The Mindset Experience®
By Dr. T
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Category: Mental Health
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Episodes: 100
Description
‘The Mindset Experience’ is a personal growth and development podcast presented by The Hidden Opponent, top mental health non-profit recognized as a standout resource for athletes by Kobe Bryant. The podcast is hosted by Arman Taghizadeh, M.D., also known as “Dr. T,” who is a Johns Hopkins trained psychiatrist and former Division 1 athlete. The Mindset Experience integrates Dr. T’s professional expertise and lived experience as he and his guests explore how high performers can overcome challenges and achieve success in order to live their best lives.
| Episode | Date |
|---|---|
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Nikita Ducarroz On Being Stuck in a Room to the Feeling of Freedom
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May 15, 2024 |
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Hayley Scamurra on Living Her Dream and “Protecting the Puck”
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May 08, 2024 |
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NCAA Lacrosse Player Catie Lang On Walking Away So Others Won’t Be Ignored
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Apr 24, 2024 |
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Kim Zmeskal On Dreaming So Big to Achieve Excellence Over Perfection
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Apr 17, 2024 |
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Matt Choi On Discipline, Consistency and Contentment over Complacency
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Apr 10, 2024 |
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Dr. Madeline Barlow On the Choice to Challenge Or Give Grace
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Apr 03, 2024 |
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Donald Stewart On Maximizing Creativity & Turning Obstacles into Opportunities
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Mar 27, 2024 |
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All American Gymnast Olivia Karas On Overcoming “Rushy-itis” to Become Comfortable with Being Uncomfortable
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Mar 20, 2024 |
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Kate Parker On Redefining Strength, Beauty, Capturing a Force of Nature
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Mar 13, 2024 |
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THO Campus Captain and 17X All-American Olivia Bray On Appreciating the Grind
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Mar 06, 2024 |
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Alan Stein Jr. On Raising your Game and Sustaining Your Game
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Feb 21, 2024 |
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2023 MVP Tom Schreiber on Practice after Practice, Self-Evaluation and Being a Gold Medal Dad
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Feb 14, 2024 |
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Baltimore’s Best PT Dr Shannon Will On Treating the Athlete Over the Injury
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Feb 07, 2024 |
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World Champion Sprinter Miki Barber On Looking Good and Feeling Good
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Jan 31, 2024 |
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Jeff Tambroni On, “Well Done is Better than Well Said.”
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Jan 24, 2024 |
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Akeem Shannon: From College Drop Out to Shark Tank Success
|
Jan 17, 2024 |
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Kait Devir on Progress over Perfection and Capturing Gratitude
|
Jan 10, 2024 |
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Alycea Adams on Rebuilding Confidence and the Power of Body Language
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Jan 03, 2024 |
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Dr. Hillary Cauthen On the Toxicity of Sport Culture
|
Dec 20, 2023 |
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Major Leaguer Spencer Horwitz On Being on Time and Letting it Rip
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Dec 13, 2023 |
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Mental Performance Coach Kate Allgood On Getting into the Zone
|
Dec 06, 2023 |
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Victoria Garrick Browne On Benching the Stigma and Experience Without Judgement
|
Nov 29, 2023 |
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Below Average Runner Nicole Linn on Embracing the Pace
|
Nov 15, 2023 |
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Dr. T’s On Mental Injury Prevention and Supporting Teammates
|
Nov 08, 2023 |
|
3X Olympic Medalist Katie Hoff on 5 keys to accomplish the Extraordinary
|
Nov 02, 2023 |
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Johnny Martin On a White Belt Mentality With Black Belt Humility
|
Oct 25, 2023 |
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Dr. T On Riding the Recruiting Roller-coaster
|
Oct 18, 2023 |
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NFL veteran Bennett Jackson On focusing on Now and Preparing for Tomorrow
|
Oct 11, 2023 |
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12X Olympic Medalist Natalie Coughlin on Setting Goals High Enough to Fail
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Oct 04, 2023 |
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2023 PLL Champion Grant Ament on the Power of Reflection and Preparation Is Winning
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Sep 27, 2023 |
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Dan Zia Joseph on Leadership, Resilience and Optimizing your Position in Life
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Sep 20, 2023 |
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World Champion Anastasia Pagonis On Humor through Trauma and Being Perfectly Imperfect
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Sep 13, 2023 |
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Olympic Legend Greg Louganis on Choosing to Fight and Smiling to Greatness
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Sep 06, 2023 |
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Dr. T’s 5 Step Process to Build Confidence in the Biggest Moments.
