Mind Your Own Revisions
By Özgün Ünver
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Category: Mental Health
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Episodes: 52
Description
Mind Your Own Revisions is a podcast about mental and emotional wellbeing in academia. MYOR aims to create a safe and all-inclusive space for all academics at every level and around the world. Self-care, self-compassion, self-acceptance... Let's start from here!
Original music composed and performed by Wim de Winter.
For further information regarding wellbeing in academia, visit Mind Your Own Revisions.
Would you like to support this show? Consider making a donation of any amount.
Hosted on Acast. See acast.com/privacy for more information.
| Episode | Date |
|---|---|
|
E52: Life after Burnout, Life after Academia with Nicole Janz, Ph.D.
|
Sep 06, 2023 |
|
E51: Mental Health and Academic Dishonesty with Hendrik Huthoff, Ph.D.
|
Aug 22, 2023 |
|
E50: Burnout as a Tenured Professor with Jacqueline Kerr, Ph.D.
|
Aug 08, 2023 |
|
E49: Is the squeeze worth the juice?
|
Jul 30, 2023 |
|
E48: Be Flexible in your Work Day
|
Jul 29, 2023 |
|
E47: You can't beat yourself up into productivity.
|
Jul 28, 2023 |
|
E46: Consistency over Intensity for Sustainable Productivity
|
Jul 27, 2023 |
|
E45: What is the low-hanging fruit here?
|
Jul 26, 2023 |
|
E44: Should you eat that FROG? 🐸
|
Jul 25, 2023 |
|
E43: Stop getting distracted by Technology!
|
Jul 23, 2023 |
|
E42: Productivity Tips for Folks with ADD (Part 2)
|
Jul 22, 2023 |
|
E41: Productivity Tips for Folks with ADD (Part 1)
|
Jul 21, 2023 |
|
E40: Overcome Productivity Guilt
|
Jul 20, 2023 |
|
E39: "Help! I'm drowning in emails!"
|
Jul 19, 2023 |
|
E38: Is your MINDSET keeping you from being productive?
|
Jul 18, 2023 |
|
E37: PLAN your work, even if your plans fail!
|
Jul 17, 2023 |
|
E36: Keeping your focus when working from HOME + Focusmate
|
Jul 16, 2023 |
|
E35: Keeping your focus when working from the OFFICE
|
Jul 15, 2023 |
|
E34: "Am I just lazy?"
|
Jul 14, 2023 |
|
E33: "How can I switch off after work?"
|
Jul 13, 2023 |
|
E32: How Impostor Syndrome makes you Unproductive
|
Jul 12, 2023 |
|
E31: Don't misunderstand the 8-hour workday
|
Jul 11, 2023 |
|
E30: Feeling overwhelmed? HALT!
|
Jul 10, 2023 |
|
E29: 3F method to keep tabs on your work day
|
Jul 09, 2023 |
|
E28: Can't work due to worrying? Try this.
|
Jul 08, 2023 |
|
E27: Stop multi-tasking, start single-tasking!
|
Jul 07, 2023 |
|
E26: Seven Types of Rest you need
|
Jul 06, 2023 |
|
E25: Keep your Hobbies, even if you're busy
|
Jul 05, 2023 |
|
E24: Work-life balance
|
Jul 04, 2023 |
|
E23: Effective Time Management with Time Blocking
|
Jul 03, 2023 |
|
E22: Beat Procrastination with the 10-minute Rule
|
Jul 02, 2023 |
|
E21: "Help! I feel blocked / stuck!"
|
Jul 01, 2023 |
|
E20: Spilling the TEA on Productivity
|
Jun 30, 2023 |
|
E19: Migration, Parenthood, and Mental Health with Kumsal Tekirdag-Kosar, Ph.D.
|
Jul 27, 2022 |
|
E18: Be a Part of the Solution
|
Jul 13, 2022 |
|
E17: Career Coaching for Early Career Researchers with Els Deboutte
|
Jun 29, 2022 |
|
E16: Supporting the Wellbeing of Researchers with Stephan Marchant
|
Mar 16, 2022 |
|
E15: From Work Addiction to Self-compassion with Danielle De La Mare, Ph.D.
|
Feb 01, 2022 |
|
E14: Bounce Back from Burnout
|
Jan 11, 2022 |
|
E13: Burnout Culture with Sally Clarke
|
Dec 28, 2021 |
|
E12: How to Live with the Black Dog (Depression)
|
Dec 14, 2021 |
|
E11: Burnout among Academics
|
Jul 26, 2021 |
|
E10: To PhD or not to PhD?
|
Jul 06, 2021 |
|
E9: How to ask for help?
|
Jun 16, 2021 |
|
E8: How to help?
|
Jan 27, 2021 |
|
E7: Rejection
|
Jan 20, 2021 |
|
E6: The Greatest Challenge for Academics
|
Jan 12, 2021 |
|
E5: Perfectionism
|
Dec 16, 2020 |
|
E4: Impostor Syndrome
|
Nov 26, 2020 |
|
E3: Vicious cycle of Silence and Stigma 2: Others
|
Nov 15, 2020 |
|
E2: Vicious cycle of Silence and Stigma 1: Self
|
Jul 22, 2020 |
|
E1: Strengths as Weaknesses
|
Jul 15, 2020 |