Big Ass Runner Trail Running Podcast
By Jeff Harrell
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Image by Jeff Harrell
Category: Running
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Subscribers: 19
Reviews: 0
Episodes: 191
Description
We entertain and encourage everyday trail runners and ultra trail runners all over the world who are out there getting it done! Whether you're on a 5K a day streak, training for a race, or even exploring the idea of trail running, we are here to celebrate you and the amazing community and culture. Join us - we laugh a bunch and have a lot of fun.
| Episode | Date |
|---|---|
|
Reaching the Finish Line (feat. the Herd)
|
Feb 12, 2024 |
|
The Next to Last Aid Station (feat. Steven Pritt, Marcie Bazor, and Timmy Time)
|
Feb 05, 2024 |
|
A Big Ass Announcement & Chatting with Podcasting Friends
|
Jan 29, 2024 |
|
The 2024 HOKA Bandera Recap
|
Jan 22, 2024 |
|
Ultra Running for Normal People with Sid Garza-Hillman
|
Jan 15, 2024 |
|
Two Films You Don't Want to Miss
|
Jan 08, 2024 |
|
Trail Running Christmas List & How to Attack New Year's Resolutions
|
Jan 01, 2024 |
|
The Inside Story on a Last Man Standing (feat. Hayden Harrell)
|
Dec 18, 2023 |
|
A Real Wedding Story & Going Back to the Very Beginning
|
Dec 11, 2023 |
|
The Ideal Morning Routine & Getting Your Legs Vert Ready
|
Dec 04, 2023 |
|
Do Saunas Help Trail Runners & A New Trail Running Season (feat. Rick Bonam)
|
Nov 27, 2023 |
|
Great Trail Race Options for 2024 & A Lake Murray Recap
|
Nov 20, 2023 |
|
Dealing with a Devastating Loss (A Special Episode)
|
Nov 13, 2023 |
|
My First Trail Race (feat. Johnny Wise) & The Big Difference: Trail vs. Ironman
|
Oct 30, 2023 |
|
Steven's New Ass Stuff is Back! & A Scary Story You Won't Believe
|
Oct 23, 2023 |
|
A Shocking Development (feat. Steven Pritt) & A Scary Story (feat. Kristin Giddens)
|
Oct 16, 2023 |
|
Love Never Ends Recap & A Scary Story (feat. Ashley Dustine)
|
Oct 09, 2023 |
|
A Huge Controversy (feat. Steven Pritt) & #1 Response from Non Runners (feat. The Herd)
|
Oct 02, 2023 |
|
A Good Running Mindset (feat. Steven Pritt) & What To Do When Motivation Dips
|
Sep 25, 2023 |
|
How to Know When to DNF & Exclusive Timmy Time Love Songs
|
Sep 18, 2023 |
|
Inside the Herd (feat. Brandon Hurst) & Big Learnings from the Six-O Trail Race
|
Sep 11, 2023 |
|
The Barkley Fall Classic (feat. John Calabrese) & Ask Jefé Anything
|
Sep 04, 2023 |
|
Why I Run (feat. Kathryn Hillier) & Power of Training Together (feat. Matt Eby & Erin Barrett)
|
Aug 28, 2023 |
|
The Why Behind the Mid-State Mile (feat. Jon Cox) & Ask Marcie Bazor
|
Aug 21, 2023 |
|
Coaching Corral: Why Hill Training Is So Important & Timmy Time is Back!
