The Expansion Code
By Manpreet Bernie
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Manpreet Bernie
Category: Spirituality
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 3
Reviews: 0
Episodes: 280
Description
A podcast where the creator Manpreet Bernie shares her journey of healing from complex trauma, spiritually awakening and building a soul aligned life. From trauma to purpose and all the steps in between of living a life that your soul came for regardless of the trauma. Manpreet has manifested true love, 6 figure business dream home and so much more and she teaches you how to EVOLVE past the family story
| Episode | Date |
|---|---|
|
How to Trust Yourself in the Unknown
|
Jun 02, 2026 |
|
How I Changed My Entire Life Through Shadow Work
|
May 30, 2026 |
|
How I healed Sisterhood Wounds in Business
|
May 27, 2026 |
|
Healing The Feminine Wounds Blocking Your Expansion
|
May 26, 2026 |
|
Heal These Masculine Wounds to Stop Hustling & Start Receiving
|
May 24, 2026 |
|
Why you are STILL Overgiving and Under Receiving
|
May 18, 2026 |
|
Why You’re Still Healing But Not Having What You Want
|
May 12, 2026 |
|
Healing the Fear of Being Seen in Love and Business
|
May 07, 2026 |
|
Why Your Manifestation Isn’t Working (You’re Still in Survival Mode)
|
May 05, 2026 |
|
You’ve Outgrown Your Life — Here’s Why You Feel Stuck & Frustrated
|
Apr 22, 2026 |
|
Raised in a Narcissistic Family… Here’s How I’m Creating a Safe One
|
Apr 21, 2026 |
|
Your Life Feels Like It’s Falling Apart… Here’s Why (Second Awakening)
|
Apr 13, 2026 |
|
Fire Horse Courage & Bravery Activation to Jump Timelines
|
Apr 01, 2026 |
|
You Attract What Feels Safe (Rewire Your Nervous System for Love & Money)
|
Mar 30, 2026 |
|
How to End Cycle of Shame After Narcissistic Abuse
|
Feb 27, 2026 |
|
DO THIS ONE THING to End Cycle of a Narcissist Dysfunctional Family System
|
Feb 25, 2026 |
|
Why Your Nervous System Self-Sabotages When Things Are Going Well
|
Feb 09, 2026 |
|
How I went from Toxic Narcissist Father to Married to Emotionally Available Soulmate
|
Feb 04, 2026 |
|
How to Get the Critical Parent Out of Your Head & Reclaim Your Power
|
Feb 03, 2026 |
|
How to Reprogram Your Nervous System Out of Childhood “Not Enough” Programming
|
Feb 02, 2026 |
|
Moving From Narcissistic Abuse to Healthy Love
|
Jan 21, 2026 |
|
Healing Anxious Attachment Shadows
|
Jan 14, 2026 |
|
Let Go of Codependency to Manifest
|
Nov 19, 2025 |
|
The Truth About Shifting Timelines
|
Nov 12, 2025 |
|
Heal The Healer - Last Episode
|
Jul 15, 2025 |
|
Seasons of Becoming Trusting the Timeline of Your Soul-Led Life
|
Jul 04, 2025 |
|
Lead Yourself First: The Secret to Becoming Magnetic in Money
|
Jul 03, 2025 |
|
The Great Shedding Let Go of Who You Were to Become Who You’re Meant to Be
|
Jul 02, 2025 |
|
Anchor Your Overflow Identity: Embody the Woman Who Already Has It All
|
Jul 02, 2025 |
|
From Control to Devotion How to Stop Playing Small and Follow Your True Desires
|
Jul 01, 2025 |
|
Becoming Her, Branding Her
|
Jun 24, 2025 |
|
Following your calling
|
Jun 18, 2025 |
|
Health = Wealth: Scaling Your Business Without Burning Out
|
Jun 10, 2025 |
|
Money & Magnetism: The Feminine Way to Rise
|
Jun 03, 2025 |
|
Embodied Abundance
|
May 27, 2025 |
|
Heal Rejection, Unlock Abundance: The Hidden Link Between Worthiness and Wealth
|
May 20, 2025 |
|
Nervous System and Expansion
|
May 13, 2025 |
|
Sacred Masculine Healing: The Missing Link to Wealth Creation
