The My Sleeping Baby Podcast with Eva Klein

By Eva Klein- Certified Infant and Child Sleep Consultant

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Category: Parenting

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Episodes: 81

Description

This is a podcast all about baby and child sleep. Learn how to get your little ones consistently sleeping 11-12 hours at night so you can be a functioning human again!Hosted by Eva Klein, your resident sleep expert and mom of 3, we'll be diving into all the various sleep challenges parents regularly face, as well as how they can fix them! Every week, Eva will addressing a popular sleep topic, answering a listener's question, or chatting with a guest expert. If you're looking for some solutions to your sleep little one's sleep woes, or you're simply looking to learn more, this podcast is for you! Check out Eva's FREE training here- https://mysleepingbaby.ac-page.com/registration-page-v-2?test=true

Episode Date
SEASON 4 EPISODE 19 What the sleep research ACTUALLY says- with Dr. Sujay Kansagra aka "That Sleep Doc"
May 02, 2024
SEASON 4 EPISODE 18 The 8 Month Old Sleep Regression: Top Tips for Survival
Apr 18, 2024
SEASON 4 EPISODE 17 Why Do Babies Fight Sleep: 7 Most Common Culprits and How to Solve it
Mar 27, 2024
SEASON 4 EPISODE 16 When Can Babies Sleep with a Stuffed Animal? How to Introduce a Lovey
Mar 05, 2024
SEASON 4 EPISODE 15 How to Implement an Eat Play Sleep Schedule for a 4 Month Old Baby
Jan 25, 2024
SEASON 4 EPISODE 14 How To Get Your Newborn to Sleep in A Bassinet
Jan 18, 2024
SEASON 4 EPISODE 13 Nap Training Guide: How to Sleep Train Your Baby for Naps
Dec 30, 2023
SEASON 4 EPISODE 12 How to Transition Your Baby Out of the Swaddle
Dec 13, 2023
SEASON 4 EPISODE 11 Patting your baby to sleep using the shush pat method
Nov 19, 2023
SEASON 4 EPISODE 10 How high-achieving moms can approach emotional discomfort in motherhood with Kate Kripke, LCSW/Therapist
Oct 25, 2023
SEASON 4 EPISODE 9 Does a white noise machine help your baby sleep?
Aug 16, 2023
SEASON 4 EPISODE 8 How to teach your toddler to sleep without mom or dad
Aug 07, 2023
SEASON 4 EPISODE 7 Should you wake a sleeping baby during the day?
Jul 12, 2023
SEASON 4 EPISODE 6 Babies DO sleep better in the dark: A case for blackout blinds
Jul 06, 2023
SEASON 4 EPISODE 5 The truth about your baby's sleep cues and what they mean
Jun 29, 2023
SEASON 4 EPISODE 4 Can you sleep train a newborn? Expert advice and insights
Jun 22, 2023
SEASON 4 EPISODE 3 The Snoo bassinet: What you need to know before you buy
Jun 16, 2023
SEASON 4 EPISODE 2 How to make mom friends - with Carlie Roman
May 17, 2023
SEASON 4 EPISODE 1 Attachment and sleep training- insights from a clinical psychologist and trauma therapist
May 11, 2023
SEASON 3 EPISODE 25 Why settling for mediocre or "good enough" sleep could backfire
Apr 12, 2023
SEASON 3 EPISODE 24 Do you need to give up breastfeeding to get your little one sleeping through the night?
Apr 05, 2023
SEASON 3 EPISODE 23 Why you don't need to let your little one cry-it-out
Mar 30, 2023
SEASON 3 EPISODE 22 The latest research study on sleep training with Dr. Jenicka Engler, Psy.D
Mar 22, 2023
SEASON 3 EPISODE 21 How to know when your baby is ready to drop night feeds
Mar 09, 2023
SEASON 3 EPISODE 20 An overview of the pelvic floor and common issues that arise in pregnancy with Anita Lambert, Perinatal Pelvic Physio
Mar 02, 2023
SEASON 3 EPISODE 19 How to wean your little one from breastfeeding with Brianne Taggart, RN, IBCLC
Feb 23, 2023
SEASON 3 EPISODE 18 Busting 3 big sleep myths with Dr. Cara Goodwin
Nov 16, 2022
SEASON 3 EPISODE 17 3 'Must Knows' about giving birth in 2022 and 2023 with Trish Ware, RN
Nov 10, 2022
SEASON 3 EPISODE 16 Why we don't like the "bounce back" culture- with Surabhi Veitch, Registered Physiotherapist and Postpartum Fitness Coach
Oct 19, 2022
SEASON 3 EPISODE 15 How Stacy got her baby sleeping like a champ in the Sleep Bible
Oct 12, 2022
SEASON 3 EPISODE 14 Day-Night Confusion- How to teach your newborn when it's daytime and when it's nighttime!
Oct 05, 2022
SEASON 3 EPISODE 13 Why I don't like the 2-3-4 nap schedule
Sep 28, 2022
SEASON 3 EPISODE 12 Everything you need to know about separation anxiety
Aug 18, 2022
SEASON 3 EPISODE 11 Everything you need to know about your pelvic floor when postpartum with Nikki Bergen of the Belle Method
Jul 20, 2022
