Dope Sh*t My Therapist Says
By Ryanne Gatti, Lauren Fractor
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Image by Ryanne Gatti, Lauren Fractor
Category: Mental Health
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Subscribers: 5
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Episodes: 77
Description
Dope Sh*t My Therapist Says is a mental health and wellness podcast hosted by two millennial therapists who enjoy having authentic conversations with real people who share their experiences and passions with a mental health twist. Conversations that inspire discovery of self, insight into deeper spirituality, and alternative ways to support mental health and wellness.
| Episode | Date |
|---|---|
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Finding the Root Cause: Defeating Your Limiting Beliefs and Regulating your Nervous System with Melissa Hiemann
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Apr 08, 2024 |
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It’s Never Too Late To Be Yourself: Transition Journey with Wendy Cole
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Mar 18, 2024 |
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Know Yourself: Breaking Through Codependency with Rachel Sievers
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Mar 04, 2024 |
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Letting Go and Building Vulnerability: Navigating Men’s Mental Health with Nicholas Moore
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Jan 08, 2024 |
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Healing The Mother Wound: Learning to Self-Mother, Move Forward, and Heal From your Maternal Relationship with Sian Crossley
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Dec 18, 2023 |
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Finding a Therapist, Preparing for Sessions, and Knowing When to End Therapy
|
Dec 04, 2023 |
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Treating the Whole Body: Utilizing Eastern Medicine to Treat Depression and Anxiety with Guljan Nurmuradova
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Nov 20, 2023 |
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Transformation Starts with Compassion: Putting Your Sh*t Behind you Using Shadow Work and Gratitude with Winnie Chan Wang
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Sep 18, 2023 |
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Why Do We Second Guess Ourselves? Finding Safety and Security Within Yourself
|
Sep 04, 2023 |
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Breakup Recovery: Building Self-Worth & Self-Forgiveness with Tal Yardeni
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Aug 21, 2023 |
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Emotional Resolution: Overcoming Lasting Emotional Trauma with Cedric Bertelli
|
Aug 07, 2023 |
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Retraining Your Brain with Psychedelics: How the Use of Ketamine & Psilocybin Can Assist with Healing Your Mental Health with April Pride
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Jun 12, 2023 |
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Exploring The Healing Magic of Plant Medicine: Destigmatizing Cannabis with David Miller of FlowGardens
|
May 29, 2023 |
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The Mind-Body Connection: Breaking the Pain-Fear Cycle Through Therapy and Regulating Your Nervous System
|
May 15, 2023 |
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Spring Cleaning Your Mental Health: Tips and Tricks for Creating a Balanced Life
|
May 01, 2023 |
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What to do When Someone You Loves Chooses Death: Navigating Grief and Destigmatizing Suicide
|
Mar 06, 2023 |
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Why Self-Help Needs an Overhaul: Stop Doing More and Start Going Inward with Jen Hershey
|
Feb 20, 2023 |
|
Empowerment and Intentionality in Dating: Ditching Self-Doubt & Building Self-Love with Lily Womble
|
Feb 06, 2023 |
|
Not Another New Year's Episode: A Look Back at 2022
|
Dec 26, 2022 |
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Hot Takes: Answering Listener's Questions
|
Nov 28, 2022 |
|
Where the Hell did my Friends go?: Learning How to Navigate Friendships as an Adult
|
Nov 14, 2022 |
|
The “How” is Possible: Exploring Career Paths, Working Through Mental Blocks, and Stepping into Alignment in Your Career with Katherine DiMaggio
|
Oct 24, 2022 |
|
I am Deserving: Connecting to Your Intuition and Getting Rid of Limiting Beliefs with Hypnotherapist Lynnsey Robinson
|
Oct 03, 2022 |
|
I’m Not “FINE”: Giving Yourself Grace and Coping with High Functioning Depression with Katie Green
|
Sep 19, 2022 |
|
I Can’t Cope: Why Your Coping Tools Can’t be the Only Option
|
Aug 29, 2022 |
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Are We "Bad" Therapists?: The Ins and Outs of Being a Therapist with Allie Joy & Kathryn Esquer
|
Aug 15, 2022 |
|
Moving Towards Healing: Addressing Trauma, Family Dynamics, and Mental Health Pt 2 with Matthias Barker LMHC
|
Aug 01, 2022 |
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Moving Towards Healing: Addressing Trauma, Family Dynamics, and Mental Health with Matthias Barker LMHC
|
Jul 25, 2022 |
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Recovering People Pleaser: Boundaries and Struggles of Millennial Women with Laura Sgro LCSW
|
Jun 20, 2022 |
|
New Decade, Same Sh*t: The Struggles of Turning 30
|
Jun 06, 2022 |
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High Achieving, High Anxiety: High Functioning Anxiety and First Generation Therapy with Selene Burley LMFT
