Elevate with Elodie

By Elodie

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Category: Fitness

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Subscribers: 1
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Episodes: 5

Description

Welcome to elevate Podcast. My name is Elodie, I am a holistic fitness and health coach helping busy women to build 𝐬𝐭𝐫𝐨𝐧𝐠 𝐛𝐨𝐝𝐲 & mind by creating healthier habits My aim in this podcast is to help women to become the highest version of themselves and towards a healthier lifestyle going from implementing fitness to healthy nutrition, change our mindset and grow as people. This podcast is built by women for women to get tips, and tricks to become the highest version of yourself in all aspect of your life.

Episode Date
Back to Work – How to Kickstart September with Habits, Fitness Tips, and Small Changes
Sep 06, 2024
Beyond Resolution: Embracing 2023's lesson for a thriving 2024
Dec 19, 2023
Unmasking Fitness & Weight loss Myths: Part I
Dec 10, 2023
Friends, I am back
Jun 02, 2023
How to deal with depression
Jan 13, 2021