Yoga Nidra
By Caroline Wirthle
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Caroline Wirthle
Category: Self-Improvement
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 104
Reviews: 0
Episodes: 47
Description
Yoga Nidra Guided Meditation Practices.
Yoga Nidra is a form of guided meditation that involves deep relaxation and conscious awareness. It is a powerful tool for promoting physical, mental, and emotional relaxation and healing.
Don't practice Yoga Nidra while driving or operating machinery or basically doing anything else than lying down with your eyes closed;-)
More online content: https://linktr.ee/carolinewirthle
Eye Pillow, that I use for Yoga Nidra: https://amzn.to/38nPzAn (Amazon Affiliate Link)
Tip jar: https://paypal.me/carolinewirthle
| Episode | Date |
|---|---|
|
Bathing in Moonlight
|
Jan 21, 2024 |
|
Savasana to Relax Your Face
|
Jan 14, 2024 |
|
Short Nidra For Relaxation
|
Dec 30, 2023 |
|
Short Nidra For Positive Energy
|
Dec 26, 2023 |
|
Yoga Nidra for Savasana - Backbends
|
Nov 29, 2023 |
|
Yoga Nidra for Savasana - The Climb
|
Oct 02, 2023 |
|
Yoga Nidra for Savasana - The Stalactite Cave
|
Sep 26, 2023 |
|
Yoga Nidra for Savasana - Breathing With The Tree
|
Sep 20, 2023 |
|
Yoga Nidra for Savasana - Travelling Light
|
Sep 18, 2023 |
|
Yoga Nidra - Breath of Harmony
|
May 29, 2023 |
|
Into the Depths of Yoga Nidra
|
May 25, 2023 |
|
Yoga Nidra - Imagery
|
May 16, 2023 |
|
Yoga Nidra - Chakras
|
May 15, 2023 |
|
Yoga Nidra - Meditation
|
May 06, 2023 |
|
Yoga Nidra - Dream Journey
|
May 04, 2023 |
|
Yoga Nidra - Visualization
|
May 03, 2023 |
|
Yoga Nidra - The Sankalpa
|
Apr 19, 2023 |
|
Yoga Nidra - Relaxing The Body
|
Apr 08, 2023 |
|
Yoga Nidra - Focus On Breathing
|
Apr 08, 2023 |
|
Yoga Nidra - Simple Practice
|
Apr 08, 2023 |
|
Yoga Nidra: Ski Hike | yogic sleep
|
Mar 20, 2023 |
|
Savasana Relaxation
|
Nov 18, 2022 |
|
Yoga Nidra: Summer | yogic sleep
|
Jun 27, 2022 |
|
Yoga Nidra - Positive Affirmations
|
Jun 03, 2022 |
|
15 Minutes Savasana Relaxation
|
Jan 21, 2022 |
|
Optimize Your Mind
|
Nov 05, 2021 |
|
Breath of Life
|
Sep 26, 2021 |
|
Rethinking Fat
|
Sep 23, 2021 |
|
Regeneration For Teachers
|
Sep 14, 2021 |
|
Yoga Nidra - Dream Journey: Ocean and Jungle
|
Aug 30, 2021 |
|
Yoga Nidra - Inner Wisdom
|
Aug 24, 2021 |
|
Yoga Nidra - Visualization Practice
|
Aug 15, 2021 |
|
Daily Mindset Meditation
|
Jun 15, 2021 |
|
Yoga Nidra - Dream Journey: Summer Solstice
|
May 07, 2021 |
|
Introduction to Yoga Nidra
|
May 07, 2021 |
|
Yoga Nidra - Dream Journey: Desert - Oasis Transformation
|
Mar 22, 2021 |
|
Yoga Nidra - Dream Journey: Golden Egg
|
Feb 25, 2021 |
|
Yoga Nidra - Harmonising Feelings and Emotions
|
Jan 19, 2021 |
|
Yoga Nidra - What is it?
|
Dec 18, 2020 |
|
Yoga Nidra for Winter Solstice
|
Dec 16, 2020 |
|
Yoga Nidra - Yogic Sleep For Mental Relaxation | Dream Journey: Autumn Forst
|
Oct 26, 2020 |
|
Yoga Nidra - Yogic Sleep for Mental Relaxation | Dream Journey: Temple
|
Aug 26, 2020 |
|
Yoga Nidra for the Office - Relax during your Day at Work
|
Aug 20, 2020 |
|
Finding Your Sankalpa For Yoga Nidra - Find your True Purpose
|
Aug 14, 2020 |
|
Yoga Nidra - Yogic Sleep with Extended Body Scan and Visualisation Practice
|
Aug 10, 2020 |
|
Yoga Nidra for Great Relaxation | Yogic Sleep Practice
|
Aug 03, 2020 |
|
Introduction to this Podcast Feed
|
Aug 03, 2020 |