The Catholic Coaching Podcast

By Erin and Matt Ingold

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Subscribers: 15
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Episodes: 299

Description

When we encountered New Age philosophies in Life Coaching that ran counter to our Christian beliefs, we decided to take the best practices of Life Coaching and infuse them with the rich traditions of our Catholic Faith. We're Matt and Erin Ingold, Catholic coaches and the founders of Metanoia Catholic, our Catholic Life Coaching Company. Join us as we share practical coaching tips to being transformed by the renewing of your mind so that you can be free to discover and choose your greatest calling in life.


Episode Date
Why 85% of Catholic Kids Leave the Faith (And How to Stop It) with Dr. Greg Popcak
May 27, 2026
297. How to Change Your Desires (A Catholic Guide to Habit Change)
May 20, 2026
296. How to Know if a Desire Is From God
May 12, 2026
295. Can you Change Your Desires?
May 06, 2026
294. How to Know If It's God's Voice or Your Own Thoughts
Apr 29, 2026
293. How to Hear God’s Voice (A Catholic Guide to Prayer)
Apr 22, 2026
292. How to Discern God’s Will and Actually Make a Decision
Apr 15, 2026
291. Discern Like a Saint | Learning Discernment with St. Ignatius
Apr 08, 2026
290. Spiritual Warfare of the Mind: How to Break Free From PSYOP
Apr 01, 2026
289. How Your Thoughts Are Being Controlled (And What to Do About It)
Mar 25, 2026
288. How to Find Peace at the Foot of the Cross | Ignatian Discernment
Mar 18, 2026
Peace or Relief? A Catholic Guide to Discernment
Mar 11, 2026
286. One Mom Built a Global Catholic Ministry During Nap Time (Lisa Brenninkmey
Mar 04, 2026
285. Why You Keep Self-Sabotaging (More Thinking Errors Explained)
Feb 25, 2026
284. Why You Keep Self-Sabotaging (And How to Stop)
Feb 18, 2026
283. How to Create New Beliefs (The Belief Ladder Explained)
Feb 11, 2026
282. How to Change Your Beliefs | Catholic Mindset Coaching
Feb 04, 2026
281. Dating a Phlegmatic | Catholic Temperaments
Jan 28, 2026
280. Dating a Melancholic | Catholic Temperaments
Jan 21, 2026
279. Dating a Sanguine | Catholic Temperaments
Jan 14, 2026
278. Dating a Choleric | Catholic Temperaments
Jan 07, 2026
277. When Therapy Language Becomes Harmful (And How to Use It Well)
Dec 31, 2025
276. The Hidden Christian Message in Classic Christmas Movies
Dec 24, 2025
275. Catholic Dating in College Part 2 | What’s Blocking You
Dec 17, 2025
274. Catholic Dating in College Part 1 | 3 Big Mindset Traps
Dec 10, 2025
273. Inside Candid’s Catholic Speed Dating (ft. Taylor O'Brien)
Dec 03, 2025
272. Stop Trying to Fix People | 5 Catholic Mindsets for Virtuous Influence
Nov 26, 2025
271. How to Help Someone Change Their Mind (Without Nagging or Controlling)
Nov 19, 2025
270. Is This Really God’s Will? Desire, Vocation & Perfectionism (w/ Stacey Sumereau)
Nov 12, 2025
269. Real vs. Fake Apologies: 8 Red Flags
Nov 05, 2025
268. How to Make a Sincere Apology | 5 Steps to Real Reconciliation
Oct 29, 2025
267. Overcome Loneliness | Focusing Outside of Yourself
Oct 22, 2025
266. A Strong Marriage and a Mission | Nick & Teresa Redd on Launching The Freedom Group
Oct 15, 2025
265. How to Forgive When You Can't Forget | Letting Go of Unforgiveness
Oct 08, 2025
264. Charlie Kirk & the Path from Anger to Virtuous Sorrow
Oct 01, 2025
263. Overcoming Anger | A Catholic Response to the Charlie Kirk Assassination
Sep 24, 2025
262. Exposing the Lies We Believe | Catholic Coaching on Truth & Freedom
Sep 17, 2025
261. Signs of a Lie | Spotting Patterns