|
Aug 14, 2023 |
|
How a Dog Saved a Life (feat. Jeff Goodrich) & The Danger of Dehydration
|
Aug 07, 2023 |
|
Coaching Corral: Our Favorite Races & A Must-See Trail Documentary
|
Jul 31, 2023 |
|
Love Never Ends: A Powerful Story of Tragedy and Triumph (with Karen Sparks)
|
Jul 24, 2023 |
|
From Linebacker to 100-Miler (feat. Jake Rastas) & True False Test on Hydration
|
Jul 17, 2023 |
|
The Power of Thankfulness (feat. Rusty Smith) & Habits and Rhythms for Trail Runners
|
Jul 10, 2023 |
|
How to Gain Confidence (feat. Kelsey Lensman) & What Makes Courtney Dauwalter So Great
|
Jul 03, 2023 |
|
BONUS: Western States Recap
|
Jun 29, 2023 |
|
Trail Running Safety (with Jodi from Go Guarded) & Coaching Corral: Mental Toughness
|
Jun 26, 2023 |
|
5 Training Principles (feat. Kim Endo) & Top 10 Yacht Rock Songs (feat. Data Scientists)
|
Jun 19, 2023 |
|
Top Ultra Race Mistakes (feat. Chris Barnwell) & Ask Marcie Bazor (feat. laughter)
|
Jun 12, 2023 |
|
Favorite Trail Gear (feat. Coach Melody and Coach Greg) & Timmy Time is Back!
|
Jun 05, 2023 |
|
Pushing Potential: A Conversation with Cocodona 250 Winner Michael McKnight
|
May 29, 2023 |
|
Coaching Corral: Why Recovery is Important in Training (feat. Coach Greg & Coach Melody)
|
May 25, 2023 |
|
Summer is Here Episode: Running in the Heat & Best Summertime Songs
|
May 22, 2023 |
|
Overcoming Procrastination & Training for A New Adventure (feat. Hayden Harrell)
|
May 15, 2023 |
|
Coaching Corral: What To Know About Blisters, Chafing, and Sleep Strategy
|
May 11, 2023 |
|
Inside the Herd (feat. Angila Franklin) & Keeping Training Fun (feat. the Herd)
|
May 08, 2023 |
|
Inside the Herd (feat. Elaine Vallie) & Marcie's Favorites
|
May 01, 2023 |
|
Coaching Corral: How to Incorporate Strength & Cross Training into Your Trail Running
|
Apr 27, 2023 |
|
Inside the Herd (feat. Carissa Bodanza) & What is Trail Running Gamification?
|
Apr 24, 2023 |
|
A Run Streak You Must Hear About & Do We Get Marcie Bazor to Run?
|
Apr 17, 2023 |
|
Coaching Corral: How to Plan Your Yearly Trail Race Calendar
|
Apr 13, 2023 |
|
Why Your Story Is Important & The Biggest Trail Running Obstacles
|
Apr 10, 2023 |
|
Inside the Herd (feat. Mike "Moose" Schneider) & A Record-Breaking Performance
|
Apr 03, 2023 |
|
Coaching Corral: How to Pace and Crew Trail Runners (feat. Coach Melody & Coach Greg)
|
Mar 30, 2023 |
|
Why I Run (feat. Jay Stancil) & Grasslands Race Report (feat. exclusive audio)
|
Mar 27, 2023 |
|
Inside the Herd (feat. Kim Endo-Campbell), Jeff's Foot Update, & an Exciting New Partner
|
Mar 20, 2023 |
|
Coaching Corral: Biggest Mistakes in Training and Racing (feat. Coach Melody & Coach Greg)
|
Mar 16, 2023 |
|
The 5 Best Trail Running Documentaries on YouTube & Marcie Bazor
|
Mar 13, 2023 |
|
Staying Safer on the Trails (feat. Melody Bateman) & Top Trail Running Shoes
|
Mar 06, 2023 |
|
Inside the Herd (feat. Ashley Durstine), A Big Announcement & Runner Doubts
|
Feb 27, 2023 |
|
Special Episode: TWO powerful "Why I Run" (feat. Eric Dutcher & Lovelyn Findley)
|
Feb 20, 2023 |
|
Running with Purpose: Black Men Run (feat. Jay Tinsley) & Ask Jeff Anything
|
Feb 13, 2023 |
|
A World Record Ultra (feat. Mike Fitzsimmons) & Funny Running Clubs (feat. Marcie Bazor)
|
Feb 06, 2023 |
|
An Incredible FKT Attempt (feat. Sean Clayton & Nathan Franz) & Timmy Time (Herd Requests)
|
Jan 30, 2023 |
|
Why I Run (feat. Jon Fischer) & Improving Trail Diversity (feat. Sergio Avila)
|
Jan 23, 2023 |
|
Special Episode: Bandera 100K Recap
|
Jan 16, 2023 |
|
Big Ass 2023 Goals (feat. the Herd) & Marcie Bazor (New Year Edition)
|
Jan 09, 2023 |
|
Best Trail Shoes for 2023 & Timmy Time (New Year Songs)
|
Jan 02, 2023 |
|
Best of 2022 (feat. the Herd) & Headline Finish Lines (feat. Steven Pritt)
|
Dec 26, 2022 |
|
Big Announcement, Learning to Slow Down & Return of Steven's New Ass Stuff
|
Dec 19, 2022 |
|
Trail Running Lessons Learned (feat. the Herd) & Marcie Bazor Rates This?
