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Episode | Date |
---|---|
Ep #91: What Are Your Career Achievements?
|
May 15, 2024 |
Ep #90: Action vs. Procrastination
|
Apr 24, 2024 |
Ep #89: How to Prioritise
|
Apr 09, 2024 |
Ep #88: March Check-In & Reset
|
Mar 27, 2024 |
Ep #87: The Discomfort Zone
|
Mar 11, 2024 |
Ep #86: How Much Are You Giving vs. Receiving?
|
Feb 21, 2024 |
Ep #85: How to Combat Work Stress
|
Feb 09, 2024 |
Ep #84: Outlook for 2024 + Goals Setting
|
Jan 22, 2024 |
Ep #83: What Changed in 2023?
|
Jan 07, 2024 |
Ep #82: Lessons from 2023
|
Dec 24, 2023 |
Ep #81: Reflections on Women
|
Dec 05, 2023 |
Ep #80: Getting Ready for the Silly Season
|
Nov 07, 2023 |
Ep #79: 15 Life Truths
|
Oct 27, 2023 |
Ep #78: 15 Career Truths
|
Oct 03, 2023 |
Ep #77: Development Plans - what for?
|
Sep 19, 2023 |
Ep #76: Feeling Enough (Part 2)
|
Aug 06, 2023 |
Ep #75: Feeling Enough (Part 1)
|
Jun 23, 2023 |
Ep #74: Women Not Supporting Women
|
Mar 20, 2023 |
Ep #73: Take Up Your Space
|
Mar 01, 2023 |
Ep #72: A Winning Attitude at Work
|
Feb 15, 2023 |
Ep #71: Filling Your Life vs. Life Filling You
|
Jan 31, 2023 |
Ep #70: Lessons from 2022 + Outlook for 2023
|
Jan 17, 2023 |
Ep #69: Having Boundaries
|
Nov 30, 2022 |
Ep #68: Career Journeys and Redirections
|
Nov 08, 2022 |
Ep #67: The Best Working Parent You Can Be
|
Oct 12, 2022 |
Ep #66: The Post-Pandemic Hangover
|
Sep 27, 2022 |
Ep #65: Your Zone of Genius
|
Sep 12, 2022 |
Ep #64: Rest, Boundaries & Fun [Coffee Catch Up 3]
|
Aug 23, 2022 |
Ep #63: Letting Go vs. Holding On
|
Jul 06, 2022 |
Ep #62: Reconnect with Yourself
|
Jun 17, 2022 |
Ep #61: Overcome Your Fears
|
May 31, 2022 |
Ep #60: 5 Career + Life Lessons in 5 Years
|
May 13, 2022 |
Ep #59: The Shift in Workplaces + What It Means for You
|
Apr 13, 2022 |
Ep #58: Lessons from Dr Shefali
|
Apr 01, 2022 |
Ep #57: Staying Calm
|
Mar 15, 2022 |
Ep #56: How To Handle Toxic People
|
Mar 08, 2022 |
Ep #55: Living & Deserving Your Best Life
|
Feb 15, 2022 |
Ep #54: Life Coaching: What For?
|
Feb 08, 2022 |
Ep #53: Benefits and Limits of Personal Development
|
Jan 28, 2022 |
Ep #52: Lessons from One Year as a (Single) Parent
|
Jan 22, 2022 |
Ep #51: Lessons from 2021
|
Jan 09, 2022 |
Ep #50: Advice To My 30 year old Self
|
Dec 14, 2021 |
Ep #49: How to Feel - A Guide to Emotional Intelligence
|
Nov 30, 2021 |
Ep #48: Which Career or Life Guidance is Right for You?
|
Nov 16, 2021 |
Ep #47: Is Hard Work the Key to Success?
|
Nov 09, 2021 |
Ep #46: Is It Time to Resign?
