever After
Dec 03, 2020
How To Beat Momentary Cravings and Have a Biblical Perspective on Health (Interview with Ryanne Channell)
Nov 29, 2020
One Simple Hack To Get Motivated And Start To Declutter
Nov 22, 2020
Do You Really Know How To Love Your Husband? Learning This Will Change Everything!
Nov 15, 2020
It Won't Be This Way Forever. Bringing Awareness To Postnatal Depression & Anxiety.
Nov 08, 2020
Help I feel Like I'm Failing At Motherhood! How to Give Yourself Grace to Stay The Path, Even When It's Falling Apart.
Nov 01, 2020
STOP THE SCROLL. Why You Need To Stop Using Social Media As A Feel Good Drug! And How!
Oct 25, 2020
Wish You Could Push 'Reset"? Here's How Taking 15 Minutes Can Change Your Life!
Oct 18, 2020
The Practical Steps To Go From Overwhelm To Taking Action! (Part 2 - No Longer A Hot Mess Of A Mumma)
Oct 11, 2020
Feeling Like A Hot Mess? Reset Your Motherhood Mindset! (Part 1 - No Longer A Hot Mess Of A Mumma)
Oct 04, 2020
4 Myths on Self Care That You Are Believing!
Sep 27, 2020
Stop Living Overwhelmed, Start To Own Your Day and Finally Get Unstuck
Sep 22, 2020
THIS is stealing your joy and you don't have to take it!
Sep 13, 2020
The Beauty Of A Slower Life and How You Can Achieve That Too.
Sep 06, 2020
It's Time To Live Your Life and Finally Overcome Fear of Rejection
Aug 23, 2020
Are You Speaking Life Or Death? How Your Words Are Shaping Your Reality
Aug 16, 2020
What's In Your Cleaning Cupboard? How The Products In Your Home Are Impacting The Health Of Your Family.
Aug 09, 2020
Too Busy To Journal? How Gratitude Can Actually Change Your Brain For The Better
Aug 02, 2020
How to Hear God's Voice in Hard Times
Jul 26, 2020
Three Habits You Need To Implement To Set Your Day Up For A Win!
Jul 22, 2020
The Number One Thing That Gets Me Through Hard Times (Just Like 2020)
Jul 19, 2020
What I Wish I Knew That I Know Now
Jul 15, 2020
What Is Holistic Wellness? How we can look at the whole picture of our health.
Jul 12, 2020