|
Dec 12, 2022 |
|
Special Episode: Born to Run 2 (feat. Chris McDougal & Eric Orton)
|
Dec 05, 2022 |
|
Why I Run (feat. Gino Victoria) & A Tearful Timmy Time (Alabama Tribute)
|
Nov 28, 2022 |
|
Demystifying FKTs (feat. Becca Jones) & First Trail Race Mistakes (feat. Hayden Harrell)
|
Nov 21, 2022 |
|
Attempting Four 200 Mile Races (feat. Courtney Boyle) & Brand New Trail Trivia
|
Nov 14, 2022 |
|
Gift Ideas for Trail Runners & Race Redemption (feat. Brandon Pitzen)
|
Nov 07, 2022 |
|
Inspirational Grand Canyon Story (feat. Rick Mater) & First Trail Race Secret Audio
|
Oct 31, 2022 |
|
A Scary Story with THIS Creepy Creature & THE Best Candy for Runners
|
Oct 24, 2022 |
|
A Life-Changing Experience (feat. Amy Tucker) & Get To Know Timmy Time
|
Oct 17, 2022 |
|
Running Jacket Design (feat. Sarah Vander Neut) & Marcie Bazor (Trail Race Themes)
|
Oct 10, 2022 |
|
An Inspiring First 100-Miler (feat. Steve Combs) & Timmy Time (road trip songs)
|
Oct 03, 2022 |
|
Ask Coach Greg (Part 2) & Trail Running Essentials (feat. The Herd)
|
Sep 26, 2022 |
|
Ask Coach Greg (Herd Questions Part 1) & Marcie's Cheap Ass Stuff
|
Sep 19, 2022 |
|
My First Trail Race (feat. Kevin Copley) & Timmy Time (bring on the fall)
|
Sep 12, 2022 |
|
Why I Run (feat. Steven Holgate) & Marcie Bazor (AMA)
|
Sep 05, 2022 |
|
How to Strengthen *This* Body Part (feat. Dr. Lisa) & Timmy Time (feat. Marcie Bazor)
|
Aug 29, 2022 |
|
Being Kind to Yourself (feat. Kelly Black) & Jeff, I Was Wondering
|
Aug 22, 2022 |
|
The Biggest Obstacle to Hitting Goals & Marcie Bazor (Cheap Ass Stuff Debut)
|
Aug 15, 2022 |
|
Top Trail Running Food & Timmy Time Request Line Pt. 2 (feat. Marcie Bazor)
|
Aug 08, 2022 |
|
Overcoming Setbacks (feat. the Herd) & Timmy Time Request Line
|
Aug 01, 2022 |
|
Setting Big Ass Goals (feat. Tomasz Drybala & the Big Ass Runner Herd)
|
Jul 25, 2022 |
|
An Amazing Run with Friends (feat. Courtney Boyle) & Do Trail Runners Have These?
