Healing from Depression

By Douglas Bloch

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.

Image by Douglas Bloch

Category: Mental Health

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 15
Reviews: 0
Episodes: 96

Description

Welcome to the Healing from Depression podcast hosted by myself, Douglas Bloch. The purpose of this podcast is to share with you the most up to date and effective strategies for healing from depression and anxiety. As a depression survivor, I know this territory well and can assure you that there are ways to improve your mood. There is a reason for hope. I invite you to join me on this worthwhile path of mental health recovery. If you would like to share any feedback about an episode or if you have any questions, please contact me at douglasbloch@gmail.com If you would like to visit other resources by Douglas Bloch, please click on some of the links above.

Episode Date
Can You Be Productive When You Are Depressed Or Anxious?
Nov 21, 2022
Depression Lies About The Future
Oct 30, 2022
What I Learned from My Depressive Breakdown
Oct 15, 2022
Four Words That Can Save Your Life
Sep 23, 2022
Seek to Manage Your Depression, Not to Cure It
Sep 08, 2022
Am I Having a Breakdown or a Breakthrough?
Sep 01, 2022
Recovering from Depression One Day at a Time
Aug 25, 2022
What If It's 4 a.m. and You Can't Get Back To Sleep?
Aug 20, 2022
Affirmations for Healing Grief: When One Door Closes, Another Door Opens
Jul 30, 2022
My Five Daily Habits for Keeping Depression at Bay
Jul 04, 2022
Divine Intervention
Jun 23, 2022
How Childhood Trauma Can Lead to Anxiety and Depression In Adults
Jun 16, 2022
What Happens When You Compare Yourself to Others
Jun 09, 2022
Can You be Grateful When You Are Depressed?
May 29, 2022
Overcoming the Stigma of Depression
May 12, 2022
Growth Through Pain
May 05, 2022
When Your Negative Thinking Won't Go Away, What CAN You Do?
Apr 29, 2022
How a Simple Affirmation Helped Me to Heal From Depression
Apr 07, 2022
Am I Having a Breakdown or a Breakthrough?
Apr 05, 2022
Exercise is Nature's Antidepressant
Mar 24, 2022
Why I Didn't End My Life
Mar 17, 2022
Understanding the Suicidal Mind
Mar 11, 2022
All Things Are Working Together For Your Good
Mar 04, 2022
The Role Of Structure and Routine in Healing From Depression
Feb 25, 2022
What I Needed to Hear to Avoid a Nervous Breakdown
Feb 17, 2022
Life in a Psychiatric Ward, Part 2
Feb 10, 2022
Life in a Psychiatric Ward, Part 3
Feb 10, 2022
Life in a Psychiatric Ward, Part 1
Feb 05, 2022
What Happens To the Mind When You Are Anxious
Jan 28, 2022
One Reason You Should Never Give Up
Jan 20, 2022
You Are More Resourceful Than You Think
Jan 13, 2022
Words That Heal Audiobook: Episode 2. Let Go and Let God
Jan 07, 2022
The Power of Surrender
Dec 27, 2021
Three Ways To Combat Hopelessness
Dec 17, 2021
Words That Heal Audiobook: Episode 1. When One Door Closes, Another Door Opens
Dec 12, 2021
The Power of Purpose
Dec 03, 2021
Back From the Brink: Noah's Depression Recovery Story
Nov 27, 2021
How to Quit Antidepressants—Very Slowly!
Nov 19, 2021
My Best Advice for Avoiding Anxiety
Nov 04, 2021
How to Help Someone Who is Suicidal
Oct 11, 2021
When Someone You Love is Depressed
Sep 23, 2021
Why People with Depression Suffer from Depression and Low Self-Esteem
Sep 16, 2021
Don't Believe Everything Your Brain is Telling You
Sep 09, 2021
Best Things to Say to Someone Who is Depressed
Sep 02, 2021
