Heart Rate Variability Podcast
By Optimal HRV
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Category: Health & Fitness
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Subscribers: 6
Reviews: 0
Episodes: 106
Description
Welcome to the Heart Rate Variability Podcast where we discuss the research and applications of heart rate variability.
| Episode | Date |
|---|---|
|
Dr. Fred Shaffer Joins the Show (Replay)
|
May 16, 2024 |
|
Dr. Inna Khazan on Setting Up a Successful HRV Biofeedback Training Session
|
May 09, 2024 |
|
Celebrating our 150th Episode!
|
May 02, 2024 |
|
Dr. Christine Sanchez talks HRV Biofeedback for Optimal Performance
|
Apr 25, 2024 |
|
Ben Riley talk HRV Technology
|
Apr 18, 2024 |
|
Resonance Frequency Breathing with Dr. Khazan - Replay
|
Apr 11, 2024 |
|
Dr. Janell Mensinger discusses HRV Biofeedback, Interoceptive Sensibility & Disordered Eating
|
Apr 04, 2024 |
|
Dr Torkil Færø discuss his book The Pulse Cure
|
Mar 28, 2024 |
|
Dr. Richard Gevirtz discusses his Research on Brain Injuries & Heart Rate Variability
|
Mar 21, 2024 |
|
Laurie Wagner discusses Vagal Tone and Heart Rate Variability
|
Mar 14, 2024 |
|
Dr. Ron Siegel joins to talk Mindfulness - Replay
|
Mar 06, 2024 |
|
Dr. Inna Khazan & Matt Bennett discuss Low Frequency HRV & Introduce the Optimal Zone!
|
Feb 29, 2024 |
|
Joseph Scrivani talks HRV, Trauma, and challenges facing First Responders
|
Feb 22, 2024 |
|
Dr. Fred Shaffer talks HRV Frequency Domains
|
Feb 15, 2024 |
|
Dr. Inna Khazan Talks Skin Conductance & HRV
|
Feb 08, 2024 |
|
Saša Harper talks HRV and ADHD
|
Feb 01, 2024 |
|
Dr. Dave Hopper Discusses his New Book
|
Jan 25, 2024 |
|
Bas Van Hooren discusses HRV and Readiness
|
Jan 18, 2024 |
|
Dr. Fred Shaffer discusses Time-Domain HRV Measures
|
Jan 11, 2024 |
|
Dr. David Eddie discusses Integrating HRV in Psychotherapy and Substance Use Treatment
|
Jan 04, 2024 |
|
Our End of Year Special
|
Dec 28, 2023 |
|
Dr. Donna Schuman discusses Heart Rate Variability and Trauma
|
Dec 21, 2023 |
|
Evidence Based Practice with the Editors of the Fourth Edition
|
Dec 14, 2023 |
|
Dr. Brad S Lichtenstein talks HRV, Breathing, and Biofeedback
|
Dec 08, 2023 |
|
Dr. Scotty Butcher talks about HRV and Anxiety
|
Nov 30, 2023 |
|
Dr. Chris Germer joins the Show to talk Mindfulness Self-Compassion - Replay
|
Nov 23, 2023 |
|
Dr. Saul Rosenthal discusses HRV Biofeedback and Long Covid-19
|
Nov 16, 2023 |
|
Dr. Nate Ewigman discusses Biofeedback-Integrated Exposure Therapy
|
Nov 09, 2023 |
|
Janae Spencer talks HRV Biofeedback & Mental Health
|
Nov 02, 2023 |
|
Dr. Sarah Jeffrey talks HRV Biofeedback & Anxiety
|
Oct 26, 2023 |
|
Don Moxley Talks HRV, Performance, Mental Health, and Cannabis
|
Oct 19, 2023 |
|
Dr. Joe DiDuro talks Photobiomodulation, HRV, & his new book My Brain Matters
|
Oct 12, 2023 |
|
Explore Temperature Biofeedback & HRV with Dr. Inna Khazan
|
Oct 05, 2023 |
|
Dr. Aliyah Snyder & Dr. Nate Ewigman talk About Psychophysiology Resilience Training
|
Sep 28, 2023 |
|
Dr. Yori Gidron talks about the Vagus Nerve & HRV
|
Sep 21, 2023 |
|
Dr. Ron Siegel joins to talk Mindfulness & His Book! (Replay)
|
Sep 14, 2023 |
|
Jason Waz on Integrating HRV into Physical Therapy
|
Sep 07, 2023 |
|
Dr. Patrick Steffen talk about his Journey with HRV
|
Aug 31, 2023 |
|
Dr. Deborah Borne Talks HRV, Trauma, & Healthcare
|
Aug 24, 2023 |
|
Dr. Anna Pollard talks Craving, Addiction, and HRV Biofeedback
|
Aug 17, 2023 |
|
Dr. Steven Paliakas join the Show to Talk HRV, Chiropactory, & Acupuncture
|
Aug 10, 2023 |
|
Dr. Scotty Butcher Talks HRV, Strength, & Conditioning
|
Aug 03, 2023 |
|
Dr. Teressa Leyro Talks about Addiction & HRV
