The Fitness Oracle
By John Katsavos
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Category: Health & Fitness
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Episodes: 307
Description
We are on a mission to help 100,000 people battle depression using exercise, holistic living, and martial arts.
| Episode | Date |
|---|---|
|
🎥 Unlock Abundance and Transformation with Rebecca Whitman: 7 Pillars of Abundance, Self-Care
|
Aug 30, 2023 |
|
Unveiling Resilience: Avi Wolfson’s Journey from Trauma to Triumph
|
Aug 28, 2023 |
|
🎥 Unveiling Transformation: From Rock Bottom to Fatherhood Fitness Coach
|
Aug 23, 2023 |
|
Transformative Journey of a Special Forces Veteran: From 290lbs to Ultra-Marathoner
|
Aug 21, 2023 |
|
🎙️ Episode Title: Overcoming Obstacles and Transforming Lives with Daniel Spencer 🏋️♂️
|
Aug 16, 2023 |
|
Unlock the secrets of frequencies and water’s remarkable power with Michael Hobson
|
Aug 14, 2023 |
|
Real Stories of Overcoming Defeat, Financial Wellness, and Abundant Living
|
Aug 07, 2023 |
|
Unlock the Power of Redox Signaling with ASEA
|
Jul 31, 2023 |
|
Unleash Your Potential: Transform Your Life with John Brewer Jr
|
Jul 24, 2023 |
|
Defying the Odds: Danielle Matthews’ Incredible Journey of Recovery and Triumph
|
Jul 17, 2023 |
|
Overcoming Homelessness and Mastering the Mind: A Journey of Fitness and Resilience
|
Jul 10, 2023 |
|
🔥 Discover Inspiring Stories and Empowering Lessons 🔥
|
Jul 04, 2023 |
|
Unleash Your Inner Super Human CEO: Adam Lucero’s Extraordinary Journey
|
Jun 26, 2023 |
|
Beyond the Fight: Exploring the Deeper Lessons of Martial Arts
|
Jun 18, 2023 |
|
Transforming Lives with Fitness Leader Owen Santos | The Fitness Oracle
|
Jun 12, 2023 |
|
Body Love and Self-Acceptance: Inspiring Story of Rachel Lavin
|
Jun 07, 2023 |
|
Unleashing Your Potential: Overcoming Adversity, Leadership, and Mindset | Interview with Greg Birch
|
Jun 05, 2023 |
|
Mind-Body-Soul Disease: How Gut Issues Are Connected to Overall Health
|
May 29, 2023 |
|
Engineering Leaders: How to Achieve Work-Life Balance with Zach White
|
May 24, 2023 |
|
Create The Life You Want
|
May 22, 2023 |
|
Transform Your Life with Harmony Woodington: Hypnotherapy, Intuitive Energy Work, and More for Relationships, Health, and Empowerment
|
May 17, 2023 |
|
Overcoming Adversity: Daniel McQueen’s Journey from Brain Hemorrhage Survivor to Inspirational Speaker
|
May 10, 2023 |
|
Unlocking the Secrets to Raising a Healthy Family: Expert Tips from Sheila Carroll MD Coaching
|
May 05, 2023 |
|
Unlocking Possibility
|
May 03, 2023 |
|
Discover the Untold Story of Success
|
Apr 26, 2023 |
|
Fuel Your Body, Fuel Your Life
|
Apr 19, 2023 |
|
Boost Your Sexual Health with Evelyn Hall
|
Apr 13, 2023 |
|
Unlocking the Secrets of Successful Entrepreneurship with John Roufas
|
Apr 05, 2023 |
|
Stop Stretching: Yogi Aaron’s Revolutionary Approach to Yoga and Muscle Activation Ayama
|
Mar 29, 2023 |
|
Breaking Through The Grind: Dr. Vic Manzo on Men’s Health
|
Mar 22, 2023 |
|
The Power of Tapping
|
Dec 06, 2022 |
|
Getting Out From Feeling Down and Out
|
Nov 30, 2022 |
|
The Unexpected Ninja
|
Nov 29, 2022 |
|
The Biggest Myth Around Men’s Mental Health
|
Nov 28, 2022 |
|
Taboo Week
|
Nov 27, 2022 |
|
Time to REALLY Understand what Stretching Is
|
Nov 23, 2022 |
|
The Power of Martial Arts
|
Nov 22, 2022 |
|
Personal Trainers Have LIED to You About Stretching...Here’s Why
|
Nov 21, 2022 |
|
Fire Me Up Over Stretching
|
Nov 20, 2022 |
|
Weekly Wrap Up
|
Nov 19, 2022 |
|
I am a SLAVE
|
Nov 18, 2022 |
|
My Move to Florida
|
Nov 17, 2022 |
|
Push Yourself to New Levels
|
Nov 16, 2022 |
|
Anxious & Ambitious
|
Nov 15, 2022 |
|
Busting the Myth Behind Staying Home
|
Nov 14, 2022 |
|
Exercise Week!!!