|
Jul 18, 2022 |
|
How to Run in the Heat (feat. Coach Greg) & Hot Takes (feat. The Herd)
|
Jul 11, 2022 |
|
How to Crew Your Runner (feat. Coach Greg) & Jeff, I Was Wondering...
|
Jul 04, 2022 |
|
100th Episode Celebration of the Big Ass Runner Trail Running Podcast!
|
Jun 27, 2022 |
|
Trail Running Celebrations (feat. The Herd) & Ask Marcie Bazor
|
Jun 20, 2022 |
|
Exclusive Interview with a Trail Running Clydesdale (feat. Hilary Spires)
|
Jun 13, 2022 |
|
New Trail Runner Questions (feat. Hayden Harrell) & Trail Running Quirks (feat. The Herd)
|
Jun 06, 2022 |
|
Trail Apparel (feat. Sarah Vander Neut) and Trail Running Advice (feat. the Herd)
|
May 30, 2022 |
|
CBD and Trail Runners (feat. Eric Smart) and 7 Things I've Learned
|
May 23, 2022 |
|
Regaining Your Running Joy (feat. Allison Pelot) & Jeff I Was Wondering Debut
|
May 16, 2022 |
|
Running Technique (feat. Coach Brianne) & Aid Station Additions (feat. The Bazors)
|
May 09, 2022 |
|
Why I Run (feat. Craig Ashley) & Ask Marcie Anything (feat. Timmy Time)
|
May 02, 2022 |
|
Ask Jeff Anything & Timmy Time (Yacht Rock Edition)
|
Apr 25, 2022 |
|
A Must-do Montana Ultra (feat. Alan Davis) & Improving Your Gait (feat. RunLab)
|
Apr 18, 2022 |
|
Important Nutrition Tips (feat. Eve Pearson) & Ask Marcie Anything
|
Apr 11, 2022 |
|
Trail Running Trivia (feat. The Bazors) & Inside the Herd (feat. Kelly Fain)
|
Apr 04, 2022 |
|
Inside the Herd (feat. Denver Isom) & The Bazors (feat. Charli Bazor)
|
Mar 28, 2022 |
|
Barkley Marathons Recap & Inside the Herd (feat. Kelly Black)
|
Mar 21, 2022 |
|
Why I Run (feat. Caroline Loveall) & Inside the Herd (feat. Andy Allen)
|
Mar 14, 2022 |
|
Long Run Recovery (feat. Dr. Lisa) and Trail Running Terms (feat. Marcie Bazor)
|
Mar 07, 2022 |
|
A Race Director (feat. Chris Barnwell) and Fave Running Songs (feat. the Bazors)
|
Feb 28, 2022 |
|
The Black Canyon 100K Race Recap (feat. Allison Harrell and Coach Greg)
|
Feb 21, 2022 |
|
Ultra Race Nutrition (feat. Eve Pearson) & Timmy Time (Movie Trivia)
|
Feb 14, 2022 |
|
The Pre-Race Prep Episode (feat. Coach Greg)
|
Feb 07, 2022 |
|
Ask Me Anything & What Brings Joy (feat. Marcie Bazor)
|
Jan 31, 2022 |
|
Why I Run (feat. Aum & CJ) and Timmy Time TV Show Songs
|
Jan 24, 2022 |
|
Why I Run (feat. Lindsey & Valerie) & Marcie Bazor (feat. Timmy Time)
|
Jan 17, 2022 |
|
Why I Run (feat. Kyle Buckley & Briston Rains) & Timmy Time Love Songs Commercial
|
Jan 10, 2022 |
|
Xero Shoes (feat. Steven Sashen) and Big Ass Running Goals (feat. Big Ass Herd)
|
Jan 03, 2022 |
|
Trail Runner Nutrition (feat. Eve Pearson) & New Year Reflections (feat. Marcie Bazor)
|
