The Mindset Experience®
By Dr. T
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Category: Mental Health
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Episodes: 100
Description
'The Mindset Experience' is a personal growth and development podcast presented by The Hidden Opponent, top mental health non-profit recognized as a standout resource for athletes by Kobe Bryant. The podcast is hosted by Arman Taghizadeh, M.D., also known as "Dr. T," who is a Johns Hopkins trained psychiatrist and former Division 1 athlete. The Mindset Experience integrates Dr. T's professional expertise and lived experience as he and his guests explore how high performers can overcome challenges and achieve success in order to live their best lives.
| Episode | Date |
|---|---|
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Haley Scott DeMaria On Her Journey Through Faith and Triumph
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Apr 22, 2026 |
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Brandon Saho On Saving Lives Through Conversation
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Apr 01, 2026 |
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TEDx speaker Aaron Golub On Being a Diamond in Your Disadvantages
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Mar 11, 2026 |
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Dr. Jonathan Jenkins on the "Peachtree" Approach for a Winning Mentality
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Mar 04, 2026 |
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Army Ranger and Mountaineer Andrew Katz On Confidence, Discipline and Community
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Dec 10, 2025 |
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Lacrosse Standout Kori Edmondson: "I can dictate who I am"
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Dec 03, 2025 |
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Makenna Jones On "The Inner Game of Tennis"
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Nov 12, 2025 |
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Daphne Faldi On Life is Better When We are Together
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Oct 29, 2025 |
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Dickinson Lacrosse star Mac Childs On Asking is Free and How Cool it is to Care
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Oct 22, 2025 |
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2X Olympic Wrestler Myles Amine: "The Standard is the Standard"
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Oct 08, 2025 |
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Tom Turcich On A Remarkable Life Existing in the Realm of Action
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Sep 17, 2025 |
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2X Olympic Water Polo Legend Amanda Longan: "You are good, Its just Water polo."
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Sep 10, 2025 |
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One Love Foundation CEO Julie Myers On Family First, Doing Hard Things and Loving Better
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Aug 27, 2025 |
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Pro Soccer Player Maddie Prohaska On Striving to Strike What's Important
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Aug 20, 2025 |
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Pro Hockey player Casey Dornbach On Thinking About What He is Thinking About
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Aug 06, 2025 |
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Dom Pietramala On Being Different, Unique and Furthest From Normal
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Jul 30, 2025 |
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TB12's Alex Guerrero On Getting worse to Get Better
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Jul 23, 2025 |
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3X Olympian in Javelin Liz Gleadle: "It's my Runway, Just Me and a Stick"
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Jul 16, 2025 |
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Jill Schulman On Courage Over Regret and "The Bravery Effect"
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Jul 02, 2025 |
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Female Footballer Sierra Enge On Failing Fast and Failing Often
|
Jun 18, 2025 |
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Miles Williams On The Value of Love, Equity and Wellness
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Jun 11, 2025 |
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LPGA Golfer Allisen Corpuz: "The Most Important Shot is the Next One"
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Jun 04, 2025 |
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Duke Runner Jackson Heidesch On Training Your Brain to Deal With The Pain
|
May 07, 2025 |
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Morgan's Message's Dona Rodgers On the Stigma That Took Her Daughter's Life
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Apr 30, 2025 |
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Kylie Ohlmiller: Things May Happen for a Reason But What Are Those Reasons
|
Apr 23, 2025 |
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Madison Doucette On Consistency, Transparency and Appreciating for the Vibes
|
Apr 16, 2025 |
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Colleen Magarity On Mental Toughness through Discomfort, Humility and Adaptability
|
Apr 09, 2025 |
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Kate Daley, MA, LPCC, RDN: Readiness Is Not a Feeling, it's a Decision
|
Apr 02, 2025 |
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WBC Champion Danny O'Connor On Fighting His Biggest Battles Outside The Ring
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Mar 26, 2025 |
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Becca Mann On Swimming Outside The Lanes to Create Life Defining Experiences
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Mar 19, 2025 |
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Lacrosse Standout Emily Hawryschuk On Loving the Game and Never Putting Her Stick Down
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Mar 12, 2025 |
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Pro Soccer Player Carly Nelson On Saving Yourself Over Saving a Goal
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Mar 05, 2025 |
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Wrestling Champion Katherine Shai On Anchoring Into Our Values and Choosing to Come Back Monday
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Feb 12, 2025 |
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Strength and Conditioning Coach Matthew Ibrahim on Discipline, Structure and Mental Fortitude
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Feb 05, 2025 |
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Marcus Holman On Playing with Emotion Not playing Emotional
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Jan 29, 2025 |
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Anthony Pecorella: Give Each Moment Your All and Just Keep Swimming
|
Jan 23, 2025 |
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State Champion Coach Allie Coyle On Bringing the Candy Back!
