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Episode | Date |
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#85 Easter 50K 6th April 2024
|
Apr 07, 2024 |
#84 Amersham 50K 2nd March 2024
|
Mar 03, 2024 |
2023 in review
|
Dec 24, 2023 |
#83 New York City Marathon 5th November 2023
|
Nov 08, 2023 |
#82 Swindon 50K 1st October 2023
|
Oct 03, 2023 |
#81 The Thames Path Challenge 9th September 2023
|
Sep 16, 2023 |
#80 The Hell on the Humber 20th August 2023
|
Aug 21, 2023 |
#79 North Downs Challenge 22th July 2023
|
Jul 23, 2023 |
#78 Easter 50K 1st April 2023
|
Apr 02, 2023 |
#77 Pilgrim Challenge 5th February 2023
|
Feb 07, 2023 |
2022 in Review
|
Dec 22, 2022 |
#76 Yorkshire Marathon 16th October 2022
|
Oct 18, 2022 |
#75 Loch Ness Marathon 2nd October 2022
|
Oct 07, 2022 |
#74 Berlin Marathon 25th September 2022
|
Sep 27, 2022 |
#73 Thames Path Challenge 10th September 2022
|
Sep 11, 2022 |
#72 The Hell on the Humber 20th August 2022
|
Aug 22, 2022 |
#DNF #7 Round Reading Ultra 30th July 2022
|
Jul 31, 2022 |
#70 and #71 The Race to the Tower 25th and 26th June 2022
|
Jul 07, 2022 |
DNF #6 The Copenhagen Marathon 15th May 2022
|
May 17, 2022 |
The 100 Marathon Club - Final 20 planning episode
|
May 08, 2022 |
#69 The Devil's Challenge 29th April 2022
|
Apr 30, 2022 |
#68 Manchester Marathon 4th April 2022
|
Apr 06, 2022 |
#67 Amersham Ultra 5th March 2022
|
Mar 12, 2022 |
#66 Pilgrim Challenge 5th February 2022
|
Feb 07, 2022 |
The 10 Year Anniversary Podcast
|
Jan 13, 2022 |
Looking back and looking forwards - the 2021 review and 2022 plan
|
Dec 04, 2021 |
Running Shoes and Race Reviews
|
Nov 02, 2021 |
#65 Beachy Head 23rd October 2021
|
Oct 24, 2021 |
#64 Manchester Marathon 10th October 2021
|
Oct 11, 2021 |
#63 Loch Ness 3rd October 2021
|
Oct 06, 2021 |
#62 Tring Ultra 25th September 2021
|
Sep 28, 2021 |
#61 South Coast Challenge 5th September 2021
|
Sep 08, 2021 |
#60 Green Man Ultra 28th August 2021
|
Aug 30, 2021 |
Move You bastards - the Leeds Liverpool Canal Motivational Podcast
|
Aug 21, 2021 |
#59 Round Reading Ultra 31st July 2021
|
Aug 01, 2021 |
#58 Race to the Stones Day 1 10th July 2021
|
Jul 11, 2021 |
#57 Serpent Trail Ultra 3rd July 2021
|
Jul 06, 2021 |
#56 Race to the King 19th and 20th June 2021
|
Jun 21, 2021 |
#55 Run to the Sea Brighton 5th June 2021
|
Jun 06, 2021 |
#54 London 2 Brighton - Day 29th May 2021
|
May 31, 2021 |
#53 North Downs Ridge 3rd May 2021
|
May 02, 2021 |
#52 Hurtwood 50 17th April 2021
|
Apr 25, 2021 |
The Night of a thousand Umms
|
Feb 17, 2021 |
Walk this way - the choice to Jeff
|
Jan 10, 2021 |
RunnersKnees Q and A - Part 2
|
Jan 05, 2021 |
RunnersKnees Q and A - Part 1
|
Jan 02, 2021 |
Motivation and Coping Mechanisms for Training and Racing