Dec 27, 2021 |
|
Christmas Episode: Morgan Freeman, Race Recap, Timmy Time Carols
|
Dec 20, 2021 |
|
My First Trail Race (feat. Corey Walker) & Holiday Wishes from the Herd
|
Dec 13, 2021 |
|
Salty Britches (feat. Amy Tucker) & Trail Running Woman (feat. Hilary Spires)
|
Dec 06, 2021 |
|
Live Race Report, Running Jackets, & Marcie's Christmas Gift List
|
Nov 29, 2021 |
|
Ask Coach Greg (tapering) & Gratitude with the Bazors
|
Nov 22, 2021 |
|
Steven's New Ass Stuff & Timmy Time (Movie songs)
|
Nov 15, 2021 |
|
Why I Run (feat. Amanda Hall) & Marcie Bazor (fave Movies)
|
Nov 08, 2021 |
|
My First Trail Race (feat. Jason Aldridge) & Meet the Bazors
|
Nov 01, 2021 |
|
Marcie's Very Scary Story and Trail Running Coach Greg Sisengrath
|
Oct 25, 2021 |
|
Scary Trail Stories (feat. CJ) and Timmy Time (Scary Songs)
|
Oct 18, 2021 |
|
My First Trail Race (feat. Chelsea Ericson) & That Bites is Back
|
Oct 11, 2021 |
|
The Encouragement Episode (feat. Dr. G, Kelly Black, and Jake Thompson)
|
Oct 04, 2021 |
|
My First Trail Race (feat. Mo Opperman) & Ask the Data Scientists (Kinds of Runners)
|
Sep 27, 2021 |
|
Embracing the Trail Race DNF & Marcie Bazor (quitting regrets)
|
Sep 20, 2021 |
|
Increasing Mileage Safely (feat. Dr. Lisa) & Timmy Time (fall movie classics)
|
Sep 13, 2021 |
|
Labor Day Episode: Steven's New Ass Stuff & That Bites (new segment)
|
Sep 06, 2021 |
|
Why I Run (feat. Justin Frye) & Last Meals (feat. Eileen Dover)
|
Aug 30, 2021 |
|
Trail Running Strategy & Timmy Time (Candy Connoisseur and Listener Movies)
|
Aug 23, 2021 |
|
Olympic Episode: Trail Running Awards & Medals with Marcie
|
Aug 16, 2021 |
|
Birthday Episode! Year One Musings & Best or Worst Birthdays
|
Aug 09, 2021 |
|
The Three P's of Trail Running & Why I Run (feat. Marc Jacksina)
|
Aug 02, 2021 |
|
Trail Running Recovery & Marcie's Massage Story
|
Jul 26, 2021 |
|
The Heat is On: Running in Heat & Blockbuster Timmy Time
|
Jul 19, 2021 |
|
Over the Hills (feat. Ashley Durstine) & Marcie Bazor (Midlife Crisis)
|
Jul 12, 2021 |
|
My First Trail Race (feat. Dani Mathews) & 10 Unlikely Insights
|
Jul 05, 2021 |
|
My First Trail Race (feat. Andy Allen) & Ask the Data Scientists (Buckles)
|
Jun 28, 2021 |
|
Why I Run (feat. Sheila Gibson) & Steven's New Ass Stuff
|
Jun 21, 2021 |
|
Why I Run (feat. Jeb Buffington) & 30 Weird Things Runner Do
|
Jun 14, 2021 |
|
Heart Rate Training (feat. Floris Gierman) & Timmy Time Returns
|
Jun 07, 2021 |
|
Dr. Lisa On Avoiding Injury & Scott's Rehab Update
|
May 31, 2021 |
|
An Epic Tale from the Trail & Would You Rather: Trail Edition
|
May 24, 2021 |
|
Dr. G Part 2 & News You Never Knew
