Sassquad Trail Runners
By Sassquad Trail Runners
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Category: Running
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Subscribers: 6
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Episodes: 144
Description
Every run is a trail party! Our squatchtastic podcast celebrates our amazing trail running community. And of course, answers deep questions like "Does Sasquatch eat Taylor Ham or Pork Roll?" "Do Unicorns prefer scrunchies or hair ties?" "What kind of bear is best?" We host trail races all around New Jersey and welcome runners of all paces and ages from around the country to our community. https://www.sassquadtrailrunning.com https://www.facebook.com/sassquadtrailrunning https://www.instagram.com/sassquadtrailrunners
| Episode | Date |
|---|---|
|
Ask Us Anything!
|
Nov 06, 2025 |
|
Perimenopause Nutrition 101 Webinar
|
Oct 31, 2025 |
|
Big Bear SquaTCh South 13.1M/10K Pre-Race Announcements
|
Oct 18, 2025 |
|
Wild Goose Trail Live Stream Replay - Day 2, Aid Station Legends & Runner Stories
|
Oct 01, 2025 |
|
Wild Goose Live Stream Replay - Day 2: Interview with Penny Williams
|
Oct 01, 2025 |
|
Wild Goose Live Stream Replay - Day 2, 100M Female Winner Vanessa Kline
|
Oct 01, 2025 |
|
Wild Goose Live Stream Replay - Day 2, Happy Feet Running Club Spotlight
|
Oct 01, 2025 |
|
Wild Goose Trail Live Stream Replay - Day 2, 100K Winner Fra Balbi
|
Oct 01, 2025 |
|
Wild Goose Live Stream Replay - Day 1, After Dark Interview with Juliene Bell-Smith
|
Oct 01, 2025 |
|
Wild Goose Live Stream Replay - Day 1, After Dark Chat with Skratch Rep Kenton
|
Oct 01, 2025 |
|
Wild Goose Live Stream Replay - Day 1: 100K Champion Tsutomu Bessho & Runner Testimonials
|
Oct 01, 2025 |
|
Wild Goose Live Stream Replay - Day 1: Interview with 50M Champion Stephanie Lewis
|
Oct 01, 2025 |
|
Wild Goose Live Stream Replay - Day 1: Race Updates, Chaos Crewing, & Women in Ultrarunning
|
Oct 01, 2025 |
|
Wild Goose Live Stream Replay - Day 1: Interview with Trail Party Director, Kim Levinsky
|
Oct 01, 2025 |
|
Overcoming Fear and Self-Doubt on the Trail
|
Sep 15, 2025 |
|
Foot Care and First Aid for Trail Runners
|
Sep 09, 2025 |
|
Wawayanda Wonders Webinar: Bear Encounters & Environmental Insights
|
Sep 04, 2025 |
|
Nutrition/Hydration Webinar for the Wild Goose Trail Festival
|
Aug 27, 2025 |
|
Ultramarathon Crewing 101
|
Aug 20, 2025 |
|
Pre-Race Announcements for the Thunder Chicken Squatch Trail Jamboree
|
Aug 08, 2025 |
|
Perimenopause and Pelvic Floor Health for Runners
|
Aug 07, 2025 |
|
'Til Aid Station Do Us Part - Chatting with the Thorpe's about Family Crewing Family
|
Aug 06, 2025 |
|
Pre-Race Announcements for the Squatchy Surprise Trail Party
|
Jul 23, 2025 |
|
The Runner's Brain
|
Jul 13, 2025 |
|
Trail Stories & RunVentures - Rim2Rim2Rim
|
Jul 08, 2025 |
|
Navigating An Injury with The Trail Therapist, Sarah Strong LCSW
|
Jun 05, 2025 |
|
Ryan Thorpe and the Catskills 100 FKT
|
Jun 05, 2025 |
|
Pre-Camp Announcements for the Wild Goose Training Camp
|
May 08, 2025 |
|
Behind the Film – A Conversation with Kim Levinsky & Shai Ben-Dor
|
May 08, 2025 |
|
2025 Squatchywaska Mountainfest Pre-Race Announcements + Q&A
|
Apr 24, 2025 |
|
Trail Nutrition Q&A with Sports Dietitian Dina Griffin
|
Apr 10, 2025 |
|
Exploring the Gunks Webinar Understanding the Fragile Ecosystem of Minnewaska
|
Apr 07, 2025 |
|
¡Anuncios antes de la carrera Big Bear!
|
Apr 04, 2025 |
|
2025 Big Bear SquaTCh Pre-Race Announcements
|
Apr 03, 2025 |
|
Pelvic Floor Health for Trail Runners and Hikers
|
Mar 20, 2025 |
|
Sassquad at the Boston Run Show
|
Mar 20, 2025 |
|
Women in Ultrarunning Webinar with Rachel Bambrick
|
Mar 20, 2025 |
|
Women of the Squatchapple Webinar
|
Feb 07, 2025 |
|
Lauren Scott’s RunVenture in Iceland
|
Jan 15, 2025 |
|
Maria Zieja: Ultra Runner and Nature-Based Educator
|
Jan 14, 2025 |
|
Gautama “G” Reid’s Trail Running Journey
|
Jan 13, 2025 |
|
Sustainability, Community, and Trail Running with Aimee Kohler
|
Jan 11, 2025 |
|
From Cancer Survivor to Ultramarathoner: Che Smith’s Inspiring Journey
|
Jan 11, 2025 |
|
Women of the Wild Goose Webinar
|
Jan 09, 2025 |
|
What Are Trail Gaiters?
