Escape From the Burnout Society
By Gabriela Guzman Sanabria
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Image by Gabriela Guzman Sanabria
Category: Alternative Health
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Subscribers: 2
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Episodes: 35
Description
It seems our modern society has failed to facilitate the basics of a healthy lifestyle. Millions of people around the globe get burnt out and suffer from chronic stress. What can we do about this? What can make a difference in your life? This is a podcast where experts, writers and common people talk about stress, burnout and anxiety. It examines burnout and stress from many perspectives and you will definitively find one that matches your interest.
Season 1: Women and stress, S2: The beliefs that get us burnt out.
www.escapeburnoutsociety.com
| Episode | Date |
|---|---|
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Ep. 35 S3 Etienne Peirsman Cranio Sacral healer and the No Mind State
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Jan 18, 2024 |
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Ep.34 S2 Stacy Conte about The Mothers Pathway: How mothers can thrive and survive the Burnout Society
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Aug 23, 2023 |
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EP. 33 S2 Christopher Lee Maher, former Navy SEAL transformed his broken body with True Body Intelligence.
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Jan 26, 2023 |
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Ep.32 S2. How Suzanne Monroe escaped from the Burnout Society and founded an international community of holistic coaches
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Oct 06, 2022 |
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EP. 31 Dr. Rachel Gainsbrugh: an honest conversation with a doctor that gained financial literacy to escape from debt.
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Sep 22, 2022 |
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Ep.30 Ishtar Howell: Talk with an experienced Ascension Meditation teacher. Meditation can be easy, simple, effortless and of course, enjoyable.
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May 15, 2022 |
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Ep.29 Francisco Valentín (Part 2/2) Reading of two of The Transcripts
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Mar 06, 2022 |
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Ep.28 Francisco Valentín (Part 1/2). Narration of a Near Death Experience that started a new way of living. In search of truth.
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Mar 05, 2022 |
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Ep.27 S2 Dr. Simon Maltais: An open-hearted converstaion with a cardiac surgeon about healthcare workers, their high levels of stress and burnout.
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Feb 07, 2022 |
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Ep.26 Interview with Julia Arndt. How making the wrong choices will lead you to burnout even in great work enviroments
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Nov 26, 2021 |
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Ep.25 Mind over Matter. How Anouk Bindels (Psychologist) cured herself from emotional, physical and mental exhaution and cancer.
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Jul 02, 2021 |
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Ep.24 Mindfulness. Why it is not only a hype. Interview with Kristiaan bij de Vaate, Psychologist, Coach Counselor Mindfulness and Self-compassion Trainer.
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May 26, 2021 |
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EP. 23 Fear is our worst enemy. Interview with Anders Bolling ex-journalist, writer and podcaster. The media portraits a world that makes us afraid, but it is a better place than we believe.
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Apr 23, 2021 |
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Ep. 22 Interview with Ilse de la Cruz. Everybody has talents, discovering and using them will make you enjoy more not only your job but your life in general.
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Apr 16, 2021 |
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Ep.21 Interview with Ingrid Honkala Phd. How a successful scientist became a Light Worker. Why we get burned out and how to avoid it from the spiritual point of view.
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Apr 09, 2021 |
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Ep. 20 (First) Interview with Martine van den Dool (Psychologist, Coach and Trainer). Her experience with burnout and what it brought to her.
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Apr 02, 2021 |
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Ep. 19 Lessons of Burnout. How to reset yourself as often as you need to avoid the accumulation of stress. Tips to start working again after a burnout.
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Apr 01, 2021 |
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Ep. 18 One methaphor about being in the present moment and about the second season of Escape from the Burnout Society
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Mar 27, 2021 |
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Ep. 17 The best tips to prevent and overcome burnout. Part 2: how to set your priorities, how to beat anxiety and be mindful
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Jan 19, 2021 |
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Ep. 16 The best 15 tips to prevent and overcome burnout in 2021. Part 1: my top 5
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Jan 05, 2021 |
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Ep. 15 Interview with Monica Peón Iyengar Yoga teacher. How the body can heal from stress with Yoga and why breathwork and meditation are crucial
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Dec 17, 2020 |
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Ep. 14 Interview with Dr. Eben Alexander & Karen Newell. Why meditation will improve your life without doubt. Here is how to start...
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Nov 27, 2020 |
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Ep. 13 Interview with the real and only one Burnout Hero. A real CEO (Chief Empathy Officer) whose mission is to help people prevent and overcome burnout
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Nov 10, 2020 |
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Ep. 12 Why Burnout got the first page on the newspaper in Holland last September and COVID-19 might have detrimental effects on stress figures
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Oct 01, 2020 |
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Ep.11 Interview with Natalia Saldarriaga, entrepreneur. She explains why she was a workoholic and the consequences of it.
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Sep 17, 2020 |
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Ep. 10 Interview with Jerome Wehrens founder of B-Mind. How to reach balance and overcome burnout by using breathwork, meditation, exposure to cold and more.
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Sep 10, 2020 |
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Ep. 9 How an extreme triathlon athlete deals with stress. Interview with Josta Bolhuis founder of Trispiration Triathlon Coaching
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Sep 03, 2020 |
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Ep 8. Why I started meditating. Learn some important facts about meditation
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Aug 18, 2020 |
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Ep. 7 No amount of stress is healthy. The most important things you have to know about the effects of stress
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Aug 18, 2020 |
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Ep 6. Interview with Saskia de Winter. How to cope with fear at work, the difference between vulnerability and weakness and how we can talk about it at work
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Aug 18, 2020 |
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Ep. 5 How to recognize the signs of an impending burnout. The 4 dimensions you have to pay attention to.
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Aug 17, 2020 |
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Episode 4. Interview with Grace Asagra holistic healer and creator of the podcast Quantum Nurse
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Aug 07, 2020 |
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Ep 3. How a CEO copes with stress with Saskia de Winter
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Aug 04, 2020 |
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Episode 2: How to stay away from burnout. Meet Chrissi Long, Reflexologist, Naturopath and Podcaster. She is mother of five (!) and is very busy building her own business
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Jul 27, 2020 |
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Ep. 1: Introduction. How the idea of Escape From The Burnout Society was born.
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Jul 13, 2020 |