The Coach U Podcast
By John "Coach U" Urena
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Category: Fitness
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Subscribers: 2
Reviews: 0
Episodes: 43
Description
The Coach U Podcast is where curiosity, growth, and real conversations meet. Hear from athletes, coaches, creators, and everyday humans with powerful stories — plus honest solo episodes on mindset, training, and life. If you’re someone who wants to evolve and build the strongest version of U, this is your place. Own U. Love U. Be U.
I’m Coach U — welcome to the podcast.
| Episode | Date |
|---|---|
|
Better Coaching, Better Athletes: The Missing Piece with Stephen Whyte
|
May 13, 2026 |
|
Psychology of Speed: Joseph Geletko - Owner TKO Performance
|
Mar 05, 2026 |
|
Seamus Sullivan - Optimal Health For Longevity
|
Jun 16, 2025 |
|
The Game Changer - Mental Performance Matters
|
Mar 21, 2025 |
|
Mastering Breath Work: Techniques for Pain Relief and Peak Performance with Ken O'Shea of Refuge Reset
|
Oct 10, 2024 |
|
Unlocking Game Speed with Multidirectional Expert Jason Feairheller | Coach U Podcast
|
Jun 27, 2024 |
|
Elevating Athletic Performance with 5 Tool Connection: Learn what you need to do to succeed as an athlete!
|
Mar 28, 2024 |
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Alan Dean - Coaching Beyond the Field: Impacting Lives, Expanding Horizons, and Evolving with Time
|
Mar 06, 2024 |
|
Movement Mastery: Lee Taft's Coaching Strategies for Speed, Agility, and Fundamental Skills
|
Jan 16, 2024 |
|
Navigating Pain and Fitness: Insights from Dr. Donald Mull
|
Dec 08, 2023 |
|
Chris Martin - Minor League S&C Coordinator Houston Astros
|
Dec 01, 2023 |
|
Dr. Josh Heenan - Training with Purpose: Valid Reasons for Different Approaches
|
Jun 28, 2023 |
|
Dr. Sean Drake - From Young Athletes to Pros: The Essentiality of Screening for Proper Development
|
Jun 27, 2023 |
|
Nutrition for U - Julia Glanz R.D.
|
Apr 12, 2023 |
|
Unlocking U - Nate Shemtov
|
Apr 05, 2023 |
|
Brandon McDaniel - Los Angeles Dodgers VP Player Performance
|
Feb 07, 2023 |
|
Mike Garrett - Mission U
|
Feb 02, 2023 |
|
Dr. Ryan Chow - U Are Not Fragile
|
Dec 05, 2022 |
|
Redeem U - Nick Tintle
|
Oct 12, 2022 |
|
Stronger than U - Eric Chessen
|
Jun 04, 2022 |
|
Serve U with Dr. Frank Benedetto
|
Mar 30, 2022 |
|
Blood Flow Restriction: Dr. Jim Stray-Gunderson of B-Strong BFR Training Systems
|
Mar 09, 2022 |
|
Do U Proteus? - Will Waterman: Head of Performance and Sports Science at Proteus Motion
|
Feb 15, 2022 |
|
The Motion is the Lotion- Dr. Craig Liebenson
|
Feb 07, 2022 |
|
Sprinting & Coaching- Justin Kavanaugh
|
Feb 03, 2022 |
|
Energize U - Justin Kavanaugh
|
Nov 13, 2021 |
|
U R not UR Demons
|
Aug 18, 2021 |
|
S2 E9: Honor U
|
Aug 10, 2021 |
|
S2 E8: Create U - Jason Lautenschleger
|
Aug 04, 2021 |
|
S2 E7: U are the light- Jarrett Johnson
|
Jul 22, 2021 |
|
S2 E6: acUmobility CEO - Brad Cox
|
Jun 21, 2021 |
|
S2 E5: Learn U- Dr. Adam Feit
|
May 27, 2021 |
|
S2: E4: Perspective Shift- Dumb or Curious?
|
Apr 01, 2021 |
|
S2 E3: Alex Murphy- Joint Hygiene
|
Mar 24, 2021 |
|
S2 E2: Ian Markow- Move it or Lose it
|
Mar 10, 2021 |
|
S2 E1: 2020 is Hindsight
|
Mar 10, 2021 |
|
E7: Rachel Balkovec- U Are In Charge
|
Sep 10, 2020 |
|
E6: Anna Sweeney - U Are Sold to Lose
|
Aug 13, 2020 |
|
E5: Brian Harrington- Hold U Accountable
|
Jul 30, 2020 |
|
E4: Rae Reichlin - Training: A Woman's Experience
|
Jul 23, 2020 |
|
E3: Brian Pannuzzo From Wall Street to Home
|
Jul 13, 2020 |
|
E2: Chip Morton - Creating Human Connection
|
May 28, 2020 |
|
E1: Donnie Maib- Understanding Your Process
|
May 11, 2020 |