PCOS and Prosecco
By Tianna Trinidad @ Love Served Warm
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Image by Tianna Trinidad @ Love Served Warm
Category: Alternative Health
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Episodes: 70
Description
PCOS and Prosecco is for women with PCOS who are trying to get pregnant or lose weight naturally and are tired of guessing. Hosted by nurse and hormone coach Tianna Trinidad, each episode blends simple hormone science, mindset shifts, and real-life PCOS strategy. You’ll learn how to restore ovulation, decode your fertility signals, balance your cycle, and lose stubborn weight without diets, shame, or medical gaslighting. If your labs look “normal” but your body says otherwise, you’re in the right place.
| Episode | Date |
|---|---|
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When Trying to Get Pregnant With PCOS Makes You Feel Disconnected From Your Body
|
May 12, 2026 |
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PCOS Advocacy, Medical Gaslighting, and the Women Left Figuring It Out Alone
|
May 05, 2026 |
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What Your Insulin Is Doing to Your Chances of Getting Pregnant With PCOS
|
Apr 28, 2026 |
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If Your Period Starts With Brown Discharge… and You’re Still Not Pregnant—This Might Be Why
|
Apr 21, 2026 |
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PCOS and Pregnancy After 30: How to Get Pregnant Naturally (Even If You Feel Like Time Is Running Out)
|
Mar 31, 2026 |
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What Your Insulin Is Doing to Your Chances of Getting Pregnant With PCOS
|
Mar 31, 2026 |
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PCOS: LH Surge vs Ovulation, Why OPKs Make You Think You Ovulated
|
Mar 03, 2026 |
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Metformin. Inositol. Clomid and what has to come first if you actually want to get pregnant with PCOS.
|
Feb 24, 2026 |
|
PCOS + Clomid: Why You Ovulated But Didn't Get Pregnant (What Was Missing)
|
Feb 17, 2026 |
|
Progesterone Is Low Because Your Body Doesn’t Feel Safe, Not Because You’re Broken
|
Dec 16, 2025 |
|
If Your Period Shows Up, Does That Mean You Ovulated? Let’s Settle This for Real (PCOS Edition)
|
Dec 09, 2025 |
|
“I Keep Getting LH Surges but No Ovulation” – Here’s What Your Body Is Actually Doing…
|
Dec 02, 2025 |
|
The Real Reason You Crave Sugar at Night With PCOS (and Why It Matters for Ovulation)
|
Nov 25, 2025 |
|
PCOS Success Story: From 72-Day Cycles to Pregnancy in 4 Months
|
Nov 18, 2025 |
|
PCOS and Egg Quality: What Doctors Aren’t Telling You
|
Nov 11, 2025 |
|
Trying to Conceive With PCOS During the Holidays: Protecting Your Peace
|
Nov 04, 2025 |
|
Can Stress and PCOS Block Ovulation? The Truth About Survival Mode
|
Oct 28, 2025 |
|
Pregnancy After Miscarriage With PCOS: What No Doctor Prepared Me For
|
Oct 21, 2025 |
|
The #1 Mistake Women Make in Their First 3 Months TTC With PCOS
|
Oct 14, 2025 |
|
Negative Pregnancy Tests With PCOS: The Silent Grief No One Talks About
|
Oct 07, 2025 |
|
Does a Period Mean You’re Ovulating With PCOS? (What Doctors Don’t Tell You)
|
Sep 30, 2025 |
|
Can Stress Stop Ovulation With PCOS? Here’s What You Need to Know
|
Sep 09, 2025 |
|
How to Increase Progesterone Naturally With PCOS—So You Can Stay Pregnant
|
Sep 02, 2025 |
|
Why You’re Ovulating Late With PCOS—And What That Means for Fertility
|
Aug 26, 2025 |
|
Can You Get Pregnant With PCOS If You Don’t Have a Period?
|
Aug 19, 2025 |
|
Why Metformin Isn’t Helping Your PCOS Fertility—And What Will
|
Aug 05, 2025 |
|
Does PCOS Mean You’re Infertile? What That Diagnosis Actually Means
|
Jul 29, 2025 |
|
How Long It Actually Takes to Get Pregnant With PCOS (And How to Speed It Up)
|
Jul 22, 2025 |
|
Why Skipping Breakfast Is Stopping Your Ovulation With PCOS
|
Jul 15, 2025 |
|
Can You Get Pregnant With PCOS Without Losing Weight? Here’s the Real Answer (What No One is Telling You But Your Body Has Been Trying to Say))
|
Jul 08, 2025 |
|
How to Know If Your Body Is Ready for Pregnancy with PCOS (What to Look For, What to Let Go Of, and What Your Body Is Trying to Say)
|
Jul 01, 2025 |
|
How to Actually Know If You're Ovulating With PCOS (Even When the Apps, OPKs & Doctors Keep Failing You)
|
Jun 24, 2025 |
|
Can You Get Pregnant with PCOS at 35 or Older? (What the Clock Says, What Your Doctor Doesn’t—and What Your Body Can Still Do)
|
Jun 17, 2025 |
|
I Didn’t Trust My PCOS Body to Get Pregnant—So I Tracked It to Death… Until I Finally Learned to Listen Instead
|
Jun 10, 2025 |
|
Can You Still Get Pregnant With PCOS Without IVF? Here’s the Truth I Wish More Women Knew
|
Jun 03, 2025 |
|
I Went Nearly a Year Without Ovulating—Here’s What No One Tells You About Fertility With PCOS
|
May 27, 2025 |
|
What I Wish I Knew Before Trying Again After My 6 Month PCOS Miscarriage—The Story I Wasn’t Ready to Tell Until Now
|
May 20, 2025 |
|
Why You Can’t Get Pregnant with PCOS in Survival Mode?