|
May 06, 2025 |
|
The Path to a Soul-Led Expansive Life: 4 Stages of Awakening You’ll Walk Through
|
Apr 29, 2025 |
|
Healing Lineages, Holding Legacy: The Path of the Medicine Keeper
|
Apr 22, 2025 |
|
Creating a New Legacy: The Cycle Breaker’s Guide to Healing and Power
|
Apr 15, 2025 |
|
The Cost of Self-Sacrifice: How Misaligned Success Can Kill You
|
Apr 08, 2025 |
|
Spirit Babies & Feminine Creation: The Death & Rebirth Cycle
|
Apr 01, 2025 |
|
Breaking Family Patterns: How to Build a Healthy Love & Home
|
Mar 26, 2025 |
|
Magnetize Your Desires: Intuition & Energy Mastery for Abundance
|
Mar 19, 2025 |
|
Lessons and Growth from My Fertility Journey
|
Mar 12, 2025 |
|
Death & Rebirth in Business to Create Soul Alignment
|
Mar 05, 2025 |
|
Darker side of Spiritual Wellness Industry
|
Feb 26, 2025 |
|
Why Your Business & Life Struggles Are Really a Spiritual Awakening
|
Feb 19, 2025 |
|
Career Happiness
|
Feb 12, 2025 |
|
Kundalini Awakening
|
Feb 05, 2025 |
|
How Childhood Trauma impacts your Authencity and Attraction Power
|
Jan 29, 2025 |
|
Year 9: Healing the Past, Creating the Future
|
Jan 22, 2025 |
|
Turning Trauma into Triumph: A Spiritual Entrepreneur’s Journey to Success
|
Jan 15, 2025 |
|
Healing Childhood Narcissistic Abuse to Grow Your Soul-Led Business
|
Jan 08, 2025 |
|
Biggest Manifestation Hack for 2025 : Let them Theory
|
Jan 01, 2025 |
|
How to Thrive After Leaving a toxic relationship
|
Dec 25, 2024 |
|
Breaking Free: A Healing Journey to Become an Empowered Empath
|
Dec 18, 2024 |
|
The Dark Soul of Entrepreneurship: Finding Light in the Chaos
|
Dec 11, 2024 |
|
How to Align Your Business with Your Soul
|
Dec 04, 2024 |
|
How to Use Shadow Work to Manifest Your Dream Life
|
Nov 27, 2024 |
|
Pivoting , Rebirth and New Beginnings
|
Nov 20, 2024 |
|
The Power of Slowness
|
Nov 13, 2024 |
|
Love and Money Attraction
|
Nov 06, 2024 |
|
Chakras and Money
|
Oct 30, 2024 |
|
Wealth Creator
|
Oct 22, 2024 |
|
Uplevel Money Mindset
|
Oct 15, 2024 |
|
Insecure attachment and Money
|
Oct 08, 2024 |
|
Unlock Your Creative Flow
|
Oct 01, 2024 |
|
Victim to Empowered Mindset Shift
|
Sep 24, 2024 |
|
Quantum Leap
|
Sep 17, 2024 |
|
High Functioning Anxiety And Manifesting
|
Sep 10, 2024 |
|
The Good, Bad and Ugly of Expansion Era
|
Sep 03, 2024 |
|
Create a Freedom Based Life
|
Aug 27, 2024 |
|
Human Design
|
Aug 20, 2024 |
|
Trauma Informed Manifesting
|
Aug 13, 2024 |
|
Womb Creation Portal
|
Aug 06, 2024 |
|
Change Your Energy Change Your Life
|
Jul 30, 2024 |
|
Heal Your Body - My Story
|
Jul 23, 2024 |
|
Deattachment
|
Jul 16, 2024 |
|
Energy Leakage Impact on Manifesting Desires
|
Jul 09, 2024 |
|
Supercharge Your Intuition
|
Jul 02, 2024 |
|
Trauma impact on Receiving , Abundance and Manifesting
|
Jun 25, 2024 |
|
Healing From Emotional Rollercoaster
|
Jun 18, 2024 |
|
How Childhood Trauma imbalances our Masculine and Feminine Energy
|
Jun 11, 2024 |
|
Emotionally Unavailable Love
|
Jun 04, 2024 |
|
Change Your Perspective Change Your Story
|
May 28, 2024 |
|
Triggers, Patterns and Ego Death
|
May 21, 2024 |
|
Light Worker Awakening
|
May 14, 2024 |
|
Inner Belief Part 2
|
May 07, 2024 |
|
Surrender and Redirection
|
Apr 30, 2024 |
|
Unlock Your Purpose
|
Apr 23, 2024 |
|
Gambling addiction recovery
|
Apr 16, 2024 |
|
Chronic Symptoms Freedom
|
Apr 09, 2024 |
|
Empowered Empaths and HSPs
|
Apr 03, 2024 |
|
The Joy of Rejection
|
Mar 27, 2024 |
|
How being a nice girl is making you sick!!