Sep 10, 2025
260. How to Know if Someone is Lying: 3 Different Types of Lies
Sep 03, 2025
259. Feeling Lonely? This Catholic Approach Will Change Everything
Aug 27, 2025
258. The Secret to Setting Boundaries With Difficult People (That Actually Work)
Aug 20, 2025
257. Difficult People? You’ve Been Handling Them All Wrong
Aug 13, 2025
256. Why Faithful Catholic Marriages Are Still Falling Apart
Aug 06, 2025
255. What If You Stopped Caring About What Others Think TODAY?
Jul 30, 2025
254. What Should Catholics Do With Intrusive Thoughts?
Jul 23, 2025
253. How to Set Financial Goals Without Guilt or Fear | Catholic Money Mindset
Jul 16, 2025
253. Finding Your Purpose in God | How to Find Your Purpose in Life
Jul 09, 2025
251. How a Priest Uses Mindset Coaching to Transform His Parish
Jul 02, 2025
250. Why Wealth Won’t Fix Your Loneliness or Set You Free
Jun 25, 2025
249. Money, Happiness, and God: What Are You Really Chasing?
Jun 18, 2025
248. Is Money the Root of All Evil? What the Bible Actually Says
Jun 11, 2025
247. Former March for Life President Discovers New Path to Build a Culture of Life
Jun 04, 2025
246. The Victim Mentality Is Wrecking Your Spiritual Life
May 29, 2025
245. Feeling Stuck in Worry? Here’s How to Break Free and Start Living
May 21, 2025
244. Slow to Start, Unstoppable to Finish: The Phlegmatic Client Journey
May 14, 2025
243. Melancholic Clients Need This (Even if They Don’t Ask for It)
May 07, 2025
242. Practical Tips for Coaching Clients Who Just Want to Have Fun
Apr 30, 2025
241. The #1 Communication Trick to WIN Over Choleric Clients
Apr 23, 2025
240. How Messy Catholic Parenting Might Be Exactly What Your Family Needs
Apr 16, 2025
239. Why Phlegmatic Parents Struggle With Strong-Willed Kids (And What to Do)
Apr 09, 2025
238. Melancholic Parent? Here’s How to Connect Without Losing Your Mind
Apr 02, 2025
237. Discipline or Disconnection? What Strong-Willed Parents Must Know
Mar 25, 2025
236. Struggling as a Sanguine Parent? Try These Game-Changing Hacks!
Mar 18, 2025
235. How to Parent a Phlegmatic Child: Do’s & Don’ts for Raising Easygoing, Relationship-Focused Kids
Mar 11, 2025
234. How to Parent a Melancholic Child: Do’s & Don’ts for Raising Thoughtful Kids
Mar 04, 2025
233. How to Parent a Sanguine Child: Do’s & Don’ts for Raising Energetic, Social Kids
Feb 25, 2025
232. How to Parent a Choleric Child: Do’s & Don’ts for Raising Strong-Willed Leaders
Feb 18, 2025
231. Why Most Parishes Fail at Evangelization
Feb 11, 2025
230. Overcoming Your Temperament Blind Spots in Ministry
Feb 04, 2025
229. Unlocking Your Temperament Strengths in Ministry
Jan 28, 2025
228. Say Goodbye to Guilt and Do What You Love
Jan 21, 2025
227. Becoming Un-offendable
Jan 14, 2025
226. Creating Hope For Our Church
Jan 08, 2025
225. Year In Review Winning Or Learning
Dec 31, 2024
224. A Christmas Storywork
Dec 24, 2024
223. Transforming Emotions: The Power of Visualization and Prayer
Dec 17, 2024
222. Influencing with Sensory Preference
Dec 10, 2024
221. Metanoia At the Movies: Field of Dreams and Annie
Dec 03, 2024
220. Be Not Afraid
Nov 26, 2024
219. Reframing Your Fear of Failure
Nov 19, 2024
218. Your Focus is Fertilizer
Nov 12, 2024
217. Shaking Up the Parish for Apostolic Mission
Nov 05, 2024
216. Women Embracing Their Apostolic Mission
Oct 29, 2024
215. 10 More Rules for Building a Resentful Marriage
Oct 22, 2024
214. 10 Rules for Building a Resentful Marriage
Oct 15, 2024
213. Ditching Catholic Guilt
Oct 08, 2024
212. Why More People Aren't Coming to Your Bible Study
Oct 01, 2024
