Emotionally Grounded Christian Mom - Anxious, Mindful, Spiritual, Scripture, Bible Study

By Meagan Melara - Christian Life Coach, Mental Health Coach, Spiritual Mentor

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.


Category: Christianity

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 1
Reviews: 0
Episodes: 24

Description

Do you find yourself yelling at your kids then immediately feeling Mom guilt?
Are you feeling anxious or overwhelmed and struggling to calm your mind?
Is mental or emotional exhaustion keeping you from the time with God you desperately need?
Do you wish you had Christ-centered guidance for your everyday Mom life?

I’m so excited you’re here! This podcast will help you have inner peace, become emotionally grounded, and grow in confidence as a mom through a deeper relationship with God.

Hey, I'm Meagan! I'm a Christian, Mom of 3, and wife. For years I tried to keep up with everything and was running on fumes - cooking, cleaning, keeping schedules, the never ending to-do list - thinking I had to do all the things. Most days I felt overwhelmed, anxious, or weighed down by depression, yet no one on the outside would have known. I felt completely isolated and disconnected from God.

I finally realized that if I wanted peace, joy, and emotional stability in my life, I couldn’t keep trying to power through on my own. I needed to stay consistently connected to God. Through simple spiritual rhythms woven into my everyday life, my relationship with God became deeper and more consistent. I began experiencing more peace and emotional steadiness as I heard from God and found clarity with my identity in motherhood. And I'm ready to share it with you!

If you're ready to become an emotionally grounded Christian mom who stays connected to God through simple spiritual rhythms while overcoming anxiety, overwhelm, and mom guilt in everyday motherhood — this podcast is for you! 

So grab your coffee (or tea!), take a deep breath, hit follow and let's grow closer to God together!


Episode Date
24 | You Trust God But Still Feel Anxious - Bible Study for Anxious Relief
Apr 28, 2026
23 | Struggling to Connect with God? 3 Steps for Spiritual Growth as a Christian Mom
Apr 14, 2026
22 | Mentally Exhausted? Mindful Exercise for Peace of Mind as a Christian Mom
Apr 07, 2026
21 | Stop Striving So Hard, Mama - Scriptures on Faith for Spiritual Living Instead
Apr 07, 2026
20 | Wake Up Anxious? 3 Scriptures to Calm Your Mind Fast
Apr 07, 2026
19. From Overwhelmed to Anchored in Jesus: Holding Onto Peace, Love, and Joy Through Scripture
Dec 23, 2025
18. From Overwhelmed to Anchored in Jesus: Choosing Presence Over Productivity
Oct 14, 2025
17. From Overwhelmed to Anchored in Jesus: When Overwhelm Steals Your Joy
Oct 07, 2025
16. How to Honor the Sabbath as a Busy Mom: Finding Rest in God
Jun 03, 2025
15. Debunking Balance: When Faith and Life Walk Together
May 27, 2025
14. Rest and Self-Care for Christians: Why Prioritizing Yourself is Part of God’s Plan
May 13, 2025
13. Finding Purpose in the Mundane: Seeing God in the Everyday
May 06, 2025
12. Introducing The Soul Riches Planner - Christian Planner to Root Your Goals in Faith
Apr 29, 2025
11. Letting Go of the Perfect Mom Image: Embracing God’s View of You
Apr 22, 2025
10. How to Cultivate Daily Moments with God in the Chaos of Motherhood
Apr 15, 2025
09. Faith and Mental Health: Caring for Your Mental Health as a Christian Mom
Apr 08, 2025
08. Meditate on Gods Word | Power of Intention
May 01, 2024
07. Celebrate God | Music for Mental Health | Steps to Intimacy with God
Apr 24, 2024
06. Trust In God | Surrender to Christ | Steps to Intimacy with God Devotional
Apr 17, 2024
04. Starting Your Day with God | Steps to Intimacy with God Devotional
Apr 10, 2024
05. Let Go and Trust God | Morning Prayer | Proverbs 3:5-6 *Bonus Episode*
Apr 10, 2024
03. The Comparison Trap | Thief of Joy
Jul 30, 2020
02. Stepping Out in Faith: Faith over Fear
Jul 18, 2020
01. Welcome to Dose of Enrichment
Jul 07, 2020