Young Urban Zen SF

By San Francisco Zen Center

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Category: Buddhism

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Episodes: 100

Description

Young Urban Zen is a group under the auspices of the San Francisco Zen Center, with a particular focus on those between 20 and 40. It meets on Tuesday evenings for meditation and discussion about Zen practice. People of all experience levels are welcome.


Episode Date
This Is Not A Dharma Talk
Apr 24, 2024
Celebrating Our History
Apr 17, 2024
Yun Men's Appropriate Statement
Apr 09, 2024
Focus and Distraction
Apr 03, 2024
Zazen is Loving Kindness
Mar 27, 2024
Anger and strong emotions: are they in conflict with Zen principles?
Mar 20, 2024
Mudita
Mar 13, 2024
Equanimity
Mar 06, 2024
Ethical Choices
Feb 28, 2024
Practicing with Integrity: standing on your own two feet
Feb 21, 2024
Transforming Obstacles into the Way
Feb 07, 2024
How Easy Should This Life Be?
Jan 16, 2024
Letting Go
Jan 09, 2024
Four Noble Truths
Jan 02, 2024
I Vow to Refrain from Intoxicants
Dec 19, 2023
Gift of Nothing
Dec 13, 2023
Self-Receiving & Employing Samadhi
Dec 01, 2023
Direct Experience of Buddha Nature
Nov 15, 2023
Sustainable Compassion
Nov 13, 2023
Our Ghostly Companions
Nov 01, 2023
Zen Ritual
Oct 31, 2023
Preparing the Mind to Realize Emptiness
Oct 18, 2023
Form & Emptiness
Oct 16, 2023
Rumination
Oct 12, 2023
Not Knowing is the Most Intimate
Oct 03, 2023
Mindfulness: Is this the same as Zen?
Sep 26, 2023
The Shadow Side
Sep 15, 2023
Unveiling the Gifts of Failure
Sep 12, 2023
Under the Words
Aug 30, 2023
List-Making & Non-Dualism
Aug 29, 2023
Living with One Shoulder Bare
Aug 25, 2023
Hui Chao Asks About the Buddha
Jul 28, 2023
Social & Communal Harmony
Jul 23, 2023
What You Resist, Persists: the Practice of Acceptance
Jul 13, 2023
Kindness
Jul 13, 2023
The Dharma of Demi-Girls
Jun 19, 2023
Yangshan’s Mind and Environment
Jun 15, 2023
Beyond Illusion: Exploring the Self to Forget the Self
May 25, 2023
Embracing Aversion to Open Our Hearts
May 18, 2023
Imagination and the Bodhisattva Universe
May 11, 2023
Fengxue's "Iron Ox" - Book Of Serenity 29
May 05, 2023
The Teaching Just for You: The Practice of Practice Discussion
Apr 28, 2023
Zen as a Path of Metamorphosis
Apr 05, 2023
Just to Be Yourself: Suzuki Roshi on Everyday Zazen
Mar 16, 2023
Turtle Nosed Snake
Mar 08, 2023
Everday Mind is Studying the Way
Mar 04, 2023
(4 of 4) Zazen Instruction for YUZ: Shikantaza
Feb 22, 2023
(3 of 4) Meditation Instruction for Young Urban Zen
Feb 15, 2023
(2 of 4) Meditation Instruction for Young Urban Zen
Feb 08, 2023
(1 of 4) Meditation Instruction for Young Urban Zen
Feb 02, 2023
Stinginess, Resentment & Other Stories - Precepts 4 of 4
Jan 26, 2023
Not Praising Self at the Expense of Others - Precepts 3 of 4
Jan 19, 2023
Great Robe of Liberation - Precepts 2 of 4
Jan 11, 2023
Precepts Call Us In - Buddhist Heritage and Our Community with All Beings
Jan 04, 2023
The Five Aggregates
Dec 28, 2022
Awakening to Life through Contemplating Death
Dec 15, 2022
You can't be a part of something and be separate from it
Dec 01, 2022
Gratitude & Calmness
Nov 22, 2022
The Nature of Inquiry & Response
Nov 21, 2022
Tozan's Cold & Heat
Nov 10, 2022
A Life of Coherence
Nov 02, 2022
Valley Sounds, Mountain Colors
Oct 26, 2022
Compassion Underpins the Eightfold Path
Oct 19, 2022
Zazen is Good for Nothing
Oct 12, 2022
The Sound of One Hand Slapping
Sep 29, 2022
Three Bolts of Silk: The Practice of Giving in Harmony with Emptiness
Sep 21, 2022
Quīngyuán and the Price of Rice
Sep 14, 2022
Don't Hold Your Breath -- This Moment Counts Too
Sep 08, 2022
You Gotta Have Faith
Aug 31, 2022
(3 of 3) Everything Included, One at a Time - Introduction to Zazen - Thinking, Shikantaza
Aug 24, 2022
Part 2: Eating Food, Finding Freedom
Aug 19, 2022
(2 of 3) Everything Included, One at a Time - Introduction to Zazen
Aug 17, 2022
(1 of 3) Everything Included, One at a Time - Introduction to Zazen
Aug 10, 2022
Dongshan & The Inspiring Possibility of True Freedom
Aug 03, 2022
Everything Is Functioning Perfectly
Jul 27, 2022
Life is an Altered State of Consciousness
Jul 21, 2022
Tending the Flame: Caring for the Most Important Thing
Jul 13, 2022
Belonging
Jul 10, 2022
Zazen in Brief
Jun 22, 2022
Three Minds of the Tenzo
Jun 15, 2022
Tight or Loose? - Finding Balance in your Practice
Jun 08, 2022
Freedom through Knowing and Seeing the Five Aggregates - The Working Ground of Bhāvanā
Jun 02, 2022
YUZ Reunion! Three Working Grounds for Coming Home to Our Hearts
May 26, 2022
There is Nothing in the World that is Hidden
May 11, 2022
My Imperfections are the Path
May 04, 2022
The Dharma Gate of Repose and Bliss? What Zazen is Dogen talking about?
Apr 27, 2022
Dispatches from Tassajara
Apr 26, 2022
Hyakujo's Fox and the remedy for our suffering
Apr 12, 2022
Whatever We Experience at YUZ
Apr 07, 2022
Wildest Dreams: Yasodara, Harriet Tubman, and You
Mar 30, 2022
Being Prepared for Life
Mar 09, 2022
Practice is as Practice Does
Mar 02, 2022
Tenzo Kyokun, Dogen's classic Instructions for the Zen Cook.
Feb 23, 2022
The philosophical Heritage of Zen
Feb 16, 2022
The Path Right Before You
Feb 09, 2022
Suffering: What is it all about, and can we make friends with it?
Feb 02, 2022
Beginner's Mind: A Visit from Suzuki Roshi
Jan 26, 2022
Zen Kitchen Practice for Everyone
Jan 19, 2022
Zen Mind, Beginner's Mind: Beginning with Ourselves
Jan 12, 2022
New Year’s Resolutions
Jan 05, 2022