211. Mindset Coaching Meets Sports Psychology with Gene Zannetti
Sep 24, 2024
210. How to Stop the Blame Game
Sep 17, 2024
209. Coaching From Burnout to On Fire
Sep 10, 2024
208. How to Address Your Burnout
Sep 03, 2024
207. How to Think Abundantly Amidst Inflation
Aug 27, 2024
206. How the Phlegmatic Triggers People
Aug 20, 2024
205. How the Melancholic Triggers People
Aug 13, 2024
204. How to Share Truth Without Building Walls
Aug 06, 2024
203. How the Sanguine Triggers People
Jul 30, 2024
202. How the Choleric Triggers People
Jul 23, 2024
201. How to Get 8 Hours of Sleep
Jul 16, 2024
200. Build Your Ideal Conditions to Thrive
Jul 09, 2024
199. From Triggered to Transformed
Jul 02, 2024
198. Navigating the Challenges of Young Catholic Professionals
Jun 25, 2024
197. Motivations
Jun 18, 2024
196. Permission to be Weak
Jun 11, 2024
195. Unbury Your Contributions
Jun 04, 2024
194. Is God's Will On Your Dream Board?
May 28, 2024
193. Your How Starts With Who
May 21, 2024
192. Wake Up, Church!
May 14, 2024
191. Identifying Your Fix-it Genius
May 07, 2024
190. Becoming a Gift of Self
Apr 30, 2024
189. Why What Interests You Matters
Apr 23, 2024
188. How the Enemy Gains Entry
Apr 16, 2024
187. Vows We Need to Break
Apr 09, 2024
186. Coaching vs. Counseling vs. Spiritual Direction
Apr 02, 2024
185. Wounds that Heal
Mar 26, 2024
184. When You're Emotionally Trigger-Happy
Mar 19, 2024
183. When Change Feels Impossible
Mar 12, 2024
182. Overcoming Aimlessness
Mar 05, 2024
181. Dodging the Comparison Trap
Feb 27, 2024
180. 6 Things to Know to Find a Job that Fits
Feb 20, 2024
179. Spiritual Battlefield Orientation
Feb 13, 2024
178. Engaging What You Do Best
Feb 06, 2024
177. Becoming Mission-Aware
Jan 30, 2024
176. From Overwhelm to Incremental Steps to Success
Jan 23, 2024
175. What are your unique talents, mission, and battle?
Jan 16, 2024
174. What Afghanistan Taught Me About Spiritual Warfare
Jan 09, 2024
173. Working Through Expensive Lessons
Jan 02, 2024
172. The Key to Getting People to Say Yes
Dec 26, 2023
171. Winning The Spiritual Battle Against Your Resources
Dec 19, 2023
170. How to Overcome the Fear of Getting it Wrong
Dec 12, 2023
169. The Key to Maximizing Your Impact
Dec 05, 2023
168. Innovating without Aggravating in the New Evangelization
Nov 28, 2023
167. Navigate Salary Raises Without the Awkwardness
Nov 21, 2023
166. Getting Kids Motivated Without All The Drama
Nov 14, 2023
165. The Secret for Mega Influence
Nov 07, 2023
164. How Phlegmatic Catholic Leaders Embody Influence
Oct 31, 2023
163. How Melancholic Catholic Leaders Embody Influence
Oct 24, 2023
162. How Sanguine Catholic Leaders Embody Influence
Oct 17, 2023
161. How Choleric Catholic Leaders Embody Influence
Oct 10, 2023
160. How Catholic Leaders Embody Influence
Oct 03, 2023
159. How Phlegmatic Catholic Leaders Embody Ownership
Sep 26, 2023
158. How Melancholic Catholic Leaders Embody Ownership
Sep 19, 2023
157. How Sanguine Catholic Leaders Embody Ownership
Sep 12, 2023
156. How Choleric Catholic Leaders Embody Ownership
Sep 05, 2023
155. How Catholic Leaders Embody Ownership
Aug 29, 2023
154. How Does the Phlegmatic Catholic Leader Discern?
Aug 22, 2023
153. How Does the Melancholic Catholic Leader Discern?
Aug 15, 2023
152. How Does the Sanguine Catholic Leader Discern?
Aug 08, 2023
151. How does the Choleric Catholic Leader Discern?
Aug 01, 2023
150. The Five Operating Principles of a Catholic Leader
Jul 25, 2023
149. What is a Catholic Leader?
Jul 13, 2023
148. Becoming an Embodied Catholic Leader
Jul 06, 2023
Summer Break: What's coming up next?
