The COMO Factor with Christine Strobush & Sonal Trivedi
By The COMO Group
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Category: Self-Improvement
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Episodes: 79
Description
Do you struggle to accept, enact, or embrace change? If so, you've come to the right podcast.
True transformative change can feel overwhelming and often, unsustainable. Using The COMO Factor as your guide you will discover that you can accomplish more than you ever thought possible! Join Christine Strobush and Sonal Trivedi as they discuss real-life transformation stories, personal and professional.
Just as a caterpillar must go through a strenuous process to become a butterfly, we must also adapt and embrace change in order to transform our lives, our careers and our world.
Support this podcast: https://podcasters.spotify.com/pod/show/the-como-factor/support
| Episode | Date |
|---|---|
|
"Master Your Mindset" | COMO Values Series: on Negative Self-talk, How our Thoughts Shape our Reality, and Cultivating a Meaningful Mindset
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Apr 24, 2024 |
|
"Unlocking Growth: Business Transformation in the Age of Industry 5.0" with Utthunga | Christine Joins an Interactive Session on LinkedIn Live
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Apr 10, 2024 |
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"Empowered by Ownership" | Christine Strobush & Sonal Trivedi on Accountability, Taking Responsibility, and Wielding the Power to Shape our own Lives
|
Mar 27, 2024 |
|
"Cultivate Clarity" with Sonal & Christine | The COMO Factor Co-Hosts on Cultivating Clarity of Roles, Strategy, Communication and Priorities
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Feb 28, 2024 |
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"The Super Bowl of Life" | The COMO Factor Co-Hosts on Strategy, Collaboration, and the COMO Values
|
Feb 15, 2024 |
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"Man's Search for Meaning" | COMO Factor Co-Hosts on Finding Purpose in Suffering, Cultivating a Meaningful Mindset, and Kicking off 2024 with Intention
|
Jan 31, 2024 |
|
"Insights from Professional Leaders" | Guest Interviews of 2023
|
Dec 13, 2023 |
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"For Such a Time As This" with Aileen Blachowski
|
Nov 29, 2023 |
|
"Unexpected Blessings" with Tori Comeau | Founder of Little Lambs Pediatric Consulting
|
Nov 15, 2023 |
|
Christine & Jacob Talk About Intentionally Cultivating an "Attitude of Gratitude"
|
Nov 02, 2023 |
|
"Work Hard, Party Hard" with Gerd Bommer | on Positive Mindsets, Willpower, and Staying Young at Heart
|
Oct 19, 2023 |
|
"No Regrets" with Noël Ellison | On Performance and Changing Your Lifestyle During a Transformation
|
Oct 04, 2023 |
|
"On God's Time" with Brent Kirby | On community, workplace culture, shifting mindsets, and improving communication
|
Sep 20, 2023 |
|
"Resilient" with Ara Grimaldo | Executive Director of After8toEducate on Community Building, Faith, and the Transformative Power of Support
|
Sep 06, 2023 |
|
"The Head Triad" | Enneagram Miniseries for Personal & Professional Transformation
|
Aug 23, 2023 |
|
"The Gut Triad" | Enneagram Miniseries for Personal & Professional Transformation
|
Aug 09, 2023 |
|
"The Heart Triad" | Enneagram Miniseries on Personal & Professional Transformation
