Sleep ASMR with Relax Rosie
By Relax Rosie
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Image by Relax Rosie
Category: Health & Fitness
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Subscribers: 22
Reviews: 0
Episodes: 194
Description
A whisper podcast to help you sleep and relax.
✨ 900k streams ✨
Ads may play only near the beginning of each episode— there's just one ad break per episode. Please be aware of volume changes!
| Episode | Date |
|---|---|
|
194 - Soft Rattles ASMR, Gentle Shaking Bottle Sounds (1 Hour, No Talking, Deep Sleep)
|
Jul 04, 2026 |
|
193 - Rainforest Sleep ASMR 🌿 (POV: You're Sleeping Next to Me) | 1 Hour, No Talking | Birds, Water, Wind, Owls
|
May 30, 2026 |
|
192 - What If Everything in Your Life Is Working in Your Favor? (Whisper ASMR)
|
May 03, 2026 |
|
191 - Fast Random Tapping ADHD ASMR, Constant Object Switching Every Few Seconds (No Talking, 1 Hour)
|
Apr 12, 2026 |
|
190 - Whisper Ramble ASMR (Catch Up with Me, Life Lately, Getting Into Pickleball, Golf Walks, Farmers Market, Stuffed Bagels, First Hockey Game)
|
Mar 25, 2026 |
|
189 - 1 Hour ASMR Repetitive Fast Tapping + Quick Surface Switches (No Talking, ADHD, Sleep, Focus)
|
Feb 28, 2026 |
|
188 - Late Night Frog Calls, Windy Field, Distant Cars (1 HOUR Relaxing Atmosphere)
|
Feb 15, 2026 |
|
187 - Whisper Sleep ASMR (Rooftop Pool at Night, Deep Relaxation)
|
Feb 06, 2026 |
|
186 - ASMR Paper Crinkles for Deep Sleep (No Talking)
|
Jan 17, 2026 |
|
185 - Crunchy Fall Leaves ASMR (Immersive Autumn Nature Walk, No Talking)
|
Dec 24, 2025 |
|
184 - The Phrenic Nerve, Whisper ASMR (Control your breathing and nervous system for mind-body relaxation)
|
Dec 18, 2025 |
|
183 - Midnight Beach Ocean Waves for Deep Sleep ASMR (1 HOUR, No Talking)
|
Nov 22, 2025 |
|
182 - Late Night Record Shop (Roleplay Whisper ASMR)
|
Nov 09, 2025 |
|
181 - Gentle Drizzle to Heavy Rain Drops ☔ 1 Hour of Deep Sleep Sounds
|
Oct 25, 2025 |
|
180 - ASMR Glass Tapping + Keyboard Typing — No Talking | Tingles for Sleep & Study
|
Oct 06, 2025 |
|
179 - Whispered Midnight Walk (20-Minute Bedtime ASMR Story for Sleep)
|
Sep 24, 2025 |
|
178 - No Talking ASMR Deep Cleaning ✨ Satisfying & Relaxing Sounds for Sleep, Study, Focus
|
Aug 19, 2025 |
|
177 - Why being alone hurts, but kind of feels good too (Whisper Ramble ASMR)
|
Jul 17, 2025 |
|
176 - Random Tapping Sounds to Knock You Out Fast
|
Jul 04, 2025 |
|
175 - Play this when you can't sleep and your mind won't stop (Whisper ASMR to quiet your thoughts)
|
Jun 08, 2025 |
|
174 - Catch Up with Me: Finding Hobbies and Embracing Quiet Moments (Ramble ASMR)
|
May 01, 2025 |
|
173 - Crunch & Fizz: ASMR Rice Cakes & Soda Sizzle for Ultimate Relaxation
|
Apr 21, 2025 |
|
172 - I’ll Stay With You Until You Sleep (Whispered Comfort ASMR)
|
Apr 07, 2025 |
|
171 - Just a Bunch of Taps (No Talking ASMR)
|
Mar 14, 2025 |
|
170 - Cozy Night Sounds: Owl Hoots & Gentle Crickets for Sleep 🦉 ASMR No Talking (1 HOUR)
|
Feb 22, 2025 |
|
169 - Deeply Relaxing ASMR: Personal Attention, Hair Brushing, and Scalp Massage 💆♀️✨
|
Feb 01, 2025 |
|
168 - Warm & Cozy ASMR: Sizzling Stove Sounds, Fire Crackle, and Gentle Stirring
|
Jan 04, 2025 |
|
167 - Whisper Ramble ASMR (Catch up with me, Solo Dates, Steakhouses and Rage Rooms)
|
Dec 27, 2024 |
|
166 - Relaxing Light Thunder & Rain Sounds for Sleep ⚡🌧️ (1 Hour of Soothing ASMR)
|
Dec 14, 2024 |
|
165 - Whispered Tongue Twisters: ASMR for Deep Rest
|
Nov 30, 2024 |
|
164 - 1 Hour of Rhythmic ASMR Tapping: Repetitive Sounds to Relax, Focus, and Drift to Sleep | No Talking
|
Nov 23, 2024 |
|
163 - Letting Go to Grow: Healing After Heartbreak (Whisper ASMR, Motivational)
|
Nov 09, 2024 |
|
162 - Catch Up with Me (Whisper ASMR, New Apartment, Big Promotion & Post Drinking Anxiety)
|
Oct 31, 2024 |
|
161 - Ultimate Dentist Deep Cleaning ASMR | Tingles, Whispering, & Satisfying Sounds 💆♂️🦷
|
Oct 15, 2024 |
|
160 - Washing Machine ASMR (Rhythmic White Noise, No Talking)
|
Oct 06, 2024 |
|
159 - Random Satisfying Triggers ASMR for 1 HOUR (No Talking, Fast and Unpredictable)
|
Sep 17, 2024 |
|
158 - A Peaceful Mountain Getaway (ASMR Whisper Story)
|
Sep 06, 2024 |
|
157 - Catch Up with Me (Whisper Ramble, Favorite Shows and Zoos, Bore you to sleep)
|
Jul 13, 2024 |
|
156 - Premium Keyboard Tapping (Satisfying, Fast Paced, No Talking)
|
Jul 04, 2024 |
|
155 - Steam and Ticking ASMR (No Talking, Soothing Rice Cooker and Sizzling Sounds)
|
Jun 26, 2024 |
|
154 - Random Tapping and Rubbing ASMR (No Talking, Sound Compilation)
|
Jun 19, 2024 |
|
153 - Liquid ASMR (Relaxing Sound Assortment, No Talking)
|
Jun 01, 2024 |
|
152 - Get in Tune with Your Body (Meditation Whisper ASMR)
|
May 11, 2024 |
|
151 - Crinkly Crackly ASMR (Tingle and Bell Sounds) - No Talking
|
Apr 08, 2024 |
|
150 - Whisper Ramble ASMR (Catch Up with Me, Recovering from Surgery)
|
Mar 02, 2024 |
|
149 - 1 Hour of Heavy Rain Sounds and Distant Thunder for Sleep and Meditation
|
Feb 02, 2024 |
|
148 - Clock Ticking ASMR (Soothing and Methodic, No Talking)
|
Jan 26, 2024 |
|
147 - Asleep in Positivity ASMR: Gentle Whispers of Affirmations
|
Jan 19, 2024 |
|
146 - Sensory Stimulation (Random ASMR, No Talking)
|
Jan 12, 2024 |
|
145 - Whisper Meditation and Soothing Hand Movements ASMR
|
Jan 05, 2024 |
|
144 - Bedtime Story: Enchanted Winter Festival (Whispers ASMR)
|
Dec 31, 2023 |
|
143 - Christmas Ornament Tapping (Classic)
|
Dec 24, 2023 |
|
142 - Wax Paper Soothing ASMR (No Talking)
|
Dec 22, 2023 |
|
141 - Night Train Passing ASMR (Cool Breeze and Horn Sounds, Extended)
|
Dec 15, 2023 |
|
140 - Soothing Repetitive Random Tapping (1 HOUR, No Talking)
|
Dec 08, 2023 |
|
139 - Bedtime Rain ASMR to Fall Asleep (Soothing)
|
Nov 24, 2023 |
|
138 - Spa Reception Roleplay ASMR (Whispers)
|
Nov 17, 2023 |
|
137 - Typing ASMR (No Talking, 30 mins)
|
Nov 10, 2023 |
|
136 - Body Scan Meditation ASMR (Extended, Classic)
|
Nov 03, 2023 |
|
135 - Catch Up with Me (Whisper Ramble ASMR, The 1975 Concert, Food Banks, Promotion, Halloween)
|
Oct 27, 2023 |
|
134 - Bedtime Story: The Forgotten Library (Whisper ASMR)
|
Oct 20, 2023 |
|