|
Mar 20, 2024 |
|
Your Story Your Power
|
Mar 13, 2024 |
|
From Pain to Purpose
|
Mar 06, 2024 |
|
How Trauma impacts relationship with Money
|
Feb 28, 2024 |
|
Empower Your Kids
|
Feb 21, 2024 |
|
End Self Shame
|
Feb 14, 2024 |
|
Transforming past addiction
|
Feb 07, 2024 |
|
How to get unstuck and change your life!
|
Jan 31, 2024 |
|
What Post Traumatic Growth looks like!
|
Jan 24, 2024 |
|
Why you are not manifesting love
|
Jan 17, 2024 |
|
Love addiction Recovery
|
Jan 10, 2024 |
|
Big Lessons at 42
|
Jan 03, 2024 |
|
Yearly Review
|
Dec 27, 2023 |
|
The JOY Hack
|
Dec 20, 2023 |
|
Stages of Healing
|
Dec 13, 2023 |
|
Healing Anxious Attachment
|
Dec 06, 2023 |
|
When Body says no
|
Nov 29, 2023 |
|
The Emotional Body
|
Nov 22, 2023 |
|
Chasing Unavailable Love
|
Nov 15, 2023 |
|
AM I GOOD ENOUGH?
|
Nov 08, 2023 |
|
Overcoming Developmental Trauma
|
Nov 01, 2023 |
|
Limited Money Mindset
|
Oct 24, 2023 |
|
Seasons of healing
|
Oct 17, 2023 |
|
Grief Phobia
|
Oct 10, 2023 |
|
Expand Consciousness
|
Oct 03, 2023 |
|
Toxic Free Life
|
Sep 26, 2023 |
|
Feminine Embodiment
|
Sep 19, 2023 |
|
Identity Shift
|
Sep 12, 2023 |
|
The Barbie movie: Healing toxic patriarchy and Masculinity
|
Sep 05, 2023 |
|
Over-functioning in Relationships
|
Aug 29, 2023 |
|
Reparenting YOUR Inner child
|
Aug 22, 2023 |
|
From Healing to Serving
|
Aug 15, 2023 |
|
Breaking Free of Hustle
|
Aug 08, 2023 |
|
Courageous Cycle breaking
|
Aug 01, 2023 |
|
Manifest Dreams
|
Jul 25, 2023 |
|
Healing Journey Burn Out
|
Jul 18, 2023 |
|
Overcoming the Darkness
|
Jul 11, 2023 |
|
Reframe Failure
|
Jul 04, 2023 |
|
Bullied Inner Child
|
Jun 27, 2023 |
|
My Self Investment Journey
|
Jun 20, 2023 |
|
Healing from a Critical Parent
|
Jun 13, 2023 |
|
The Rebirth
|
Jun 06, 2023 |
|
Protective Parts Work
|
May 30, 2023 |
|
Rewrite Your Story Part 1
|
May 23, 2023 |
|
Habits of Joy
|
May 16, 2023 |
|
Trauma Bonds
|
May 09, 2023 |
|
OverDOING
|
May 02, 2023 |
|
The Witch Wound
|
Apr 25, 2023 |
|
Awakened Healer
|
Apr 18, 2023 |
|
Toxic friendships
|
Apr 12, 2023 |
|
Energy Management
|
Apr 04, 2023 |
|
Inner Belief
|
Mar 28, 2023 |
|
The Power of the trauma wound
|
Mar 22, 2023 |
|
Wounded Empath
|
Mar 15, 2023 |
|
Grandmother Wound
|
Mar 08, 2023 |
|
Find Purpose
|
Mar 01, 2023 |
|
Mindful Relationships
|
Feb 22, 2023 |
|
Siblings and trauma
|
Feb 15, 2023 |
|
Emotionally Immature Parents
|
Feb 08, 2023 |
|
Insecure Love
|
Feb 01, 2023 |
|
Limitless Higher Self
