Charting Toward Intimacy

By Ellen Holloway

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Category: Christianity

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Subscribers: 10
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Episodes: 173

Description

Looking for answers to the questions you don't want to Google? Not sure where to get help when your sexual life is on the rocks and everything the secular culture has to offer is only making things worse? Welcome to Charting Toward Intimacy where you learn to actually enjoy and desire good, holy sex with your spouse. 

Hosted by Ellen Holloway, Catholic Sex and Intimacy Coach.



Episode Date
Chastity is More Than Just Abstinence - SO MUCH MORE | Ep. 167
Apr 29, 2024
Messy Liturgies and Sin-Filled Marriages | Ep. 166
Apr 22, 2024
Thank God for Your Husband's Sex Drive | Ep. 165
Apr 15, 2024
What Does the Church Actually Teach about Manual Stimulation? | Ep. 164
Apr 08, 2024
Stop Treating Good Sexual Thoughts Like Intrusive Thoughts | Ep. 163
Apr 01, 2024
Your Hormones Aren't the Reason You Have Low Sexual Desire | Ep. 162
Mar 25, 2024
Postpartum Sex! | Ep. 161
Mar 18, 2024
Your Marriage Doesn't Need to Be Perfect | Ep. 160
Mar 11, 2024
Sex is Not a Love Language | Ep. 159
Mar 04, 2024
Are you reducing sex to a purely physical act? | Ep 158
Feb 25, 2024
NFP is Unfair | Ep. 157
Feb 19, 2024
The Most Vulnerable Thing You Can Do | Ep. 156
Feb 12, 2024
Is Sexual Passivity Ruining Your Sex Life? - With Mike "Gomer" Gormley | Ep. 155
Feb 05, 2024
How to Take the Pressure Off of Sex | Ep. 154
Jan 29, 2024
Are You the Gatekeeper of Sex? | Ep. 153
Jan 22, 2024
If You Could Re-do Your Wedding Night, What Would You Change? | Ep. 152
Jan 15, 2024
Are You Too Tired For Sex? | Ep. 151
Jan 08, 2024
Pornography, Sex Manuals, and Sex Therapy, Oh My! with Dr. Sarah Bartel | Ep. 150
Jan 01, 2024
Sex Toys, Lingerie, and Orgasms, Oh My! With Dr. Sarah Bartel | Ep. 149
Dec 25, 2023
Never Give up on Intimacy: A Deep Dive into Despair | Ep. 148
Dec 18, 2023
Can Catholics Record Sex? | Ep. 147
Dec 11, 2023
Your Assumptions Are Killing Your Sex Life | Ep. 146
Dec 04, 2023
Arousal Curves and Getting Past Plateau | Ep. 145
Nov 27, 2023
How Do You Find Peace When Sex and Family Planning Don’t Go as Planned? | Ep. 144
Nov 20, 2023
Embracing Patience: A Journey Toward Holiness and Intimacy | Ep. 143
Nov 13, 2023
What if my husband doesn't agree with just reasons to use NFP? | Ep. 142
Nov 06, 2023
Spontaneity is Crap | Ep. 141
Oct 30, 2023
How to get out of a sex rut | Ep. 140
Oct 23, 2023
All the Touches We Don't Want | Ep. 139
Oct 16, 2023
Oversexualized Culture | Ep. 138
Oct 09, 2023
Authentically Catholic Sex Education | Ep. 137
Oct 02, 2023
Pregnancy Sex! | Ep. 136
Sep 25, 2023
Initiating | Ep. 135
Sep 18, 2023
Rule Breaking | Ep 134
Sep 11, 2023
Myth Busting NFP | Ep. 133
Sep 04, 2023
You Can Do Hard Things | Ep. 132
Aug 28, 2023
Defining Licit and Illicit Actions | Ep. 131