|
Jul 27, 2023 |
|
Dr. Shaffer Talks HRV & his FREE Course: Slow-Paced Contraction to HRV Biofeedback Training
|
Jul 19, 2023 |
|
Dr. Cisco Reyes talks HRV and Athletic Training
|
Jul 13, 2023 |
|
Rohan Dixit talks HRV and Mental Health
|
Jul 06, 2023 |
|
Dr. Donald Moss Talks Heart Rate Variability
|
Jun 29, 2023 |
|
Greg Damian Talks Healthy Aging and Heart Rate Variability
|
Jun 22, 2023 |
|
Erik Peper on Tech Stress
|
Jun 15, 2023 |
|
Greg Elliott Joins the Show to Talk HRV
|
Jun 08, 2023 |
|
The Heart(beat) of Business Episode 21
|
Jun 01, 2023 |
|
The Heart(beat) of Business Episode 20
|
May 25, 2023 |
|
The Heart(beat) of Business Episode 19
|
May 11, 2023 |
|
The Heart(beat) of Business Episode 18
|
May 04, 2023 |
|
The Heart(beat) of Business Episode 17
|
Apr 27, 2023 |
|
The Heart(beat) of Business Episode 16
|
Apr 20, 2023 |
|
The Heart(beat) of Business Episode 15
|
Apr 13, 2023 |
|
The Heart(beat) of Business Episode 14
|
Apr 06, 2023 |
|
The Heart(beat) of Business Episode 13
|
Mar 30, 2023 |
|
The Heart(beat) of Business Episode 12
|
Mar 23, 2023 |
|
The Heart(beat) of Business Episode 11
|
Mar 16, 2023 |
|
The Heart(beat) of Business Episode 10
|
Mar 09, 2023 |
|
The Heart(beat) of Business Episode 9
|
Mar 02, 2023 |
|
The Heart(beat) of Business Episode 8
|
Feb 23, 2023 |
|
The Heart(beat) of Business Episode 7
|
Feb 16, 2023 |
|
The Heart(beat) of Business Episode 6
|
Feb 09, 2023 |
|
The Heart(beat) of Business Episode 5
|
Feb 02, 2023 |
|
The Heart(beat) of Business Episode 4
|
Jan 26, 2023 |
|
The Heart(beat) of Business Episode 3
|
Jan 19, 2023 |
|
The Heart(beat) of Business Episode 2
|
Jan 12, 2023 |
|
The Heart(beat) of Business Episode 1
|
Jan 05, 2023 |
|
Importance of Morning HRV Readings
|
Dec 28, 2022 |
|
Dr. Fred Shaffer joins the Show
|
Dec 22, 2022 |
|
Santiago Brand talks HRV, Neuro, & Biofeedback
|
Dec 01, 2022 |
|
Dr. Gevirtz talks HRV Biofeedback & Gut Issues
|
Oct 20, 2022 |
|
Diane Wilson Talks HRV and her new book Brain Dance
|
Sep 26, 2022 |
|
Resonance Frequency Breathing with Dr. Khazan
|
Sep 08, 2022 |
|
N=1 Matt's HRV Crashes
|
Sep 01, 2022 |
|
HRV and the Menstrual Cycle
|
Aug 18, 2022 |
|
Lessons from a Workforce Crisis
|
Aug 11, 2022 |
|
Heart Rate Variability Physiology (and nuts!)
|
Aug 03, 2022 |
|
Matt's Newish Book
|
Jul 28, 2022 |
|
John Houle talk about HRV in Education
|
Jul 21, 2022 |
|
HRV in Dentistry with Dr. Elizabeth Turner
|
Jul 14, 2022 |
|
Deep Dive into HRV Physiology
|
Jul 07, 2022 |
|
HRV Friendly Vacations
|
Jun 30, 2022 |
|
Crossover Episode with Dr. Dave
|
Jun 24, 2022 |
|
Jeff & Matt talk Allostatic Load
|
Jun 16, 2022 |
|
Dr. Rob Gregory join the Show
|
Jun 09, 2022 |
|
Dr. David Fletcher joins the Show!
|
Jun 02, 2022 |
|
We Published a Book!
|
May 26, 2022 |
|
Dr. Richard Gevirtz and HRV Biofeedback
|
May 20, 2022 |
|
Dr. Dave & Healthy Breathing
|
May 12, 2022 |
|
Dr. Janell Mensinger joins the show to discuss her HRV research
|
May 05, 2022 |
|
Anna Pollard Joins the Show to Talk Biofeedback and Mental Health
|
Apr 28, 2022 |
|
Nasal Breathing with Dr. Dave Hopper
|
Apr 21, 2022 |
|
Proper Breathing with Dr. Khazan
|
Apr 14, 2022 |
|
Emily Kwok Joins the Show to Talk Human Performance
|
Apr 07, 2022 |
|
Pain & HRV
|
Mar 31, 2022 |
|
HRV and Navigating the Supplement Market
|
Mar 17, 2022 |
|
Stress, Allostatic Load, & Retraumatization
|
Mar 03, 2022 |
|
Dr. Ron Siegel joins to talk Mindfulness & New Book!
|
Feb 24, 2022 |
|
Exercise, Movement, & HRV (Dave, Matt, and Jeff Step into the Octagon)
|
Feb 17, 2022 |
|
Let's Raise a Glass (or not) to Alcohol
|
Feb 10, 2022 |
|
Vagus Madness II
|
Feb 03, 2022 |
|
Vagus Madness
|
Jan 27, 2022 |