|
Jan 08, 2025 |
|
Tales from the Wild Goose: Michael Feldman's 200 Miler!
|
Dec 17, 2024 |
|
Tales from the Wild Goose: Allie Backer's First Ultramarathon
|
Dec 17, 2024 |
|
Tales from the Wild Goose: Carson Hopwood’s 85-Mile Journey
|
Nov 20, 2024 |
|
Tales from the Wild Goose: Gerry Powers’ First Ultramarathon
|
Nov 20, 2024 |
|
Tales from the Wild Goose: Julia Barbour’s First 100-Miler
|
Nov 20, 2024 |
|
Libby Jones, Race Director for The Active Joe
|
Nov 12, 2024 |
|
Wild Goose Tails - John & Ann Monroe
|
Oct 09, 2024 |
|
Navigating a DNF with Therapist Sarah Strong, LCSW
|
Oct 04, 2024 |
|
Dr. Colleen McGinnis - Strength Training for Trail Runners & Hikers
|
Oct 04, 2024 |
|
Michael Feldman - A Race to Not Forget, 200M
|
Sep 29, 2024 |
|
2024 Wild Goose Trail Festival Pre-Race Q&A
|
Sep 17, 2024 |
|
Mental Health Q&A with Sarah Strong, LCSW
|
Sep 12, 2024 |
|
Q&A Crewing & Pacing with Chaos Crewing
|
Sep 06, 2024 |
|
Jennifer Rankin - DIY Hundo!
|
Sep 04, 2024 |
|
Heather Houskeeper: The Botanical Hiker
|
Aug 23, 2024 |
|
Barefoot Ken
|
Aug 12, 2024 |
|
Matt Klein & Crew - Tahoe 200, 2024 Edition
|
Aug 07, 2024 |
|
Q&A: Nutrition/Hydration, Skratch Labs and Wild Goose Aid Station
|
Jul 31, 2024 |
|
Q&A with Wild Goose Race Medic, THOR
|
Jul 26, 2024 |
|
Girls on the Run with Terri DiMartini-Greenlee
|
Jul 24, 2024 |
|
358M NY Long Path FKT Recap - The Final Day
|
Jul 18, 2024 |
|
358M NY Long Path FKT Recap - Day 9
|
Jul 18, 2024 |
|
358M NY Long Path FKT Recap - Day 8
|
Jul 16, 2024 |
|
358M NY Long Path FKT Recap - Day 7
|
Jul 16, 2024 |
|
358M NY Long Path FKT Recap - Day 6
|
Jul 14, 2024 |
|
358M NY Long Path FKT Recap - Day 5
|
Jul 13, 2024 |
|
358M NY Long Path FKT Recap - Day 4
|
Jul 12, 2024 |
|
358M NY Long Path FKT Recap - Day 3
|
Jul 11, 2024 |
|
358M NY Long Path FKT Recap - Day 2
|
Jul 10, 2024 |
|
358M NY Long Path FKT Recap - Day 1
|
Jul 10, 2024 |
|
Jeff Bock - Bash Brother
|
Jun 04, 2024 |
|
DNF Stories - Part 2
|
May 27, 2024 |
|
Merritt Hopper - Race 2 Adventure
|
May 21, 2024 |
|
DNF Stories, Part 1
|
May 13, 2024 |
|
Sarah Strong - Running Isn't Therapy
|
Mar 28, 2024 |
|
Callie Gensel - Flying Black Bears!
|
Mar 01, 2024 |
|
Trails, Therapy & Meds
|
Feb 26, 2024 |
|
Lynn Maki - Crew & Pacer Rookie of the Year!
|
Feb 08, 2024 |
|
Matty Tahoe - Freedom Through Recovery
|
Jan 31, 2024 |
|
Carolina Rubio-MacWright - Freedom Through Running
|
Jan 11, 2024 |
|
Justin Lewandowski - The Vert Pig
|
Jan 03, 2024 |
|
Sassquad: Looking Back & Looking Ahead
|
Dec 27, 2023 |
|
L'Mani Viney - Educator, Advocate and Trail Runner
|
Dec 22, 2023 |
|
Lizzy Mack - Escaping Iceland
|
Dec 13, 2023 |
|
Crystal Jackson - Age Is Just A Number
|
Dec 06, 2023 |
|
Cole Crosby - Bay Circuit Trail FKT 230M
|
Nov 24, 2023 |
|
Relaunch of the Sassquad Podcast!