Aug 21, 2023
Do You Talk About Sex Everyday? | Ep. 130
Aug 14, 2023
The Banquet | Ep. 129
Aug 07, 2023
Overcoming Pain | Ep 128
Jul 31, 2023
Living Your Best Life Throughout Your Cycle | Episode 127
Jul 24, 2023
Your Mindset Around Sex | Ep 126
Jul 17, 2023
Characteristics of a Healthy and Mature Sexual Relationship | Ep. 125
Jul 10, 2023
Sex, Contraception, the Mass, and Blasphemy | Ep. 124
Jul 03, 2023
Why All the Rules? | Ep. 123
Jun 26, 2023
You Have to Ask for What You Want | Ep. 122
Jun 19, 2023
One Surefire Way to Improve Your Sex Life with Dr. Sarah Bartel | Ep. 121
Jun 12, 2023
Sex is a Team Sport | Ep. 120
Jun 05, 2023
Spontaneous Vs. Responsive Desire | Ep. 119
May 29, 2023
Sacramentality of Sex | Ep. 118
May 22, 2023
What the Heck is NFP? | Ep. 117
May 15, 2023
Tips for Your First Time | Ep. 116
May 08, 2023
Sexual Wounds and Your Vocation with Sr. M. Karolyn Nunes | Ep. 115
May 01, 2023
Can NFP be Used Selfishly? | Ep. 114
Apr 24, 2023
Holiness is Hard | Ep 113
Apr 17, 2023
Scheduling Sex | Ep. 112
Apr 10, 2023
Foreplay categories! | Ep. 111
Apr 03, 2023
A Watched Pot Never Boils | Ep. 110
Mar 27, 2023
God Is the Model of Intimate Sexual Communication | Ep. 109
Mar 20, 2023
Emotional or Physical Intimacy: Which Comes First? | Ep. 108
Mar 13, 2023
Let Me Tell You About Teena | Bonus Episode
Mar 08, 2023
Responsible Parenthood: A Powerhouse Term | Ep 107
Mar 06, 2023
NFP Basics | A New Way to Introduce NFP in Marriage Prep | Bonus Episode
Mar 01, 2023
Sex is Holy | Ep. 106
Feb 27, 2023
Do I Owe My Husband Sex? | Ep. 105
Feb 20, 2023
A Letter from St. Valentine to Married Couples | Ep. 104
Feb 13, 2023
Why Not Contraception? | Ep. 103
Feb 06, 2023
Increase Your Phase 3 Desire | Ep. 102
Jan 30, 2023
Why Do You Use NFP? | Ep. 101
Jan 23, 2023
Let's Interview Ellen and What's the Future of the Podcast? | Ep. 100
Dec 12, 2022
Discernment and Prayer | Ep. 99
Dec 05, 2022
Talking to Others About Birth Control | Ep. 98
Nov 28, 2022
Marriage is Ordered to Procreation | Ep. 97
Nov 21, 2022
You Are Called...To Integrate Your Body and Soul | Bonus Episode
Nov 18, 2022
Talking to *not* Your Daughter (or son) about NFP | Ep. 96
Nov 14, 2022
Charting On Vacation | Ep. 95
Nov 07, 2022
NFP in Marriage Prep | Ep. 94
Oct 31, 2022
NFP Wasn't the Original Plan | Ep. 93
Oct 24, 2022
A Conversation with an NFP Instructor of Over 20 Years | Ep. 92
Oct 17, 2022
What Does the Pelvic Floor Have to Do With My Sex Life? With Brittany Pearson | Ep. 91
Oct 10, 2022
Let's Talk About Tech, Baby | Ep. 90
Oct 03, 2022
Don't Just Accept Cycle Irregularity - Do Something About It! | Ep. 89
Sep 26, 2022
We Idolize Sex | Ep. 88
Sep 19, 2022
NFP Through the Seasons: Perimenopause | Ep. 87
Sep 12, 2022
NFP Through the Seasons: Postpartum | Ep. 86
Sep 05, 2022
NFP though the Seasons: TTC When it's "Difficult" | Ep. 85
Aug 29, 2022
NFP Through the seasons: TTC When it's "Easy" | Ep. 84
Aug 22, 2022