|
Jul 26, 2023 |
|
"The 9 Types in Stress & Security" | Enneagram Disintegration & Integration
|
Jul 12, 2023 |
|
"The 9 Types at Work" | Enneagram Miniseries for Personal & Professional Transformation
|
Jul 06, 2023 |
|
"The 9 Types of Leadership" | Exploring Enneagram Types as Leaders
|
Jun 27, 2023 |
|
"The 9 Types & Their Paths to Transformation" an Enneagram Miniseries with Special Guest Jacob Guidry
|
Jun 20, 2023 |
|
"A System Error" with Ali Mahlodji | CEO & Founder of futureOne on Overcoming, Having a Vision, and New Beginnings
|
Jun 06, 2023 |
|
"Predestined" with Erica McCartney | Co-Founder of KidRandomz.com on Destiny, Perseverance, and Performance
|
May 02, 2023 |
|
"She Survived: A Redemption Story" with Aimee Boots
|
Apr 19, 2023 |
|
"I Did it My Way" with Maxim Gutman | Founder of KASPIT GmbH on Military Experience and Taking Your Own Path to Success
|
Apr 04, 2023 |
|
"Analogous" with Caryn Fried | CEO & Co-Founder of Camp4 on Habits, Continuous Learning, Accountability, Grace and Gratitude
|
Mar 22, 2023 |
|
"Embrace Equity" | International Women's Day 2023: A Special Episode with Kate Visconti, Founder of Five to Flow on Being a Femme Founder, Neuroscience, Glass Ceilings, and Financial Literacy
|
Mar 08, 2023 |
|
"A Single Purpose" with Samantha Chiaverini | Femme Founder on Single Motherhood, Discovering Your Passion, and Building A Life You Love
|
Feb 28, 2023 |
|
"I Did My Best" | Kathy Miller, Certified Leadership Coach & Author of "Steel Toes & Stilettos" on Positive Psychology, Business Transformations & the Science of Human Flourishing
|
Feb 21, 2023 |
|
"Forever Learning" | Traci Gerth, Vice President of Operations at Indigo on Being a Femme Founder & Driving Sustainable Solutions for Farmers and Organizations Working to Save the Planet
|
Feb 14, 2023 |
|
"Joy in the Ride" | Maria Mesa, Chief Growth Officer at Alternova on Being a Femme Founder & Woman Entrepreneur, Being Present, The Importance of Sleep, and The Future of Healthcare
|
Feb 07, 2023 |
|
Happy New Year! Kicking Off 2023 | Co-Hosts Christine Strobush & Sonal Trivedi on their "Word of the Year" and Taking Action on Personal & Professional Goals
|
Jan 31, 2023 |
|
"Insights from Professional Leaders" A Recap of Season 5 of The COMO Factor Podcast | Barbara Stottinger, Dr. Priya Abraham, Maona Ngwira, LaTavia Bowens, Patrik Binovsky, and Karen Wever
|
Jan 17, 2023 |
|
Karen Wever | Chief Dental Officer with HCSC on the "Road Less Traveled" and Sales Insights from 20 Years of Experience
|
Dec 20, 2022 |
|
Patrik Binovsky | CEO & Founder of Unalanu, on Finding Your Limits, Trying New Things, and Challenging Yourself
|
Dec 13, 2022 |
|
"Overcoming" with LaTavia Bowens | Tilson's Senior Vice President of Client Management on Cultural Diversity and Collaboration in the Workplace
|
Dec 06, 2022 |
|
Maona Ngwira | Disaster Management Professional & Federal Coordinating Officer with FEMA
|
Nov 22, 2022 |
|
Behind-the-Scenes of Creating an Original Murder Mystery Party Game | The F Place Authors, Christine Strobush & Sonal Trivedi
|
Oct 25, 2022 |
|
Dr. Priya Abraham | Start-Up Advisor & Author on Cyberconnecting and Digital Transformation
|
Oct 11, 2022 |
|
"You Have to Leave Your Comfort Zone to Make the Magic Happen" with Barbara Stottinger | Dean at WU Executive Academy
|
Sep 30, 2022 |
|