Jun 08, 2023
147. The Fourth Element of God's Will: Ideal Environment
Jun 01, 2023
146. The Third Element of God's Will - Talents and Gifts
May 25, 2023
145. The Second Element of God's Will: Motivations
May 18, 2023
144. The First Element of God's Will: The Story
May 11, 2023
143. The 4 Elements of Discerning God's Will
May 04, 2023
142. The Art of Managing Your Emotions: Anger
Apr 27, 2023
141. The Art of Managing Your Emotions: Fear & Courage
Apr 20, 2023
140. The Art of Managing Your Emotions: Hope and Despair
Apr 13, 2023
139. The Art of Managing Your Emotions: Joy and Sorrow
Apr 06, 2023
138. The Art of Managing Your Emotions: Desire and Aversion
Mar 30, 2023
137. The Art of Managing Your Emotions: Love and Hate
Mar 23, 2023
136. Unlocking the Secrets of How God Communicates with You
Mar 16, 2023
135. Seven Lessons for New Catholic Coaches
Mar 09, 2023
134. Getting Specific on Your Niche
Mar 02, 2023
133. Learn the Art of Lent-ing
Feb 23, 2023
132. Better Journal Questions to Ask the Melancholic
Feb 16, 2023
131. Better Journal Questions to Ask the Phlegmatic
Feb 09, 2023
130. Better Journal Questions to Ask the Choleric
Feb 02, 2023
129. Better Journal Questions to Ask the Sanguine
Jan 26, 2023
128. Where is the Human Formation Movement Going? with Patrick Molyneaux
Jan 19, 2023
127. Wealth Without Guilt with Lisa Canning
Dec 29, 2022
126. Making Your Trolls Your Teachers
Dec 22, 2022
125. The 7 Do's and Don'ts of Setting Boundaries
Dec 15, 2022
124. Discovering Your Personal Vocation, with Dr. Josh Miller
Dec 08, 2022
123. Catholic Fasting in the New Year
Dec 01, 2022
122. Don't Be a Quitter...Like Us.
Nov 24, 2022
121. Forming Catholic Coaches through Human Formation
Nov 17, 2022
120. Part 2: 20 Lessons I Wish I Knew at 20
Nov 10, 2022
119. Part 1 - 20 Lessons I Wish I Knew at 20
Nov 03, 2022
118. What Type of Coach Are You?
Oct 27, 2022
117. Getting Innovative at the Parish Level
Oct 20, 2022
116. The Mindset of the Catholic Entrepreneur
Oct 13, 2022
115. How to Forgive When They Are Wrong
Oct 06, 2022
114. How to Take Control When You Feel Out Of Control
Sep 29, 2022
113. The Catholic Coaching Community
Sep 22, 2022
112. Healthy Mindsets of Homeschooling Parents
Sep 15, 2022
111. Spiritual and Human Formation with Leah Darrow
Sep 08, 2022
110. How to Accept, Love and Motivate the Phlegmatic
Sep 01, 2022
109. How to Accept, Love, and Motivate the Melancholic
Aug 25, 2022
108. How to Accept, Love and Motivate the Sanguine
Aug 18, 2022
107. How to Accept, Love, and Motivate the Choleric
Aug 11, 2022
106. Acceptance without Rolling Over
Aug 04, 2022
105. The Temperaments and Cognitive Distortions
Jul 28, 2022
104. Coaching Men and Women with Dr. Greg Bottaro of CatholicPsych
Jul 21, 2022
