The Better Podcast
By Joe Howdyshell
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Image by Joe Howdyshell
Category: Self-Improvement
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Subscribers: 1
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Episodes: 59
Description
Some episodes feature professional endurance coaches Joe Howdyshell and Matti Rowe talking about how to live a better life through endurance sport. Other episodes feature Joe Howdyshell and endurance athlete, Grace Staberg, interviewing adventurous and beloved guests in the endurance industry. Hosts will answer listener questions about endurance sport conundrums. Cut through all the B.S. out there and give you what you really need, a roadmap to be Better.
| Episode | Date |
|---|---|
|
Episode 59: New Year, New Subtractions?
|
Jan 19, 2026 |
|
Episode 58: Skimo Gold interview about The Book!
|
Jan 01, 2026 |
|
Episode 57: Holidays, USA Skimo Olympics, VO2max training
|
Dec 10, 2025 |
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Episode 56: Stimulants, Adaptation, and Systems!
|
Nov 21, 2025 |
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Episode 55: Guardrails!
|
Oct 06, 2025 |
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Episode 54: The Return! Broken bones, aging athletes, and Joe's new BOOK!
|
Sep 19, 2025 |
|
Episode 53: On the benefits of competition
|
May 19, 2025 |
|
Episode 52: Unbound Gravel prep with Matti and Uri
|
Apr 21, 2025 |
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Episode 51: Nutrition with Uri Carlson
|
Mar 11, 2025 |
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Episode 50: Mental Map Vs. Reality
|
Nov 15, 2024 |
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Episode 49 with Matti: Random Show
|
Sep 27, 2024 |
|
Episode 48 with Matti: Catching up, and Compassion
|
Dec 07, 2023 |
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Episode 47 with Cam Smith: Croissants, Injuries, and Lessons from Elite Skimo
|
Dec 01, 2023 |
|
Episode 46 with Kylee Van Horn: Nutrition for Skimo!
|
Nov 17, 2023 |
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Episode 45 with Brynne Goldberg: Athletes and Mental Health
|
Nov 02, 2023 |
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Episode 44: Coaching Joe
|
Oct 05, 2023 |
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Episode 43: EK Sports Interview with Eric Kenney
|
Sep 24, 2023 |
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Episode 42: Influences of Coaching
|
Aug 23, 2023 |
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Special Episode 41: Lordy, Lordy, Joe turns Forty!
|
Aug 03, 2023 |
|
Episode 40: Underfueling, GI issues, and more with Kylee Van Horn of Fly Nutrition
|
Jul 28, 2023 |
|
Episode 39: Joe Learns Enduro, Matti Crushes Gravel
|
Jul 18, 2023 |
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Episode 38: Bike Racing and Carbs for Athletes
|
May 21, 2023 |
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Episode 37: Fitness kills... the competition.
|
Apr 14, 2023 |
|
Episode 36: Pelvic Floor and the Athlete
|
Mar 26, 2023 |
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Episode 35: Training When Not Young
|
Feb 17, 2023 |
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Episode 34: Joe, Matti, and Morning Routines
|
Feb 06, 2023 |
|
Episode 33: Joe, Matti, and Ownership
|
Jan 17, 2023 |
|
Episode 32: Joe, Matti, and the Holidays
|
Dec 16, 2022 |
|
Episode 31: Joe's Process
|
Dec 05, 2022 |
|
Episode 30: Joe, Matti, and Summer Lessons
|
Nov 10, 2022 |
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Episode 29: Joe, Matti, and Concepts
|
Jun 14, 2022 |
|
Episode 28: Joe, Grace, and Rea Kolbl
|
Apr 25, 2022 |
|
Episode 27: Joe, Grace, and Sarah Cookler
|
Mar 28, 2022 |
|
Episode 26: Coach Jaime, Kevin Clarke and Bryan MacGurn
|
Mar 15, 2022 |
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Episode 25: Joe, Brad and Nikki LaRochelle
|
Feb 22, 2022 |
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Episode 24: Joe, Matti, and Andy Rowe
|
Feb 04, 2022 |
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Episode 23: Joe, Grace, and Rob Coppolillo
|
Jan 19, 2022 |
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Episode 22: Joe, Grace, and Jaime Brede
|
Dec 26, 2021 |
|
Episode 21: Joe, Matti, and Relationships
|
Dec 16, 2021 |
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Episode 20: Joe, Grace, and Brooke Haynes
|
Dec 10, 2021 |
|
Episode 19: Joe, Grace, and Kylee Van Horn
|
Nov 16, 2021 |
|
Episode 18: Joe, Grace, and Doug Stenclik
|
Oct 27, 2021 |
|
Episode 17: Joe, Matti, and High Fat Low Carb
|
Oct 20, 2021 |
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Episode 16: Joe, Grace, and Dirk Friel
|
Oct 12, 2021 |
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Episode 15: Joe, Matti, and Dopamine
|
Oct 06, 2021 |
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Episode 14: Joe, Grace, and Chris Knerl
|
Sep 30, 2021 |
|
Episode 13: Joe, Matti, and Injuries
|
Sep 22, 2021 |
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Episode 12: Joe, Matti, and The Two Week Break
|
Sep 16, 2021 |
|
Episode 11: Joe and Grace and Ram Mikulas
|
Sep 09, 2021 |
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Episode 10: Joe and Grace and Off Season Stoke
|
Sep 01, 2021 |
|
Episode 9: EK Endurance Coaching
|
Aug 26, 2021 |
|
Episode 8: Nutrition with Uri Carlson
|
Aug 03, 2020 |
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Episode 7: The Process, with Liam Doran
|
Jul 22, 2020 |
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Episode 6: The World Is On Fire
|
Jul 13, 2020 |
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Episode 5: What's Cooler Than Being Cool?
|
Jul 09, 2020 |
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Episode 4: Sam O'Keefe
|
Jul 09, 2020 |
|
Episode 3: Jaime Brede
|
Jul 09, 2020 |
|
Episode 2: On Badassery
|
Jul 06, 2020 |
|
Episode 1: The Backstory
|
Jul 03, 2020 |