|
May 04, 2025 |
|
Is Clomid Enough to Get Pregnant with PCOS—Or Are You Missing the Bigger Picture?
|
Apr 19, 2025 |
|
How to Get Pregnant with PCOS—Even If You’ve Had Multiple Failed Clomid Rounds and Can’t Track Ovulation
|
Apr 12, 2025 |
|
How to Stop PCOS Cravings at Night—When You’ve Already “Been Good” All Day and Still Find Yourself in the Pantry
|
Mar 29, 2025 |
|
From Couch to Cycle: How Walking Helped Me Reset My Hormones
|
Mar 22, 2025 |
|
PCOS & Mental Health: Why You’re Not Lazy, Crazy, or Broken—Just Misunderstood
|
Mar 15, 2025 |
|
Why the 'Just Lose Weight' Advice for PCOS is Racist and Misogynistic
|
Mar 08, 2025 |
|
The PCOS Fertility Scam: How the System Makes You Infertile, Then Sells You IVF
|
Mar 01, 2025 |
|
How I Reduced My PCOS Symptoms in Just 4 Weeks—Without Overdoing It at the Gym or Starving Myself
|
Feb 21, 2025 |
|
I Was Told I’d Never Get Pregnant—Now I Have Two Miracle Babies
|
Feb 15, 2025 |
|
How My Client with PCOS Lost 15 Pounds Without Cooking a Single Meal – Her Secret Will Surprise You!
|
Jan 18, 2025 |
|
She Felt Trapped by PCOS Cravings—Here’s How We Broke the Binge Cycle and Helped Her Take Back Control Over Food
|
Jan 10, 2025 |
|
How I Helped a Woman Get Her Period Back After 3 Years: The PCOS Hormone Reset Plan That Worked
|
Jan 05, 2025 |
|
PCOS Healthcare Secrets Exposed: What Your Doctor Won’t Tell You (From an RN Who Knows)
|
Jan 01, 2025 |
|
Breaking Free: Leaving Big Tech, Embracing Authenticity, and Healing the Mind, Body, and Soul with PCOS
|
Dec 23, 2024 |
|
Facial Hair, Acne, and the Confidence Crisis: Is PCOS Behind It All?
|
Dec 14, 2024 |
|
Why Do I Keep Losing Pregnancies? The Silent Role of PCOS in Heartbreak
|
Dec 08, 2024 |
|
Healing Through Loss: Spirit Babies, Miscarriages, and Breaking Generational Trauma with Katie the Spirit Baby Medium
|
Nov 22, 2024 |
|
Period Myth: Why a Healthy Cycle Matters (Even If Babies Aren’t on Your Radar)
|
Nov 16, 2024 |
|
The Real Reasons You’re Not Losing Weight with PCOS (Hint: It’s Not Your Fault!)
|
Nov 09, 2024 |
|
Navigating PCOS, Fertility, and Pregnancy Loss: My Journey, Miscarriage Awareness, and How to Prepare Your Body for Motherhood
|
Nov 02, 2024 |
|
How the Keto Diet Nearly Cost Me My Life – My Journey from Desperation to Healing
|
Oct 18, 2024 |
|
My Pre-Diabetes Diagnosis at 11 Years Old
|
Oct 05, 2024 |
|
How Tasha Regained Control Over Her Body After Months of Nonstop Bleeding with PCOS
|
Sep 27, 2024 |
|
The Power of Being Selfish: Why Saying ‘Yes’ to Yourself is the Key to Managing PCOS
|
Sep 06, 2024 |
|
How PCOS Affects Women of Color Differently
|
Aug 23, 2024 |
|
Breaking Free: The Silent Battle Between Your Conscious and Subconscious Mind
|
Aug 16, 2024 |
|
PCOS or Something Else? Unmasking the Sneaky Symptoms of Hypothyroidism, Endometriosis, and IBS
|
Aug 09, 2024 |
|
How Your Mindset Impacts PCOS Healing: Discover the Identity Holding You Back"
|
Jul 26, 2024 |
|
How I Helped a 29-Year-Old Lawyer Reverse Early Menopause and Get Her Period Back
|
Jul 19, 2024 |
|
The Truth About Birth Control and PCOS
|
Jul 12, 2024 |
|
What Causes PCOS: Uncovering the Physical and Spiritual Roots
|
Jul 07, 2024 |
|
PCOS and Prosecco (Trailer)
|
Jul 18, 2020 |