133 - Whisper ASMR Career Development and Entrepreneurship (Setting Goals, Networking Tips, Personal Branding, and Work-Life Balance)
|
Oct 07, 2023 |
|
132 - More Positive Affirmations (Whisper ASMR)
|
Sep 16, 2023 |
|
131 - Self Care Techniques to Heal After Heartbreak (Whisper Rambling ASMR, Catch Up with Me)
|
Sep 02, 2023 |
|
130 - Season 6 Finale (All of the Season's Episodes Compilation)
|
Aug 26, 2023 |
|
129 - Whisper Meditations ASMR - Season 6 Compilation
|
Aug 18, 2023 |
|
128 - Whisper Roleplays ASMR (Restaurant, Ear Exam, Salon, Doctor Simulations) - Season 6 Compilation
|
Aug 11, 2023 |
|
127 - Random ASMR Soothing Sounds (No Talking) - Season 6 Compilation
|
Aug 04, 2023 |
|
126 - Melodic Whispers ASMR for Deep Sleep - Season 6 Compilation
|
Jul 22, 2023 |
|
125 - Serene ASMR Poetry Readings for Relaxation and Inspiration (Whispering Verses)
|
Jul 15, 2023 |
|
124 - Doctor's Appointment Roleplay (Whisper ASMR, Extended)
|
Jun 28, 2023 |
|
123 - Guided Wellness Session (Whisper ASMR)
|
Jun 04, 2023 |
|
122 - Rustling Paper ASMR (30 mins, Muffled Gentle Swishing Sounds, No Talking)
|
May 27, 2023 |
|
121 - Whisper Rambling ASMR (Soothing Catch Up with Me: Cafes, Spring Season, Tahoe Trip, and Hair)
|
May 04, 2023 |
|
120 - Relaxing Random ASMR (No Talking, Soothing Tapping, Cozy Blanket Ruffling)
|
Apr 22, 2023 |
|
119 - Salon Roleplay ASMR (Soothing Whispers, Rejuvenating Hair Cut and Color)
|
Apr 07, 2023 |
|
118 - Whisper Rambling ASMR (Catch Up with Me: New Homes and Vegan Food)
|
Mar 18, 2023 |
|
117 - Crispy Crunchy Eating ASMR (Methodic, Soothing, Relaxing)
|
Mar 02, 2023 |
|
116 - Forest Journey Meditation (Whisper ASMR, Relaxing Nature Visualizations) *Enhanced Audio*
|
Feb 19, 2023 |
|
115 - Random ASMR Soothing Tingles (No Talking, Metal Tapping, Bag Crinkles, Glass Sounds, Office Computer Typing)
|
Feb 12, 2023 |
|
114 - Connect Your Mind and Body (Meditation Whisper ASMR) *Enhanced Audio*
|
Jan 19, 2023 |
|
113 - Movie Reviews Whisper ASMR (My Favorites, Romance, Comedies, Dramas) *Enhanced Audio*
|
Jan 07, 2023 |
|
112 - New Years 2023 Catch Up and Goal Setting (Whisper ASMR)
|
Jan 01, 2023 |
|
111 - Beeswax Wrap ASMR - Crinkly and Sticky Brain Tingles
|
Dec 19, 2022 |
|
110 - Positive Affirmations ASMR (Whispers, Relaxation and Sleep Manifestation)
|
Nov 21, 2022 |
|
109 - Watching Traffic in Relaxing Rain ASMR (Soothing, No Talking)
|
Nov 17, 2022 |
|
108 - Whisper Rambling ASMR (Life Update: Travel to LA and Houston)
|
Nov 10, 2022 |
|
107 - Guided Meditation (Whispers, Slow and Soothing)
|
Oct 01, 2022 |
|
106 - Journal With Me ASMR (Therapeutic, Writing Sounds)
|
Sep 24, 2022 |
|
105 - Game With Me ASMR (No Talking, Repetitive Soothing Controller Sounds, 1 HOUR)
|
Sep 16, 2022 |
|
104 - Fabric Scratching ASMR (No Talking, Slow Soothing Repetitions, Hypnotic Tingles)
|
Sep 04, 2022 |
|
103 - Ear Exam Roleplay ASMR (Soothing, Relaxing, Detailed Hearing Test)
|
Aug 17, 2022 |
|
102 - Restaurant Roleplay ASMR (Whispers, Eating Sounds, Tapping, Walking)
|
Aug 05, 2022 |
|
101 - Whisper Ramble ASMR (Tahoe Trip, College Graduation, SoCal, Catch Up with Me!)
