Dr. Ergo Speaks - Workplace Wellness with Ergonomics

By Dr. Deepankar

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Category: Fitness

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Episodes: 20

Description

What is a good posture at the workplace? How does good posture increase your productivity? Can Ergonomics enhance employee wellness? These are just some of the most significant questions that are on the mind of both employees and employers. And yes it is true that good posture can have a lasting and massive impact on productivity and performance at the workplace. To answer these and many more pertinent issues related to the physical wellness of corporate professionals, this is a podcast where Workplace Wellness Expert, Physiotherapist, and Ergonomist – Dr. Deepankar is sharing his wealth of knowledge on posture and ergonomics. Follow the podcast and tune in every Wednesday for a new episode drop!

Episode Date
The Danger of Googling Your Health Symptoms
May 02, 2023
5 Reasons Executive Chairs Ruin PC Workstations | Avoid These Mistakes
Apr 25, 2023
Raising Healthy Kids: Preventing Posture Problems, Obesity, Vision Issues, and More
Apr 11, 2023
Debunking Productivity Myths: Actual Facts Revealed
Apr 04, 2023
Expert Insights on Enhancing Environmental Management Systems - Rajgopal N
Mar 28, 2023
Causes of Lifestyle Disorders: Neck and Back Pain
Mar 21, 2023
10 Benefits of Investing in an Ergonomic Workplace
Mar 14, 2023
Sitting is the new smoking: How to create a ergonomic work environment
Mar 07, 2023
The ergonomics of remote work: Tips and tricks for setting up a comfortable home office
Feb 28, 2023
The Chair Factor: How Your Seating Affects Your Health
Feb 21, 2023
Boost your productivity by applying basics of Ergonomics in your workspace
Feb 15, 2023
Focus on Chair Ergonomics to Optimize Work Productivity
Jan 31, 2023
Ergonomic Mattress Recommendations
Oct 21, 2022
Ergonomic Chairs - Perfect Investment For Pain Relief
Oct 14, 2022
Alternate Ergonomic Chairs
Sep 23, 2022
What is Good Posture?
Sep 16, 2022
Power of Stretching's Exercises
Sep 12, 2022
What is Ergonomics?
Sep 10, 2022
5 things to do to stay healthy and pain-free during the Lockdown
Sep 25, 2020
Welcome to Dr. Ergo Speaks Podcast
Apr 01, 2020