Mornings w/ Coach AK
By Coach AK
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Category: Self-Improvement
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Episodes: 153
Description
Hi Everyone! My name is Coach AK and I am a former professional athlete, global speaker, entrepreneur and Executive Coach. Every Morning my mission is to provide you with daily inspiration and tips to help you to be more productive, inspired and action-oriented; all under 5 minutes. Follow me along the process, feel free to ask questions, or even connect with me offline. Text me anytime at 617-272-7710. Looking forward to connecting with you each morning. -Coach AK
Website: www.akikwuakor.com
Text: 617-272-7710
Connect with me @ Coach AK Ikwuakor (Linkedin)
| Episode | Date |
|---|---|
|
The Importance of 3rd Party Accountability
|
May 11, 2022 |
|
What Are You Willing To Say Yes To?
|
Nov 30, 2021 |
|
What Would It Take For You…
|
Nov 29, 2021 |
|
How Long Can You Stay Focused
|
Oct 08, 2021 |
|
Being Specific w/ Your Gratitude
|
Sep 26, 2021 |
|
You Can still be successful if you don’t…
|
Aug 24, 2021 |
|
Are You being Driven by Fear of Love?
|
Aug 14, 2021 |
|
Google Doesn’t Have All The Answers
|
Jul 24, 2021 |
|
One More Step
|
Jul 19, 2021 |
|
Consistency is Key
|
Jul 16, 2021 |
|
There’s Always a Last Time
|
Jul 07, 2021 |
|
How do you Shine?
|
Jun 09, 2021 |
|
Sometimes You Just Feel Off
|
Jun 09, 2021 |
|
Follow These 3 Rules to Be Perfect
|
Jun 04, 2021 |
|
What advice would you give yourself?
|
May 06, 2021 |
|
Why Mindset Is So Important
|
Apr 15, 2021 |
|
What Do You Know You Know
|
Apr 12, 2021 |
|
What Are You Addicted To?
|
Apr 07, 2021 |
|
Are You Capable?
|
Apr 05, 2021 |
|
Are You in Control of Your Own Domain
|
Mar 25, 2021 |
|
The #1 Way To Influence
|
Feb 12, 2021 |
|
Don’t Make Decisions When You’re Mad😡
|
Feb 05, 2021 |
|
Are you letting your thoughts stop your actions?
|
Feb 03, 2021 |
|
Do You Make Task Lists?
|
Feb 02, 2021 |
|
Are You Creating Binary Choices?
|
Feb 01, 2021 |
|
Flight, Fight, Freeze and Reset
|
Jan 28, 2021 |
|
Do You Show Up For Yourself?
|
Jan 26, 2021 |
|
Self Regulation - What’s your EQ score?
|
Jan 25, 2021 |
|
A New Year
|
Jan 25, 2021 |
|
Who Are You Accountable To?
|
Nov 29, 2020 |
|
What are you thankful for?
|
Nov 25, 2020 |
|
Master This Skill!
|
Nov 24, 2020 |
|
Are You Letting Labels Control You?
|
Nov 23, 2020 |
|
Are You Over-Complicating the Process?
|
Nov 22, 2020 |
|
Do You Choose Happiness?
|
Nov 21, 2020 |
|
How Much Are You Investing In Yourself?
|
Nov 19, 2020 |
|
Remove The Emotions From Your Actions
|
Nov 19, 2020 |
|
Do You Have a Daily Morning Habit?
|
Nov 17, 2020 |
|
How To Get Back on the Wagon?
|
Nov 17, 2020 |
|
It’s Been A Few Days
|
Nov 02, 2020 |
|
Are You Prepared For Winter?
|
Oct 30, 2020 |
|
Do You Feel Different than People See You on The Outside?
|
Oct 29, 2020 |
|
Do Your Clients Trust You?
|
Oct 27, 2020 |
|
Are Mundane Tasks Taking Up Your Day?
|
Oct 27, 2020 |
|
Are You Negotiating Your Progress Against Yourself?