|
Nov 13, 2022 |
|
Weekly Wrap Up
|
Nov 12, 2022 |
|
Playing With the Inevitable...too early
|
Nov 11, 2022 |
|
The Problem With Working Nights
|
Nov 10, 2022 |
|
Fixing the MOST important Cycle You Have
|
Nov 09, 2022 |
|
Phoenix Rising
|
Nov 08, 2022 |
|
The 5 AM Club
|
Nov 07, 2022 |
|
Your Most Important Cycle
|
Nov 06, 2022 |
|
TGIF: The Lone Wolf Syndrome
|
Nov 04, 2022 |
|
When I Lost It ALL...AGAIN...
|
Nov 03, 2022 |
|
Stepping Into Darkness
|
Nov 02, 2022 |
|
Moving To Your Next Level
|
Nov 01, 2022 |
|
The worst idea you can have
|
Oct 31, 2022 |
|
What’s In Store This Week
|
Oct 30, 2022 |
|
Why the term Isolation Should Be BANNED forever
|
Oct 28, 2022 |
|
Can you Isolate?
|
Oct 27, 2022 |
|
Can you Isolate?
|
Oct 26, 2022 |
|
Turning Disability Into Ability
|
Oct 25, 2022 |
|
Isolation Is a FARCE
|
Oct 24, 2022 |
|
New Week; New Topic of the Month
|
Oct 23, 2022 |
|
Weekly Recap
|
Oct 22, 2022 |
|
When Experimenting Goes WRONG
|
Oct 20, 2022 |
|
The Feeling of Being Sick
|
Oct 19, 2022 |
|
Adapting Leaders
|
Oct 18, 2022 |
|
Should I Stay or Should I Go
|
Oct 17, 2022 |
|
Weekly KICKOFF
|
Oct 16, 2022 |
|
Weekly Recap
|
Oct 15, 2022 |
|
Why You Should NEVER Skip Workouts
|
Oct 14, 2022 |
|
My Crazy Greek Family
|
Oct 13, 2022 |
|
Removing the Fog and Seeing Clearly
|
Oct 12, 2022 |
|
Master Talk
|
Oct 11, 2022 |
|
The Sleepy Bird
|
Oct 10, 2022 |
|
RELAUNCHING the daily show
|
Oct 09, 2022 |
|
How to Move Sports for the Future
|
Oct 04, 2022 |
|
Recapping The Week
|
Jul 16, 2022 |
|
Going Off On Getting Off
|
Jul 15, 2022 |
|
The Cambodia Experience
|
Jul 14, 2022 |
|
How Much R&R Should You Take on Vacations
|
Jul 13, 2022 |
|
5 Long Lost Weight Loss Hacks...Brought Back to Life
|
Jul 12, 2022 |
|
Myths About Training on Your Vacation
|
Jul 11, 2022 |
|
What’s Coming Up This Week
|
Jul 10, 2022 |
|
Recap Saturday
|
Jul 09, 2022 |
|
TGIF Hot Friday
|
Jul 08, 2022 |
|
Powering Through Grief
|
Jul 07, 2022 |
|
The One Big Question About Eating on Vacation
|
Jul 06, 2022 |
|
Living An Optimized Life
|
Jul 05, 2022 |
|
M & M Monday’s
|
Jul 04, 2022 |
|
Version 3.0
|
Jul 03, 2022 |
|
How To Hire A Trainer Without Breaking the Bank
|
Jun 12, 2022 |
|
The Insiders Guide to Weight Loss
|
May 22, 2022 |
|
End Result, Reps, Failure, Pain, and Progress
|
May 16, 2022 |
|
TFO#0211 - The End in Mind, Focus, Reps, and Failure
