My Sh*t Therapist

By My Sh*t Therapist

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Category: Mental Health

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Subscribers: 5
Reviews: 0
Episodes: 18

Description

Hello! I’m Michelle Thomas and welcome to My Sh*t Therapist, a mental health podcast based on my best-selling-thank-you-very-much book and audiobook about, amongst other things, a shit therapist, whose advice was "just have a cup of tea and think about something else".

£20 that cost me.
 
In this podcast I’m going to chat to very different people about the best and worst mental health advice they’ve ever had, and about how their condition impacts every part of their lives, from how they parent their children, to where they live, to what jobs they do. We’re going to talk about treatment options, medication, meditation, and good and bad mechanisms, and all the admin that comes with being mad – madmin, as it were. 
 
If you’ve got a story to share email myshittherapist@gmail.com or find me on twitter at @myshittherapist


Episode Date
18: Hywel the trans trainee therapist
Sep 26, 2021
17: Caroline O'Donoghue: Tarot and Tennis for Mental Health
Jul 18, 2021
16: A sulk and a poem
May 14, 2021
15: Kate: Get a Grip, love and other helpful mental health advice
Apr 24, 2021
14: Amanda and Josh - How to tell your Mum you want to die
Apr 11, 2021
13: Nell Frizzell: Daddy issues
Mar 28, 2021
12: Gemma - Anxiety and Anticipatory Grief
Mar 15, 2021
11: Laura: what the book got wrong
Mar 07, 2021
10: Ross: sibling suicide and sobriety
Feb 12, 2021
9: Emma: In The Priory with catatonia (not the band)
Jan 24, 2021
8: Jen: "I'm a bisexual, bipolar, Korean American New Yorker with ADHD. What are you drinking?"
Jan 10, 2021
7: "Rob" - Helping his son heal from trauma
Nov 08, 2020
6: Dave Birss: Creativity, conformity, and bipolarity.
Oct 23, 2020
5: Marcella Kroll: Magick and Mental Health
Oct 10, 2020
4: Sian - Endo, EMDR, and Welshness
Sep 15, 2020
3: My Sh*t CAMHS worker, with David
Aug 14, 2020
2: Post-natal depression with Amy Mason
Jul 31, 2020
1: My Sh*t Therapist Podcast: Trailer
Jul 22, 2020