"Insights from Professional Leaders" with Benjamin Bressington, Cyprian Kimutai Limo, Moira Ni Ghallachoir, Mary Adkins, Casey McPherson, Kathleen Swartz, Sherry Sutton and Farah Ismail
|
Sep 13, 2022 |
|
Sonal's Graduation Part 2
|
Sep 01, 2022 |
|
"Courage to Soar" with Farah Ismail | Executive Coach & Founder of Interact Consulting
|
Aug 04, 2022 |
|
Sherry Sutton | Founder of Didi Marketing Collective
|
Jul 19, 2022 |
|
"How to Learn As You Go" with Kathleen Swartz | Project Management Director and Transformation Business Partner
|
Jun 21, 2022 |
|
"Lemons to Lemonade" | A Special Episode with To Cure a Rose Foundation's Casey McPherson
|
May 24, 2022 |
|
Sonal's Graduation Part 1
|
May 18, 2022 |
|
"Write to Become" | Mary Adkins, Novelist and Book Writing Coach, Creator of The Book Incubator
|
Apr 26, 2022 |
|
"Share Your Story" with Moira Ni Ghallachoir | Writer, Speaker, Author
|
Apr 12, 2022 |
|
"The Oldest Generation Z" with Cyprian Kimutai Limo | Multimedia Journalist on Video Content, Gen Z, and Journalism
|
Mar 29, 2022 |
|
"Blind Faith" with Benjamin Bressington | Social Engineer and "People Hacker" on using AI to hack influence and persuasion
|
Mar 01, 2022 |
|
New Beginnings & The Vision for 2022
|
Feb 14, 2022 |
|
"Insights from Professional Leaders" with Kate Visconti, Patrick Verdonk, Thomas Massaquoi, Bobby King, Raj Natarajan, Kristin Burke, Alan Lazaros, Jaime Ellis, Dr. Tarryn MacCarthy and Scott Smith
|
Feb 01, 2022 |
|
"Imperfection of Humanity" with Scott Smith | Serial Entrepreneur and Storyteller
|
Jan 04, 2022 |
|
"Permission for Happiness" with Dr. Tarryn MacCarthy | Orthodontist, Author, and Happiness Coach
|
Dec 22, 2021 |
|
"You Already Know" with Jaime Ellis | Professional Coach and Communications Strategist
|
Dec 10, 2021 |
|
"Optimizing for Fulfillment" with Alan Lazaros | Founder and Host of Next Level University, a Global Top 100 Self-Improvement Podcast
|
Dec 02, 2021 |
|
"Learning to Trust Yourself" with Kristin Burke | Goal Achievement Coach and host of Elite Achievement Podcast
|
Nov 16, 2021 |
|
"A Blessing in Disguise" with Raj Natarajan | Director of Project Management
|
Nov 04, 2021 |
|
"A Great Follower is Always a Better Leader" with Bobby King | Multi-Disciplinary Creative and Director of Media on Storytelling
|
Oct 26, 2021 |
|
"The Miseducation of Thomas Massaquoi" with Thomas Massaquoi | Visual Artist, Author, and Activist
|
Oct 12, 2021 |
|
"Meaningful Change Starts with Yourself" with Patrick Verdonk | Consultant, Facilitator, and Transformation Specialist
|
Sep 21, 2021 |
|
Kate Visconti | CEO & Founder of Five to Flow
|
Aug 31, 2021 |
|
"Breaking Barriers" with Ashok Shah | Business Leader and Author of Achieving Lifetime Employability
|
Jun 29, 2021 |
|
"F is for..." an interview with Kimberly Church | Educator and Advocate
|
Jun 15, 2021 |
|
The Best of The COMO Factor Podcast - Happy Birthday COMO!
|
Jun 04, 2021 |
|
"Don't Doubt Yourself" with Dennis Sims
|
May 11, 2021 |
|
"Setting Your Vision"
|
Feb 09, 2021 |
|
Closing the Chapter of 2020
|
Jan 26, 2021 |
|
"Black Sheep in the Limelight" with Jacob Guidry
|
Nov 10, 2020 |
|
"Layoff to Launch" Pt. 6 - The Launch
|
Nov 03, 2020 |
|
"Layoff to Launch" Pt. 5 - From Ordinary to One-of-a-Kind
|
Oct 27, 2020 |
|
"Layoff to Launch" Pt. 4 - From a Meaningless to Meaningful Mindset
|
Oct 13, 2020 |
|
"Layoff to Launch" Pt. 3 - From Overwhelm to Ownership
|
Oct 07, 2020 |
|
"Layoff to Launch" