Uphill Athlete Podcast
By Uphill Athlete
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Category: Health & Fitness
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Subscribers: 101
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Episodes: 163
Description
We educate and inspire you to be the best mountain athlete you can be with unmatched experience and proven training knowledge.
| Episode | Date |
|---|---|
|
Endurance and Enlightenment on Everest
|
Aug 25, 2026 |
|
The Evolution of Training Technology with Hunter Allen
|
Aug 11, 2026 |
|
Voice of the Mountains: Legacy is Not the Measure with Max King
|
Aug 04, 2026 |
|
Training Considerations for Master Athletes with Joe Friel
|
Jul 28, 2026 |
|
2026 Everest Trends with Steve House, Alan Arnette, and Martin Zohr
|
Jul 14, 2026 |
|
Voice of the Mountains: Shift Your Understanding with Lydia Bradey (Replay)
|
Jul 07, 2026 |
|
The Evolution of Testing: Continuous AeT
|
Jun 23, 2026 |
|
Building the Aerobic Engine with Dr. Øyvind Sandbakk
|
Jun 09, 2026 |
|
Voice of the Mountains: My Axe May Be Your Paintbrush with Jimmy Chin (Replay)
|
Jun 02, 2026 |
|
The Four Inputs that Determine Your Progress
|
May 26, 2026 |
|
Muscular Endurance Training with Uphill Athlete Coaches
|
May 12, 2026 |
|
Voice of the Mountains: Season Two Recap
|
May 05, 2026 |
|
Making Sense of the Data with Dr. Marco Altini
|
Apr 15, 2026 |
|
Voice of the Mountains: Success is Not the Summit with Peter Metcalf (Director's Cut)
|
Apr 07, 2026 |
|
Understanding the Female Athlete
|
Mar 24, 2026 |
|
Strength for the Female Athlete
|
Mar 10, 2026 |
|
Voice of the Mountains: The Measure of Permission with Dr. Christine Theodorovics
|
Mar 03, 2026 |
|
Gas Exchange and Altitude Acclimatization with Dr Patrycja Jonetzko
|
Feb 24, 2026 |
|
Voice of the Mountains: The Responsibility to Remain with Mark Twight (part two)
|
Feb 10, 2026 |
|
Voice of the Mountains: The Hunger for Redemption with Mark Twight (part one)
|
Feb 03, 2026 |
|
2026 Uphill Athlete Coaches: Goal Setting Summit
|
Jan 27, 2026 |
|
Voice of the Mountains: Brilliance is Abundant with John Winsor
|
Jan 06, 2026 |
|
2025 Trail and Mountain Running Highlights with Gabe Joyes
|
Dec 23, 2025 |
|
The Life Between Climbs with Scott Backes
|
Dec 09, 2025 |
|
Voice of the Mountains: The Geography of Risk with Kyle Lefkoff
|
Dec 02, 2025 |
|
Nutrition Tips for Athletes: Holiday Edition - Replay
|
Nov 25, 2025 |
|
Supplements: How to Choose Safe and Effective Products
|
Nov 11, 2025 |
|
Voice of the Mountains: The Poetry of the Long Game with Randy Leavitt
|
Nov 04, 2025 |
|
Should Endurance Athletes Use Supplements?
