The Prana + Patchouli Podcast
By Amy Davies
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Image by Amy Davies
Category: Spirituality
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Subscribers: 1
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Episodes: 86
Description
What if there was a more easeful path to your dreams? Inspired by the desire for a gentler, softer way of being, in this show we dive into topics like the magic of rest, creativity, self-love, connecting with your intuition, reducing stress and anxiety, honouring your energy, fulfilling your highest purpose, and more. With loving guidance, breathwork and meditations to support your mind, body and soul, every episode feels like a deep exhale. Give your nervous system a little love today!
| Episode | Date |
|---|---|
|
86. Journalling Meditation
|
Sep 07, 2022 |
|
85. Turn Inward For Answers
|
Aug 31, 2022 |
|
84. Breathwork For Your Rising
|
Aug 05, 2022 |
|
83. How To Connect With Your Highest Self
|
Jul 29, 2022 |
|
82. Soul Purpose Meditation
|
Jul 22, 2022 |
|
81. Embody Your Dharma
|
Jul 15, 2022 |
|
80. Breathwork To Soothe Your Nervous System
|
Jul 08, 2022 |
|
79. Relax Like A Yogi
|
Jul 01, 2022 |
|
78. Burn Bright, Not Out Meditation
|
Jun 08, 2022 |
|
77. How To Shine Brightly Without Burning Out
|
Jun 01, 2022 |
|
76. Breathwork For The In-Between Moments
|
May 25, 2022 |
|
75. The Sacred Pause
|
May 18, 2022 |
|
74. Wind Down Well
|
May 11, 2022 |
|
73. Sync Your Energy With Your Cycle
|
May 04, 2022 |
|
72. How To Heal Stress, Holistically
|
Apr 27, 2022 |
|
71. The Magic of Rest
|
Apr 20, 2022 |
|
70. Stillness Is The Key To Success
|
Apr 13, 2022 |
|
69. How To Meditate With A Mala
|
Apr 05, 2022 |
|
68. Raise Your Vibe In Five
|
Mar 29, 2022 |
|
67. Choose Purpose Over Perfect
|
Mar 15, 2022 |
|
Courageously Manifest Your Dreams
|
Mar 08, 2022 |
|
Gently Navigating Depression
|
Mar 01, 2022 |
|
The Totally Invisible Relaxation
|
Feb 22, 2022 |
|
Soothe Your Anxiety With A Heart Hold
|
Feb 15, 2022 |
|
Your Power Is In The Present Moment
|
Feb 08, 2022 |
|
Bring Your Dreams to Life With Creative Visualisation
|
Feb 01, 2022 |
|
How To Create A Spiritual Practice You Can Stick To
|
Jan 25, 2022 |
|
Your Inner Sanctuary
|
Sep 27, 2021 |
|
One Breath At A Time
|
Sep 20, 2021 |
|
Time to Restore
|
Sep 13, 2021 |
|
Awakening Loving Kindness
|
Sep 06, 2021 |
|
Inviting Peace
|
Aug 30, 2021 |
|
With Love From Your Higher Self
|
Aug 23, 2021 |
|
Being The Witness
|
Aug 16, 2021 |
|
Too Blessed to Be Stressed
|
Aug 09, 2021 |
|
Cool Your Inner Fire
|
Aug 02, 2021 |
|
Shake It Out
|
Jul 26, 2021 |
|
Calming the Nervous System
|
Jul 19, 2021 |
|
Draw Your Energy from Deep Within
|
Jul 12, 2021 |
|
Your Body is the Home of Your Soul
|
Jul 05, 2021 |
|
The Heart Breath
|
Jun 28, 2021 |
|
Pray
|
Jun 21, 2021 |
|
Boundaries for Free Spirits
|
Jun 14, 2021 |
|
Find Your Ground
|
Jun 07, 2021 |
|
Your Body Knows How to Heal
|
Apr 26, 2021 |
|
The One-Minute Breath to Reduce Stress
|
Apr 19, 2021 |
|
How to Find Your True Purpose
|
Apr 12, 2021 |
|
Emptying Out
|
Apr 05, 2021 |
|
Fall in Love with Meditation
|
Mar 29, 2021 |
|
Release to Receive
|
Mar 22, 2021 |
|
Make Friends With Your Emotions
|
Mar 15, 2021 |
|
Home Is Where The Breath Is
|
Mar 07, 2021 |
|
How To Protect Your Spiritual Energy Field
|
Feb 28, 2021 |
|
Open Your Heart to Peace Through Forgiveness
|
Feb 21, 2021 |
|
You Deserve Your Own Devotion
|
Feb 14, 2021 |
|
How to Create Your Sacred Home Yoga Space
|
Feb 07, 2021 |
|
Make Space for Grace
|
Jan 31, 2021 |
|
Melt Away Anxiety in Less Than a Minute
|
Jan 24, 2021 |
|
What's Your Word for 2021?
|
Jan 17, 2021 |
|
Peace Is Your Superpower
|
Jan 10, 2021 |
|
You Are Right On Time
|
Jan 03, 2021 |
|
Release The Year and Return Home
|
Dec 27, 2020 |
|
Breathe Your Way Back Into Balance
|
Dec 20, 2020 |
|
Permission to Slow Down
|
Dec 13, 2020 |
|
Be The Light
|
Dec 06, 2020 |
|
Remembering Oneness
|
Nov 29, 2020 |
|
Your Breath Is A Miracle
|
Nov 22, 2020 |
|
How To Stop Feeling So Overwhelmed
|
Nov 15, 2020 |
|
Calm Is Only A Breath Away
|
Nov 08, 2020 |
|
Gratitude List
|
Nov 01, 2020 |
|
Your Heart is a Portal
|
Oct 25, 2020 |
|
Shake Up Your Energy
|
Oct 18, 2020 |
|
Feel Safe Now With Child's Pose
|
Oct 11, 2020 |
|
Grow Roots and Get Grounded
|
Oct 04, 2020 |
|
Take A Breath
|
Sep 27, 2020 |
|
Mantras to Manifest Your Dreams
|
Sep 20, 2020 |
|
How to Find Peace in Difficult Times
|
Sep 13, 2020 |
|
Meditate Your Way to More Self-Love in Minutes
|
Sep 06, 2020 |
|
I'm Only Here for the Savasana
|
Aug 30, 2020 |
|
Protect Your Peace with Yoga Nidra
|
Aug 23, 2020 |
|
Sleep is a Spiritual Practice
|
Aug 16, 2020 |
|
Sometimes You Just Need Legs Up The Wall
|
Aug 09, 2020 |
|
You Are Supported
|
Aug 02, 2020 |
|
Find Your Calm Meditation
|
Jul 20, 2020 |
|
Feeling Your Feelings Sets You Free
|
Jul 20, 2020 |
|
Welcome to The Prana + Patchouli Podcast!
|
Jul 14, 2020 |