The Reload with Sean Hansen
By Sean Hansen
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Category: Self-Improvement
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Subscribers: 1
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Episodes: 199
Description
A podcast for high performing leaders looking to optimize their leadership capacity while staying connected to the things that make their life worth living.
| Episode | Date |
|---|---|
|
From Combat to Calm: Unpacking Anxiety and the Quest for Resilience - 199
|
Apr 30, 2024 |
|
Upholding Your Values in the Face of Conflict - 198
|
Apr 23, 2024 |
|
When Bright Minds Fail to See Within - 197
|
Apr 16, 2024 |
|
Breaking Through Pessimism with Self-Coaching Strategies for Leaders - 196
|
Apr 09, 2024 |
|
Navigating the Storm: Balancing Confidence and Feedback in Leadership - 195
|
Apr 02, 2024 |
|
Unlocking Transformation: The Journey Beyond Fear - 194
|
Mar 26, 2024 |
|
Ascending the Leadership Ladder: Balancing Growth, Expectations, and Joy in Your Career - 193
|
Mar 19, 2024 |
|
The Truth About Emotional Command and Its Impact on Our Joy - 192
|
Mar 12, 2024 |
|
Overcoming Labels to Forge a New Self-Identity - 191
|
Mar 05, 2024 |
|
From Adversity to Empowerment in the Healing Journey - 190
|
Feb 27, 2024 |
|
Breaking Free from the Gravitational Pull of Normalcy - 189
|
Feb 20, 2024 |
|
Emerging from the Shadows of Guilt to Find Grace - 188
|
Feb 13, 2024 |
|
Mastering the Art of Transformation: Navigating Identity and Excellence as We Age - 187
|
Feb 06, 2024 |
|
Embracing the Extraordinary in the Ordinary: A Journey through Evening Gratitude - 186
|
Jan 30, 2024 |
|
Breaking Free: Transforming Trauma into Triumph among High Achievers - 185
|
Jan 23, 2024 |
|
Mastering the Art of Influential Leadership: Balancing Power Without Force - 184
|
Jan 16, 2024 |
|
The Dual Pursuit of Professional Excellence and Personal Solace with Jody Geiger - 183
|
Jan 09, 2024 |
|
Breaking Chains: The Impact of Truth in Coaching Relationships - 182
|
Jan 02, 2024 |
|
The Hidden Pitfalls of Misplaced Needs and Wants - 181
|
Dec 26, 2023 |
|
Navigating Through the Paralysis of Over-Caring - 180
|
Dec 19, 2023 |
|
Reconstructing Hopelessness: A New Take on Futility - 179
|
Dec 12, 2023 |
|
Exploring Virtue vs Fear: Deciphering the Motivations Behind Our Actions - 178
|
Dec 10, 2023 |
|
Empowering Leaders: An Insight into 360 Reviews and Coaching, part 2 - 177
|
Nov 28, 2023 |
|
Empowering Leaders: An Insight into 360 Reviews and Coaching, part 1 - 176
|
Nov 21, 2023 |
|
A New Perspective: Nurturing Connections with Understanding and Acceptance - 175
|
Nov 14, 2023 |
|
4000 Weeks, JOMO, and Finitude - 174
|
Nov 12, 2023 |
|
Lessons from Jiu-Jitsu: Healthy Competition - 173
|
Oct 31, 2023 |
|
Spare the Affirmation, Spoil the Child?? - 172
|
Oct 25, 2023 |
|
Not Asking for Help?? - 171
|
Oct 17, 2023 |
|
Giving Oneself True Grace - 170
|
Oct 10, 2023 |
|
What's Going on with Divorce? - 169
|
Oct 08, 2023 |
|
Fault vs. Responsibility - 168
|
Sep 25, 2023 |
|
Don't Carry Other People's "Baggage" - 167
|
Sep 19, 2023 |
|
Your Coping Mechanism Is NOT a Solution - 166
|
Sep 12, 2023 |
|
Lessons from Jiu-Jitsu: Humility and Incremental Gain - 165
|
Sep 05, 2023 |
|
Mirroring Exercise: Judgments and Insecurities - 164
|
Aug 29, 2023 |
|
Lessons from Jiu-Jitsu: A Casual Attitude toward Hardship - 163
|
Aug 22, 2023 |
|
Goals vs. Expectations - 162
|
Aug 15, 2023 |
|
