The Back to Me Podcast
By Yoli Tamu
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Category: Self-Improvement
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Episodes: 185
Description
Founder and CEO of The Back to Me Podcast (@thebacktomepodcast), Yoli Tamu (@yolitamuofficial) hosts this college-focused podcast inspired by college students across the nation. The Back to Me Podcast was created to answer many questions posed by college freshmen entering this new environment and college graduates heading out into a new world as young adults. Every week, students will be inspired and encouraged by self-affirming interviews and tips to succeed in college and in a career they love.
| Episode | Date |
|---|---|
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186. Creating a Culture of Care with Laurel Donley
|
May 28, 2025 |
|
185. A Stroke of Grace: Helping Black Survivors Reclaim Their Lives with Dr. Christine Cosby-Gaither
|
May 21, 2025 |
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184. Practicing Self-Care vs. Self-Soothing with Joshua Mayfield
|
May 07, 2025 |
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183. Qualifying for a Mortgage vs. Affording One with Brady Thomas
|
Apr 30, 2025 |
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182. Maximize Your Income and Fund Your Dreams with Christopher Cobb
|
Apr 23, 2025 |
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181. Miracles in Motion with TeeJ Mercer
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Apr 09, 2025 |
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180. Cracking the Code to Financial Success with Shelby Patrice
|
Apr 02, 2025 |
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179. Teach Them What You Know with Ka-Ron Brown Lehman
|
Mar 26, 2025 |
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178. Celebrating Women’s Leadership and Legacy with Coppin’s Campus Aunties
|
Mar 19, 2025 |
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177. Protecting and Monetizing Your Creativity with Dr. LaToya René Robertson
|
Mar 12, 2025 |
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176. A Woman's Worth with Yoli Tamu
|
Mar 05, 2025 |
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175. Exploring Your Spirituality Without Fear with Rev. Wendy Silvers
|
Feb 26, 2025 |
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174. Serving OurSelves, Serving Our Community with Dr. Jonli Tunstall
|
Feb 20, 2025 |
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173. Successful Dating Leaves Footprints with The Carpenters
|
Feb 12, 2025 |
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172. Talk Yourself Into Greatness with Kevin Bracy
|
Feb 05, 2025 |
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171. Increase Your Influence on Campus with Mohammed Ali
|
Jan 29, 2025 |
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170. Managing Homesickness While in College with Ashley Mentor
|
Jan 22, 2025 |
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169. Cultivating Resilience in STEM with Dr. Ja’Wanda Grant
|
Jan 15, 2025 |
|
168. Calling Out Anti-Blackness with Norma Spencer
|
Jan 08, 2025 |
|
167. No Man Is an Island with Randy Becton, Jr.
|
Nov 27, 2024 |
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166. Boost Your Mental Health and Step Away with Kharee Hoggs
|
Nov 20, 2024 |
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165. Embracing Advocacy While Studying Abroad with Nila Roper
|
Nov 13, 2024 |
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164. Making Your Dreams a Reality with Elijah Williams
|
Nov 06, 2024 |
|
163. When the Sky Is Not the Limit with Kennedy McIntosh
|
Oct 30, 2024 |
|
162. Embracing the Path to Your Dream Job with Caleb Armstrong
|
Oct 23, 2024 |
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161. Turning Your Passion Into a Degree with Khaleb Byrd
