The Ultramarathon Mindset: Trail Talk
By Eric Deeter
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Category: Running
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Subscribers: 11
Reviews: 0
Episodes: 218
Description
Trail runners talk freely about almost anything while we're out running. The stories we share can be deeply personal, embarrassing, and profound . . . and sometimes all of these qualities rolled into one.
One thing we have in common is a drive to keep moving forward. "Relentless forward progress" is the advice given to anyone trying to run their first ultramarathon. No matter what happens, keep moving forward until you finish or can't go any farther.
Some people say that life is a marathon not a sprint. But I think life is an ultramarathon.
The stories you will hear on this podcast should inspire you to go after your own epic adventures and keep moving forward to your goals.
The early episodes of this podcast were recorded on a weekly Facebook LIVE at The Ultramarathon Mindset Facebook page.
| Episode | Date |
|---|---|
|
Ep. 146: Brain Science of UltraRunning - Gwen Zywicke
|
Jul 16, 2023 |
|
Ep. 145: Racing and Training Together - Devin Nelson and Jonathan Prosser
|
Jun 12, 2023 |
|
Ep. 144: Running and Renewal - Renita Pace Kallevig
|
May 26, 2023 |
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Ep. 143: Breathing for Health - Tara Bianca
|
Apr 26, 2023 |
|
Monday Mindset: Your Epic Thing
|
Apr 17, 2023 |
|
Ep 142: Keeping the Streak Going ~ John Crum
|
Apr 12, 2023 |
|
Monday Mindset: What is Freedom?
|
Apr 10, 2023 |
|
Monday Mindset: April Fools New Year
|
Apr 03, 2023 |
|
Ep 141: Adapt and Overcome [Director's Cut] ~ Randy Taylor
|
Mar 29, 2023 |
|
Monday Mindset: AI Advice on Goal Setting
|
Mar 27, 2023 |
|
Ep 140: Believe it or Not ~ The UltraRunning Guys
|
Mar 22, 2023 |
|
Monday Mindset: Ask Better Questions!
|
Mar 20, 2023 |
|
Ep 139: Going After Challenges ~ Barney Riesbeck
|
Mar 15, 2023 |
|
Monday Mindset: Best Days of Your Life
|
Mar 13, 2023 |
|
Best-of Episode: Spartan Mindset ~ Cliff Moitt
|
Mar 08, 2023 |
|
Monday Mindset: The Magic Feather
|
Mar 06, 2023 |
|
Ep. 137: Don't Let Your Mind Tell You What You Can't Do ~ Ila Allen
|
Mar 01, 2023 |
|
Monday Mindset: Be Willing to be Wrong
|
Feb 27, 2023 |
|
Ep. 136: Best-of - Burnout ~ Heather Hart
|
Feb 22, 2023 |
|
Monday Mindset: Taking a DNF
|
Feb 20, 2023 |
|
Best-of Episode: Mandy Miller
|
Feb 15, 2023 |
|
Monday Mindset: Knowing VS Doing
|
Feb 13, 2023 |
|
Train Easy to Run Fast - Sandi Nypaver
|
Feb 08, 2023 |
|
Monday Mindset: Your Subconscious Knows
|
Feb 06, 2023 |
|
Ep 133: Hawk Names and Race Directing - Gary (Story Hawk) Henry
|
Feb 01, 2023 |
|
Monday Mindset: Love Yourself First
|
Jan 30, 2023 |
|
Ep. 132: Let's Do It! - Sarah Snyder
|
Jan 25, 2023 |
|
Monday Mindset: Three Little Pigs
|
Jan 23, 2023 |
|
Ep. 131: We Can Do Hard Things - Shaun Bemis
|
Jan 18, 2023 |
|
Monday Mindset: Danger of the Slow Fade
|
Jan 16, 2023 |
|
Ep. 130: The Dad Training Plan - Devin Nelson
|
Jan 11, 2023 |
|
Monday Mindset: Because It's Hard
|
Jan 09, 2023 |
|
Running to Extremes - Ray Zahab
|
Jan 04, 2023 |
|
Monday Mindset: More Than SMART Goals
|
Jan 02, 2023 |
|
Going After Adventure: Jaqui O'Donohoe
|
Dec 28, 2022 |
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Monday Mindset: Crush Your Goals This Year
|
Dec 26, 2022 |
|
Running Saved My Life - Ryan Petty
|
Dec 21, 2022 |
|
Monday Mindset: Who Are You?
