Live Your Frickin' Life
By Emily Keeler
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Image by Emily Keeler
Category: Self-Improvement
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Episodes: 30
Description
Welcome to Live Your Frickin' Life, the podcast for those of us living somewhere between "new adult" and "real adult" and "I don't wanna be an adult today!!!"
Here, we talk about the messy middle - mental health, friendships, growing up, and those late-night thoughts you don't usually say out loud. Think of it like therapy meets girls' night meets podcast - honest, funny, and a little chaotic - in the best way! Thank you for choosing to live your frickin' life with me!
| Episode | Date |
|---|---|
|
28: Life in the Grey Area
|
Feb 25, 2026 |
|
27: Don't BS your resolutions. Don't BS yourself.
|
Dec 30, 2025 |
|
26: Life is a memoir, this is a chapter.
|
Dec 23, 2025 |
|
25: I got filler, and I'll do it again.
|
Dec 16, 2025 |
|
24: The very first - and best - lesson I learned in therapy.
|
Dec 02, 2025 |
|
23: How "Main Character Energy" makes life more beautiful.
|
Nov 25, 2025 |
|
22: We're not all Monica Gellers - What OCD feels like for me
|
Nov 18, 2025 |
|
21: Joy for the Sake of Joy
|
Nov 11, 2025 |
|
20: What the Green Bay Packers Taught Me About Self Love... (yes, really!)
|
Oct 14, 2025 |
|
Episode 19? 1? Guess Who's Back? The Return of LYFL.
|
Oct 07, 2025 |
|
18: Your Experience is Valid
|
Mar 08, 2021 |
|
17: Be Frickin' Nice to Yourself!
|
Feb 01, 2021 |
|
16: Video Journaling
|
Jan 04, 2021 |
|
15: New Year, Better Me.
|
Dec 28, 2020 |
|
14: My Daily Identity Crisis
|
Dec 21, 2020 |
|
13: It's Okay to Step Back!!!
|
Nov 03, 2020 |
|
12: I'm feeling S.A.D.
|
Oct 12, 2020 |
|
11: Here's to you, Dad!
|
Oct 08, 2020 |
|
10: Surviving in 2020
|
Oct 05, 2020 |
|
9: World Suicide Prevention Day
|
Sep 10, 2020 |
|
8: Let Me Love You
|
Aug 31, 2020 |
|
7: Are You Ready?
|
Aug 24, 2020 |
|
6: Happiness on Standby
|
Aug 17, 2020 |
|
1-800-273-8255
|
Jul 17, 2020 |
|
5: The Importance of Your Diagnosis
|
Jul 16, 2020 |
|
4: Love Your Today
|
Jul 13, 2020 |
|
3: Love Your Dreams
|
Jul 12, 2020 |
|
2: Love Your Story
|
Jul 11, 2020 |
|
1: Introducing LYFL
|
Jul 10, 2020 |
|
Live Your Frickin' Life (Trailer)
|
Jul 10, 2020 |