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Jan 15, 2025 |
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Soccer Sensation Ally Sentnor On Success by Staying True to Yourself and Your Values
|
Jan 08, 2025 |
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Voice of the Mountain Colleen Rue from Seeing the Struggle to Bringing out the Best
|
Dec 18, 2024 |
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Mitch Mathews on Redefining Hard to Heal Himself and Others
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Dec 04, 2024 |
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Pro Lacrosse Star TJ Malone on The Power of "Kaizen"
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Nov 27, 2024 |
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Marc Hodulich On the Struggle to Continue Despite the Desire to Quit
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Nov 20, 2024 |
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AthletesTogether's John Armistead On Standing Out While Blending In
|
Nov 13, 2024 |
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Pro Softball Player Valarie Cagle on Experiencing Every Moment vs Enjoying Every Moment
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Oct 30, 2024 |
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Kevin Krause On Ordinary People Doing Extraordinary Things
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Oct 23, 2024 |
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Olympic Wrestler Darian Cruz On Keeping the Main Focus, The Main Focus
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Oct 16, 2024 |
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Lindsey Wilson On Developing Belief for Positive Performance
|
Oct 09, 2024 |
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Dr. Michael Gervais on Developing Psychological Agility and Finding Mastery
|
Oct 02, 2024 |
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THO Campus Captain Lanni Brown On Competence, Autonomy and Relatedness
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Sep 18, 2024 |
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NBA Legend Dee Brown on Information, Motivation and Inspiration
|
Sep 11, 2024 |
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ESPY Award Winner Sydney Moore On Finding her Voice to Use Her Voice
|
Sep 04, 2024 |
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Kyle and Brent Pease On Getting Better One Mile at a Time
|
Aug 28, 2024 |
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Soccer Legend Ashley Hatch On Undeniable Belief through Every Stage and Phase
|
Aug 21, 2024 |
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THO Campus Captain Shaylee Ungos On Smiling at the Little Things
|
Aug 14, 2024 |
|
Bitches on IVF: Building Confidence to Beat the Odds
|
Jul 24, 2024 |
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NCAA Champion and 4X All-American Nahshon Garrett On Accountability, Ownership and Acceptance
|
Jul 17, 2024 |
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Pro Soccer player Civana Kuhlmann On the Fear of Losing Your Sport While Finding Your True Identity
|
Jul 10, 2024 |
|
NCAA Champion/4X All-American Wrestler Ryan Deakin On Why You Will Never Regret The Sprints
|
Jun 26, 2024 |
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Olympic Pentathlon Athlete Sammy Schultz On Wanting To Do Everything in One Day
|
Jun 19, 2024 |
|
Stephen Johnston M.D. On A Race Against Blindness
|
Jun 12, 2024 |
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Pro Soccer Player Jordyn Listro on Being Your Own Biggest Fan
|
Jun 05, 2024 |
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Olympian Kendall Wesenberg: Be kind. Work Hard. Have the Most Fun.