|
Nov 21, 2023 |
|
Lee Connor and Karmell Ohlrogge - Women's 100 Miler Project
|
Sep 28, 2022 |
|
Renee Perry - Overcoming Addiction Through Trail Running
|
Aug 21, 2022 |
|
Helgi Olafson - Mighty Gallatin: Big Sky 350
|
Aug 18, 2022 |
|
Lynn Maki - New Jersey Appalachian Trail
|
Jul 08, 2022 |
|
Kim Levinsky - Tahoe 200 Mile Endurance Run
|
Jul 01, 2022 |
|
Steve Lange - Devils Path FKT
|
Jun 09, 2022 |
|
Scott Snell, Backyard Champ and BIGS-BOUND!
|
Jun 07, 2022 |
|
Sports Dietitian Dina Griffin, The Nutrition Mechanic - Round 2!
|
Jun 02, 2022 |
|
Outdoorable Annie Hughes
|
Feb 02, 2022 |
|
Sarah KOOLADE!
|
Jan 06, 2022 |
|
Art Byram - CULTRA & CUT112
|
Dec 23, 2021 |
|
Sonia Szczesna - God Speed, Los Polacos!
|
Dec 09, 2021 |
|
GAGZ!
|
Nov 18, 2021 |
|
Matt Klein - Triple Crown of 200's
|
Oct 21, 2021 |
|
Trisha Ignatowski - 360 mi Erie Canalway Trail FKT
|
Oct 21, 2021 |
|
Kim Levinsky - Hudson Highlands Hell No Hell Hole Hundo
|
Oct 10, 2021 |
|
Grayce Langheine - Empowering women to hit the trails!
|
Sep 30, 2021 |
|
Nick Thompson, Ultrarunner and CEO of The Atlantic
|
Sep 02, 2021 |
|
Don Weise, NYNJTC Trail Ninja
|
Jul 29, 2021 |
|
James Leitner - 2 Weeks-14 Marathons-45lbs of Water
|
Jul 22, 2021 |
|
Sports Dietitian Dina Griffin, The Nutrition Mechanic
|
Jul 15, 2021 |
|
Rebecca Fitzgerald - NJ State Park Superintendent
|
Jul 01, 2021 |
|
Stephanie Langner, Pacific Crest Trail Thru Hike
|
Jun 23, 2021 |
|
Kim Levinsky, Rim2Rim2Rim
|
Jun 07, 2021 |
|
Toni Ruesch, “You Can Go Any Distance If You Go Slow Enough!”
|
May 28, 2021 |
|
Miriam Weiskind - The Ultrarunning Pizzaiola
|
May 06, 2021 |
|
Virginia Morin - Living the Van Life!
|
Apr 29, 2021 |
|
Ian Golden - The Trails Collective
|
Apr 22, 2021 |
|
Hillary Allen - Survival Against All Odds
|
Apr 08, 2021 |
|
Trishul Cherns - Ultrarunning Legend
|
Apr 01, 2021 |
|
Samantha Des Rosier - US Army Soldier and Ultra Runner
|
Mar 18, 2021 |
|
Patty Murphy - Leadership Under Fire
|
Mar 04, 2021 |
|
Sara Fioravanti - Appalachian Trail Thru Hike
|
Feb 18, 2021 |
|
Jessica Simao - Trail Maintainer and Ultra Runner
|
Feb 04, 2021 |
|
Cole Crosby - 197 Mile Run Across New Jersey
|
Jan 22, 2021 |
|
2020 Sassquad Recap
|
Dec 14, 2020 |
|
Maggie Guterl, Elaine Acosta & Otto Lam - Reunion at Big's Backyard Ultra
|
Nov 23, 2020 |
|
Keilynn Hopkins - 144 mi FKT, NJ Appalachian Trail
|
Nov 18, 2020 |
|
Michael Ortiz - Game of Hundos 100 miles, Every Weekend for 100 Weeks!
|
Nov 09, 2020 |
|
Patty Alcivar - Climbing for a Dream
|
Oct 21, 2020 |
|
Rita Williams-Bogar: It's Never too Late to Find Your Passion
|
Oct 08, 2020 |
|
Trail Women BK
|
Sep 24, 2020 |
|
Kim Levinsky's 100 Mile Fun Run
|
Sep 21, 2020 |
|
Lauren Longfield: Ultrarunning, OCRs and FKTs
|
Sep 10, 2020 |
|
Rebecca Lewandowski: Keep Calm & Stay Salty: Charging Towards a Cure on Lessons to Endure
|
Aug 27, 2020 |
|
Vanessa Kline and Michael Wilson: Vol State 500K
|
Aug 12, 2020 |
|
James Leitner: A Recap on Running 900 Miles in 30 Days
|
Aug 11, 2020 |
|
Kelsey Miller: Overcoming Depression through Couch2Ultra
|
Jul 30, 2020 |
|
Keilynn Hopkins: Rim2Rim2Rim
|
Jul 15, 2020 |
|
Steve Lange and Ryan Thorpe: NJ AT FKT
|
Jul 01, 2020 |
|
James Leitner: 900 Miles for Clean Water
|
Jun 17, 2020 |
|
Maggie Guterl: '18 Squatchung Surprise Champ
|
Jun 03, 2020 |