What Are You Growing Thru?
By Kris R.
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Image by Kris R.
Category: Personal Journals
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Episodes: 64
Description
Join me on this journey of growth! As we learn how to better connect and heal from sharing personal life stories that will serve as encouragement and advice for other people who may be growing thru some of the same things. A combination of light-hearted and deep/uncomfortable conversations of our humbling past versus our evolving present and/or future.
| Episode | Date |
|---|---|
|
Finding Safety Within Yourself
|
Aug 20, 2025 |
|
Understanding Self-Trust & Commitment
|
Jul 23, 2025 |
|
Embracing Trust Over Doubt
|
Jul 09, 2025 |
|
The Art of Safety Planning.
|
Jun 25, 2025 |
|
Don't Get Too Comfortable.
|
Jun 11, 2025 |
|
There Is No Growth Inside of The Comfort Zone
|
Dec 31, 2024 |
|
Stackin' Habits
|
Dec 23, 2024 |
|
The Impact of Practicing a Black Faith in a White World, Ft. Mickey Mobley
|
Nov 27, 2024 |
|
Your Power In Community.
|
Nov 13, 2024 |
|
Welcoming & Letting Go.
|
Oct 16, 2024 |
|
The Art Of Accepting.
|
Sep 25, 2024 |
|
The Art of Creating.
|
Sep 11, 2024 |
|
Happy to Be Back!
|
Jun 26, 2024 |
|
Series of Balance: Acceptance & Insecurity
|
Jul 05, 2023 |
|
Series of Balance: The “I Want”, The “I Need”, & The “I Don’t Feel Like It”, Ep 2
|
Jun 14, 2023 |
|
Series of Balance: Holding Yourself Accountable & Being Hard On Yourself, Ep 1
|
May 24, 2023 |
|
Spiritually Growing | Growing Spiritually, ft. Narkelia Carr
|
May 10, 2023 |
|
You Deserve.
|
Apr 19, 2023 |
|
What's Stopping You?
|
Mar 29, 2023 |
|
Wanting More & Holding On Don't Co-Exist
|
Jan 25, 2023 |
|
Healing Your Relationship With Your Inner Child
|
Jan 11, 2023 |
|
Getting To The Top of The Mountain
|
Dec 14, 2022 |
|
Emotional Regulation: Get Out Your Feelings
|
Sep 14, 2022 |
|
The Process of Doing It Scared
|
Aug 24, 2022 |
|
Give Grace In Your Own Space
|
Jul 06, 2022 |
|
Reciprocation Versus Expectations
|
Jun 22, 2022 |
|
Unaffordable Therapy
|
Mar 16, 2022 |
|
Do Friendships Have A Honeymoon Phase?
|
Mar 02, 2022 |
|
The Voice of Anxiety Versus The Voice of Intuition
|
Feb 16, 2022 |
|
Adulting Is Ghetto
|
Feb 02, 2022 |
|
It’s Time To Let Go
|
Dec 29, 2021 |
|
Restoration & Rejuvenation
|
Jul 28, 2021 |
|
Confessions of a Water Sign
|
Jul 07, 2021 |
|
Why Do We Struggle With Communication?
|
Jun 30, 2021 |
|
How Do You Respond to "No"s?
|
Jun 23, 2021 |
|
Know Your Reproductive Rights
|
Jun 16, 2021 |
|
Stand In Your Truth
|
Jun 09, 2021 |
|
Are We Having Sex For The Wrong Reasons?
|
Jun 02, 2021 |
|
Balance The Hustle
|
May 26, 2021 |
|
Accepting Your Growing Self
|
Mar 31, 2021 |
|
Your Soul Is Tied
|
Mar 24, 2021 |
|
Do You Check On Your "Strong" Friend?
|
Mar 17, 2021 |
|
When Was Your Last Dick Appointment? (Part Two)
|
Mar 10, 2021 |
|
What Does "Taking It Slow" Really Look Like?
|
Mar 03, 2021 |
|
Girlfriends or Living Single?
|
Feb 24, 2021 |
|
Did You Ever Have "The Talk"?
|
Feb 17, 2021 |
|
Once A Hoe, Always A Hoe?
|
Feb 10, 2021 |
|
The Truth Behind 2020
|
Dec 30, 2020 |
|
Are You Thinking With Your Dick?
|
Dec 23, 2020 |
|
Are You Taking Care of Your Temple?
|
Dec 16, 2020 |
|
"What's On Your Mind?" (Part Two)
|
Dec 09, 2020 |
|
Tis' The Season!!
|
Dec 02, 2020 |
|
Queens Support Queens: The 'Laugh About It' Edition
|
Nov 25, 2020 |
|
Your Pussy Is Trying To Tell You Something
|
Nov 18, 2020 |
|
What Are You Outgrowing?
|
Nov 11, 2020 |
|
4th Quarter Pressure: How Are You Ending 2020?
|
Sep 30, 2020 |
|
Are You Minding Your Pussy?
|
Sep 23, 2020 |
|
Heartbreak Hotel or Savage Mode?
|
Sep 16, 2020 |
|
Why Do We Fear Vulnerability?
|
Sep 09, 2020 |
|
"What's On Your Mind?"
|
Sep 02, 2020 |
|
What Does Pleasure Mean To You?
|
Aug 26, 2020 |
|
When Was Your Last Dick Appointment?
|
Aug 19, 2020 |
|
Who Are You During Your Waiting Period?
|
Aug 12, 2020 |
|
What Are You Growing Thru? (Trailer)
|
Jul 24, 2020 |