|
Oct 28, 2025 |
|
The Joy of Ski Training with Ben Morley
|
Oct 14, 2025 |
|
Voice of the Mountains: To See the Moment with Greg Penner
|
Oct 07, 2025 |
|
The Yosemite Triple with Laura Pineau
|
Sep 23, 2025 |
|
Foot Care with Dr. Jeff Hammond
|
Sep 09, 2025 |
|
Voice of the Mountains: Redefining Bravery with Melissa Arnot-Reid
|
Sep 02, 2025 |
|
2025 Everest Trends with Steve House, Alan Arnette, Martin Zhor
|
Aug 26, 2025 |
|
The Process of Becoming with Joe Corcione
|
Aug 12, 2025 |
|
Voice of the Mountains: Success is Not the Summit with Peter Metcalf
|
Aug 05, 2025 |
|
Training to Climb Aconcagua with Steve House and Martin Zhor
|
Jul 22, 2025 |
|
Training for Speed and Longevity with World Record Holder Zach Bitter
|
Jul 08, 2025 |
|
Voice of the Mountains: The Edge of Effort with Alex Hutchinson
|
Jul 01, 2025 |
|
What can Trail Runners and Climbers learn from one another with Vitaliy Musiyenko
|
Jun 24, 2025 |
|
How to Eat for Recovery: Nutrition Strategies for Mountain Athletes
|
Jun 10, 2025 |
|
Xenon and the Future of Big Mountain Expeditions with Lukas Furtenbach
|
Apr 29, 2025 |
|
Part One: Xenon Gas and High-Altitude Performance in conversation with Dr. Peter Hackett
|
Apr 25, 2025 |
|
UA Book Club: The Business of Everest with Will Cockrell
|
Apr 22, 2025 |
|
The Season of Injury with Chantelle Robitaille and Alyssa Clark
|
Apr 08, 2025 |
|
Your Diet Sucks X Uphill Athlete
|
Mar 25, 2025 |
|
Voice of the Mountains: Season One Recap
|
Mar 04, 2025 |
|
A Family Affair: Hilary Spires on Running the HURT 100
|
Feb 25, 2025 |
|
Tanner Wanish on Positive Suffering, Sponsorships and Climbing Hard
|
Feb 11, 2025 |
|
Voice of the Mountains: The Currency of Toil with Ed Viesturs
|
Feb 04, 2025 |
|
Strength Considerations for Mountain Athletes with Coach Drew Hammond
|
Jan 28, 2025 |
|
UTMB Findings and Future Goals with Chantelle Robitaille and Alyssa Clark
|
Jan 14, 2025 |
|
Voice of the Mountains: What the Mountains Teach with Rick Ridgeway
|
Jan 07, 2025 |
|
Manaslu at 8000m with Martin Zhor
|
Dec 24, 2024 |
|
We Failed! Finding Lessons within Failure
|
Dec 10, 2024 |
|
Voice of the Mountains: Our True Selves with guest Conrad Anker
|
Dec 03, 2024 |
|
Gabe Joyes and Multi-Day Stage Racing
|
Nov 26, 2024 |
|
Fat Oxidation, Fasted Training, and Low-Carb, High-Fat Diets
|
Nov 12, 2024 |
|
Voice of the Mountains: My Ice Axe May Be Your Paintbrush with guest Jimmy Chin
|
Nov 05, 2024 |
|
Coaching 101
|
Oct 29, 2024 |
|
Uphill Athlete Book Club: Cory Richards, The Color of Everything
|
Oct 15, 2024 |
|
Voice of the Mountains: Be Gentle with Failure with guest Sasha DiGiulian
|
Oct 01, 2024 |
|
General Training Theory: Training Zones and How to Use Them
|
Sep 12, 2024 |
|
Voice of the Mountains: What We Search For with guest Vince Anderson
|
Sep 01, 2024 |
|
Uphill Athlete Book Club: Luis Benitez- Higher Ground
|
Aug 26, 2024 |
|
Skyrunning with Lukas Mann
|
Aug 12, 2024 |
|
Voice of the Mountains: Useless Beliefs with guest Cory Richards
|
Aug 01, 2024 |
|
Voice of the Mountains: Shift Your Understanding with guest Lydia Bradey
|
Jul 01, 2024 |
|
Training for Altitude: Your Altitude Questions Answered
|
Jun 24, 2024 |
|
Training for Altitude: Performance at Altitude with Jerome Sullivan
|
Jun 10, 2024 |
|
Voice of the Mountains: What We Do in the Mountains with guest Will Gadd
|
Jun 01, 2024 |
|
Training for Altitude: Acclimatization Strategies, Part 2: High and Extreme Altitude
|
May 20, 2024 |
|
Acclimatization Strategies, Part 1: Foundations and Moderate Altitude
|
May 06, 2024 |