|
Jul 01, 2022 |
|
100. Best Rated Episodes of All Time (ASMR Compilation)
|
Jun 08, 2022 |
|
99. Season 5 Finale (Best of Season 5 Compilation)
|
May 18, 2022 |
|
98. Whisper Ramble ASMR Compilation (Get to Know Me Episodes)
|
May 11, 2022 |
|
97. Educational ASMR Episodes Compilation
|
May 04, 2022 |
|
96. Short Episodes Compilation (ASMR Bursts)
|
Apr 27, 2022 |
|
95. Sensory Stimulation ASMR (Sticky Beeswax Wrap, Scratching, Mixing Ice, Crunchy Chewing) - No Talking
|
Apr 20, 2022 |
|
94. Friend Chatting with You (Whisper Ramble ASMR)
|
Apr 13, 2022 |
|
93. Tapping on 10 More Things for 1 HOUR
|
Apr 06, 2022 |
|
92. Psychology Paper Whisper ASMR
|
Mar 30, 2022 |
|
91. Whisper Rambling ASMR (Weekend Trip)
|
Mar 21, 2022 |
|
90. Another Random ASMR (No Talking) - 30 MINS
|
Feb 28, 2022 |
|
89. Bedroom Decor Makeover (Whisper Ramble ASMR)
|
Feb 23, 2022 |
|
88. Frogs Croaking at Night on the Beach ASMR
|
Feb 17, 2022 |
|
87. Making a Salad (Chopping and Mixing Veggies ASMR)
|
Feb 09, 2022 |
|
86. Jewelry Chat (Whisper Ramble ASMR)
|
Feb 01, 2022 |
|
85. The Power of Greed (Whisper ASMR)
|
Jan 31, 2022 |
|
84. Bore You to Sleep: Tax Cases (Whisper ASMR)
|
Jan 28, 2022 |
|
83. Very Random ASMR (No Talking) - 1 HOUR
|
Jan 18, 2022 |
|
82. Food Chat (Whisper Rambling ASMR)
|
Jan 14, 2022 |
|
81. Texting ASMR; Tapping (No Talking) - 30 MINS
|
Jan 10, 2022 |
|
80. Happy New Year! 2022 Resolutions (Whisper ASMR)
|
Jan 01, 2022 |
|
79. Christmas Edition: Ornament Tapping ASMR (No Talking) - 1 HOUR
|
Dec 22, 2021 |
|
78. Catching Up (Whisper Rambling ASMR)
|
Dec 08, 2021 |
|
77. Heavy Rain Hitting Rooftop ASMR; Methodic and Soothing (No Talking)
|
Dec 05, 2021 |
|
76. School Study Night; Homework Time; Calculator and Writing ASMR (No Talking)
|
Dec 01, 2021 |
|
75. Thanksgiving Edition: Eating ASMR (No Talking)
|
Nov 26, 2021 |
|
74. Bedtime Story (A Picture at Noon) Whisper ASMR
|
Nov 19, 2021 |
|
73. Night Train Passing ASMR; Cool Breeze and Horn Sounds (No Talking)
|
Nov 12, 2021 |
|
72. Get Ready for a Night Out with Me (Whisper Rambling ASMR)
|
Nov 05, 2021 |
|
71. Season 4 Finale
|
Oct 30, 2021 |
|
70. Loud Winds ASMR (White Noise)
|
Oct 23, 2021 |
|
69. Tapping on 10 Things for 1 Hour (No Talking)
|
Oct 16, 2021 |
|
68. Rambling to You (Get to Know Me) Whisper ASMR
|
Oct 09, 2021 |
|
67. Aluminum Foil Crinkling ASMR
|
Oct 01, 2021 |
|
66. Salon ASMR | Balayage Edition
|
Sep 25, 2021 |
|
65. Crunchy ASMR - 30 MINS
|
Sep 18, 2021 |
|
64. Steady Rain (No Talking) - 1 HOUR
|
Sep 10, 2021 |
|
63. The Great Gatsby Whisper ASMR
|
Sep 06, 2021 |
|
62. Pepper Shaker ASMR - 1 HOUR
|
Sep 04, 2021 |
|
61. Better Sleep Tips Whisper ASMR
|
Sep 02, 2021 |
|
60. Random ASMR (No Talking) - 30 MINUTES
|
Aug 26, 2021 |
|
59. Economics Professor ASMR (Real Estate Market)
|
Jun 03, 2021 |
|
58. Gaming ASMR
|
May 25, 2021 |
|
57. Eating Salad ASMR
|
May 08, 2021 |
|
56. Paper Sounds ASMR
|
May 03, 2021 |
|