|
May 02, 2022 |
|
Goals, Self Confidence, Fear, Inner Drive, and Ego
|
Apr 18, 2022 |
|
Vanity, Exercise, Gym Life, and Serving Others
|
Apr 03, 2022 |
|
East Meets West
|
Oct 31, 2021 |
|
Sunday Rundown
|
Oct 11, 2021 |
|
Weekly Recap: The Spine
|
Oct 03, 2021 |
|
TGIF Hot Friday
|
Oct 02, 2021 |
|
Throwback Thursday: The Beginning
|
Oct 01, 2021 |
|
The One Big Question: Training the Spine
|
Sep 30, 2021 |
|
How To Tuesday: The Spine
|
Sep 29, 2021 |
|
M & M Monday: The Spine
|
Sep 28, 2021 |
|
Spine Week
|
Sep 27, 2021 |
|
Pickleball
|
Sep 27, 2021 |
|
Perseverance In The Face of Change
|
Sep 26, 2021 |
|
TFO#0197 - The System
|
Aug 06, 2021 |
|
Magnetic Mind Method
|
Aug 04, 2021 |
|
Heal Your Hunger
|
Jul 30, 2021 |
|
The Importance of Community
|
Jul 28, 2021 |
|
Healing With Power
|
Jul 22, 2021 |
|
Ancient Wisdom In A Modern World
|
Jul 19, 2021 |
|
Breaking Through Barriers With Your Why
|
Jul 13, 2021 |
|
M. I. T. C. H.
|
Jul 06, 2021 |
|
Wrapping up the Month of June
|
Jul 03, 2021 |
|
TGIF Hot Friday
|
Jul 02, 2021 |
|
Not So Throwback
|
Jul 01, 2021 |
|
The 2 BIG Questions Around Feeling Good
|
Jun 30, 2021 |
|
How to Start and Get Back on When You Fall
|
Jun 29, 2021 |
|
M&M on Feeling Good
|
Jun 28, 2021 |
|
The Rundown on Feeling Good
|
Jun 27, 2021 |
|
The Kid From South Bronx That Never Gave Up
|
Jun 14, 2021 |
|
Touch For Health
|
May 31, 2021 |
|
TGIF Hot Stuff
|
May 28, 2021 |
|
Throw It Way Back
|
May 27, 2021 |
|
The Big Question Around Rest
|
May 26, 2021 |
|
How to work the the fact and fictions around Rest
|
May 25, 2021 |
|
I’ll Rest When I’m Dead
|
May 24, 2021 |
|
Victory Through Kindness
|
May 24, 2021 |
|
F & F Week - Rest
|
May 23, 2021 |
|
Workout and Sleep Week
|
May 17, 2021 |
|
Mind Of A Fighter
|
May 16, 2021 |
|
The Wrap Up
|
May 15, 2021 |
|
A Rambling Kinda Day
|
May 14, 2021 |
|
Throwback To Eating Before Bed
|
May 13, 2021 |
|
Why Should I Not Eat Right Before Bed
|
May 12, 2021 |
|
How To Eat Before Bed
|
May 11, 2021 |
|
M&M Eating and Sleeping
|
May 10, 2021 |
|
Rundown of Sleep Week
|
May 09, 2021 |
|
Weekend Wrap Up
|
May 01, 2021 |
|
Hot Topic: Function
|
Apr 30, 2021 |
|
Throwback to my Introduction to Understanding Function
|
Apr 29, 2021 |
|
Biggest Question about Functional Training
|
Apr 28, 2021 |
|
How To Move From ”Non-Functional” To ”Functional” workouts