SEASON 3 EPISODE 10 What New Parents Need to Know About Flat Head Syndrome with Jennifer Barnard, Occupational Therapist and founder of Baby Begin
Jun 29, 2022
SEASON 3 EPISODE 9 How Monica got herself a champion sleeper with the Sleep Bible
Jun 22, 2022
SEASON 3 EPISODE 8 Should you give your little ones melatonin to help them fall asleep?
Jun 15, 2022
SEASON 3 EPISODE 7 All About Sleep Regressions
Jun 08, 2022
SEASON 3 EPISODE 6 All about my approach aka The Sleep Easy Method
May 30, 2022
SEASON 3 EPISODE 5 - Solving your little one's bedtime fears
May 25, 2022
SEASON 3 EPISODE 4 - How much daytime sleep does my little one need?
May 15, 2022
SEASON 3 EPISODE 3 Dealing with Picky Eaters with Thalia Eve, Registered Dietitian
May 09, 2022
SEASON 3 EPISODE 2 All About Toddler Sleep Regressions
May 03, 2022
SEASON 3 EPISODE 1 How busy moms can ditch the guilt, say yes to what matters, and conquer their goals, with Cara Harvey
Apr 27, 2022
SEASON 2 EPISODE 21 How to Handle Sleep When Traveling + All About the Slumberpod
Jan 25, 2022
SEASON 2 EPISODE 20 Introducing Solids and Baby Led Weaning with Malina Malkani, Registered Dietitian
Jan 18, 2022
SEASON 2 EPISODE 19 How to introduce a toddler clock to your little one
Jan 12, 2022
SEASON 2 EPISODE 18 Why Pacifiers are Awesome
Jan 04, 2022
SEASON 2 EPISODE 17 The 2-1 Nap Transition at 15-18 Months
Dec 29, 2021
SEASON 2 EPISODE 16 How to transition your little one to napping at daycare
Dec 22, 2021
SEASON 2 EPISODE 15 The Newborn Stage 101
Dec 15, 2021
SEASON 2 EPISODE 14 From Lawyer to Sleep Consultant- What the Last 7 Years Have Been Like
Dec 08, 2021
SEASON 2 EPISODE 13 How much will my baby cry when sleep training?
Dec 01, 2021
SEASON 2 EPISODE 12 How to handle having a baby AND a toddler
Nov 24, 2021
SEASON 2 EPISODE 11 Everything you need to know about the 3-2 nap transition
Nov 17, 2021
SEASON 2 - EPISODE 10 The 'Positive' Postpartum Body Movement with Brooke Cates of the Bloom Method
Nov 13, 2021
SEASON 2 EPISODE 8 - Everything you Need to Know about Reflux and Sleep- with Dr. Krupa Playforth, Pediatrician and mom of 3
Nov 03, 2021
SEASON 2 EPISODE 9 - How to survive the fall-back time change
Nov 03, 2021
SEASON 2 EPISODE 7 - Busting the BIGGEST Postpartum Myths with Dr. Courtney Amerin, OBGYN, and Katie Danielson, Certified Nurse Midwife of the PUSH Revolution
Oct 08, 2021
SEASON 2 EPISODE 6 - My Beef with the Anti-Sleep Training World
Sep 15, 2021
SEASON 2 EPISODE 5 - Why I Love Swaddles, Sleep Sacks, and Weighted Blankets- with Tara Williams of Dreamland Baby Co
Aug 04, 2021
SEASON 2 EPISODE 4 - Strategies and Tools for Navigating Illness and Sleep
Jul 17, 2021
SEASON 2 EPISODE 3 How to maximize your career during your maternity leave- with Kinia Romanowska
Jun 30, 2021
SEASON 2 EPISODE 2 - Navigating Bedtime Battles with your Toddlers and Preschoolers
Jun 15, 2021
SEASON 2 EPISODE 1 - Does sleep training ruin healthy attachment?
Jun 01, 2021
SEASON 1 EPISODE 15 - Your Spring Forward Time Change Survival Guide
Mar 12, 2021
SEASON 1 EPISODE 14 - How to live your best life during those first years of motherhood with Nicole Oren, Life Coach
Feb 21, 2021
SEASON 1 EPISODE 13 - How do I know if I'm ready to sleep train my baby?
Jan 17, 2021
SEASON 1 EPISODE 12 - Does your baby still need to eat at night? - With Jessica Gust, Registered Dietitian.
Jan 03, 2021
SEASON 1 EPISODE 11 - Sleep training, healthy attachment, and mental health- how and why these 3 go hand-in-hand with Dr. Jill Satin, PhD
Dec 18, 2020
SEASON 1 EPISODE 10 - When and how to transition your little one from a crib to a bed
Dec 02, 2020
SEASON 1 EPISODE 9 - How to have siblings successfully share a room
Nov 12, 2020
SEASON 1 EPISODE 8 - Why I don't like the book "12 Hours by 12 Weeks"
Nov 05, 2020
SEASON 1 EPISODE 7 - Transitioning to a no-nap schedule: when and how should this happen?
Oct 21, 2020
SEASON 1 EPISODE 6 - Why your little wakes SO FREAKING EARLY and how to fix it!
Oct 07, 2020
SEASON 1 EPISODE 5 - MY Take on Teething and Its Impact on Sleep
Sep 23, 2020
SEASON 1 EPISODE 4 - Establishing (or RE-establishing) a Routine for Your Kids
Sep 09, 2020
SEASON 1 EPISODE 2 - Sleep tools vs. sleep crutches- could they be causing sleep problems?
Aug 01, 2020
SEASON 1 EPISODE 3 - Busting those Sleep and Breastfeeding Myths with Sofia Brainin, IBCLC and RN
Aug 01, 2020
SEASON 1 EPISODE 1 - The 4 Month Sleep Regression Explained
Jul 12, 2020
Welcome! I'm Eva and I LOVE sleep!
Jun 23, 2020