|
May 23, 2022 |
|
What's Your Type?: Rigidity, Personality Types, and the Importance of Being Flexible
|
May 02, 2022 |
|
Understanding Eating Disorders: Breaking the Stigma and Challenging Your Self Care Routine with Hilary Weinstein LCSW
|
Apr 18, 2022 |
|
Welcome to LA: Building a Home, Finding Friends, & Lessons from Moving with Ashleigh Hansen and Katie Dessin
|
Apr 04, 2022 |
|
Life of an Anxious Dater: Breaking Dating Rules & Navigating Dating Anxiety with Ilana Dunn
|
Mar 21, 2022 |
|
Dope Discussions: Netflix's Love is Blind ft. Leslie Grant
|
Mar 07, 2022 |
|
Getting Attached: Understanding your Attachment Style and Navigating Romantic Relationships with Jeff Guenther LPC
|
Feb 21, 2022 |
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I Surrender: Journey & Recovery from Sex and Love Addiction with Brianne Davis
|
Feb 07, 2022 |
|
How to Choose Yourself: A Conversation Around Self-Love and Prioritization
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Jan 24, 2022 |
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Exploring a Sober Lifestyle: The Alcohol Free Movement and Building a Happier Healthier Self with Karolina Rzadkowolska
|
Jan 10, 2022 |
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Fa La La La Lonely: Coping With the Holiday Blues and Why We Don't Like New Years Resolutions
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Dec 20, 2021 |
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If The World Was More Accommodating: Discussions on Disability Affirming Therapy and Pursuing Higher Education with Dr. Marco Gomez
|
Dec 06, 2021 |
|
Therapy Is For Everyone: Building Self-Compassion & Self-Acceptance While Managing Anxiety with Amber Benziger
|
Nov 22, 2021 |
|
Dope Sh*t My Single Therapist Says: Dating Intentionally, Our Dating Growth Journey and Knowing When to Close the Door on Relationships
|
Nov 08, 2021 |
|
Treat me Like a Person, Not a Patient: Living with an Invisible Illness with Katie O’ Leary
|
Oct 25, 2021 |
|
Anxiety is Just Another Feeling: Tips for Coping with Anxiety, Battling Imposter Syndrome, and Breaking the Stigma with Erica Zisman
|
Oct 11, 2021 |
|
On A Soul Level: Breathwork, The Akashic Records, and Healing with Alyse Bacine
|
Sep 27, 2021 |
|
The End of an Era: What We've Learned In Our 20's
|
Sep 13, 2021 |
|
The Joy of Living: Conscious Conversations, Fostering Confidence and Intentionality with Helen Denham
|
Aug 30, 2021 |
|
Just your Average Spiritual Therapists: Exploring Spirituality and Tarot in the Therapy Room with Luna and Shannon of the Tarot Diagnosis
|
Aug 16, 2021 |
|
Journey to Self Love: Breaking Free From Abusive Relationships, Healing from Trauma and The Importance of Therapy with Whytli Rogers
|
Aug 02, 2021 |
|
Taking a Walk Down Memory Lane: Family Dynamics, Mental Health & Self-Esteem
|
Jul 19, 2021 |
|
The Art of Intentional Dating: Navigating Dating Apps with Ali and Roark from Finding Mr. Height
|
Jul 05, 2021 |
|
Netflix, Mental Health, and Chill: Evaluating mental health representation in the media
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Jun 14, 2021 |
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Living with a Chronic Illness: Diabetes, Finding Balance, and the Importance of Community with Taylor Daniele
|
May 31, 2021 |
|
Grief is a Sneaky Bitch: Unpacking Grief Beliefs and Making Space for Healing with Lisa Keefauver
|
May 17, 2021 |
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Creating Space for Mental Health: How to Support Others When You Need to Support Yourself
|
May 03, 2021 |
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If Nothing Changes, Nothing Changes: Navigating Mental Health Treatment, Finding Positivity, and Living Your Best Life with Casey Moran
|
Apr 19, 2021 |
|
Mastering Your Mindset: The Power of Perspective, Self-Confidence, and Owning your Singlehood with Case Kenny
|
Apr 05, 2021 |
|
Sex-Ploration is Key: Self Love and Sexual Confidence with Ashley Cobb
|
Mar 22, 2021 |
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From Coping to Healing to Thriving: Time Management and Finding Alignment with Becca Rich
|
Mar 08, 2021 |
|
Mental Health is "Health": Changing the narrative around labels and speculating about others
|
Feb 22, 2021 |
|
It's Not Bad to Get Therapy: Men's Mental Health, Mental Health in Comedy & Finding Yourself with Matt Jones
|
Feb 08, 2021 |
|
When Life Hands You Lemons: Mental health stories and surviving your worst days with Jamie Brockhurst and Raeesa Mumith
|
Jan 25, 2021 |
|
Endings and Beginnings: The age of Aquarius, Saturn Returns, and 2021 w/ Elijah Eckert-Smith
|
Jan 11, 2021 |
|
2020 Year in Review: The good the bad and the unexpected
|
Dec 28, 2020 |
|
The Art of Trusting Your Gifts: mediumship & psychic intuition with Kelly Misbin
|
Dec 14, 2020 |
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Modern Day Tarot: Utilizing Tarot for Mental Health with Karen Riccio
|
Nov 30, 2020 |
|
Navigating Thanksgiving: A Survival Guide
|
Nov 16, 2020 |
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Therapy for the New Generation: Social Media and Mental Health Education with Nora Padison
|
Nov 02, 2020 |
|
Swiping Left on 2020: dating and relationship advice with Leslie Grant
|
Oct 19, 2020 |
|
What's your type? Human Design with Becca Daly
|
Oct 05, 2020 |
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Dreams, Archetypal Astrology, & 2020 with Elijah Eckert-Smith
|
Sep 21, 2020 |
|
It's a freakin pandemic, Pt 2!
|
Sep 07, 2020 |
|
It's a balancing act: friendships and healthy boundaries
|
Aug 24, 2020 |
|
It's a freakin pandemic!
|
Aug 10, 2020 |
|
It's our first episode!
|
Jul 23, 2020 |