|
Jan 25, 2023 |
|
Taking back Your Power
|
Jan 18, 2023 |
|
The Habit Trap
|
Jan 11, 2023 |
|
Lessons Learnt in 2022
|
Jan 04, 2023 |
|
Growth Mindset
|
Dec 28, 2022 |
|
Be the LIGHT
|
Dec 21, 2022 |
|
The Upper Limit Problem
|
Dec 14, 2022 |
|
The bad times
|
Dec 07, 2022 |
|
Craft Therapy
|
Nov 23, 2022 |
|
Our Soul Journey
|
Nov 16, 2022 |
|
Trust the process
|
Nov 09, 2022 |
|
Inner Coach
|
Nov 02, 2022 |
|
Emotionally regulated parents
|
Oct 25, 2022 |
|
The Somatic Experience
|
Oct 18, 2022 |
|
Overcoming Emotional Neglect
|
Oct 11, 2022 |
|
Domestic Violence Abuse Awareness
|
Oct 04, 2022 |
|
Being Bad
|
Sep 27, 2022 |
|
Trauma Informed
|
Sep 20, 2022 |
|
The Anxiety Trap
|
Sep 13, 2022 |
|
Dark soul of the night
|
Sep 06, 2022 |
|
The gift of receiving
|
Aug 30, 2022 |
|
Grow self worth
|
Aug 23, 2022 |
|
The rescuer
|
Aug 16, 2022 |
|
Journey of Awakening
|
Aug 09, 2022 |
|
Boundaries
|
Aug 02, 2022 |
|
The Unconscious
|
Jul 26, 2022 |
|
Power of Belief
|
Jul 19, 2022 |
|
Hyper Vigilance
|
Jul 12, 2022 |
|
Self Sabotage
|
Jul 05, 2022 |
|
Surviving disappointing your parents
|
Jun 28, 2022 |
|
Grieving your childhood
|
Jun 21, 2022 |
|
A Mission for Suicide Prevention
|
Jun 14, 2022 |
|
Emotionally Unavailable Dads
|
Jun 07, 2022 |
|
Father wound
|
May 31, 2022 |
|
Numbing Loneliness
|
May 24, 2022 |
|
Cancer and Loneliness
|
May 17, 2022 |
|
That Gut Feeling
|
May 10, 2022 |
|
Loneliness
|
May 03, 2022 |
|
Big T Trauma
|
Apr 26, 2022 |
|
Mind, Body and Soul Healing
|
Apr 19, 2022 |
|
Freeze Transformation
|
Apr 12, 2022 |
|
Trauma Transformation
|
Apr 05, 2022 |
|
Feminine Energy in Wellness
|
Mar 29, 2022 |
|
Balance in Motherhood
|
Mar 23, 2022 |
|
Cycle Breaker in Motherhood
|
Mar 16, 2022 |
|
Female Intergenerational Trauma
|
Mar 09, 2022 |
|
Parentified Child
|
Mar 02, 2022 |
|
Complex PTSD Family
|
Feb 23, 2022 |
|
Breaking Up
|
Feb 16, 2022 |
|
Victim to Survivor
|
Feb 09, 2022 |
|
The power of self love
|
Feb 02, 2022 |
|
Our Money Story
|
Jan 26, 2022 |
|
Trust the process
|
Jan 19, 2022 |
|
Holistic Health Goals
|
Jan 12, 2022 |
|
Power of Intention
|
Jan 05, 2022 |
|
Progress not perfection
|
Dec 29, 2021 |
|
Change Your Festive Mindset
|
Dec 22, 2021 |
|
Stepping out of the drama triangle
|
Dec 15, 2021 |
|
Power of Breath
|
Dec 08, 2021 |
|
Nervous system hacks
|
Dec 01, 2021 |
|
Race and Me
|
Nov 24, 2021 |
|
Love shouldn't hurt
|
Nov 17, 2021 |
|
Man enough
|
Nov 10, 2021 |
|
Who is in your brain?
