The SPMI Podcast
By Patrick Albán
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Category: Sports
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Episodes: 61
Description
Welcome to the ultimate mental toughness podcast for athletes, coaches, parents, and performers. On this podcast you will learn mental toughness techniques and methodologies utilized by SPMI, one of the sports industry leaders in mental training. This podcast is filled with science-based mental toughness techniques and methodologies to help you overcome the struggles and challenges you've face in your sport. In addition, SPMI founder, Patrick Albán, interviews world-class athletes, coaches, and more to get a detailed understanding of why they succeed. This is a podcast you want to make sure to subscribe to. In addition, if you are interested in learning more about the SPMI company and the services that have helped thousands of athletes in over 70 sports, please visit the company site at www.gospmi.com
| Episode | Date |
|---|---|
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EP #52: Overconfidence: The Silent Killer (What Research Says About it and why it matters)
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May 30, 2026 |
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EP #51: Most Young Athletes Fail Because They Are Missing These Six Things
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Apr 25, 2026 |
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EP #50: The Shocking Hidden Cause of Youth Anxiety No One is Talking About
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Mar 29, 2026 |
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EP #49: The Risk Nobody Warns Athletes About
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Feb 07, 2026 |
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EP #48: Beyond Thinking: Why Unconscious Confidence Drives Elite Performance
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Dec 20, 2025 |
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EP #47: Why One Mistake Feels Massive: The Emotional Battle Inside Every Athlete
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Nov 23, 2025 |
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EP #46: How Athletes Conquer Fear, Doubt, and Adversity to Reach Peak Performance
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Oct 25, 2025 |
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EP #45: Believing is Seeing - The Science Behind a Champion's Mindset
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Sep 07, 2025 |
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EP #44: Scottie Scheffler & His Secret on Being One of the Most Mentally Tough Athletes in the World
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Jul 27, 2025 |
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EP #43: The Silent Killer of Athletic Greatness
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Jun 07, 2025 |
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EP #42: Breaking Through Mental Blocks: 7 Powerful Solutions
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May 03, 2025 |
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EP #41: Mastering The Parent-Athlete Relationship: How Your Athlete Processes Emotions Matter
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Apr 07, 2025 |
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EP #40: Are Your Beliefs Sabotaging Your Performance?
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Mar 02, 2025 |
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EP #39: How to Train Your Brain to Forget Mistakes
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Feb 03, 2025 |
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EP #38: How to Set Winning Goals in 2025!
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Jan 08, 2025 |
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EP #37: Fear is a Liar
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Nov 18, 2024 |
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EP #36: Discovering The Right Balance: Why Less Talented Athletes Often Beat More Talented Athletes.
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Oct 07, 2024 |
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EP #35: 7 Reasons Why Your Mental Game is NOT Getting Better
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Sep 16, 2024 |
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EP #34: Becoming a Successful Parent-Coach: Do's & Don'ts
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Jun 03, 2024 |
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EP #33: Trusting The Invisible
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May 13, 2024 |
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EP #32: Uncovering The Shocking Truth Behind Athlete Smartphone Addiction: 8 Powerful Solutions
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Apr 29, 2024 |
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EP #31: Struggling to Perform in Competition? 8 Reasons Why Practice Outshines The Real Deal!
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Apr 15, 2024 |
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Ep #30: Developing World-Class Habits
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May 01, 2023 |
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Ep #29: 10 Costly Mistakes Athletes Make
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Apr 24, 2023 |
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Ep #28: Top 10 Costly Mistakes Parents Make
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Apr 17, 2023 |
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Ep #27: Superstitions, Good or Bad?
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Apr 10, 2023 |
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Ep #26: 9 Reasons Why Athletes Burnout
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Apr 03, 2023 |
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Ep #25: How Bad Is Social Media Addiction Damaging Athlete Development?
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Mar 27, 2023 |
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Ep #24: Why Athletes Choke
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Mar 20, 2023 |
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Ep #23: How The New MLB Rule Changes Mentally Impact Players
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Mar 13, 2023 |
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Ep #22: Novak Djokovic A Closer Look at His Mental Toughness
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Mar 06, 2023 |
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Ep #21: A Look at Jason Day's Mental Toughness Journey
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Feb 27, 2023 |
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Ep #20: Tom Brady - Never Take Anything For Granted
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Feb 20, 2023 |
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Ep #19: Break Point - My Mental Toughness Review
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Feb 13, 2023 |
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Ep #18: My Mental Toughness Review of Free Solo
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Feb 06, 2023 |
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Ep #17: Motivation
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Jan 30, 2023 |
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Ep #16: Quieting The Athlete Mind
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Jan 23, 2023 |
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Ep #15: The Greatest Opponent You’ll Ever Face
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Jan 16, 2023 |
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Ep #14: 7 Reasons You’re Not Improving More
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Jan 09, 2023 |
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Ep #13: The Power of Compounding
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Jan 02, 2023 |
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Ep #12: Are You Parenting Your Athlete For Success or Failure?
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Nov 17, 2022 |
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Ep #11: What Many Organizations Are Failing to Recognize Is Costing You Years of Development
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Oct 01, 2022 |
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Ep #10: It's Finally Here! The New SPMI Program!
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Aug 21, 2022 |
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Ep #9: Why so many athletes never reach their full potential?
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Jan 06, 2022 |
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Ep #8: The 5 Paradoxes of Performance
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Sep 27, 2021 |
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Ep #7: The 3 Components to Emotional Suffering
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Feb 22, 2021 |
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Ep #6: Can Athletes be Too Focused?
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Jan 31, 2021 |
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Ep #5: Competition is NOT the Enemy
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Jan 24, 2021 |
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Ep #4: Achieving Your Sports New Year's Resolution: 7 Problems & 7 Solutions
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Jan 17, 2021 |
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Ep #3: Mastering Pain Tolerance
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Jul 22, 2020 |
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Ep #2: Fearing the Unknown
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Jul 13, 2020 |
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Ep #1: The Mindset to Setting Goals
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Jul 06, 2020 |