The Joe Wicks Podcast

By BBC Radio 4

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Category: Health & Fitness

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Subscribers: 215
Reviews: 0
Episodes: 38

Description

The UK’s favourite fitness coach is back with series two of his podcast. Joe will be speaking to inspirational friends and some of his favourite people to ask them what's the secret to keeping themselves feeling mentally and physically strong in the face of life’s little challenges. It might be going for a new personal best on the running machine, or cosying up with a good book; every guest will share something that works for them in the hope it might inspire you to try something new. This is sunshine in a podcast. Joe Wicks is here for you, and he won’t stop until you’re feeling fit and happy.


Episode Date
36. Christopher McDougall: Born to run
Aug 17, 2022
35. Katie Piper: Endure the tough times
Aug 10, 2022
34. Caitlin Moran: Being my own pet dog
Aug 03, 2022
33. Jeremy Lynch: Enjoy the journey
Jul 27, 2022
32. Nadiya Hussain: Living my dream
Jul 20, 2022
31. Tom Kerridge: passion and purpose
Jul 13, 2022
30. The Happy Pear: Stacking habits
Jul 06, 2022
29. Dr Julie Smith: Train your mind
Jun 29, 2022
28. Dr Matt Walker: Why we sleep
Jun 22, 2022
27. Sam Ryder: Practising gratitude
Jun 15, 2022
26. Catherine Price: Breaking up with my phone
Jun 08, 2022
25. Tony Hawk: Dropping In
Jun 01, 2022
Welcome to The Joe Wicks Podcast Series 3
May 25, 2022
23. Ellie Goulding: Reaching the soul
Jul 19, 2021
22. Daniel Ricciardo: I love the rush
Jul 12, 2021
21. Olly Murs: 8 days a week
Jul 05, 2021
20. Kate Silverton: Getting back to nature
Jun 28, 2021
19. Dermot Kennedy: Disconnecting from reality
Jun 21, 2021
18. Melanie C: Everyone is good enough
Jun 14, 2021
17. Sam Claflin: Dad goals
Jun 07, 2021
16. Sir Tom Jones: Don't Hold Back
May 31, 2021
15. Mirna Valerio: A life filled with movement
May 24, 2021
14. Charlie Mackesy: Filling my lungs with air
May 17, 2021
13. Sir Mo Farah: Anything is possible in life
May 10, 2021
Welcome to The Joe Wicks Podcast Series 2
May 03, 2021
12. Tim Peake: Fitness in space
Sep 28, 2020
11. Jo Malone: Make lemonade
Sep 21, 2020
10. Mark Cavendish: There is always a finish line
Sep 14, 2020
9. Jamie Oliver: Proper givin' it some
Sep 07, 2020
8. Andy Puddicombe: A sense of play
Aug 31, 2020
7. Melissa Alcantara: Say yes to you
Aug 24, 2020
6. James Bay: Own the moment
Aug 17, 2020
5. Robin Arzón: Sweating with swagger
Aug 10, 2020
4. Louis Theroux: Sneaky toilet naps
Aug 03, 2020
3. David Harewood: Walkies!
Jul 27, 2020
2. Fearne Cotton: Nothing blooms all year round
Jul 20, 2020
1. Gordon Ramsay: Start cold, get warm
Jul 13, 2020
Welcome to The Joe Wicks Podcast
Jul 09, 2020