|
May 17, 2021 |
|
Introducing Dr. G & The Return of Marcie B
|
May 10, 2021 |
|
Behind the Seams & Ask the Data Scientists (Favorites)
|
May 03, 2021 |
|
Why I Run (feat. Denver Isom) & News You Can Use (Dropping Down)
|
Apr 26, 2021 |
|
Why I Run (feat. Kelly Fain) & Cool New Stuff
|
Apr 19, 2021 |
|
A Big Announcement & Your Path to Trail Running Success
|
Apr 12, 2021 |
|
How Ratios Help The Everyday Trail Runner
|
Apr 05, 2021 |
|
The Amazing Team Hoyt Story & Trail Terms of Glory
|
Mar 29, 2021 |
|
March Madness Trail Runner Style: Beacons, Brackets, and Blazing
|
Mar 22, 2021 |
|
Ask Jeff & Steven Which Trail Races Are Real
|
Mar 15, 2021 |
|
A Magic Episode (feat. The Resilient Trail Runner)
|
Mar 08, 2021 |
|
A Trail Tale That Will Lasso Your Heart
|
Mar 01, 2021 |
|
A Wheels-Off Airbnb & Running Tale For You And Me
|
Feb 22, 2021 |
|
My Toughest Ultra Try & Segments That Didn't Fly
|
Feb 15, 2021 |
|
Bringing the Love: Road Trips, Trail Gear, Song Tips
|
Feb 08, 2021 |
|
Why Trucker Hats & Ultra Trail Running Stats
|
Feb 01, 2021 |
|
Running Mom Blessings & Trail Running Lessons
|
Jan 25, 2021 |
|
Trail Runner Core & Aid Station Lore
|
Jan 18, 2021 |
|
Asses Running Trails & New Year Fails
|
Jan 11, 2021 |
|
Why I Run & Aid Station Fun
|
Jan 04, 2021 |
|
Auld Lang Syne & The Trail Runner Why
|
Dec 28, 2020 |
|
Morgan Freeman & The Unbalanced Trail Runner
|
Dec 21, 2020 |
|
Snicker Doodle & The Trail Runner From Down Under
|
Dec 14, 2020 |
|
John Denver & The Trail Runner Christmas List
|
Dec 07, 2020 |
|
Tiny Tots & The Ultra Trail Runner Gift Guide
|
Nov 30, 2020 |
|
Trail Running Gratitude & The Big Pie Debate
|
Nov 23, 2020 |
|
Don McLean & The Stricken Clydesdale
|
Nov 16, 2020 |
|
Stretch Armstrong & The Mistaken Lyric
|
Nov 09, 2020 |
|
Al Gorp & The Inconvenient Padded Supporter
|
Nov 02, 2020 |
|
Big Papa & The Frisbee Flipping Freak
|
Oct 26, 2020 |
|
Scottalina & The Trail Running Stallion
|
Oct 19, 2020 |
|
Kiki Dee & The Foxy Coyote
|
Oct 12, 2020 |
|
Polly Anna & The Overly Aggressive Spice
|
Oct 05, 2020 |
|
Marshall Mathers & The Twerking Killer Bee
|
Sep 28, 2020 |
|
Captain America & The Pumpkin Pie Hair Cutted Freak
|
Sep 21, 2020 |
|
Don Draper & The Chartreuse Trail
|
Sep 14, 2020 |
|
Grandma Mable & The Orange Beacon of Light
|
Sep 07, 2020 |
|
J Boogie & The Fake Cookie
|
Aug 31, 2020 |
|
Don't Do This Alone
|
Aug 24, 2020 |
|
Pot Belly Runner & The Perfect Aid Station Food
|
Aug 17, 2020 |
|
Who are you calling a Big Ass Runner?
|
Aug 10, 2020 |
|
Marcie Uses the "S" Word
|
Aug 10, 2020 |
|
What is the Big Ass Runner Trail Running Podcast?
|
Jul 23, 2020 |