|
Oct 16, 2024 |
|
160. The Value of Volunteering with Mikayla A. Lomax
|
Oct 09, 2024 |
|
159. Building a Legacy Through Education with Ajalon Washington
|
Oct 02, 2024 |
|
158. DEI Is About Love with Gaëlle Amazan
|
Sep 18, 2024 |
|
157. Are You Considering Attending an HBCU? with Travis P. Jackson
|
Jul 31, 2024 |
|
156. Change, Transformation and Entrepreneurship with Dr. Parris Carter
|
Jul 24, 2024 |
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155. Becoming the Breakthrough Leader with Meg Pitman
|
Jun 05, 2024 |
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154. Preserving Our Mental Health at Coppin with CSU Student Scholars
|
May 22, 2024 |
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153. Navigating the Commuter College Experience with Dr. Tiffany Herbert
|
May 15, 2024 |
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152. Decreasing Barriers to Care with Seli Fakorzi
|
May 08, 2024 |
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151. Be Intentional About Your Success with Dr. Stephan T. Moore
|
May 01, 2024 |
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150. Leverage Debt and Optimize Tax Strategies with James Austin
|
Apr 10, 2024 |
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149. Building Generational Wealth with Shelby Patrice
|
Apr 03, 2024 |
|
148. You're Never Too Young to Live in Alignment with Koya Webb
|
Mar 27, 2024 |
|
147. Shaping Teacher-Student Partnerships with Tiffany Gipson
|
Mar 20, 2024 |
|
146. Prepare for Your Hormonal Changes in College with Samantha Grant
|
Mar 06, 2024 |
|
145. Build a Legacy Business and Keep Your Day Job with Faranne Iman
|
Feb 21, 2024 |
|
144. Student-Initiated Empowerment with Jazmine Chism and Jovana Tankou
|
Feb 07, 2024 |
|
143. Develop an Invincible Mindset with Yoli Tamu
|
Jan 31, 2024 |
|
142. Let Go and Prosper with Rev. Arlene Hylton
|
Jan 24, 2024 |
|
141. Mindfulness for Your Body and Your Brain with Tai Donnell-Louis
|
Jan 17, 2024 |
|
140. Reset Your Gut and Simplify What You Eat on Campus with Samantha F. Grant
|
Jan 10, 2024 |
|
139. Building Happiness and Resilience with Roni Habib
|
Dec 20, 2023 |
|
138. Creating Emotional Safety in the Classroom with Michael Funk
|
Dec 06, 2023 |
|
137. Protect Your Peace with Yoli Tamu
|
Nov 29, 2023 |
|
136. First Generation Student Leadership with Dr. Willie Banks
|
Nov 15, 2023 |
|
135. AI and Cultural Innovation with Dr. Robbie K. Melton
|
Nov 08, 2023 |
|
134. Time for RESToration with Dr. Tracey D. Ford
|
Nov 01, 2023 |
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133. Vulnerability is Key with Yoli Tamu
|
Oct 25, 2023 |
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132. The Expectation of Excellence with Dr. Darin Earley
|
Oct 18, 2023 |
|
131. A Toolbox for Life's Ups and Downs with Dr. Shevaun Stocker
|
Oct 11, 2023 |
|
130. Believe In Your Brilliance with Kellie Todd Griffin
|
Oct 04, 2023 |
|
129. You Are Not Alone with Dr. D'Andre Poole
|
Sep 20, 2023 |
|
128. Build Your Own Village with Lakisha Johnson
|
Sep 13, 2023 |
|
127. Be B.O.L.D, Be Brave, Be YOU with Yoli Tamu
|
Sep 06, 2023 |
|
126: Real Talk and Real Opportunity in Law Enforcement with Det. Adrian Goodwin
|
Aug 23, 2023 |
|
125: Connect Your Talents and Skills to Trade and Transportation with Dr. Tom O’Brien
|
Aug 16, 2023 |
|
124: Higher Education Is the Gate Key to Your Success with Dr. James Freddy Allen
|
Aug 09, 2023 |
|
123. You Are Your Greatest Advocate with Dr. Amy Cranston
|
Aug 02, 2023 |
|
122. Lean Into the Suck with Rasheed Prescott
|
Jun 28, 2023 |
|
121. Handling Peer Criticism with Dr. Syreeta Greene
|
Jun 21, 2023 |
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120. The Benefits of Peer Counseling with Samone Anderson
|
Jun 14, 2023 |