103. The Temperaments: Phlegmatic
Jul 14, 2022
102. The Temperaments: Melancholic
Jul 07, 2022
101. The Temperaments: Sanguine
Jun 30, 2022
100. The Temperaments: Choleric
Jun 23, 2022
99. What are the Temperaments
Jun 16, 2022
98. A Season of Growth or Contribution
Jun 09, 2022
97. Living Your Strengths in the Church
Jun 02, 2022
96. God's Voice in Your Talents
May 26, 2022
95. The Devil STILL Didn't Make You Do It - Part 2
May 19, 2022
94. The Devil Made Me Do It...Or Did He? Part 1
May 12, 2022
93. Who is Coaching For?
May 05, 2022
92. Transformed by Singlehood
Apr 28, 2022
91. When Empathy Stops Being Helpful
Apr 21, 2022
90. How to be Present to God's Grace in the Moment
Apr 14, 2022
89. What are the Facts?
Apr 07, 2022
88. Living Bold with Prudence: w/Fr. Gregory Pine, O.P.
Mar 31, 2022
87. Choosing Indecision
Mar 24, 2022
86. Catholic Coaching for College Students
Mar 17, 2022
85. How Coaching Can Transform Your Marriage
Mar 10, 2022
84. What Is Catholic Mindset Coaching?
Mar 03, 2022
83. 5 Tips For Being An Effective Catholic Coach
Feb 24, 2022
82. Is This God's Voice Or My Voice?
Feb 17, 2022
81. Moving Forward with Healing through Catholic Coaching with Megah Mohan
Feb 10, 2022
80. How to Persevere When It Gets Hard
Feb 03, 2022
79. What To Do With A Restless Heart
Jan 27, 2022
78. The Power of Vulnerability w/ Karen Creuss
Jan 20, 2022
77. Three Tips to Discern God's Will
Jan 13, 2022
76. Stop Competing and Start Creating
Jan 06, 2022
75. Growing Temperance Without Deprivation
Dec 30, 2021
74. Baptizing "The Gap and The Gain"
Dec 23, 2021
73. Giving The Gift Of A Clean Mind
Dec 16, 2021
72. Protect Your Main Asset
Dec 09, 2021
71. Managing Money Mindsets
Dec 02, 2021
70. Dealing With Difficult Relationships Around The Holidays
Nov 24, 2021
69. Toxic Marriage Manuals
Nov 18, 2021
68. What You Can Gain in Just 30 Days
Nov 11, 2021
67. How Your Attachment Style Impacts Your Relationships
Nov 04, 2021
66. Interview with Leah Darrow!
Oct 28, 2021
65. Halfway Through the Goal Challenge!
Oct 21, 2021
64. The Power of "Yes"
Oct 14, 2021
63. Decide Faster!
Oct 07, 2021
62. The Five Levels of Awareness
Sep 30, 2021
61. The Problem With Burning The Boats
Sep 23, 2021
60. Why Become A Catholic Life Coach?
Sep 16, 2021
59. Get Going! Gently Moving Into Action
Sep 09, 2021
58. Where To Find Your Meaning
Sep 02, 2021
57. Navigating Loneliness w/ Dr. Kevin Vost
Aug 26, 2021
56. What to do with disappointment
Aug 19, 2021
55. Fearless Goal-Setting, Part 2
Aug 12, 2021
54. Fearless Goal-Setting
Aug 05, 2021
53. How to identify indulgent emotions
Jul 29, 2021
52. What is Buffering?
Jul 22, 2021
51. How to Spot Brainwashing w/ Steven Rummelsburg
Jul 15, 2021
50. The Lies We Wish Were True
Jul 08, 2021