|
Dec 19, 2022 |
|
Ep 125: Adapt As You Go - Jane Talbot
|
Dec 14, 2022 |
|
Monday Mindset: What is Your Snapping Point?
|
Dec 12, 2022 |
|
Best-of Episode: Brian Hoover - Kayaking the Mississippi
|
Dec 07, 2022 |
|
Monday Mindset: How Are You Changing?
|
Dec 05, 2022 |
|
Ep 124: Mindset To Be A Moving Target - Nita Sweeney
|
Nov 30, 2022 |
|
Monday Mindset: Focus vs Distraction
|
Nov 28, 2022 |
|
Best of UltraMindset Podcasts: Sally McRae
|
Nov 23, 2022 |
|
Monday Mindset: Healing Your Body with Gratitude
|
Nov 21, 2022 |
|
Ep 123: Moving On Mindset ~ Ciara Carter
|
Nov 16, 2022 |
|
Monday Mindset: The Power of Gratitude
|
Nov 14, 2022 |
|
Ep 122: Mindset for Sustainability ~ Ben Reale
|
Nov 09, 2022 |
|
Monday Mindset: Mindset for Change
|
Nov 07, 2022 |
|
Ep. 121: Knowing When to Pull the Plug ~ Andy Moskal
|
Nov 02, 2022 |
|
Monday Mindset: Choose Your Thoughts
|
Oct 31, 2022 |
|
Ep. 120 ~ Sports Success and Mindset ~ Lauren Ammon
|
Oct 26, 2022 |
|
Monday Mindset: Words of Death or Life
|
Oct 24, 2022 |
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Ep 119: Peak Performance Flow State ~ Alex Wisch
|
Oct 19, 2022 |
|
Monday Mindset: What Keeps You Stuck - 2
|
Oct 17, 2022 |
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Ep. 118: Native Women Running - Vera Volker
|
Oct 12, 2022 |
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Monday Mindset: What Keeps You Stuck 1
|
Oct 10, 2022 |
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Ep 116: Mindset for Adventure: Erica Terblanche
|
Oct 05, 2022 |
|
Monday Mindset: Imagine the Worst Case Scenario
|
Oct 03, 2022 |
|
Bonus: Stop Thinking Bad!
|
Oct 01, 2022 |
|
Ep 116: The Mental Game of Boxing - Cam F Awesome
|
Sep 28, 2022 |
|
Monday Mindset: New Season, New Year
|
Sep 26, 2022 |
|
Ep. 115: Poet on the Run - Leah Atherton
|
Sep 21, 2022 |
|
Monday Mindset: The Myth of Time Management
|
Sep 19, 2022 |
|
Ep. 114: Bank Energy, Not Time - Johnathan Prosser
|
Sep 14, 2022 |
|
Monday Mindset: Broken Glass Is Everywhere!
|
Sep 12, 2022 |
|
Ep. 113: Healing Movements - Vinny Crispino
|
Sep 07, 2022 |
|
Monday Mindst: Work/Life Balance is a Myth!
|
Sep 05, 2022 |
|
Ep. 112: In Touch With Nature - Holly Worton
|
Aug 31, 2022 |
|
Monday Mindset: Velvet-Covered Brick
|
Aug 29, 2022 |
|
Ep 111: Ultramarathon Mindset and Mantras - Shannon Mick
|
Aug 24, 2022 |
|
Monday Mindset: Mental Toughness Isn't Enough
|
Aug 22, 2022 |
|
Ep 110: 72-Hour World Record - Viktoria Brown
|
Aug 17, 2022 |
|
Monday Mindset: Take a Breath
|
Aug 15, 2022 |
|
Ep 109: More Challenges Than Running - Ryan Steiner
|
Aug 10, 2022 |
|
Monday Mindset: Manage Your Emotions
|
Aug 08, 2022 |
|
Ep 108: Better Great Than Never - Lindsay Dare Shoop
|
Aug 03, 2022 |
|
Monday Mindset: Your Chaos Comfort Zone
|
Aug 01, 2022 |
|
Ep 107: Run Around the Earth - Tomasz Drybala
|
Jul 27, 2022 |
|
Monday Mindset: Love Yourself Like Your Neighbor
|
Jul 25, 2022 |
|
Ep. 106: Running Dangerously - Tom Foreman
|
Jul 20, 2022 |
|
Monday Mindset: Celebrate Your Wins
|
Jul 18, 2022 |
|
Ep 105: Tough Girl Challenges - Sarah Williams
|
Jul 13, 2022 |
|
Monday Mindset: Can You Handle the Truth?