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119. Building a Diverse Teacher Pipeline with Dr. Theo Fowles
|
Jun 07, 2023 |
|
118. Create Your Seat at the Table with Dr. Ashley Little
|
May 31, 2023 |
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117. The Value of A Fair Opportunity in Education with Kary Pounders
|
May 24, 2023 |
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116. Mind Your Health, Mind Your Mood with Marcus Bailey
|
May 17, 2023 |
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115. Leverage Your Greek Life Experience with Tish Norman
|
May 10, 2023 |
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114. Mentorship Matters with Justin Key
|
May 03, 2023 |
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113. Improve Your Financial Habits with Dr. Brittany Griffin
|
Apr 26, 2023 |
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112. Take Advantage of Every Opportunity with Dr. Theresa Price
|
Apr 19, 2023 |
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111. Money Has Rules with Carole Pinkney-Hart
|
Apr 12, 2023 |
|
110. Relieve Your College Financial Stress with Christy McNorton
|
Apr 05, 2023 |
|
109. Identify Your Gifts and Make a Lasting Impact with Rachel Solis
|
Mar 29, 2023 |
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108. Protect Your Financial Future with Dr. Cozette M. White
|
Mar 22, 2023 |
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107. The Fast Track to Waking Up with Linda Penny
|
Mar 15, 2023 |
|
106. Define Your Sacred Space with Nikki Klugh
|
Mar 08, 2023 |
|
105. Develop Character and Professionalism with Jaelyn Graves
|
Mar 01, 2023 |
|
104. What Is Your Superpower? with Marcus Johnson
|
Feb 22, 2023 |
|
103. Stretch Yourself and Study Abroad with Dr. Daniel Wehrenfennig
|
Feb 15, 2023 |
|
102. Overcome Depression with Your Passion with Alissa Young
|
Feb 08, 2023 |
|
101. Recognize the Value in Your Story with Roz White
|
Feb 01, 2023 |
|
100. Celebrating Our 100th Episode Anniversary Special with Yoli Tamu
|
Jan 25, 2023 |
|
99. Keep Walkin' Like You're Goin' Somewhere with Cornelius C. Mims
|
Sep 21, 2022 |
|
98. Is College the Only Path to Your Success? with Dr. LaToya Rene Robertson
|
Aug 17, 2022 |
|
97. The Smell of Bliss with Dr. Pam Tarlow
|
Aug 03, 2022 |
|
96. Be What You Need with Cristin Dent
|
Jul 20, 2022 |
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95. Heal Thyself with Linda Penny
|
Jul 06, 2022 |
|
94. Add Value Naturally In Your Career with Daniela Ngounou
|
Jun 22, 2022 |
|
93. Are You a People Pleaser? with Clifton Bright, Jr.
|
Jun 08, 2022 |
|
92. Overcome Social Anxiety with Alexander Dorsey
|
May 26, 2022 |
|
91. Healing Is a Lifelong Journey with Grace Poon Ghaffari
|
May 05, 2022 |
|
90. Turn Your Negative Into a Positive with Nakia Hanson
|
Apr 28, 2022 |
|
89. I Believe You with Tayloneei Jackson
|
Apr 20, 2022 |
|
88. Nurture Your Skin from the Inside Out with Tiffany Lenox
|
Mar 29, 2022 |
|
87. Locs of a Goddess with Dr. Kari Williams
|
Mar 22, 2022 |
|
86. Serve Your Dream with Stephanie D. Moore
|
Mar 15, 2022 |
|
85. Healthy Hair, Healthy You with Tanisha Knox
|
Mar 08, 2022 |
|
84. Style Therapy with Roxanne Carne
|
Mar 01, 2022 |
|
83. We Are Our Walking Ancestors with Rev. Tasha Rae
|
Feb 22, 2022 |
|
82. Be the Private Investigator for Your Heart with Joy Nordenstrom
|
Feb 15, 2022 |
|
81. Balancing Love, Art and Commerce in the Music Biz with Ramon Hervey II
|
Feb 08, 2022 |
|
80. Trust Your Gut Instinct with Dr. Ayanna Abrams
|
Feb 01, 2022 |
|
79. The Church Within with Minister Gary E. Vincent
|
Jan 25, 2022 |
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78. A Legend in the Making with Damarea Parker
|
Jan 21, 2022 |
|
77. The Art of Job Transitioning with Alahna Horne
|
Jan 20, 2022 |
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76. Transitioning Through Grief with Sheniqua Lasker