Lessons from Jiu-Jitsu: Acceptance but not Complacency - 161
|
Aug 08, 2023 |
|
I'm not ready for coaching - 160
|
Aug 01, 2023 |
|
Conflict: Is it about Power or Clarity? - 159
|
Jul 25, 2023 |
|
Focus vs. Presence - 158
|
Jul 18, 2023 |
|
Lessons from Jiu-Jitsu: Sustainable Action - 157
|
Jul 11, 2023 |
|
Dealing with Chronic Pain or Illness - 156
|
Jul 04, 2023 |
|
When You Have a Raw Couple's Counseling Session - 155
|
Jun 27, 2023 |
|
Your History and Relationship with Anger - 154
|
Jun 20, 2023 |
|
Scared Dogs, Bite! How's Your Anger? - 153
|
Jun 13, 2023 |
|
Authoritarian or Authoritative? - 152
|
Jun 06, 2023 |
|
Memorial Day - Remember Without Suffering - 151
|
May 30, 2023 |
|
Psychedelics and the Image of Death - 150
|
May 23, 2023 |
|
Is This Really My Life?? - 149
|
May 16, 2023 |
|
Psychedelics Are Not A Cure - 148
|
May 09, 2023 |
|
I Don't Have Time for Introspection - 147
|
May 02, 2023 |
|
Inner Transformation & Physical Symptoms - 146
|
Apr 25, 2023 |
|
Inner Transformation: like carving your skin off with a knife - 145
|
Apr 18, 2023 |
|
Benefits of Confession - 144
|
Apr 11, 2023 |
|
Perceived Fear vs. REALized Fear - 143
|
Apr 04, 2023 |
|
Why Engage in Philosophy, Religion, Spirituality - 142
|
Mar 28, 2023 |
|
I've Had Enough; I'm Outta Here - 141
|
Mar 21, 2023 |
|
140: Everything Is for Me
|
Mar 14, 2023 |
|
139: What Is Your Pain Tolerance?
|
Mar 07, 2023 |
|
138: Putting Demons to Rest
|
Feb 28, 2023 |
|
137: Identities and Rules Exercise
|
Feb 21, 2023 |
|
136: Clarity Is Kind...but Difficult
|
Feb 14, 2023 |
|
135: You're Killing Your Team's Autonomy
|
Feb 07, 2023 |
|
134: Holding Your Edge - Lessons from Yin Yoga
|
Jan 31, 2023 |
|
133: Reconciling with Your Team
|
Jan 24, 2023 |
|
132: How Play Benefits Leaders...and Everyone Else, Part 2
|
Jan 16, 2023 |
|
131: How Play Benefits Leaders...and Everyone Else
|
Jan 09, 2023 |
|
130: 3 Critical Flaws in Being Over-stimulated
|
Jan 03, 2023 |
|
129: Vulnerability in Leadership
|
Dec 30, 2022 |
|
128: You Shouldn't Be So Emotional
|
Dec 19, 2022 |
|
127: Our Demons Aren't Hiding
|
Dec 13, 2022 |
|
126: Learning from Others
|
Dec 05, 2022 |
|
125: Thanksgiving or Giving Thanks
|
Nov 24, 2022 |
|
124: What You Resist, Persists
|
Nov 02, 2022 |
|
123: We Need Reminders
|
Oct 25, 2022 |
|
122: The Weight of Tradition
|
Oct 10, 2022 |
|
121: Leadership Struggles with Ghostwriter Ben Wise
|
Sep 29, 2022 |
|
120: The Reward in Taking Risk with Ben Wise
|
Sep 20, 2022 |
|
119: Getting Lost in Leaving Legacy
|
Sep 17, 2022 |
|
118: Minimum Effective Dose
|
Sep 08, 2022 |
|
117: Mastery Mindset vs. Self Punishment
|
Sep 01, 2022 |
|
116: Placebo or Nocebo - the Power of Belief
|
Aug 25, 2022 |
|
115: My Trauma Won't Let Go
|
Aug 18, 2022 |
|
114: Mike Sarraille - Humble Every Day Warrior
|
Aug 11, 2022 |
|
113: Let Sleeping Dogs Lie
|
Aug 04, 2022 |
|
112: Jon Macaskill - Mindfulness, the Ultimate Performance Enhancer
|
Jul 28, 2022 |
|
111: Unlearning Unforgiveness
|
Jul 22, 2022 |
|
110: Practice the Fundamentals
|
Jul 21, 2022 |
|
109: Empathy vs. Sympathy - Does It Matter?
|
Jul 17, 2022 |
|
108: Perspectives and the Dark Heart
|
Jul 08, 2022 |
|
107: Getting Lost in Future Thinking
|
Jul 01, 2022 |
|
106: Lt. Col. Jeana Cho - Command, Compassion, and Diversity of Ideas
|
Jun 24, 2022 |
|
105: Dr. Christina Collins - Mutual Empathy and Seeing Ourselves in Others
|
Jun 17, 2022 |
|
104: Recognizing One's Wyrd and Thor - God of Hammers??