|
Nov 03, 2021 |
|
End body hate
|
Oct 26, 2021 |
|
Breaking the silence
|
Oct 19, 2021 |
|
Embracing Ends
|
Oct 12, 2021 |
|
Saying goodbye
|
Oct 05, 2021 |
|
Loving myself against all odds
|
Sep 28, 2021 |
|
Surviving Sexual Abuse
|
Sep 21, 2021 |
|
Baby Loss Heartbreak
|
Sep 14, 2021 |
|
I am not ok
|
Sep 07, 2021 |
|
Suicide, My dad and Me
|
Aug 31, 2021 |
|
Impact of Energy on fear
|
Aug 24, 2021 |
|
Healing Toolkit
|
Aug 17, 2021 |
|
Intuition or Fear
|
Aug 10, 2021 |
|
Tap Away Fear
|
Aug 03, 2021 |
|
Healing Codependency
|
Jul 27, 2021 |
|
Recovery from Narcissistic Abuse
|
Jul 20, 2021 |
|
The 12 Steps
|
Jul 13, 2021 |
|
Road to recovery
|
Jul 06, 2021 |
|
Men and Addiction
|
Jun 29, 2021 |
|
The Wounded Masculine
|
Jun 22, 2021 |
|
Toxic Fathers
|
Jun 15, 2021 |
|
Daddy Issues
|
Jun 08, 2021 |
|
Healing Relationship with Dad
|
Jun 01, 2021 |
|
Breaking through Overthinking
|
May 25, 2021 |
|
Finding Your Balance
|
May 18, 2021 |
|
Becoming Your Own Hero
|
May 11, 2021 |
|
Complex PTSD Overwhelm
|
May 04, 2021 |
|
Share your story: Jaz Singh
|
Apr 20, 2021 |
|
Share Your Story: Kelly
|
Apr 13, 2021 |
|
Share your story: Omar
|
Apr 06, 2021 |
|
Narcissistic Mums
|
Mar 30, 2021 |
|
Trauma from being different
|
Mar 24, 2021 |
|
Becoming a conscious parent
|
Mar 17, 2021 |
|
Finding Your Inner Child
|
Mar 10, 2021 |
|
The Mother Wound Part II
|
Mar 03, 2021 |
|
Stop Toxic Love
|
Feb 24, 2021 |
|
Healing Relationships
|
Feb 17, 2021 |
|
Creating Healthy Love
|
Feb 10, 2021 |
|
Attachment Trauma
|
Feb 03, 2021 |
|
Attract Happiness
|
Jan 27, 2021 |
|
Invest in YOU
|
Jan 20, 2021 |
|
Changing our relationship with food
|
Jan 13, 2021 |
|
Self Healing Tips
|
Jan 06, 2021 |
|
Finding Gratitude in the Pain
|
Dec 30, 2020 |
|
Families with Addiction
|
Dec 23, 2020 |
|
Essential Oils for Emotional Health
|
Dec 16, 2020 |
|
Avoiding Trauma with Alcohol
|
Dec 09, 2020 |
|
The Mother Wound
|
Dec 02, 2020 |
|
Healing from Patriarchy
|
Nov 25, 2020 |
|
Toxic Behaviours: Narcissism and Gaslighting
|
Nov 17, 2020 |
|
Our Body's Trauma Story
|
Nov 11, 2020 |
|
Am I codependent?
|
Nov 04, 2020 |
|
Our Safety Needs
|
Oct 28, 2020 |
|
Trauma and Body Shame
|
Oct 20, 2020 |
|
Energy needs healing
|
Oct 13, 2020 |
|
What is Emotional Abuse?
|
Oct 06, 2020 |
|
Trauma in Love
|
Sep 29, 2020 |
|
The Importance of Self Love
|
Sep 22, 2020 |
|
Could I have a Complex PTSD?
|
Sep 15, 2020 |
|
How to find the hidden trauma in your family tree?
|
Sep 08, 2020 |
|
What is Inter-generational family trauma?
|
Sep 08, 2020 |