|
Aug 30, 2023 |
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Cory Camp on Near Death Experiences, Identity Foreclosure and Becoming a Forever Athlete
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Aug 23, 2023 |
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NFL veteran Soul Cole on Attaining Balance, Intention and Wellness
|
Aug 02, 2023 |
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Best Selling Author Jon Gordon on Misconceptions about Positivity and The One Truth
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Jul 26, 2023 |
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Caroline Burckle on Cumulative insecurities and Creatively Exploring Mind/Body Experiences
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Jul 19, 2023 |
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Devon Lévesque on Doing Hard Sh*t and Living Life for a Living
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Jul 12, 2023 |
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Jimmy St. Louis On Doing Something Unique and Stumbling into Success
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Jun 28, 2023 |
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Cody Byrns On Stop Light Moments and The Power of Little Movements
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Jun 21, 2023 |
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Farmer Nick on Planting the Seeds to Hit Home Runs in Life
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Jun 14, 2023 |
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Kelsey Lensman On Self Confidence Through Self Trust and Pushing Your Hard
|
Jun 07, 2023 |
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Riley Kehoe on Surviving a Tsunami, Finding Insight and the Courage to Care
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May 31, 2023 |
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Erik Korem On Stress as a Secret Weapon and Unlocking Adaptive Capacity
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May 24, 2023 |
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All American Gymnast Leah Clapper On Smiling through Fear and a Never-ending Itch to Flip
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May 17, 2023 |
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NCAA Champion Abdelrahman Elaraby On Losing Vision in his Heart and the Most Humbling Experience
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May 10, 2023 |
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Dominic Fusco On Pure Ambition & Daily Dedication to Mind, Body and Spirit
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May 03, 2023 |
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Erin Washington on Squats, Margaritas, and Finding Meaning in the Mess
|
Apr 26, 2023 |
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Kevin Hines On Surviving and Thriving After a Suicide Attempt
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Apr 19, 2023 |
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Natalie Allport on Letting Dreams Go, Finding New Challenges and Going ALL IN
|
Apr 12, 2023 |
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Mira Shane On the Importance of Identity, Spreading Kindness and Dropping Beats
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Apr 05, 2023 |
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Pink it and Shrink it- Mary Cain on Being the Best and Treated the Worst
|
Mar 29, 2023 |
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“Big Rig” Scotty Rodgers on Creating your Niche and How to Rise Up
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Mar 22, 2023 |
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Dr. T on Failure and Fear- Overcoming the Most Underappreciated Experiences
|
Mar 15, 2023 |
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3X Olympian/Gold Medalist Laura Wilkinson on Achieving the Impossible and the Mindset to Smile
|
Mar 08, 2023 |
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Devin Ibañez On His Near Fatal Experience, Becoming, “That Gay Rugger” and Leading by Vulnerability
|
Mar 01, 2023 |
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From #1 Recruit to “Bust”- Max Browne on Overcoming Failure and Creating New Success
|
Feb 22, 2023 |
|
Reagan Rust on Battling her Desire for Death and Choosing the Mindset to be Calm, Confident and Aggressive
|
Feb 15, 2023 |
|
Olympian Caeli Mckay on Leaving Home at Age 16, Diving with Torn Ligaments and Navigating an Eating Disorder
|
Feb 08, 2023 |
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Dr. T On Preseason Preparation to Unlock Your Confidence and Invest in Your Success
|
Feb 01, 2023 |
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All American Emily Sterling on the Power of Language and Emotional Impact of Injury Recovery
|
Jan 25, 2023 |
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Nine Time National Champion Teague Moore On Breaking the Mold and Wrestling with Failure
|
Jan 18, 2023 |
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Gold Medalist Lydia Jacoby on Post-Olympic Depression & Embracing Your Environment
|
Jan 11, 2023 |
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TME 124-Michelle Tumolo: Choose the Harder Path
|
Dec 21, 2022 |
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TME 123- Robert Hamilton Owens: “Pressure Reveals Character”
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Dec 14, 2022 |
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TME 122- Emily Cole: “The Player’s Plate”
|
Dec 07, 2022 |
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TME 121- Lisa Wimberger: Appreciate the Unremarkable
|
Nov 30, 2022 |
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TME 120-Ken Rideout: Just Do it Scared
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Nov 23, 2022 |
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TME 119-Maxwell Costes: “Be Content but Never Satisfied”
|
Nov 16, 2022 |
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TME 118-Marq Brown: I Was Born To Do This.