Does Exercise Really Heal Anxiety?
Aug 19, 2021
Forgive Yourself for Your Mistakes
Aug 12, 2021
Three Steps to Overcoming Worry
Aug 05, 2021
Healing From Depression Naturally
Jul 29, 2021
How to Stop Ruminating
Jul 22, 2021
CBD Oil for Anxiety: Miracle Cure or Hype?
Jul 15, 2021
Finding the Blessings in Life's Challenges
Jul 09, 2021
How to Survive the Loss of a Love
Jul 01, 2021
Why Good Sleep Is Essential to Heal From Depression
Jun 24, 2021
Relapse Prevention for Anxiety and Depression
Jun 05, 2021
Bearing the Unbearable Pain
Jun 03, 2021
How to Minimize the Side Effects of Antidepressants
May 21, 2021
Healing Your Negative Core Beliefs
May 06, 2021
When Should I Use Antidepressants to Treat Depression?
Apr 29, 2021
Can Magic Mushrooms Heal Anxiety and Depression?
Apr 16, 2021
My Depression Recovery Memoir: Episode 16-Epilogue: Living in Recovery
Mar 21, 2021
My Depression Recovery Memoir: Episode 15 - Footprints in the Sand
Mar 13, 2021
My Depression Recovery Memoir: Episode 14-After the Pain, the Joy
Mar 07, 2021
My Depression Recovery Memoir: Episode 13-The Healing Power of Love
Feb 27, 2021
My Depression Recovery Memoir: Episode 12-God is My Antidepressant
Feb 20, 2021
How to Find Alternatives to Suicide
Feb 18, 2021
My Depression Recovery Memoir: Episode 11 - Overcoming the Stigma of Depression
Feb 14, 2021
The Fear Behind All Fears and How to Overcome It
Feb 11, 2021
My Depression Recovery Memoir: Episode 10-Bearing the Unbearable Pain
Feb 10, 2021
How To Stop Intrusive And Obsessive Thoughts
Feb 04, 2021
Depression Memoir Episode 9: Meetings with Angels
Jan 31, 2021
A Deadly Side Effect of Antidepressants
Jan 28, 2021
My Depression Memoir: Episode 8: Coping With Suicidal Thoughts
Jan 23, 2021
Dysthymia—Living with "Low Grade" Depression
Jan 21, 2021
Depression Memoir Episode 7: A Typical Day of Living in Hell
Jan 18, 2021
How I Coped with Suicidal Thoughts and Feelings
Jan 16, 2021
My Audiobook Episode 6: When Going Through Hell ... Don't Stop!
Jan 09, 2021
My Audiobook Episode 5: When Going Through Hell ... Don't Stop!
Jan 02, 2021
When Going Through Hell...Don't Stop! Audiobook Episode 4
Dec 27, 2020
When Going Through Hell...Don’t Stop! A Survivor’s Guide to Overcoming Anxiety and Clinical Depression - Episode 3
Dec 19, 2020
The #1 Cause of Depression
Dec 19, 2020
When Going Through Hell...Don’t Stop! A Survivor’s Guide to Overcoming Anxiety and Clinical Depression. Episode 2
Dec 12, 2020
When Going Through Hell...Don’t Stop! A Survivor’s Guide to Overcoming Anxiety and Clinical Depression. Episode 1.
Dec 12, 2020
Back From the Brink - Michael's Depression Recovery Story
Dec 11, 2020
How to Rewire Your Anxious Brain
Nov 20, 2020
My Top Five Strategies for Keeping Anxiety at Bay
Nov 12, 2020
Five Things Not to Do When You Are Depressed
Oct 28, 2020
Back From The Brink- Andy's Depression Recovery Story
Oct 07, 2020
The Top Five Things To Do If You Are Depressed, Parts 1 and 2
Sep 28, 2020
Setting the Intention to Heal
Sep 20, 2020
Back from the Brink - Heather's Depression Recovery Story
Sep 11, 2020
It Takes More Than a Pill to Heal from Depression
Sep 05, 2020
Back From the Brink: Mei’s Depression/Addiction Recovery Story
Aug 28, 2020
Why is Michelle Obama Depressed?
Aug 19, 2020
The Three Steps to Mental Health Recovery
Aug 08, 2020
What is Depression and How do I Know if I Have It?
Jul 30, 2020
Introduction to Healing From Depression
Jul 23, 2020