|
Jan 19, 2022 |
|
75. Leverage Your College Experience with Dr. Joshua Fredenburg
|
Jan 18, 2022 |
|
74. When Anxiety Interrupts Your Life with Valerie Udeozor
|
Jan 14, 2022 |
|
73. Go Forward and Go Hard with Dr. Tony Madison
|
Jan 13, 2022 |
|
72. Be Mindful of the Present with André Carpenter
|
Jan 12, 2022 |
|
71. Who Is Influencing Your Life? with Kamille Harris
|
Jan 11, 2022 |
|
70. The Truth About Pursuing Entrepreneurship with Vernon Stokes, Jr.
|
Jan 10, 2022 |
|
69. We Are Not Our Traumas with Koya Webb
|
Jan 04, 2022 |
|
68. Be Still and Know with Our Founder, Yoli Tamu
|
Dec 31, 2021 |
|
67. Build Your Confidence Through Your Challenges with LCDR Vincent Escobedo
|
Dec 06, 2021 |
|
66. Discover a World Beyond Your Wildest Dreams with Major Adrian Law
|
Nov 29, 2021 |
|
65. Be Ready to Say "Yes" to Opportunity with Commander Jose Gomez
|
Nov 22, 2021 |
|
64. Be A Part of Something Bigger Than Yourself with Lt. Col. Charles J. Barton
|
Nov 15, 2021 |
|
63. Life Lessons in JROTC with CSM (Ret.) Kenneth Petty
|
Nov 08, 2021 |
|
62. Mature Decision Making with Dr. Jessica Jackson
|
Oct 04, 2021 |
|
61. The Value of Uncertainty with Dr. Zerri Gross
|
Aug 29, 2021 |
|
60. Recognize You Are Enough with Dr. Tabitha Taylor
|
Aug 15, 2021 |
|
59. Care Packages Made Just For You with Peachi Williams
|
Aug 09, 2021 |
|
58. Have Fun Developing Your Cultural Competency with Tish Norman
|
Aug 01, 2021 |
|
57. Building Your Village on Campus with Daphne Valcin
|
Jul 27, 2021 |
|
56. Building Social Capital with Dr. Theo Fowles
|
Jul 12, 2021 |
|
55. Navigating Through College with Dr. La Toya René Robertson
|
Jul 05, 2021 |
|
54. Transitions Made Easy with Randé Dorn
|
Jun 28, 2021 |
|
53. A Father's Love for His Daughter with Clifton Bright Jr.
|
Jun 21, 2021 |
|
52. I'm Queer and I'm Proud! with Danielle Samuel
|
Jun 14, 2021 |
|
51. Jumpstart Your Career with Monique Tuset
|
Jun 07, 2021 |
|
50. What's Your New Normal? with Tracy Taris
|
Jun 01, 2021 |
|
49. Joyful Alternatives to Alcohol and Drug Abuse with Jazmin Davalos
|
May 24, 2021 |
|
48. Living A Homeopathic Lifestyle with Dr. Pam Tarlow
|
May 17, 2021 |
|
47. The Value of a Mental Health Check Up with Alexander Dorsey
|
May 11, 2021 |
|
46. What About Your Financial Health? with Mark S. Jackson II
|
May 03, 2021 |
|
45. Accepting The Messiness of It All with Kalyn Wilson
|
Apr 19, 2021 |
|
44. How to Handle Life's Adversities with Melissa Dumaz
|
Apr 12, 2021 |
|
43. Overcoming the Shame of an Assault with Dr. Jasmine Winbush
|
Apr 05, 2021 |
|
42. Violence Prevention for Survivors and Their Perpetrators with Teaira Garnett
|
Mar 29, 2021 |
|
41. Activism Through the Arts with Nadia Brooks
|
Mar 22, 2021 |
|
40. The Makings of a Revolutionary with Samone Anderson
|
Mar 15, 2021 |
|
39. Supporting Black Student Retention with Alexandria Davis
|
Mar 08, 2021 |
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38. Love Unconditional with Rev. Arlene Hylton
|
Feb 22, 2021 |
|
37. Lessons from Heartbreak with Dr. Nikki Coleman
|
Feb 15, 2021 |
|
36. How Nurturing Was Your Soil? with Shantay McKinily
|
Feb 08, 2021 |
|
35. Take a Look in the Mirror with Shaun Derik
|
Feb 01, 2021 |
|
34. Are You Eating For Your Blood Type? with Carol White
|
Jan 25, 2021 |
|
33. Raise Your Vibration with Linda Penny
|
Jan 18, 2021 |
|