|
Oct 26, 2021 |
Ep #45: Choosing the Story of Your Past
|
Oct 19, 2021 |
Ep #44: Boundaries, Hard Times, Sleep and Parenting
|
Oct 12, 2021 |
Ep #43: Lessons in Leadership
|
Oct 05, 2021 |
Ep #42: The Working Woman Conditioning
|
Sep 28, 2021 |
Ep #41: 8 Strategies to Get Through Hard Times
|
Sep 14, 2021 |
Ep #40: What Is this Year Teaching You?
|
Sep 07, 2021 |
Ep #39: The Top 5 Lessons in Personal Development
|
Aug 24, 2021 |
Ep #38: Looking Into Your Past to Inform Your Future
|
Aug 17, 2021 |
Ep #37: The True Definition of Self-Care
|
Aug 10, 2021 |
Ep #36: Setting Up Your Day for Success
|
Jul 27, 2021 |
Ep #35: Is it The Job or Is it Me?
|
Jul 13, 2021 |
Ep #34: Your Life Patterns - Closing vs. Opening
|
Jul 06, 2021 |
Ep #33: Let's Talk about Money, Salary and Worth
|
Jun 22, 2021 |
Ep #32: Parenting, Expectations and Procrastination [Coffee Catch Up 1]
|
Jun 15, 2021 |
Ep #31: How to get the right career advice
|
Jun 08, 2021 |
Ep #30: Recovering from exhaustion and burnout [Part 2/2]
|
May 25, 2021 |
Ep #29: How to prevent burnout [1/2]
|
May 18, 2021 |
Ep #29: How to prevent burnout [1/2]
|
May 18, 2021 |
Ep #28: What gratitude? [6 ways to feel true gratitude]
|
May 04, 2021 |
Ep #27: Energy drainers & givers
|
Apr 20, 2021 |
Ep #26: Doing Less
|
Apr 06, 2021 |
Ep #25: Living your own life
|
Mar 23, 2021 |
Ep #24: Feeling Equal [IWD 2021]
|
Mar 08, 2021 |
Ep #23: Managing your mental load
|
Feb 23, 2021 |
Ep 22: Motivation for 2021
|
Feb 09, 2021 |
Ep #21: Hybrid Working - Making it work for you
|
Jan 26, 2021 |
Ep #20: Allowing our imperfections
|
Jan 20, 2021 |
Ep 19: My life transformation in 2020
|
Jan 13, 2021 |
Ep 18: Lessons from 2020
|
Dec 15, 2020 |
Ep #17: 6 Tips to juggle a busy life
|
Dec 02, 2020 |
Ep #16: Dealing with Low Vibe People
|
Nov 24, 2020 |
Ep #15: Career Change Stories
|
Nov 17, 2020 |
Ep #14: Navigating obstacles in career change
|
Nov 10, 2020 |
Ep #13: How to plan a career change [Career Series 2/4]
|
Nov 04, 2020 |
Ep #12: Is it time for a career change? [Career Series 1/4]
|
Oct 27, 2020 |
Ep #11: How to feel worthy
|
Oct 20, 2020 |
Ep #10: Feeling valued at work
|
Oct 12, 2020 |
Ep #09: Should I study?
|
Sep 29, 2020 |
Ep #08: 5 Steps to bounce back from redundancy (or to get any new job)
|
Sep 22, 2020 |
Ep #07: Asking for Help and Delegating
|
Sep 08, 2020 |
Ep #06: Working from Home with Kids
|
Sep 01, 2020 |
Ep #05 - Finding Your Career Path
|
Aug 18, 2020 |
Ep #04: Hello Inner Critic - Get more Confident
|
Aug 11, 2020 |
Ep #03: Knowing and Using your Strengths
|
Aug 04, 2020 |
Ep #02: The Work Home Balance
|
Jul 28, 2020 |
Ep #1: The Perfect Job
|
Jul 21, 2020 |
Ep #00: The Career + Life Equation
|
Jul 14, 2020 |