|
Jun 10, 2022 |
|
103: My Boss Says I Shouldn't...Part 2
|
Jun 03, 2022 |
|
102: My Boss Says I Shouldn't...
|
May 27, 2022 |
|
101: The Punishment We Fear and the Lies We Tell
|
May 20, 2022 |
|
100: Falling Into the Trap of Compliments and Criticism
|
May 13, 2022 |
|
099: Pete Durand - Living and Leading Whole as CEO
|
May 06, 2022 |
|
098: The Fiction of Unconditional Love
|
Apr 29, 2022 |
|
097: Recognizing One's Breaking Point
|
Apr 22, 2022 |
|
096: Taking Other People's Suffering
|
Apr 15, 2022 |
|
095: The Beauty of Pain, Cold Showers and Wild Fires
|
Apr 08, 2022 |
|
094: Grief, Powerfully Healing But So Difficult To Access
|
Apr 01, 2022 |
|
093: Jody Geiger - Helping Leaders from Inside the Whirlwind
|
Mar 25, 2022 |
|
092: You Have Something in Your Teeth - Delivering Tough Love
|
Mar 18, 2022 |
|
091: Walking Your Talk
|
Mar 11, 2022 |
|
090: My Partner Is Lazy
|
Mar 04, 2022 |
|
089: The Power of Fellowship
|
Feb 23, 2022 |
|
088: The Power of Thoughts Over Time
|
Feb 15, 2022 |
|
087: Fear and the Authentic Self
|
Feb 08, 2022 |
|
086: Mistaking Rigidity for Resilience
|
Feb 01, 2022 |
|
085: Handling Bad Things with a Healthy "Immune Response"
|
Jan 25, 2022 |
|
084: How Perceptions of Power Affect Leaders
|
Jan 18, 2022 |
|
083: The 2022 Essentials Toolkit
|
Jan 11, 2022 |
|
082: Feeling Trapped, Need to Escape
|
Jan 04, 2022 |
|
081: Are you strong enough to forgive?
|
Dec 28, 2021 |
|
080: Pain - Your Most Powerful Teacher, Motivator, and Enslaver
|
Dec 21, 2021 |
|
079: Help, I'm being dragged down
|
Dec 14, 2021 |
|
078: Intimate Exploration of Self Through Partnership and Sex
|
Dec 07, 2021 |
|
077: Chance Taureau - Expectations in Partnership, Part 2
|
Nov 30, 2021 |
|
076: Chance Taureau - Expectations in Partnership, Part 1
|
Nov 23, 2021 |
|
075: Mortality - The Great Fear, Equalizer, and Motivator, Part 2
|
Nov 16, 2021 |
|
074: Mortality - The Great Fear, Equalizer, and Motivator, Part 1
|
Nov 09, 2021 |
|
073: VETS - Ending Veteran Suicide and Improving Personal Effectiveness with Psychedelics
|
Nov 02, 2021 |
|
072: Inflection Point Exercise - A Tool for Pattern Recognition and Change
|
Oct 26, 2021 |
|
071: Blind Leadership - That's My People's Problem
|
Oct 19, 2021 |
|
070: 2 Steps Forward, 1 Step Backward - Inner Development Work Is Frustrating
|
Oct 12, 2021 |
|
069: What Makes Plant Medicine Ceremonies so Challenging
|
Oct 05, 2021 |
|
068: The Mechanics of Spiritual Integration
|
Sep 28, 2021 |
|
067: Is the Best Solution, Dissolution? - Part 2
|
Sep 21, 2021 |
|
066: Is the Best Solution, Dissolution?