49. Positive Thinking, Negative Results
Jul 01, 2021
48. Hearing God's Word for You
Jun 24, 2021
47. Getting Serious About Goals
Jun 17, 2021
46. What Character Are You Playing In Your Story?
Jun 10, 2021
45. Is "should" any good?
Jun 03, 2021
44. Q&A About The Academy
May 27, 2021
43. The Perfection Problem
May 20, 2021
42. Discerning with Desire
May 13, 2021
41. Emotional Adulting
May 06, 2021
40. The One Thing Holding You Back
Apr 29, 2021
39. Launching The Academy!
Apr 22, 2021
38. People Pleasers Anonymous
Apr 15, 2021
37. How to Pick a Fight
Apr 08, 2021
36. Be Happy With Your Boundaries
Apr 01, 2021
35. What Happens on Day 41?
Mar 25, 2021
34. Can Self Development Be Catholic?
Mar 18, 2021
33. Making Your Coaching Catholic
Mar 11, 2021
32. Who is Responsible for What?
Mar 04, 2021
31. When Love Is Not Love
Feb 25, 2021
30. Jason Evert Shares How to Build a Chastity Mindset
Feb 10, 2021
29. Possibility Mom, Lisa Canning
Feb 03, 2021
28. Tips for Approaching Exercise 3 and Setting Goals
Jan 25, 2021
27. Erin Coaches Matt on Exodus 90 Restlessness
Jan 22, 2021
26. When Beliefs Cease Serving their Purpose
Jan 14, 2021
25. The Power of Belief that Becomes Faith
Jan 05, 2021
24. Erin Coaches Matt to Find his Compelling Why for Exodus 90
Dec 29, 2020
23. Breaking Bad Habits and How to be Successful
Dec 23, 2020
22. Why Buffering is a Barrier to Our Relationship With Jesus
Dec 15, 2020
21. The Catholic Process of Processing Emotions
Dec 10, 2020
20. Emotions 101: What most Catholics Don't Know
Dec 02, 2020
19. How Different Opinions Can Be A Means of Redemption
Nov 24, 2020
18. The Bitter Fruits of "I'm Right and You're Wrong" in our Nation's Political Divide
Nov 17, 2020
17. Erin Coaches the CRAP out of Matt and his Presidential Election Drama
Nov 13, 2020
16. The Fallout of the Scarcity Mindset
Nov 04, 2020
15. Why Journaling? The Science and Psychology
Oct 21, 2020
14. Your Manual vs God's Manual
Oct 09, 2020
13. Three Myths Catholic Singles Believe About Dating
Sep 29, 2020
12. Explaining "The Model" and It's Roots in Aquinas
Sep 22, 2020
11. When God Throws You a Curve Ball
Sep 15, 2020
10. The Thought Recon: Taking Thoughts Captive!
Sep 08, 2020
9. The Most Powerful Metanoia Question You Can Ask
Sep 01, 2020
8. Dating From A Clean Place
Aug 25, 2020
7. Stoicism and the Christian Life: Are They Compatible?
Aug 17, 2020
6. Common Lies Against God, and How They Rob us of Joy
Aug 10, 2020
5. The TRUE Definition of Success and Failure that Everyone Needs to Know
Aug 04, 2020
4. What is Metanoia, and Why Every Catholic Should Know It
Jul 28, 2020
3. The BIG Lies Against God in Spiritual Warfare
Jul 21, 2020
2. Real vs. Fake Vulnerability
Jul 14, 2020
1. Why Catholic Coaching?
Jul 03, 2020