|
Jul 11, 2022 |
|
Ep 105: A Series of Sprints - Dallas Amsden
|
Jul 06, 2022 |
|
Monday Mindset: Independence Day
|
Jul 04, 2022 |
|
Ep 103: Ultrarunning and Nutrition - Chase Hammond
|
Jun 29, 2022 |
|
Monday Mindset: Sunk Costs
|
Jun 27, 2022 |
|
Ep 102: Spartan Death Race Mindset - Cliff Moitt
|
Jun 21, 2022 |
|
Monday Mindset: What if you couldn't fail?
|
Jun 20, 2022 |
|
Ep. 101: Ironman Nutrition - Dana Eshelman
|
Jun 15, 2022 |
|
Monday Mindset: Don't Stop!
|
Jun 15, 2022 |
|
Ep 100: Fighting Fires and Running Ultras - Martha Schoppe
|
Jun 08, 2022 |
|
Monday Mindset: Start!
|
Jun 06, 2022 |
|
Ep 99: Mindset of a Digital Nomad - Iveta Zaklasnikova
|
Jun 01, 2022 |
|
Monday Mindset: Memorial Day Mindset
|
May 30, 2022 |
|
Ep 98: Sixty at Sixty Ironman - Will Turner
|
May 25, 2022 |
|
Monday Mindset: Make a Powerful Decision
|
May 23, 2022 |
|
Ep 97: Waiting to Die, Running to Live - Mike Burke
|
May 18, 2022 |
|
Monday Mindset: Three Roadblocks to Success
|
May 16, 2022 |
|
Ep. 96: No Regrets - Katie Spotz
|
May 11, 2022 |
|
Monday Mindset: What Do You Want?
|
May 09, 2022 |
|
Ep. 95: Deciding to Make a Change: Maureen Lehr
|
May 04, 2022 |
|
Monday Mindset: Does Your WHY Matter?
|
May 02, 2022 |
|
Ep. 94: OCR and Ultramarathons - Jenny Overstreet
|
Apr 27, 2022 |
|
Monday Mindset: Addicted to Feeling Bad
|
Apr 25, 2022 |
|
Ep. 93: World Record 100 Miles - Zach Bitter
|
Apr 20, 2022 |
|
Monday Mindset: What is an Ultramarathon Mindset?
|
Apr 18, 2022 |
|
Ep. 92: Mountains, Music, Ultramarathons - Dave Brimhall
|
Apr 13, 2022 |
|
Monday Mindset: In the Land of the Blind
|
Apr 11, 2022 |
|
Ep. 91: Spirituality of Ultamarathons - Miriam Diaz-Gilbert
|
Apr 06, 2022 |
|
Monday Mindset: Plan for Mile 73
|
Apr 04, 2022 |
|
Ep. 90: Mental Performance Scholar - Andrew Gardner
|
Mar 30, 2022 |
|
Monday Mindset: As a Man Thinketh
|
Mar 28, 2022 |
|
Ep. 89: Going After Adventure - Jacob Deeter
|
Mar 23, 2022 |
|
Monday Mindset: Two Power Words & How to Use Them
|
Mar 21, 2022 |
|
Ep. 88: Testing the Limits - Dave Daniel
|
Mar 16, 2022 |
|
Monday Mindset: Ask Better Questions
|
Mar 14, 2022 |
|
Ep. 87: Ultra Mindset Life - Pam Chapman-Markle
|
Mar 09, 2022 |
|
Monday Morning Mindset: You Need Abra Kadabra
|
Mar 07, 2022 |
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Ep. 86: Lifetime of Ultras & Still Going - Marshall Ulrich
|
Mar 02, 2022 |
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Monday Morning Mindset: This is Your Life
|
Feb 28, 2022 |
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Ep. 85: A Last Man Standing Wedding - Becca Jones
|
Feb 23, 2022 |
|
Monday Mindset: Trying to Kill Olympic Dreams
|
Feb 21, 2022 |
|
Ep. 84: Over 100 Hundreds - Susan Donnelly
|
Feb 16, 2022 |
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Monday Mindset: The Pursuit of Happiness
|
Feb 14, 2022 |
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Ep. 83: Lauren and Bud Run Wild
|
Feb 09, 2022 |
|
Monday Mindst: Are Your Affirmations Lies?