|
Nov 09, 2022 |
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TME 117-Todd Anderson: Prove Yourself Every Day
|
Nov 02, 2022 |
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TME 116-Peter Berry: Chest Out, Head Up, Push Through
|
Oct 26, 2022 |
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TME 115- Ryan Ripken: “I’m Ryan”
|
Oct 19, 2022 |
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TME 114- Nate Zinsser: “The Confident Mind”
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Oct 12, 2022 |
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TME 113-Maggie Headlee: Take Ownership of Your Recovery
|
Oct 05, 2022 |
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TME 112- Kimber Hower: Slow Down
|
Sep 28, 2022 |
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TME 111- Leah Jantzen: Unfinished Business
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Sep 21, 2022 |
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TME 110- Jack Wallace: “Mom, I’m on the Ice!”
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Sep 14, 2022 |
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TME 109- Meg Carney: Prove Yourself Right
|
Sep 07, 2022 |
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TME 108- James Boria: I played myself small
|
Aug 31, 2022 |
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TME 107-Kayla Treanor: Play with Joy in your Heart
|
Aug 24, 2022 |
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TME 106- Haylie Wagner: “Courage is Facing Fear”
|
Aug 17, 2022 |
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TME 105-Dave Pietramala: It’s All In The Delivery
|
Aug 10, 2022 |
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TME 104- Maddy Price: Now Will Go Fast
|
Aug 03, 2022 |
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TME 103- Sam Swart: Best.Episode.Ever.
|
Jul 27, 2022 |
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TME 102- Meaghan Tyrrell: Please Come Home
|
Jul 20, 2022 |
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TME 101- Sam Koch: Footwork and Fundamentals
|
Jul 13, 2022 |
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TME 100- Jacob Pacheco: “Take the Pen Back”
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Jul 06, 2022 |
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TME 099- Marie McCool: Preparation Builds Confidence
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Jun 29, 2022 |
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TME 098- Mason Beckman: Do the Next Right Thing
|
Jun 22, 2022 |
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TME 097-Julie Culley: What If Things Go Well?
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Jun 15, 2022 |
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TME 096- Jack Kelly: It Was All Worth It
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Jun 08, 2022 |
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TME 095-Zion Clark: No Legs, No Limits, NO Excuses
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Jun 01, 2022 |
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TME 094-Cailin Bracken: “Own Your Story”
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May 25, 2022 |
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TME 093-Marsie Salvatori: Redefining Survivorship
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May 18, 2022 |
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TME 092- Kyla Ross: Salute My Routine
|
May 11, 2022 |
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TME 091- Justin Tucker: “Aim small, Miss small”
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May 04, 2022 |
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TME 090- Mark Hilinski: Hilinski’s Hope (re-release)
|
Apr 27, 2022 |
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TME 089- Mary Griffin: “Not a 10”
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Apr 20, 2022 |