|
Dec 26, 2020 |
2021
|
Dec 19, 2020 |
Half time
|
Dec 03, 2020 |
The 2020 Annual Review
|
Nov 28, 2020 |
#51 Beachy Head 24th October 2020
|
Oct 28, 2020 |
#50 Run to the Sea 10th October 2020
|
Oct 11, 2020 |
#49 Chiltern 50 26th September 2020
|
Sep 28, 2020 |
#48 Party Train 2 13th September 2020
|
Sep 14, 2020 |
#47 SVN 20 in 20 day 5 26th August 2020
|
Aug 27, 2020 |
The Year of Did Not Starts
|
Aug 25, 2020 |
#45 Chicago 13th October 2019
|
Aug 24, 2020 |
#44 Tring Ultra 21st September 2019
|
Aug 23, 2020 |
#43 South Coast Challenge 31st August 2019
|
Aug 22, 2020 |
#42 Serpent Trail 6th July 2019
|
Aug 21, 2020 |
#40 and #41 The Wall 15th and 16th June 2019
|
Aug 20, 2020 |
#39 Liege Beer 9th June 2019
|
Aug 19, 2020 |
#38 Half Fire and Ice Ultra 25th to 27th May 2019
|
Aug 18, 2020 |
#37 London Revolution Trails 11th May 2019
|
Aug 17, 2020 |
#36 St Illtyd’s Ultra 5th May 2019
|
Aug 14, 2020 |
#35 Madrid 28th April 2019
|
Aug 13, 2020 |
#34 Hanover 7th April 2019
|
Aug 13, 2020 |
#33 Green Man Ultra 2nd March 2019
|
Aug 12, 2020 |
#32 Pilgrim Challenge 2nd February 2019
|
Aug 12, 2020 |
#30 Can't Stop the Running 2 and #31 Athens 2
|
Aug 10, 2020 |
#29 Green Man Ultra 29th September 2018
|
Aug 09, 2020 |
#28 Loch Ness 23rd September 2018
|
Aug 09, 2020 |
#26 and #27 Race to the Tower 9th – 10th June 2018
|
Aug 08, 2020 |
#25 Liverpool 20th May 2018
|
Aug 07, 2020 |
#24 St Illtyd’s Ultra 6th May 2018
|
Aug 06, 2020 |
#23 Vienna 22nd April 2018
|
Aug 05, 2020 |
#22 Amersham Ultra 10th March 2018
|
Aug 05, 2020 |
#46 Round Reading Ultra 1st August 2020
|
Aug 05, 2020 |
#21 Transgrancanaria 23rd February 2018
|
Aug 02, 2020 |
#20 Gothic Challenge 13th February 2018
|
Aug 02, 2020 |
#19 Winter Phoenix 28th December 2017
|
Jul 30, 2020 |
#18 Bovington 16th December 2017
|
Jul 29, 2020 |
#17 Relativity Run 28th November 2017
|
Jul 27, 2020 |
#16 Lucerne 29th October 2017
|
Jul 27, 2020 |
#15 Yorkshire 8th October 2017
|
Jul 26, 2020 |
#14 Hull 24th September 2017
|
Jul 25, 2020 |
A Pause to DNF my A-Races
|
Jul 25, 2020 |
#13 Milton Keynes 1st May 2017
|
Jul 22, 2020 |
#12 London 22nd April 2017
|
Jul 20, 2020 |
#11 Brighton 9th April 2017
|
Jul 20, 2020 |
#10 Barcelona 12th March 2017
|
Jul 19, 2020 |
#9 Portland Coastal 5th February 2017
|
Jul 18, 2020 |
#8 Cakeathon 14th January 2017
|
Jul 18, 2020 |
#7 Athens 13th November 2016
|
Jul 17, 2020 |
#6 Beachy Head 29th October 2016
|
Jul 16, 2020 |
#5 Race to the Stones 16th July 2016
|
Jul 16, 2020 |
#4 Race to the King 25th June 2016
|
Jul 15, 2020 |
#3 Copenhagen 22nd May 2016
|
Jul 14, 2020 |
#2 Manchester 10th April 2016
|
Jul 13, 2020 |
#1 Berlin 27th September 2015
|
Jul 13, 2020 |
A 1000 Word Introduction
|
Jul 12, 2020 |