Mind What Matters

By Mind What Matters Nonprofit

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Category: Mental Health

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Episodes: 66

Description

Mind What Matters is a podcast about memory disease such as Alzheimer's and Dementia and how we can best care for the longterm health of our minds. Hosted by public speaker and advocate Elizabeth Humphreys. 


Episode Date
Raising Resilient Kids Through Adversity with Leland Vittert
May 08, 2026
Everything We Wish We Knew About Senior Living Sooner (Part 2) with Christen Bergeron
May 01, 2026
Fixing Caregiving: What Needs to Change (Part 2) with Neal K. Shah
Apr 24, 2026
Why Caregiving Feels Impossible And What Neal K. Shah Says Needs to Change
Apr 17, 2026
Everything We Wish We Knew About Senior Living Sooner with Christen Bergeron
Apr 10, 2026
Understanding Autism, ADHD, and Family Dynamics with Dr. Sarah Richie
Apr 02, 2026
Ultra Endurance, Alzheimer’s, and the Power of Showing Up: Travis & Mark Macy
Mar 20, 2026
A Caregiver’s Alzheimer’s Journey: Edward O’Day on Family Decisions, Grief, and Advocacy
Mar 13, 2026
Barbie Boules: Memory Care Decisions, Cognitive Fitness, and Cutting Through Wellness Noise
Mar 06, 2026
Lauren Dykovitrz on Early-Onset Alzheimer’s, Caregiver Guilt, and Learning to Accept the Journey
Feb 27, 2026
Ashley Stevens on Dementia Caregiving, Breaking Stigma, and Building Real Support
Feb 20, 2026
When Care Changes: Memory Care, Advocacy, and Staying Present
Feb 13, 2026
Community, Advocacy, and Learning to Speak Up
Feb 06, 2026
What Caregiving Teaches You: Tools, Boundaries, and Trusting Yourself
Jan 30, 2026
The Long Goodbye: Caregiving, Grief, and Becoming Who You Are Along the Way
Jan 26, 2026
Healing the Mind with Heart: Dr. Dani Cabral on Caring for the Brain with Intention
Dec 12, 2025
Grace in the Goodbye: Sharon Lawrence on Caregiving, Music, and the Sacredness of Letting Go
Nov 14, 2025
The Power of Self-Remembrance: Aimee Parker on Human Design, Healing, and Living by Your Own Blueprint
Oct 31, 2025
From Surviving to Thriving: Dr. Eleonora Teplinsky on Women’s Health, Hormones, and Rewriting the Narrative Around Aging
Oct 17, 2025
Stronger at Every Stage: Pamelyn Rocco on Redefining Women’s Health and Longevity
Oct 03, 2025
Finding Agency in the Unimaginable: Sandra Abrevaya on Caregiving, Advocacy, and Hope
Sep 19, 2025
Holding It All Together: Grief, Caregiving, and the Fight to Be Heard with Jillian Reeves
May 22, 2025
Soak, Reset, Repeat: Greg Macdonald on Self-Care, Caregiving, and the Power of Bathorium
May 08, 2025
The Millennial Caregiver: Love, Loss, and the Fight for Better Support with Rachel Loeb
Apr 24, 2025
Creating Joy in the Hard: Small Steps Toward a Personal Revolution
Apr 10, 2025
When the Smoke Clears: What the LA Wildfires Taught Us About Trauma and Resilience
Mar 26, 2025
Navigating the Caregiving Journey: Lessons, Loss, and Finding Support
Mar 13, 2025
The MIND Diet: How 44% of Alzheimer’s Cases Can Be Prevented with Dr. Tom Holland
Feb 20, 2025
Hospice Nurse Julie McFadden on Death, Caregiving, and Finding Meaning
Feb 13, 2025
A Holistic Approach to Caregiving with @the_cognition_dietitian Barbie Boules
Jan 30, 2025
Empowering Women's Health: Navigating Perimenopause, Endometriosis, and the Medical System with Dr. Sharon Malone (Part 2)
Jan 16, 2025
Finding Light in the Dark: Kimberly Williams-Paisley on Alzheimer’s, Advocacy, and Healing
Jan 02, 2025
Breast Cancer, Young Women, and What You Need to Know with Dr. Eleonora Teplinsky
Dec 19, 2024
The Hardest Things with Gunnar Peterson and Dr. Phillip Goglia: Self-Care, Resilience, and Parenting Through Health Crises
Dec 05, 2024
Season 3: E4 Vanessa Londino
Nov 21, 2024
S3E3: Dr. Sharon Malone-Women's Health
Nov 06, 2024
Season 3: Episode 2 Dr. Elizabeth Comen and The History of Women's Health
Oct 23, 2024
Season 3 Premier!
Oct 23, 2024
“You Can Do Hard Things” with Lara MacGregor (Stage 4 Cancer Fighter)
Nov 23, 2021
How to Deal with Anxiety and Depression (ft. Nicole Barille)
Nov 17, 2021
How Digital Addiction Affects Our Brains (with Austin Pearlmutter)
Nov 09, 2021
The Frustration of Caring for Alzheimer’s Disease (Pt. 1) 🧠💜
Sep 20, 2021
Caregiving for Alzheimer's (with Dr. Renee Harmon)
Jul 09, 2021
Closing the Gap Between What You’re Eating and What Your Brain Needs to be Healthy (ft. Dr. Ed Parks)
May 28, 2021
The Effects of ADHD Medication on the Brain 💊🧠
May 05, 2021
Brain Healthy Substitutes when Cooking at Home 👩‍🍳🧠❤️
Apr 30, 2021
Detox Your Mind with Austin Perlmutter
Apr 05, 2021
Dr. Michael Goran and the Link Between Sugar and Azheimer's
Mar 22, 2021
What's Menopause Got To Do with Alzheimer's? (Brain Bites)
Mar 11, 2021
Brain Bites: Best Oils to Cook with to Reduce Risk of Alzheimer's
Mar 09, 2021
Negative Thoughts Increase Risk of Alzheimer’s
Mar 02, 2021
Learning to Use Food as Medicine (ft. Ruthie Lindsey and Laura Lea Bryant)
Feb 15, 2021
A Healthy Diet Helps Prevent Alzheimer's (ft. Dr. Annie Fenn)
Dec 21, 2020
Caregiver Stories (ft. Nikki DeLoach)
Nov 25, 2020
Caregiver Care (ft. Nikki Nurse)
Nov 13, 2020
Overcoming Impossible with Ultra Endurance Athletes Travis Macy and Mark Macy
Oct 22, 2020
A Caretaker's Story (Lizz Lewis)
Sep 24, 2020
Dan Jaworski Talks About His Alzheimer's Diagnosis and Training for the Kona Ironman
Sep 16, 2020
A Caregiver's Story (ft. Sheila Uselton)
Sep 02, 2020
Statistics and Public Policy with Rachel Blackhurst of the Alzheimer's Association
Aug 19, 2020
Inspiring Small Changes To Be Healthy (Pt. 2 with Cami Stoddard)
Aug 14, 2020
Inspiring Small Changes To Be Healthy with Cami Stoddard
Aug 06, 2020
Margie Moore (Licensed Therapist Trained in EMDR Talks Mental Care, Processing Emotion, and Grace
Jul 19, 2020
Edward O'Day (A Caretaker Story)
Jul 19, 2020
Dr. David Hutchings (Warning Signs, Causes, and Prevention)
Jul 19, 2020
Welcome to Mind What Matters
Jul 15, 2020