32. Living A Meaningful Life with Dr. Zerri Gross
|
Jan 11, 2021 |
|
31. We Are What We Need with Dr. Stacey Chimimba Ault
|
Jan 04, 2021 |
|
30. The Losses and The Gains with Our Founder, Yoli Tamu
|
Dec 28, 2020 |
|
29. Making Diverse Connections with Mental Health Clinicians Off Campus with Dr. Aarti Khullar
|
Dec 21, 2020 |
|
28. Work to Change Your Algorithm with Dr. Markeith Royster
|
Dec 14, 2020 |
|
27. Time to Rest and Connect with Dr. Jessica Jackson
|
Dec 07, 2020 |
|
26. Celebrating Our Inaugural Class of Back to Me Ambassadors
|
Nov 30, 2020 |
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25. Setting Healthy Boundaries During the Holiday Season with Dr. Ayanna Abrams
|
Nov 23, 2020 |
|
24. Consider a Nursing Career in the Navy ROTC with Hospital Corpman 3rd Class Kofi Osei-Boateng
|
Nov 14, 2020 |
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23. Value Your Performance and Master Your Craft with Captain Bryan Durr, U.S. Coast Guard (Ret.)
|
Nov 13, 2020 |
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22. Become the Best Version of Yourself in the U.S. Marine Corps with Lance Corporal Cameron Crate
|
Nov 12, 2020 |
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21. Discover the Value of the Army ROTC with Colonel (Ret.) Teresa Townsend
|
Nov 11, 2020 |
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20. The Advantages of Earning Your Degree While in the U.S. Air Force with Major (Ret.) Samuel Moore
|
Nov 10, 2020 |
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19. What About These CA Propositions? with Fatima Malik
|
Nov 02, 2020 |
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18. Nurturing Your Feminine Power with Dr. Zerri Gross
|
Oct 26, 2020 |
|
17 Being Culturally Comfortable on Campus with Dr. Farzana Saleem
|
Oct 19, 2020 |
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16. Build an Impactful LinkedIn Profile with Deborrah Ashley
|
Oct 12, 2020 |
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15. Foster Youth in Pursuit of Scholarships with Min. Clayton Bridgette
|
Oct 05, 2020 |
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14. Scholarship Acquisition Redefined with Carole Hart
|
Sep 28, 2020 |
|
13. Letting Go of The Imposter Syndrome with Dr. Markeith Royster
|
Sep 18, 2020 |
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11. Racial Injustice As a Global Concern with Dr. April Clay
|
Sep 16, 2020 |
|
10. Racial Bias in Education with Kendrick Jones
|
Sep 15, 2020 |
|
9. I Am Not My Hair with Ella Turenne
|
Sep 11, 2020 |
|
8. The Power of Mentorship with Dereck Faulkner
|
Sep 10, 2020 |
|
7. Virtual Mental Health Support On and Off Campus with Dr. Parris Carter
|
Sep 09, 2020 |
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6. The Stigma of Being a Strong Black Woman with Dr. Jessica Jackson
|
Sep 08, 2020 |
|
5. Diversify Your Talent and Go D.E.E.P.E.R. with Marcus Johnson, J.D.
|
Sep 07, 2020 |
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4. Maintaining Inner Peace in the Face of Change with Rev. Arlene Hylton
|
Aug 30, 2020 |
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3. Pathways to Success in a Career You Love with Rahsaan Diaz
|
Aug 23, 2020 |
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2. The Aftermath of COVID-19 with Dr. Sarah Vinson
|
Aug 15, 2020 |
|
1. Teaser Episode
|
Jul 31, 2020 |