|
Feb 07, 2022 |
|
Ep. 82: Mindset for Health - Ciara Carter
|
Feb 02, 2022 |
|
Monday Mindset: Facing Fear and Deciding to Change
|
Jan 31, 2022 |
|
Ep. 81: Epic Races & Adventures - Mandy Miller
|
Jan 26, 2022 |
|
Monday Mindset: Quick and Easy Kills Your Soul
|
Jan 24, 2022 |
|
Ep. 80: Worlds Toughest Mudder - Devin Nelson
|
Jan 19, 2022 |
|
Monday Morning Mindset: Words and Thoughts
|
Jan 17, 2022 |
|
Ep. 79: Being Myth Guided - Mike Hynes
|
Jan 12, 2022 |
|
Monday Morning Mindset: Contentment
|
Jan 10, 2022 |
|
Ep. 78 - Minset for Life and Health - Paul Levitin
|
Jan 05, 2022 |
|
Ep. 77 - Circle the Earth Run - Dustin Johnson & Brian Hoover
|
Dec 29, 2021 |
|
Ep. 76 - Two Seconds to Cutoff - Natalie Bickers
|
Dec 22, 2021 |
|
Ep. 75: Mindset to Run Smart and Strong - Sabrina Stanley
|
Dec 15, 2021 |
|
Ep. 74 : Mindset and Breath - Tara Bianca
|
Dec 08, 2021 |
|
Ep. 73 : The Mindset of Turning Right - Kay Bretz
|
Dec 01, 2021 |
|
Ep. 72 : Sugar Sand Ultra - Shaun Bemis
|
Nov 24, 2021 |
|
Ep. 71 : Ultra Mysticism - Gwen Zywicke
|
Nov 17, 2021 |
|
Ep. 70 : Winning Leadville 100 - Adrian Macdonald
|
Nov 10, 2021 |
|
Ep. 69 : Mindset for Highpoint Advetures : The Bargo Brothers
|
Nov 03, 2021 |
|
Ep. 68 : Not Almost There - Joe Chura
|
Oct 27, 2021 |
|
Ep 67 : Find Your Limits & Good Shoes - Nat Collins
|
Oct 20, 2021 |
|
Ep. 66 : Running for the Brave - Randy Taylor
|
Oct 13, 2021 |
|
Ep. 66 : Slow Down to Get Faster - Joe Sanok
|
Oct 06, 2021 |
|
Ep. 65 : Badwater 135 Winning Mindset - Sally McRae
|
Sep 29, 2021 |
|
Ep. 64 : Shane Ray Martin
|
Sep 22, 2021 |
|
Ep. 63 : Unsupported FKT - Shannon Mick
|
Sep 15, 2021 |
|
Ep. 62 : Are You Up for An Adventure? - Heather Hart
|
Sep 08, 2021 |
|
Ep. 61 : It Can't Get Any Worse! - Ciara Carter
|
Sep 01, 2021 |
|
Ep. 60 : I Like It Because It's Pink - Sarah McMahon
|
Aug 25, 2021 |
|
Ep. 59 : The Run of His Life - Matt Bagwell
|
Aug 18, 2021 |
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Ep. 58 : Going Downhill - Margaret Spring
|
Aug 11, 2021 |
|
Ep. 57 : Take Care of Your Mind - Tony Diaz
|
Aug 02, 2021 |
|
Ep. 56 : The Wandering Gringos - Jim Lane
|
Jul 28, 2021 |
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Ep. 55 : Fueling for Athletes - Dana Eshelman
|
Jul 21, 2021 |
|
Ep. 54 : Body and Soul - Candice McField
|
Jul 14, 2021 |
|
Ep. 53 : 43-Year Run Streak - Bruce Sherman
|
Jul 07, 2021 |
|
Ep. 52 : Chase Your Dreams - Ryan Steiner
|
Jun 30, 2021 |
|
Ep. 51 : World Record Attempt - Jameelah Abdul-Rahim Mujaahid
|
Jun 23, 2021 |
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Ep. 50 : Motivation Theory Running - John Krause
|
Jun 16, 2021 |
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Ep. 49 : Superior Hiking Trail FKT - Brittany Peterson and Cody Lind
|
Jun 09, 2021 |
|
Ep. 48 : Applied Sports Psychology - Rob Koch
|
Jun 02, 2021 |
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Ep. 47 : Mindset Strategies - Megan Flanagan
|
May 26, 2021 |
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Ep. 46 : MKL Record on Shouse - Todd Chandler
|
May 19, 2021 |
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Ep. 45 : Keep Moving Forward - Troy Pruett
|
May 13, 2021 |
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Ep. 44 : Running With Fewer Injuries -- Lisa Pozzoni
|
May 05, 2021 |
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Ep. 43 : Always Barefoot - David Scoggins
|
Apr 21, 2021 |
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Ep. 42 : Seventy Years a Runner - Dickie Longo
|
Apr 14, 2021 |
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Ep. 41 : 1.5 Million Push-ups in a Year - Nate Carroll
|
Apr 07, 2021 |
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Ep. 40 : Mental Skills for Athletes - Carrie Jackson
|
Mar 31, 2021 |
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Ep. 39 : Epic Adventures - Cath Wallis
|
Mar 24, 2021 |
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Ep. 38 : Geena Silvia
|
Mar 17, 2021 |
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Ep. 37 : Running Shouldn't Hurt You - Dr. Mark Cucuzzella
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Mar 09, 2021 |
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Ep. 36 : Hit by a Bus - Leon Gray
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Feb 25, 2021 |
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Ep. 35 : Running in Germany and Georgia - Sarah Griffith
|
Feb 17, 2021 |
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Ep. 34 : This Shoe Pushes You - Lenn Hann
|
Feb 10, 2021 |
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Ep. 33 : Running All Over The World: Ruth Loffi
|
Feb 03, 2021 |
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Ep. 32 : Crystal McGee - FKT Grand Canyon Quad Crossing!