NFP Through the Seasons: TTA with Irregular Cycles | Ep. 83
Aug 15, 2022
NFP Through the Seasons: TTA (Trying to Avoid) In General | Ep. 82
Aug 08, 2022
NFP Through the Seasons: Newly Married and TTA | Ep. 81
Aug 01, 2022
NFP Through the Seasons: Charting as a Single Woman | Ep. 80
Jul 25, 2022
NFP Through the Seasons: Charting During Adolescence | Ep. 79
Jul 18, 2022
Why Faith Matters in Reproductive Healthcare with Mary Kate Knorr | Ep. 78
Jul 11, 2022
Is Ellen Pregnant? - Processing the Emotions Around Pregnancy | Ep. 77
Jul 04, 2022
The Acronyms and Phrases We Use (and the ones we should stop using!) | Ep. 76
Jun 27, 2022
Confessing Sexual Sin with Fr. Matthew Murray | Ep. 75
Jun 20, 2022
NFP isn't the Problem With Your Marriage | Ep. 74
Jun 13, 2022
Licit and Illicit Acts with Dr. Sarah Bartel (Part 2) | Ep. 73
Jun 06, 2022
Prudence vs Generosity | Ep. 72
May 31, 2022
Licit and Illicit acts with Dr. Sarah Bartel (Part 1) | Ep. 71
May 23, 2022
Your Pelvic Floor is NOT a Magical Unicorn | Ep. 70
May 16, 2022
Sex and Arousal in the Different Phases | Ep. 69
May 02, 2022
Christy's Infertility Story - Natural Remedies and Restorative Medicine | Ep. 68
Apr 25, 2022
It felt like the church kept saying no... | Ep. 67
Apr 18, 2022
Tricia's Infertility Journey | NaPro, IUI, IVF, varicose seals, and perforated condoms, oh my! | Ep. 66
Apr 11, 2022
Stories of Living NFP in Real Life with Kids (and Other People) | Ep. 65
Apr 04, 2022
Cycle Syncing Your Life | Ep. 64
Mar 28, 2022
Crappy Charting (and how to overcome it) | Ep. 63
Mar 21, 2022
What IS NFP and Fertility Awareness Mindset Coaching? | Ep. 62
Mar 14, 2022
Chastity | Ep. 61
Mar 07, 2022
Healthy Nutrition for Your Cycle | Ep. 60
Feb 21, 2022
Valentine's Day When You Have to Abstain | Ep. 59
Feb 14, 2022
Providentialism vs Responsible Parenthood | Ep. 58
Feb 07, 2022
NFP IRL Trailer | Bonus Episode
Jan 20, 2022
Our Views on Sex and Intimacy Coming Into Marriage | Ep. 57
Dec 13, 2021
Honeymoon Sex! | Ep. 56
Nov 29, 2021
Postpartum Doctor's Appointments | Ep. 55
Nov 01, 2021
What Abstinence Helps With | Ep. 54
Oct 18, 2021
Learning about NFP while decorating the nursery | Ben and Emily's NFP Journey | Ep. 53
Oct 04, 2021
Implications of IVF | Part 2 | Ep. 52
Sep 20, 2021
Implications of IVF | Part 1 | Ep. 51
Sep 13, 2021
Discerning Baby Spacing | Ep. 50
Sep 06, 2021
Danielle's Infertility Journey with NFP and NaPro | Ep. 49
Aug 30, 2021
Love Your Spouse Well | Amy's NFP Journey | Ep. 48
Aug 23, 2021
Working Your Life into Your Cycle | Ep. 47
Aug 16, 2021
Learn early, find the right method, and marvel at God's design | Jamie's NFP Story | Ep. 46
Aug 09, 2021
Where does NFP fit into parish ministry? | Ep. 45
Aug 02, 2021
Finding the Right Method | Discernment Questions (Part 2) | Ep. 44
Jul 26, 2021
Finding the Right Method | Discernment Questions (Part 1) | Ep. 43
Jul 26, 2021
Finding the Right Method: Sympto-Thermal | Couple to Couple League and SymptoPro | Ep. 42