|
Voice of the Mountains: Mountains Tell the Truth with guest Barry Blanchard
|
May 01, 2024 |
|
Training for Altitude: Guiding in Altitude
|
Apr 22, 2024 |
|
Training for Altitude: Mental Training Tips for Altitude Trips
|
Apr 08, 2024 |
|
Training for Altitude: Nutrition Considerations at Altitude
|
Mar 25, 2024 |
|
Training for Altitude: Introduction to Altitude
|
Mar 11, 2024 |
|
Guy Cotter: On Everest
|
Feb 26, 2024 |
|
A Climbing Conversation with Steve House and Josh Wharton
|
Feb 12, 2024 |
|
Riding the Dragon's Back with Alyssa Clark and Will Weidman
|
Jan 29, 2024 |
|
The Scandinavian Arctic Traverse: Lessons and Learnings with Branden Joy
|
Jan 15, 2024 |
|
Stories of Charakusa with Priti Wright and Lindsey Hamm
|
Jan 01, 2024 |
|
Nutrition Tips for Athletes: Holiday Edition
|
Dec 18, 2023 |
|
Chronicles of K2 with Jon Lawrie and Martin Zhor: Part 2
|
Dec 04, 2023 |
|
Uphill Athlete Membership Launch
|
Nov 24, 2023 |
|
Chronicles of K2 with Jon Lawrie and Martin Zhor: Part 1
|
Nov 20, 2023 |
|
Tragedy on the Haute Route- A Conversation with Steve House
|
Nov 06, 2023 |
|
Training for Trail Running: Race Strategies and Preparation
|
Oct 23, 2023 |
|
Training for Trail Running: Caring for Your Body (Suggestions from a Physio)
|
Oct 09, 2023 |
|
Trail Running Series: Running in Extremes
|
Sep 25, 2023 |
|
Trail Running Series: Nutrition Advice with RD Rebecca Dent
|
Sep 11, 2023 |
|
Trail Running Series: Coaches Round Table
|
Aug 28, 2023 |
|
Trail Running Series: Crewing and Pacing
|
Aug 14, 2023 |
|
Trail Running Series: Hillary Gerardi and the Legacy of Mountain Athletes
|
Jul 31, 2023 |
|
Trail Running Series: Muscular Endurance for Trail Runners
|
Jul 17, 2023 |
|
Trail Running Series: Strength Training
|
Jul 03, 2023 |
|
Trail Running Series: Environmentalism and Trail Running with Damian Hall
|
Jun 20, 2023 |
|
Trail Running Series: John Kelly on Longevity at the Top
|
Jun 05, 2023 |
|
Trail Running Series: Base Training to Course Specialization
|
May 22, 2023 |
|
Trail Running Series: Racing, Adventures and FKTs
|
May 08, 2023 |
|
Training for Mountaineering: Tapering and Post-Mountain Blues
|
Mar 27, 2023 |
|
Training for Mountaineering: Climbing Specific Period
|
Mar 13, 2023 |
|
Training for Mountaineering: Strength
|
Feb 27, 2023 |
|
Training for Mountaineering: Base Training
|
Feb 13, 2023 |
|
Training for Mountaineering: Prehab and Injury Prevention
|
Jan 30, 2023 |
|
Training for Mountaineering: The Psychology of Risk and Fear
|
Jan 16, 2023 |
|
Training for Mountaineering: Aerobic Threshold Testing
|
Dec 26, 2022 |
|
Training for Mountaineering: Foundations
|
Dec 05, 2022 |
|
A New Mountain to Climb
|
Nov 21, 2022 |
|
Author Jim Nelson shares his latest guidebook: Classic Cascade Climbs
|
Aug 15, 2022 |
|
David Goettler On Summiting Everest Without Bottled Oxygen
|
Aug 08, 2022 |
|
Our 24-Week Mountaineering Training Plan used by Damon T to climb both Everest and Lhotse!
|
Aug 01, 2022 |
|
Paradigm Shifts In Tactical Training With Vince Paikowski
|
Jun 20, 2022 |
|
Interview With Ultra Running Phenom, Clare Gallagher.
|
Jun 13, 2022 |
|
Muscular Endurance for Mountain Athletes
|
May 23, 2022 |
|
Chamonix Mountain Fit LITE. Steve House and Neil MacLean-Martin
|
Apr 08, 2022 |
|
Best Ranger Competition 2021, Vince Paikowski talks to Scott Johnston
|
Apr 04, 2022 |
|
Performace Mindset with Scott Johnston and Brian Carlock
|
Feb 21, 2022 |
|
Strategies and Methods to Balance Life
|
Dec 13, 2021 |
|
Introducing Uphill Athlete Yoga
|
Dec 06, 2021 |
|
Recovery by Feel.