55. Body Scan Meditation (Extended)
|
Apr 24, 2021 |
|
54. Cooking Over Open Fire (Sizzling)
|
Apr 03, 2021 |
|
53. Season 3 Finale
|
Mar 27, 2021 |
|
52. Hair Cut and Brush ASMR
|
Mar 20, 2021 |
|
51. Random ASMR (No Talking)
|
Mar 14, 2021 |
|
50. Water Sounds ASMR
|
Mar 11, 2021 |
|
49. Doctor Check Up ASMR
|
Mar 06, 2021 |
|
48. Dose of Rain ASMR
|
Feb 18, 2021 |
|
47. Bedtime Story ASMR (House of Usher)
|
Feb 16, 2021 |
|
46. Birds Chirping ASMR
|
Feb 12, 2021 |
|
45. Bore You to Sleep - Reading ASMR
|
Feb 12, 2021 |
|
44. Eating ASMR - 1 HOUR
|
Feb 06, 2021 |
|
43. Bedtime Story ASMR (The Gold Bug)
|
Jan 19, 2021 |
|
42. Tapping ASMR (Compilation)
|
Jan 07, 2021 |
|
41. Salon ASMR (Extended)
|
Dec 27, 2020 |
|
40. Fabric Scratching ASMR
|
Dec 20, 2020 |
|
39. Bedtime Story ASMR (Tell Tale Heart)
|
Dec 12, 2020 |
|
38. Season 2 Finale
|
Nov 27, 2020 |
|
37. Writing ASMR - 1 HOUR; Pen, Pencil, and Highlighters
|
Nov 19, 2020 |
|
36. Popcorn Eating ASMR (No Talking)
|
Nov 05, 2020 |
|
35. Bedtime Stories ASMR (Horror); Whispers
|
Oct 10, 2020 |
|
34. Eating ASMR - Crunchy Chocolate Mushrooms
|
Oct 07, 2020 |
|
33. Silk ASMR (No Talking)
|
Sep 30, 2020 |
|
32. Tapping ASMR - 5 mins
|
Sep 28, 2020 |
|
31. Back to Sleep Meditation; Whisper ASMR
|
Sep 26, 2020 |
|
30. Computer ASMR; Clicking and Typing Sounds; No Talking
|
Sep 23, 2020 |
|
29. Horror Story ASMR (Berenice); Whispers
|
Sep 21, 2020 |
|
28. Blanket ASMR (No Talking)
|
Sep 20, 2020 |
|
27. Horror Story ASMR (The Black Cat); Whispers
|
Sep 14, 2020 |
|
26. Drawing ASMR (No Talking)
|
Sep 09, 2020 |
|
25. Rain ASMR - 30 mins
|
Sep 06, 2020 |
|
24. Writing Letters ASMR
|
Sep 04, 2020 |
|
23. Reading ASMR Compilation
|
Sep 03, 2020 |
|
22. Reading ASMR - Landscape Design
|
Sep 01, 2020 |
|
21. Ultimate Meditation; Whisper ASMR
|
Aug 30, 2020 |
|
20. Crickets ASMR - 5 mins
|
Aug 28, 2020 |
|
19. Mind Meditation; Whisper ASMR
|
Aug 28, 2020 |
|
18. Reading ASMR - English Paper
|
Aug 26, 2020 |
|
17. Eating ASMR - Chips & Chocolate
|
Aug 24, 2020 |
|
16. Rain and Thunder ASMR
|
Aug 22, 2020 |
|
15. Whisper Reading ASMR - Analysis Paper
|
Aug 20, 2020 |
|
14. Summer Nights ASMR
|
Aug 18, 2020 |
|
13. Season 1 Finale
|
Aug 16, 2020 |
|
12. Whisper Episodes Compilation ASMR
|
Aug 12, 2020 |
|
11. Relaxation Meditation; Whisper ASMR
|
Aug 11, 2020 |
|
10. Cooking Sounds; Making Breakfast; Eggs and Avocado Toast ASMR
|
Aug 10, 2020 |
|
9. Laptop ASMR; Soothing Typing and Tapping
|
Aug 08, 2020 |
|
8. Body Scan Meditation (Extended); Whisper ASMR
|
Aug 06, 2020 |
|
7. Salon ASMR Roleplay; Relaxing Whispers
|
Aug 04, 2020 |
|
6. Bedtime Story - Devil in Heaven; Whisper ASMR
|
Aug 02, 2020 |
|
5. Cooking Eggs ASMR; Soothing Sizzling and Cracking
|
Aug 01, 2020 |
|
4. Bedtime Story - Maybe One Day; Whisper ASMR
|
Jul 31, 2020 |
|
3. Soothing Taps ASMR
|
Jul 30, 2020 |
|
2. De-Stress Meditation
|
Jul 29, 2020 |
|
1. Body Scan Meditation
|
Jul 26, 2020 |