|
Apr 27, 2021 |
|
The Top Myth About Functional Training
|
Apr 26, 2021 |
|
F & F Function Week
|
Apr 25, 2021 |
|
Wrapping It All Up
|
Apr 25, 2021 |
|
A Not So Throwback to My Life
|
Apr 24, 2021 |
|
Vegans and Tangents
|
Apr 24, 2021 |
|
The Big Question Surrounding Vegan and working out
|
Apr 23, 2021 |
|
How To Workout as a Vegan
|
Apr 22, 2021 |
|
Debunking 2 BIG Myths About Going Vegan and Working Out
|
Apr 20, 2021 |
|
The Fast Workout Week
|
Apr 19, 2021 |
|
Weekly Wrap Up
|
Apr 18, 2021 |
|
Hot Topic: Vegans and Meat Eaters
|
Apr 17, 2021 |
|
My First 40 Day Fast Of No Meat
|
Apr 16, 2021 |
|
The One Big Question Of You Going Vegan
|
Apr 15, 2021 |
|
How To Become Vegan
|
Apr 14, 2021 |
|
3 Myths About Becoming Vegan
|
Apr 13, 2021 |
|
Food Fast Week
|
Apr 12, 2021 |
|
Man of the Year
|
Apr 11, 2021 |
|
My First Time Fasting for 40 Days
|
Apr 08, 2021 |
|
The 2 Big Questions about Fasting
|
Apr 07, 2021 |
|
How To Find Your Fast
|
Apr 06, 2021 |
|
Lifting the Veil on Fasting
|
Apr 06, 2021 |
|
Fasting...The Schedule
|
Apr 05, 2021 |
|
Guiding the Young
|
Apr 04, 2021 |
|
How Mindset Can Affect Your Results
|
Mar 31, 2021 |
|
How To Utilize the 7 Day King Blueprint
|
Mar 31, 2021 |
|
The largest myth that surrounds organic food vs highly processed foods
|
Mar 29, 2021 |
|
The myth behind work life balance
|
Mar 22, 2021 |
|
Channel Your Energy and Unleash the Power Within
|
Mar 22, 2021 |
|
Yesterday’s episode
|
Mar 17, 2021 |
|
The Power of a No Holds Barred Coach
|
Mar 14, 2021 |
|
Throwback Thursday and Intermittent fasting
|
Mar 12, 2021 |
|
The 2 Biggest Questions about Intermittent Fasting and Paleo
|
Mar 10, 2021 |
|
How To do the Paleo diet and Intermittent fasting
|
Mar 09, 2021 |
|
Misconceptions around superfoods
|
Mar 08, 2021 |
|
Oops missed this last night
|
Mar 07, 2021 |
|
TGIF Hot Friday
|
Mar 05, 2021 |
|
The One BIG Question
|
Mar 03, 2021 |
|
The 1, 2 Combo
|
Mar 02, 2021 |
|
The Pinnacle of Health
|
Feb 21, 2021 |
|
Weekly Wrap Up
|
Feb 21, 2021 |
|
TGIF Hot Cardio
|
Feb 19, 2021 |
|
The Biggest Question Concerning Cardio
|
Feb 17, 2021 |
|
Cardio...The REAL Cardio
|
Feb 16, 2021 |
|
Myths and Misconceptions Monday...Fake Cardio
|
Feb 15, 2021 |
|
Speechless
|
Feb 14, 2021 |
|
Weekly Wrap Up
|
Feb 13, 2021 |
|
Mmmmmm meat!
|
Feb 12, 2021 |
|
My Heart Felt Break!!
