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Mind What Matters is a podcast about memory disease such as Alzheimer's and Dementia and how we can best care for the longterm health of our minds. Hosted by public speaker and advocate Elizabeth Humphreys.
| Episode | Date |
|---|---|
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Raising Resilient Kids Through Adversity with Leland Vittert
|
May 08, 2026 |
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Everything We Wish We Knew About Senior Living Sooner (Part 2) with Christen Bergeron
|
May 01, 2026 |
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Fixing Caregiving: What Needs to Change (Part 2) with Neal K. Shah
|
Apr 24, 2026 |
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Why Caregiving Feels Impossible And What Neal K. Shah Says Needs to Change
|
Apr 17, 2026 |
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Everything We Wish We Knew About Senior Living Sooner with Christen Bergeron
|
Apr 10, 2026 |
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Understanding Autism, ADHD, and Family Dynamics with Dr. Sarah Richie
|
Apr 02, 2026 |
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Ultra Endurance, Alzheimer’s, and the Power of Showing Up: Travis & Mark Macy
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Mar 20, 2026 |
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A Caregiver’s Alzheimer’s Journey: Edward O’Day on Family Decisions, Grief, and Advocacy
|
Mar 13, 2026 |
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Barbie Boules: Memory Care Decisions, Cognitive Fitness, and Cutting Through Wellness Noise
|
Mar 06, 2026 |
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Lauren Dykovitrz on Early-Onset Alzheimer’s, Caregiver Guilt, and Learning to Accept the Journey
|
Feb 27, 2026 |
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Ashley Stevens on Dementia Caregiving, Breaking Stigma, and Building Real Support
|
Feb 20, 2026 |
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When Care Changes: Memory Care, Advocacy, and Staying Present
|
Feb 13, 2026 |
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Community, Advocacy, and Learning to Speak Up
|
Feb 06, 2026 |
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What Caregiving Teaches You: Tools, Boundaries, and Trusting Yourself
|
Jan 30, 2026 |
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The Long Goodbye: Caregiving, Grief, and Becoming Who You Are Along the Way
|
Jan 26, 2026 |
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Healing the Mind with Heart: Dr. Dani Cabral on Caring for the Brain with Intention
|
Dec 12, 2025 |
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Grace in the Goodbye: Sharon Lawrence on Caregiving, Music, and the Sacredness of Letting Go
|
Nov 14, 2025 |
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The Power of Self-Remembrance: Aimee Parker on Human Design, Healing, and Living by Your Own Blueprint
|
Oct 31, 2025 |
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From Surviving to Thriving: Dr. Eleonora Teplinsky on Women’s Health, Hormones, and Rewriting the Narrative Around Aging
|
Oct 17, 2025 |
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Stronger at Every Stage: Pamelyn Rocco on Redefining Women’s Health and Longevity
|
Oct 03, 2025 |
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Finding Agency in the Unimaginable: Sandra Abrevaya on Caregiving, Advocacy, and Hope
|
Sep 19, 2025 |
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Holding It All Together: Grief, Caregiving, and the Fight to Be Heard with Jillian Reeves
|
May 22, 2025 |
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Soak, Reset, Repeat: Greg Macdonald on Self-Care, Caregiving, and the Power of Bathorium
|
May 08, 2025 |
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The Millennial Caregiver: Love, Loss, and the Fight for Better Support with Rachel Loeb
|
Apr 24, 2025 |
|
Creating Joy in the Hard: Small Steps Toward a Personal Revolution
|
Apr 10, 2025 |
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When the Smoke Clears: What the LA Wildfires Taught Us About Trauma and Resilience
|
Mar 26, 2025 |
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Navigating the Caregiving Journey: Lessons, Loss, and Finding Support
|
Mar 13, 2025 |
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The MIND Diet: How 44% of Alzheimer’s Cases Can Be Prevented with Dr. Tom Holland
|
Feb 20, 2025 |
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Hospice Nurse Julie McFadden on Death, Caregiving, and Finding Meaning
|
Feb 13, 2025 |
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A Holistic Approach to Caregiving with @the_cognition_dietitian Barbie Boules
|
Jan 30, 2025 |
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Empowering Women's Health: Navigating Perimenopause, Endometriosis, and the Medical System with Dr. Sharon Malone (Part 2)
|
Jan 16, 2025 |
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Finding Light in the Dark: Kimberly Williams-Paisley on Alzheimer’s, Advocacy, and Healing
|
Jan 02, 2025 |
|
Breast Cancer, Young Women, and What You Need to Know with Dr. Eleonora Teplinsky
|
Dec 19, 2024 |
|
The Hardest Things with Gunnar Peterson and Dr. Phillip Goglia: Self-Care, Resilience, and Parenting Through Health Crises
|
Dec 05, 2024 |
|
Season 3: E4 Vanessa Londino
|
Nov 21, 2024 |
|
S3E3: Dr. Sharon Malone-Women's Health
|
Nov 06, 2024 |
|
Season 3: Episode 2 Dr. Elizabeth Comen and The History of Women's Health
|
Oct 23, 2024 |
|
Season 3 Premier!
