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| Episode | Date |
|---|---|
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Episode 40: Life After Alcohol: What Really Happens When You Stop Drinking with Katie Addison Smith
|
Aug 04, 2025 |
|
Episode 39: Autoimmunity, MS & the Cell Danger Response: A Whole-Body View
|
Jul 21, 2025 |
|
Episode 38: Herbal Medicine Demystified: Natural Support for Everyday Health
|
Jun 30, 2025 |
|
Episode 37 - Finding Hope After Miscarriage: Practical Fertility Support with Alison Hall
|
May 13, 2025 |
|
Episode 36 - Is Hormone Testing Right for You? Exploring the DUTCH Test with Jo Majithia
|
Apr 23, 2025 |
|
Episode 35 - Understanding Teenagers: Tackling Stress, Self-Doubt & Confidence with Maria Evans
|
Apr 07, 2025 |
|
Episode 34 - The Genetics of Metabolism: Why We All Process Food Differently with Emma Beswick
|
Mar 24, 2025 |
|
Episode 33 - Metabolism & Mitochondria: The Science Behind Thriving Health with Dawn Waldron
|
Mar 10, 2025 |
|
Episode 32 - A Balanced Take on HRT & Menopause with Dr. Claire Phipps
|
Feb 24, 2025 |
|
Episode 31 - Christmas Special - How to Navigate Christmas Eating Without Guilt or Overwhelm
|
Dec 16, 2024 |
|
Episode 30 - Train Your Brain to Better Enjoy Food & Life with Miguel Toribio-Mateas
|
Feb 24, 2022 |
|
Episode 29 - Nutrition & Digestibility of Bread with Vanessa Kimbell
|
Feb 10, 2022 |
|
Episode 28 - A Healthy Oral Microbiome - Practical Dental and Lifestyle Advice with Dr. Surina Sehgal
|
Feb 03, 2022 |
|
Episode 27 - Inflammatory Bowel Disease with Clemmie Oliver
|
Jan 27, 2022 |
|
Episode 26 - Understanding Perfectionism and How it Affects Health with Zoe Blaskey
|
Jan 20, 2022 |
|
Episode 25 - Unapologetic Eating & Living with Olga Bonde
|
Jan 13, 2022 |
|
Episode 24 - Oestrogen, Genetics & Long COVID with Emma Beswick
|
Aug 12, 2021 |
|
Episode 23 - Managing Menopause with Nicki WIlliams
|
Aug 05, 2021 |
|
Episode 22 - Fertility with Sandra Greenbank
|
Jul 29, 2021 |
|
Episode 21 - Hypothyroid & Hashimoto's with Virginia Blake
|
Jul 22, 2021 |
|
Episode 20 - Mindful Drinking with Bethan Higson
|
Jul 15, 2021 |
|
Episode 19 - Fasting with Jeannette Hyde
|
Jul 08, 2021 |
|
Episode 18 - Reflux: Understanding Causes & Finding Solutions with Paula Werrett
|
Jul 01, 2021 |
|
Episode 17 - Managing Histamine Reactions with Caroline Sherlock
|
Jun 24, 2021 |
|
Episode 16 - Improve Your Relationship with Food with Nicola Moore & Gemma Evans
|
Jan 02, 2021 |
|
Episode 15 - Feel Good Ferments & Festive Food with Hannah Thomas
|
Dec 17, 2020 |
|
Episode 14 - Cultivating Good Mental Health with Lee Pycroft
|
Dec 10, 2020 |
|
Episode 13 - Immune Fitness with Dr Jenna Macciochi
|
Dec 03, 2020 |
|
Episode 12 - Happy Skin with Abigail James
|
Nov 26, 2020 |
|
Episode 11 - Healthy Eating Habits for Lockdown and Beyond with Jo Majithia
|
Nov 19, 2020 |
|
Episode 10 - Oral Microbiome: The gateway to whole body health with Debbie Cotton
|
Nov 12, 2020 |
|
Episode 9 - Helping children have positive relationships with food with Dr Venita Patel
|
Nov 05, 2020 |
|
Episode 8 - Nutrition and Genetics with Emma Beswick
|
Sep 11, 2020 |
|
Episode 7 - Foraging Wild and Healing Foods with Belinda Blake
|
Sep 03, 2020 |
|
Episode 6 - Understanding Weight Gain Through Menopause with Jackie McCusker
|
Aug 26, 2020 |
|
Episode 5 - Feed Your Gut with Jeannette Hyde
|
Aug 20, 2020 |
|
Episode 4 - Improving Energy with Tanya Borowski
|
Aug 13, 2020 |
|
Episode 3 - Digestive Wellness with Ben Brown
|
Aug 06, 2020 |
|
Episode 2 - Mindful Eating with Katie Sheen
|
Jul 29, 2020 |
|
Episode 1 - Power Through Breast Cancer with Dawn Waldron
|
Jul 17, 2020 |