|
May 29, 2024 |
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Team USA Gymnast Donnell Whittenburg On Unfinished Business
|
May 22, 2024 |
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Nikita Ducarroz On Being Stuck in a Room to the Feeling of Freedom
|
May 15, 2024 |
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Hayley Scamurra on Living Her Dream and "Protecting the Puck"
|
May 08, 2024 |
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NCAA Lacrosse Player Catie Lang On Walking Away So Others Won't Be Ignored
|
Apr 24, 2024 |
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Kim Zmeskal On Dreaming So Big to Achieve Excellence Over Perfection
|
Apr 17, 2024 |
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Matt Choi On Discipline, Consistency and Contentment over Complacency
|
Apr 10, 2024 |
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Dr. Madeline Barlow On the Choice to Challenge Or Give Grace
|
Apr 03, 2024 |
|
Donald Stewart On Maximizing Creativity & Turning Obstacles into Opportunities
|
Mar 27, 2024 |
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All American Gymnast Olivia Karas On Overcoming "Rushy-itis" to Become Comfortable with Being Uncomfortable
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Mar 20, 2024 |
|
Kate Parker On Redefining Strength, Beauty, Capturing a Force of Nature
|
Mar 13, 2024 |
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THO Campus Captain and 17X All-American Olivia Bray On Appreciating the Grind
|
Mar 06, 2024 |
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Alan Stein Jr. On Raising your Game and Sustaining Your Game
|
Feb 21, 2024 |
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2023 MVP Tom Schreiber on Practice after Practice, Self-Evaluation and Being a Gold Medal Dad
|
Feb 14, 2024 |
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Baltimore's Best PT Dr Shannon Will On Treating the Athlete Over the Injury
|
Feb 07, 2024 |
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World Champion Sprinter Miki Barber On Looking Good and Feeling Good
|
Jan 31, 2024 |
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Jeff Tambroni On, "Well Done is Better than Well Said."
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Jan 24, 2024 |
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Akeem Shannon: From College Drop Out to Shark Tank Success
|
Jan 17, 2024 |
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Kait Devir on Progress over Perfection and Capturing Gratitude
|
Jan 10, 2024 |
|
Alycea Adams on Rebuilding Confidence and the Power of Body Language
|
Jan 03, 2024 |
|
Dr. Hillary Cauthen On the Toxicity of Sport Culture
|
Dec 20, 2023 |
|
Major Leaguer Spencer Horwitz On Being on Time and Letting it Rip
|
Dec 13, 2023 |
|
Mental Performance Coach Kate Allgood On Getting into the Zone
|
Dec 06, 2023 |
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Victoria Garrick Browne On Benching the Stigma and Experience Without Judgement
|
Nov 29, 2023 |
|
Below Average Runner Nicole Linn on Embracing the Pace
|
Nov 15, 2023 |
|
Dr. T's On Mental Injury Prevention and Supporting Teammates
|
Nov 08, 2023 |
|
3X Olympic Medalist Katie Hoff on 5 keys to accomplish the Extraordinary
|
Nov 02, 2023 |
|
Johnny Martin On a White Belt Mentality With Black Belt Humility
|
Oct 25, 2023 |
|
Dr. T On Riding the Recruiting Roller-coaster
|
Oct 18, 2023 |
|
NFL veteran Bennett Jackson On focusing on Now and Preparing for Tomorrow
|
Oct 11, 2023 |
|
12X Olympic Medalist Natalie Coughlin on Setting Goals High Enough to Fail
|
Oct 04, 2023 |
|
2023 PLL Champion Grant Ament on the Power of Reflection and Preparation Is Winning
|
Sep 27, 2023 |
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Dan Zia Joseph on Leadership, Resilience and Optimizing your Position in Life
|
Sep 20, 2023 |
|
World Champion Anastasia Pagonis On Humor through Trauma and Being Perfectly Imperfect
|
Sep 13, 2023 |
|
Olympic Legend Greg Louganis on Choosing to Fight and Smiling to Greatness
|
Sep 06, 2023 |
|
Dr. T's 5 Step Process to Build Confidence in the Biggest Moments.
|
Aug 30, 2023 |
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Cory Camp on Near Death Experiences, Identity Foreclosure and Becoming a Forever Athlete
|
Aug 23, 2023 |
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NFL veteran Soul Cole on Attaining Balance, Intention and Wellness
|
Aug 02, 2023 |
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Best Selling Author Jon Gordon on Misconceptions about Positivity and The One Truth
|
Jul 26, 2023 |