|
Oct 23, 2024 |
|
“You Can Do Hard Things” with Lara MacGregor (Stage 4 Cancer Fighter)
|
Nov 23, 2021 |
|
How to Deal with Anxiety and Depression (ft. Nicole Barille)
|
Nov 17, 2021 |
|
How Digital Addiction Affects Our Brains (with Austin Pearlmutter)
|
Nov 09, 2021 |
|
The Frustration of Caring for Alzheimer’s Disease (Pt. 1) 🧠💜
|
Sep 20, 2021 |
|
Caregiving for Alzheimer's (with Dr. Renee Harmon)
|
Jul 09, 2021 |
|
Closing the Gap Between What You’re Eating and What Your Brain Needs to be Healthy (ft. Dr. Ed Parks)
|
May 28, 2021 |
|
The Effects of ADHD Medication on the Brain 💊🧠
|
May 05, 2021 |
|
Brain Healthy Substitutes when Cooking at Home 👩🍳🧠❤️
|
Apr 30, 2021 |
|
Detox Your Mind with Austin Perlmutter
|
Apr 05, 2021 |
|
Dr. Michael Goran and the Link Between Sugar and Azheimer's
|
Mar 22, 2021 |
|
What's Menopause Got To Do with Alzheimer's? (Brain Bites)
|
Mar 11, 2021 |
|
Brain Bites: Best Oils to Cook with to Reduce Risk of Alzheimer's
|
Mar 09, 2021 |
|
Negative Thoughts Increase Risk of Alzheimer’s
|
Mar 02, 2021 |
|
Learning to Use Food as Medicine (ft. Ruthie Lindsey and Laura Lea Bryant)
|
Feb 15, 2021 |
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A Healthy Diet Helps Prevent Alzheimer's (ft. Dr. Annie Fenn)
|
Dec 21, 2020 |
|
Caregiver Stories (ft. Nikki DeLoach)
|
Nov 25, 2020 |
|
Caregiver Care (ft. Nikki Nurse)
|
Nov 13, 2020 |
|
Overcoming Impossible with Ultra Endurance Athletes Travis Macy and Mark Macy
|
Oct 22, 2020 |
|
A Caretaker's Story (Lizz Lewis)
|
Sep 24, 2020 |
|
Dan Jaworski Talks About His Alzheimer's Diagnosis and Training for the Kona Ironman
|
Sep 16, 2020 |
|
A Caregiver's Story (ft. Sheila Uselton)
|
Sep 02, 2020 |
|
Statistics and Public Policy with Rachel Blackhurst of the Alzheimer's Association
|
Aug 19, 2020 |
|
Inspiring Small Changes To Be Healthy (Pt. 2 with Cami Stoddard)
|
Aug 14, 2020 |
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Inspiring Small Changes To Be Healthy with Cami Stoddard
|
Aug 06, 2020 |
|
Margie Moore (Licensed Therapist Trained in EMDR Talks Mental Care, Processing Emotion, and Grace
|
Jul 19, 2020 |
|
Edward O'Day (A Caretaker Story)
|
Jul 19, 2020 |
|
Dr. David Hutchings (Warning Signs, Causes, and Prevention)
|
Jul 19, 2020 |
|
Welcome to Mind What Matters
|
Jul 15, 2020 |