|
Nov 03, 2021 |
|
Mountaineering Training with expedition guide Adrian Ballinger
|
Oct 18, 2021 |
|
Hormones and Training as a Female Uphill Athlete
|
Oct 05, 2021 |
|
Female Athletes and Coaches Discuss the Need to Prove Themselves
|
Oct 02, 2021 |
|
Kilian Jornet and David Goettler talk about Everest 2021
|
Jul 13, 2021 |
|
Training for Juniors, with Scott and Maya
|
Jul 05, 2021 |
|
Talking Climbing Everest at 75 Years Old with Art Muir
|
Jun 04, 2021 |
|
Talking Speed and Form for Endurance Athletes
|
May 23, 2021 |
|
Talking Injury Recovery and Self Identity with Hillary Allen
|
May 17, 2021 |
|
Phil Maffetone on Over Training
|
May 10, 2021 |
|
Through Trauma and Grief with Barry Blanchard
|
May 03, 2021 |
|
Guidance for Integrating Loss And Grief
|
Apr 26, 2021 |
|
At the Intersection of Trauma, Grief, and Loss
|
Apr 19, 2021 |
|
Mental Health for Mountain Athletes: Resilience
|
Apr 12, 2021 |
|
Talking Health, Performance, and Longevity, with Jesse Charles, M.D.
|
Mar 29, 2021 |
|
Cody Townsend, Professional Free Skier and Ski Mountaineer
|
Mar 15, 2021 |
|
Talking Safety and Preparedness for Backcountry Skiing with Larry Goldie.
|
Mar 08, 2021 |
|
Talking Metabolic Testing with Director of Sports Performance at UC Davis, Judd Van Sickle
|
Mar 03, 2021 |
|
Phil Maffetone talks Health, Training, and Aerobic Deficiency with Scott Johnston
|
Feb 22, 2021 |
|
Talking Strength Training for Bipedal Mountain Sports
|
Feb 01, 2021 |
|
Introducing Chamonix Mountain Fit. A video-based, guided at-home, progressive strength program.
|
Jan 25, 2021 |
|
Our Female Coaches Discuss Training and Mountain Pursuits for Female Athletes
|
Jan 09, 2021 |
|
Dr. Olga Dobranowski on balancing training, career, family life...and big mountains.
|
Jan 08, 2021 |
|
Navigating Training Plans Through Time
|
Dec 21, 2020 |
|
Talking Ski Mountaineering with Nikki Larochelle and Mike Foote
|
Dec 14, 2020 |
|
Talking Overtraining
|
Dec 07, 2020 |
|
How a 74-y.o Athlete-In-Training Approaches Training and Mountain Goals
|
Nov 30, 2020 |
|
Cody, Wyoming Ice Climbing
|
Nov 23, 2020 |
|
Talking Tactical Training with Drew Hammond
|
Nov 16, 2020 |
|
Getting into SkiMo with Sam Naney, Scott Semple, and Luke Nelson
|
Nov 09, 2020 |
|
Talking Ultra Running and Ski-Mo with Mike Foote
|
Oct 27, 2020 |
|
Scott Johnston Talks with Luke Nelson on training for ultra running.
|
Oct 06, 2020 |
|
Nutrition For The Aging Athlete
|
Sep 28, 2020 |
|
High Altitude Expedition Doctor, Monica Piris M.D.
|
Sep 15, 2020 |
|
Coping With Catastrophic Injury
|
Sep 08, 2020 |
|
Talking High Altitude Training with David Goettler
|
Aug 23, 2020 |
|
Talking Injury with Staff Physical Therapist Pete Dickinson
|
Aug 01, 2020 |
|
The Aging Athlete
|
Jul 25, 2020 |
|
All About Aerobic Base
|
Jul 25, 2020 |
|
Free Speed: A Talk With Coach Scott Semple
|
Jul 18, 2020 |
|
Training, Stress, and Success for Female Athletes with Uphill Athlete Coach Alison Naney
|
Jun 22, 2020 |