Jul 19, 2021
Finding the Right Method: Sympto-Hormonal Methods | Marquette, FEMM, and Boston Cross Check | Ep. 41
Jul 12, 2021
Finding the Right Method: Mucus-Only Methods | Billings Ovulation Method and Creighton Model FertilityCare | Ep. 40
Jul 05, 2021
Reversion and Changing Career Paths | Justine's NFP Journey | Ep. 39
Jun 28, 2021
Love Languages, Exodus 90, and Mentionables | Kathleen's NFP Journey | Ep. 38
Jun 14, 2021
When Abstinence Isn't As Hard | Ep. 37
Jun 07, 2021
When Abstinence is Really Hard | Ep. 36
May 31, 2021
If the Church Is Right About This, It Must Be Right About Everything Else | Sara's NFP Journey | Ep. 35
May 24, 2021
Getting NFP as a Present | Jenna and Paul's NFP Journey | Ep. 34
May 17, 2021
Your Body's Not Broken, It's Fertile | crossover episode with The Hormone Genius Podcast | Ep. 33
May 10, 2021
Charting Before and After You Get Married | Ep. 32
May 03, 2021
When the Church Says Birth Control is OK | Ep. 31
Apr 26, 2021
What the Heck is NFP? [Updated] | Ep. 30
Apr 19, 2021
Why do the "NFP People" have so many kids? | Ep. 29
Mar 29, 2021
We need to talk about NFP honestly | Ep. 28
Mar 22, 2021
NFP means you'll have a perfect marriage - JUST KIDDING! | Ep. 27
Mar 15, 2021
Toxic NFP Culture with Amanda Vernon | Ep. 26
Mar 08, 2021
Nobody Knows About NFP Anyway | Ep. 25
Mar 01, 2021
Body Literacy Needs to be a Basic Part of Puberty Education | Ep. 24
Feb 22, 2021
"Abstinence-Only" Education Doesn't Mean "Don't Talk About Sex" | Ep. 23
Feb 15, 2021
What's Going on With the Medical Field's Aversion to Fertility Awareness? | Ep. 22
Feb 08, 2021
Why Do I Need an Instructor? | Ep. 21
Feb 01, 2021
NFP is Self-Care...wait what? | Ep. 20
Jan 25, 2021
Why Does The Church Teach NFP for Family Planning? | Ep. 19
Jan 18, 2021
Fitness and Fertility Awareness | Ep. 18
Jan 11, 2021
Time For a New Method? | Ep. 17
Jan 04, 2021
LOVE grows with NFP [Advent 2020 series] | Ep. 16
Dec 21, 2020
Finding JOY with NFP [Advent 2020 Series] | Ep. 15
Dec 14, 2020
Making PEACE with NFP [Advent 2020 Series] | Ep. 14
Dec 07, 2020
NFP Brings HOPE [Advent 2020 Series] | Ep. 13
Nov 30, 2020
Contraception Doesn't Fit Into the Pro Life Movement | Ep. 12
Nov 23, 2020
NFP Ain't Catholic Birth Control | Ep. 11
Nov 09, 2020
We Need to Make NFP More Accessible | Ep. 10
Oct 26, 2020
Alphabet Soup (AKA: Defining Common Terms) | Bonus Episode
Oct 19, 2020
Talking to Your Family About NFP | Ep. 9
Oct 12, 2020
Talking to Your Doctor About NFP | Ep. 8
Sep 28, 2020
Talking to your Daughter (or Son) about NFP | Ep. 7
Sep 14, 2020
Talking to your friends about NFP | Ep. 6
Aug 31, 2020
Is Prayer a Part of Your Foreplay? | Ep. 5
Aug 17, 2020
God's In My Bedroom (and I like it) | Ep. 4
Aug 03, 2020
NFP stories: Rose and Jorge | Ep. 3
Jul 20, 2020
What I wish I knew... | Ep. 2
Jul 20, 2020
What the heck is NFP? | Ep. 1 [Please go listen to the updated version- Ep. 117]
Jul 20, 2020
Charting Toward Intimacy Trailer
Jul 13, 2020