|
Sep 14, 2021 |
|
065: Facing Burnout
|
Sep 07, 2021 |
|
064: Reciprocal Loyalty - Organizational vs. Individual Wellbeing
|
Aug 31, 2021 |
|
063 - Your Legacy and the 2nd Mountain
|
Aug 24, 2021 |
|
062: Reasonable Minds May Disagree
|
Aug 17, 2021 |
|
061: Carey Benson on Pivoting Careers and Transferrable Skills
|
Aug 10, 2021 |
|
060: Bad New Hits, Now What
|
Aug 03, 2021 |
|
059: You Are Allowed to Feel
|
Jul 27, 2021 |
|
058: Navigating Erratic Behavior in Others
|
Jul 19, 2021 |
|
057: 'Til Death Do Us Part
|
Jul 13, 2021 |
|
056: Why People Work with a Coach
|
Jul 06, 2021 |
|
055: Omri Agam - Co-Creating One's Life & Victim Mindset
|
Jun 29, 2021 |
|
054: Sexuality, Religion, and Expectation
|
Jun 22, 2021 |
|
053: Kim Crosbie - Psilocybin, Core Beliefs, and Past Lives
|
Jun 15, 2021 |
|
052: "Need" To vs. Want To
|
Jun 08, 2021 |
|
051: How Receiving Fuels Performance
|
Jun 01, 2021 |
|
050: Josh Duntz on Breathwork Post-COVID and Healing with Ayahuasca
|
May 25, 2021 |
|
049: Integrating Spiritual Awakening
|
May 18, 2021 |
|
048: Kathryn Fulton on Coaching Startups
|
May 11, 2021 |
|
047: Charlie Merrill (MSPT) on Why Pain Gets Weird
|
May 04, 2021 |
|
046: You Are Choosing Suffering
|
Apr 27, 2021 |
|
045: Omri Agam on Healing the Inner Child
|
Apr 20, 2021 |
|
044: Leading Through Change, Part 2
|
Apr 13, 2021 |
|
043: Leading Through Change
|
Apr 06, 2021 |
|
042: The Path to Mastery
|
Mar 30, 2021 |
|
041: Why So Serious & PTSD
|
Mar 23, 2021 |
|
040: You're Never Satisfied - Hedonic Adaptation
|
Mar 16, 2021 |
|
039: Creating Abundance Focus
|
Mar 09, 2021 |
|
038: The Problems with "Worst Case" Mindset
|
Mar 02, 2021 |
|
037: Flow States with Micah Shanser
|
Feb 23, 2021 |
|
036: Founder Culture - Incorporating New Blood
|
Feb 16, 2021 |
|
035: Rebuttal - Civilize the Mind, but Make Savage the Body
|
Feb 09, 2021 |
|
034: Civilize the Mind, but Make Savage the Body
|
Feb 02, 2021 |
|
033: Boundaries - Do I Deserve Them
|
Jan 26, 2021 |
|
032: How to Choose a Coach
|
Jan 19, 2021 |
|
031: It's Not Me; It's You
|
Jan 12, 2021 |
|
030: I Feel Broken
|
Jan 05, 2021 |
|
029: Where Is the Light and Laughter
|
Dec 29, 2020 |
|
028: Spirituality in Coaching with Omri Agam
|
Dec 22, 2020 |
|
027: How Emotional Access Improves Performance with Kristin Osborn
|
Dec 15, 2020 |
|
026: Partnership and Self Awareness...or Self Deception
|
Dec 08, 2020 |
|
025: The Risks of Retail Therapy
|
Dec 01, 2020 |
|
024 - The Backslide: What Happens When Things Get Dark
|
Nov 24, 2020 |
|
023 - Mission Critical Teams and Leadership with Coleman Ruiz
|
Nov 17, 2020 |
|
022 - Women in Leadership with Sandy Lamb
|
Nov 10, 2020 |
|
021 - Debt Snowball vs. Debt Avalanche and Behavior Change
|
Nov 03, 2020 |
|
020 - Leading from Within with Dan Luna
|
Oct 27, 2020 |
|
019 - What the Body Tells Us
|
Oct 20, 2020 |
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018 - Harnessing Your Message with Alexandria Agresta
|
Oct 13, 2020 |
|
017 - Leaving on Good Terms
|
Oct 06, 2020 |
|
016 - Quick Update on TEDx Breckenridge
|
Oct 02, 2020 |
|
015 - Mandatory Office Fun (Isn't)
|
Sep 29, 2020 |
|
014 - Fit vs. Value
|
Sep 22, 2020 |
|
013 - Are You a Narcissist
|
Sep 15, 2020 |
|
012 - The Loneliness of Leadership with Master Coach Chance Taureau
|
Sep 08, 2020 |
|
011 - The Standard You Live Is the Standard You Set
|
Sep 01, 2020 |
|
010 - How Shame and Attachment Distort Deep Connection
|
Aug 25, 2020 |
|
009 - Understanding Deep Human Connection
|
Aug 18, 2020 |
|
008 - The Problems with Being a Problem Solver
|
Aug 11, 2020 |
|
007 - When Crisis Turns to Status Quo
|
Aug 04, 2020 |
|
006 - The Cave We Fear to Enter
|
Jul 28, 2020 |
|
005 - Leadership Learnings from a Navy SEAL Officer - Nick Norris
|
Jul 21, 2020 |
|
004 - The Power of Plant Medicine
|
Jul 07, 2020 |
|
003 - How Compartmentalization Is Hurting You
|
Jun 01, 2020 |
|
002 - Absorbing Other People's Stress
|
Jun 01, 2020 |
|
001 - Genesis
|
May 31, 2020 |