|
Feb 11, 2021 |
|
M & M on fatty foods
|
Feb 09, 2021 |
|
Sunday rundown
|
Feb 07, 2021 |
|
Man For Man
|
Feb 07, 2021 |
|
My 3 tips on getting back on the horse
|
Feb 04, 2021 |
|
How To Find Balance in your workouts
|
Jan 27, 2021 |
|
M & M: Balance
|
Jan 26, 2021 |
|
The Power of Setting Proper Expectations with Action
|
Jan 24, 2021 |
|
Weekly Wrap Up
|
Jan 24, 2021 |
|
How To Get Back In The Gym After Getting Sick
|
Jan 20, 2021 |
|
From Humble Beginnings to Transforming Peoples Live
|
Jan 17, 2021 |
|
Vio Fitness 2.0
|
Jan 15, 2021 |
|
The One BIG Question
|
Jan 14, 2021 |
|
I Have
|
Jan 11, 2021 |
|
2 Simple Hacks To Stay Safe at the Workplace When Your Sick
|
Jan 09, 2021 |
|
Don’t Work Out When Your Sick...Here’s Why
|
Jan 08, 2021 |
|
Common Questions I get about catching colds
|
Jan 07, 2021 |
|
How To Not Get Sick
|
Jan 06, 2021 |
|
M&M Monday: Fighting off the flu
|
Jan 05, 2021 |
|
Rundown Sunday for 2021
|
Jan 04, 2021 |
|
The Start of the New Year
|
Jan 02, 2021 |
|
A Couple Big Questions About Cheating
|
Dec 17, 2020 |
|
How To Cheat on Your Diet
|
Dec 16, 2020 |
|
M&M Monday’s: Cheating Diets
|
Dec 15, 2020 |
|
Sunday Rundown
|
Dec 14, 2020 |
|
From Highs to Lows to Unexpected New Heights
|
Dec 13, 2020 |
|
Wrap Up General Cheat
|
Dec 13, 2020 |
|
Throwback to the Time of My Awakening
|
Dec 11, 2020 |
|
The Biggest Question About Cheating
|
Dec 10, 2020 |
|
How To Cheat
|
Dec 09, 2020 |
|
BUSTED: Caught Cheating
|
Dec 08, 2020 |
|
Sunday Rundown
|
Dec 07, 2020 |
|
The Ancient Art of Irish Healing
|
Dec 06, 2020 |
|
Falling Back In Love
|
Dec 02, 2020 |
|
How the top Fighters in the World Use Simple Tools To Stay Focused
|
Nov 29, 2020 |
|
Get the leg up with being locked down
|
Nov 25, 2020 |
|
Female Veterans, Mindset, London Real, Personal Transformations
|
Nov 22, 2020 |
|
Breath and move...the connection
|
Nov 18, 2020 |
|
Breathing M&M
|
Nov 17, 2020 |
|
Sunday Rundown
|
Nov 16, 2020 |
|
How To Choose To Clean the Most Important Organ We Have
|
Nov 11, 2020 |
|
Sunday Rundown for Lung Health Week
|
Nov 09, 2020 |
|
Tesla Tech, Olive Oil Extract, and the Current Situation of the World
|
Nov 09, 2020 |
|
Passion of Sport, The Fitness Industry, Burnout, Meditation, and The Escape From Burnout Society
|
Nov 02, 2020 |
|
Throwback Thursday
|
Oct 30, 2020 |
|
Throwback Thursday
|
Oct 29, 2020 |
|
The 2020 Horror Show
|
Oct 28, 2020 |
|
Sunday Rundown
|
Oct 25, 2020 |
|
The Importance of Breathing
|
Oct 22, 2020 |
|
Lifting Heavy and Lose Fat
|
Oct 21, 2020 |
|
The Myth of Body Weight Training
|
Oct 20, 2020 |
|
Body Weight Strong
|
Oct 19, 2020 |
|
Paleo Diet Wrap Up
|
Oct 18, 2020 |
|
What I do when I feel like I want to Quit
|
Oct 16, 2020 |
|
Focus...something I’m still working on
|
Oct 15, 2020 |
|
Paleo Fallout
|
Oct 14, 2020 |
|
When I made a doctor look like an idiot
|
Oct 13, 2020 |
|
Small and Empty Victory
|
Oct 09, 2020 |
|
The Importance of Play
|
Oct 08, 2020 |
|
How To Reset for the Harvest
|
Oct 07, 2020 |
|
The Harvest Myths & Misconceptions
|
Oct 06, 2020 |
|
Do Nothing
|
Oct 05, 2020 |
|
Breathe
|
Oct 02, 2020 |
|
The Quantum Nurse
|
Oct 02, 2020 |
|
How does this improve my life?