|
Jan 27, 2021 |
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Ep. 31 : Taking Life as it Comes - James Dunn
|
Jan 20, 2021 |
|
Ep. 30 : Trail Running in New Zealand - Eugene Bingham
|
Jan 13, 2021 |
|
Ep. 29 : Running and Bodybuilding - Theresa Reyes-Cummings
|
Jan 06, 2021 |
|
Ep. 28 : Brian Hoover - Kayaking the Mississippi
|
Dec 23, 2020 |
|
Ep. 27 : Randy Kreill - Running Barefoot
|
Dec 16, 2020 |
|
Ep. 26 : Lindsey McDonald
|
Dec 09, 2020 |
|
Ep. 25 : David Theriot - Going for the Triple Crown of 200s
|
Dec 02, 2020 |
|
Ep. 24 : Jo Hearlson - Running ALL of Kansas
|
Nov 18, 2020 |
|
Ep. 23 : Pauline Christie - Fat to 5km
|
Nov 11, 2020 |
|
Ep. 22 : Jordan Zimmerman
|
Nov 04, 2020 |
|
Ep. 21 : Misty Wright
|
Oct 28, 2020 |
|
Ep. 20: Fat Adapted . . . Low Carb - Dave Basile
|
Oct 21, 2020 |
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Ep. 19 : Dealing with Burnout: Heather Hart
|
Oct 14, 2020 |
|
Ep. 18 : Bringing the Fun - Todd Chandler
|
Oct 07, 2020 |
|
Ep. 17 : Cindy Rieckhoff
|
Sep 30, 2020 |
|
Ep. 16 : Ila Allen
|
Sep 23, 2020 |
|
Ep. 15: Running ALL the Races - Jason Silvers
|
Sep 16, 2020 |
|
Ep. 14: Consciously Healthy with Health Coach, Erin Perrigo
|
Sep 09, 2020 |
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Ep. 13 - Chi Running - Lisa Pozzoni
|
Sep 02, 2020 |
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Ep. 12 - Living an Adventure - Brian Hoover
|
Aug 26, 2020 |
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Ep. 11 - Pacing, Crewing, & Running 100 Miles - Jackie Beth McCartney
|
Aug 19, 2020 |
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Mindset Minute: Know your WHY.
|
Aug 17, 2020 |
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Ep. 9 - Running well - Christina Kurty
|
Aug 12, 2020 |
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Mindset Minute: When You Don't Feel Like Running
|
Aug 10, 2020 |
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Ep. 7 - Couch to 50K - Lisa Beth Adams
|
Aug 05, 2020 |
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Mindset Minute: What is an Ultramarathon Mindset
|
Aug 03, 2020 |
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Ep. 5 - Dealing with a DNF: Amanda Betzen & Steve Crutchfield
|
Jul 29, 2020 |
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Ep. 4 - Slow Down to Go Fast: Denny Krahe
|
Jul 24, 2020 |
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Ep. 3 - Outlaw 100: "Abby" Kathryn Ivey
|
Jul 21, 2020 |
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Ep. 2 - Defeating Depression: Dallas Amsden
|
Jul 15, 2020 |
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Ep. 1 - Streaking: John Crum
|
Jul 14, 2020 |
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What is the Ultramarathon Mindset?
|
Jul 14, 2020 |
|
The Ultramarathon Mindset: Trail Talk (Trailer)
|
Jul 13, 2020 |