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Episode | Date |
---|---|
Reflections From India
|
Dec 07, 2023 |
The Philosophy of Samkhya Darshan
|
Aug 09, 2023 |
Lineages, Cults & Guru's
|
Jul 12, 2023 |
The Yogic Art of Cleansing
|
May 08, 2023 |
The Ayurvedic Wisdom of Menstruation
|
Mar 11, 2023 |
Injuries, Pain & Hypermobility in Yoga Practice
|
Jan 21, 2023 |
A Guide To Self Abhyanga & Dinacharya
|
Jan 07, 2023 |
Love, Christmas, Yoga & Jesus
|
Dec 08, 2022 |
7 Days of Yoga in Rishikesh: Day 7 Practice "Restoring Balance"
|
Sep 03, 2022 |
7 Days of Yoga in Rishikesh: Day 7 Conversation "The Importance of Rest"
|
Sep 03, 2022 |
7 Days of Yoga in Rishikesh: Day 6 Conversation "Purification & Hatha Yoga"
|
Sep 02, 2022 |
7 Days of Yoga in Rishikesh: Day 6 Practice "Cleanse & Purify"
|
Sep 02, 2022 |
7 Days of Yoga in Rishikesh: Day 5 Practice "The Steady Flame"
|
Sep 01, 2022 |
7 Days of Yoga in Rishikesh: Day 5 Conversation "The Importance of Ritual & Routine"
|
Sep 01, 2022 |
7 Days of Yoga in Rishikesh: Day 4 Conversation "The Power of Pranayama"
|
Aug 31, 2022 |
7 Days of Yoga in Rishikesh: Day 4 Practice "Take a Big Breath"
|
Aug 31, 2022 |
7 Days of Yoga in Rishikesh: Day 3 Conversation "The Breath & Core Link"
|
Aug 30, 2022 |
7 Days of Yoga in Rishikesh: Day 3 Practice "Ignite Your Core"
|
Aug 30, 2022 |
7 Days of Yoga in Rishikesh: Day 2 Practice "Happy Hips & Hamstrings"
|
Aug 29, 2022 |
7 Days of Yoga in Rishikesh: Day 2 Conversation "What is Mobility?"
|
Aug 29, 2022 |
7 Days of Yoga in Rishikesh: Day 1 Conversation "The Significance of Namaskar"
|
Aug 28, 2022 |
7 Days of Yoga in Rishikesh: Day 1 Practice "Namaskar & Chill"
|
Aug 28, 2022 |
The 5 States of Mind
|
Jul 29, 2022 |
Adapting Yoga to the Individual + Personal Practice
|
May 03, 2022 |
What is Hatha Yoga & Why is it Important?
|
Mar 30, 2022 |
Ayurveda In Autumn (Or Fall)
|
Mar 09, 2022 |
Karma Chakra - The Cycle of Action & Reaction
|
Feb 23, 2022 |
The 5 Manifestations of the Teacher
|
Feb 07, 2022 |
Level Up is Becoming...
|
Sep 21, 2021 |
Unveiling the Koshas
|
Aug 15, 2021 |
Foundational Concepts of Ayurveda
|
Aug 08, 2021 |
Your Nervous System & Your Yoga Practice
|
Jul 18, 2021 |
Demystifying Yoga Teacher Training...
|
Jun 04, 2021 |
The Rise of Yin Yoga
|
Apr 30, 2021 |
What is Bhakti?
|
Apr 22, 2021 |
What is Tantra? with Irene Ais
|
Feb 07, 2021 |
The Yoga of Desire
|
Feb 03, 2021 |
Self Practice & Sankalpa
|
Jan 25, 2021 |
An Introduction to Ayurveda + Ojas with Denise Battany
|
Dec 19, 2020 |
Speaking Your Truth
|
Dec 12, 2020 |
Practice: Bonus Kirtan Episode!
|
Oct 16, 2020 |
What is Mantra?
|
Oct 12, 2020 |
The Purpose of Asana & Progression of Practice
|
Oct 05, 2020 |
The Nature of Prana
|
Sep 25, 2020 |
The Nature of the Mind
|
Sep 16, 2020 |
The Art of Self Care
|
Sep 07, 2020 |
Living a Life of Purpose
|
Aug 28, 2020 |
The Yoga of Relationship
|
Aug 12, 2020 |
The Root of Fear & Suffering
|
Aug 02, 2020 |
Living a Yogic Lifestyle - Part 2
|
Jul 28, 2020 |
Living a Yogic Lifestyle - Part 1
|
Jul 28, 2020 |
An Introduction to Yoga Philosophy
|
Jul 22, 2020 |
Our Yoga Journeys
|
Jul 17, 2020 |