|
Oct 01, 2020 |
|
Monday Madness When Getting Sick
|
Sep 29, 2020 |
|
The Privileged Lie, Mean’s Health, Main Stream Meida,Why Men Cry, Financial Competence
|
Sep 28, 2020 |
|
Extreme Ownership and Accountability
|
Sep 28, 2020 |
|
Exhausted but not beaten
|
Sep 26, 2020 |
|
Throw back Thursday
|
Sep 25, 2020 |
|
Just Breathe and Move
|
Sep 24, 2020 |
|
Cardio Bash
|
Sep 23, 2020 |
|
The Truth Behind Beating Depression
|
Sep 22, 2020 |
|
The Mini Cast Looking Back
|
Sep 21, 2020 |
|
Personal Responsibility, Consistency, The Most Valuable Real Estate in the World, Keystone Habits, and Mentorship
|
Sep 21, 2020 |
|
Getting Your Reset and Being Able to Create Positive Habits To Help You Win The Day
|
Sep 20, 2020 |
|
Top 5 Secrets To Get Your Results...Now!
|
Sep 19, 2020 |
|
Rough Days and Being Able To Move Through It
|
Sep 18, 2020 |
|
The Grande Finale
|
Sep 17, 2020 |
|
The Rise and Fall of Vio Fitness Part 2
|
Sep 16, 2020 |
|
The Foundation of Wellness, The Whole Is Greater than the Sum of It’s Parts, Flow and Flexibility, Creating Community, and the Difference between Coac...
|
Sep 16, 2020 |
|
The Birth of Vio Fitness
|
Sep 14, 2020 |
|
How I crafted my career in the Personal Training world
|
Sep 14, 2020 |
|
My Journey Into the Personal Training World
|
Sep 13, 2020 |
|
How I Beat My Darkness
|
Sep 12, 2020 |
|
My Journey Into Why I Am Who I Am
|
Sep 11, 2020 |
|
Kagan Water, Real Men in Our Society, Cognitive Dissonance, Canadian Shift, Our Mission
|
Sep 10, 2020 |
|
My Coworkers Think I’m A Pro
|
Sep 07, 2020 |
|
Martial Arts and Beating Depression, Mushin and Munen Muso, The Peaceful Warrior, Hard time and the importance of Martial Arts
|
Sep 07, 2020 |
|
Saving Effectively, Life Insurance, Financial Planning for Small Business Owners , and Critical Illness
|
Sep 03, 2020 |
|
Sex, Sexuality, Tantra, Power of Conscious Sexuality, and Being a Black Sheep
|
Aug 31, 2020 |
|
Training Olympic Athletes, Coaches, Psyches, H.E.L.P., and CoVid 19
|
Aug 29, 2020 |
|
Physical Activity, Anxiety, Human Transformation, Brain Food and more
|
Aug 27, 2020 |
|
Illness Prevention, Dating During CoVid, and Leading a Healthy Life
|
Aug 19, 2020 |
|
PAPp, Aging and Resistance, Muscle Systems, Motor Abundance and More
|
Aug 12, 2020 |
|
The Power of a Smile, and The Right to Defend Yourself
|
Aug 10, 2020 |
|
Healthy Eating, Flower of Life, NLP, and Ayahuasca
|
Aug 08, 2020 |
|
Loss, Grief, and Coping: How I Managed Losing My Rock
|
Aug 08, 2020 |
|
Crypto, Woohoo, and The Future
|
Aug 06, 2020 |
|
Destroy Depression
|
Aug 05, 2020 |
|
The Future of Gyms
|
Aug 04, 2020 |
|
The Positive Energy Within
|
Jul 30, 2020 |
|
How Dying Saved My Life
|
Jul 28, 2020 |
|
The 3 Sister’s
|
Jul 27, 2020 |
|
A Minimalist Approach to Maximize Your Results
|
Jul 23, 2020 |
|
The Flexible Periodization Method
|
Jul 23, 2020 |
|
Trust Your Path and Walk Toward the Light
|
Jul 20, 2020 |
|
Own Your Inner Power
|
Jul 16, 2020 |
|
Iron Will
|
Jul 15, 2020 |
|
The Untapped Power From Fruits
|
Jul 15, 2020 |
|
Finding the Power From Within
|
Jul 13, 2020 |
|
Introduction Podcast
|
Jul 06, 2020 |