|
Oct 26, 2020 |
|
Your Perception Will Become Your Reality
|
Oct 25, 2020 |
|
Your Authentic Power
|
Oct 24, 2020 |
|
Sometimes We Just Need to Chill
|
Oct 23, 2020 |
|
My Number 1 Tip To Becoming Successful
|
Oct 22, 2020 |
|
Learning Through Full Immersion
|
Oct 20, 2020 |
|
Do What You Are Unwilling To Do
|
Oct 20, 2020 |
|
Staying Consistent (101)
|
Oct 19, 2020 |
|
Day 100
|
Oct 18, 2020 |
|
Are You Feeling Lost or Unmotivated?
|
Oct 16, 2020 |
|
Are You Willing To Put Yourself Under a Microscope?
|
Oct 15, 2020 |
|
Wednesday FreeFlow - Recovery & Manifestation
|
Oct 15, 2020 |
|
How Do You End Your Night?
|
Oct 14, 2020 |
|
You’re On the Final Homestretch...
|
Oct 12, 2020 |
|
Do You Write Things Down?
|
Oct 11, 2020 |
|
Do You Need To Go Back To The Drawing Board?
|
Oct 10, 2020 |
|
What Are We Doing This All For?
|
Oct 09, 2020 |
|
Recalibrating When Things Are Going Well
|
Oct 09, 2020 |
|
What Was Your First Thought Yesterday Morning?
|
Oct 07, 2020 |
|
Do You Want To Activate Your Creative Juices?
|
Oct 06, 2020 |
|
Are you Listening to Your Body
|
Oct 05, 2020 |
|
Daily Promises to Ourselves
|
Oct 05, 2020 |
|
Use This Word Instead If You’re Stuck Between Two Options
|
Oct 03, 2020 |
|
Can 20 Minutes Per Day Change Your Life?
|
Oct 02, 2020 |
|
Is Your Self-Worth Tied to Your Content?
|
Oct 01, 2020 |
|
That debate Was A Train Wreck!
|
Sep 30, 2020 |
|
Do You Create Systems or Bottlenecks?
|
Sep 29, 2020 |
|
Your Never Too Experienced to Get in Your Own Way
|
Sep 28, 2020 |
|
Don’t Believe Everything You Think and See?
|
Sep 27, 2020 |
|
Do You Suffer From Self Sabotage?
|
Sep 26, 2020 |
|
My Biggest Takeaway After 75 Episodes
|
Sep 25, 2020 |
|
What McDonalds Can Teach You About Selling Your Product or Service
|
Sep 24, 2020 |
|
Does Productivity Get A Bad Rap?
|
Sep 23, 2020 |
|
Your Million Dollar Idea...
|
Sep 22, 2020 |
|
Don’t Overthink and Just Start
|
Sep 21, 2020 |
|
How Do You Stay Positive In the Darkness?
|
Sep 20, 2020 |
|
Addressing the Elephant in The Room
|
Sep 19, 2020 |
|
Do You Need A Hard Reset?
|
Sep 18, 2020 |
|
How Do You Handle Stress Overload?
|
Sep 17, 2020 |
|
Are You Getting Bogged Down By Decisions?
|
Sep 16, 2020 |
|
The Sweet Sound of Self Promotion.
|
Sep 15, 2020 |
|
Try This Motivation Mind Trick to Get More Done
|
Sep 14, 2020 |
|
What’s that One Fear That Never Gets Check Off?
|
Sep 13, 2020 |
|
When Was The Last Time You Asked For Help?
|
Sep 12, 2020 |
|
Would Rather Have 1000 Likes or a New Client?
|
Sep 11, 2020 |
|
Are You Boxing Yourself In?
|
Sep 10, 2020 |
|
Are You Being Productive In This One Area During COVID?
|
Sep 09, 2020 |
|
What’s The Area Where You Are Holding Yourself Back?
|
Sep 08, 2020 |
|
Are You Feeling Blah?
|
Sep 07, 2020 |
|
Can You Take Feedback?
|
Sep 06, 2020 |
|
Remove this Phrase From Your Vocabulary
|
Sep 05, 2020 |
|
Here Is The Real Way To 10x Your Life?
|
Sep 04, 2020 |
|
I Want You To Reach Out To Someone Today...
|
Sep 03, 2020 |
|
What Do You Do To Tame Your Mind?
|
Sep 02, 2020 |
|
Do You Outsource?
|
Sep 01, 2020 |
|
Are You Doing What You Need To Do To Standout?
|
Aug 31, 2020 |
|
How Do You Want to Show Up?
|
Aug 30, 2020 |
|
It’s OK Not To Have the Answer...
|
Aug 29, 2020 |
|
How Do I Respond To Situations In Real Life?
|
Aug 28, 2020 |
|
Dealing with Fear and Failure
|
Aug 27, 2020 |
|
What Direction Is Your Life Trending?
|
Aug 26, 2020 |
|
Do You Take Action with Your Head, Heart, Or Feet?
|
Aug 25, 2020 |
|
Did You Hit The Snooze Button Today?
|
Aug 24, 2020 |
|
What’s Your Song?
|
Aug 23, 2020 |
|
What Time Are You Living In?
|
Aug 22, 2020 |
|
It’s Tough No Matter What You Decide to Choose
|
Aug 21, 2020 |
|
What’s Your HookPoint?
|
Aug 20, 2020 |
|
Have You Made Someone A Superstar Today?
|
Aug 19, 2020 |
|
How True Are You Being to Yourself?
|
Aug 18, 2020 |
|
Did You Make Your Bed Today?
|
Aug 17, 2020 |
|
Are You Sharpening Your Skills Toolbox?
|
Aug 16, 2020 |
|
Hold On Tight To That Rollcoaster
|
Aug 15, 2020 |
|
How You Frame the Idea Makes the Idea
|
Aug 14, 2020 |
|
Happy Birthday To Me
|
Aug 13, 2020 |
|
How Often Are We Our Own Worst Enemy
|
Aug 12, 2020 |
|
Don’t Let Fear Hold You Back
|
Aug 11, 2020 |
|
You Heard But Did You Listen?
|
Aug 10, 2020 |
|
15 Actionable Tips to Build Trust with Your Customers - Bonus Content
|
Aug 09, 2020 |
|
Sunday Morning Sermon
|
Aug 09, 2020 |
|
Living in the Unexpected
|
Aug 08, 2020 |
|
Let’s Do Some Forward Planning
|
Aug 07, 2020 |
|
The Stage Effect
|
Aug 06, 2020 |
|
5pm- 9AM Productivity
|
Aug 05, 2020 |
|
Bonus Content - Finding Silence Amongst the Noise
|
Aug 04, 2020 |
|
Find Your Silence Amongst the Noise
|
Aug 04, 2020 |
|
Designing Your Perfect Day
|
Aug 04, 2020 |
|
Nomophobia
|
Aug 02, 2020 |
|
Day 21 - Yeah!!!!
|
Aug 01, 2020 |
|
Change is Hard!
|
Jul 31, 2020 |
|
Tracking Progress
|
Jul 30, 2020 |
|
Filling the Blindspots
|
Jul 29, 2020 |
|
Cate’s Cafe
|
Jul 28, 2020 |
|
Just Get Started
|
Jul 27, 2020 |
|
Comparing Ourselves to Yesterday
|
Jul 26, 2020 |
|
Did Cavemen Invent Fire?
|
Jul 25, 2020 |
|
When it Rains it Pours
|
Jul 24, 2020 |
|
The Hollywood Effect
|
Jul 23, 2020 |
|
Mental Breakdown
|
Jul 22, 2020 |
|
Supercompensation
|
Jul 22, 2020 |
|
Trusting Your Team
|
Jul 21, 2020 |
|
Waking Up From A Coma
|
Jul 20, 2020 |
|
Playing Victim to the Day
|
Jul 19, 2020 |
|
Lifestyle Design
|
Jul 18, 2020 |
|
Promises to Myself Part 2
|
Jul 17, 2020 |
|
Dream Block
|
Jul 17, 2020 |
|
Morning Workout
|
Jul 17, 2020 |
|
Promises to Myself
|
Jul 17, 2020 |
|
Consistency
|
Jul 16, 2020 |
|
Mornings w/ Coach AK (Trailer)
|
Jul 15, 2020 |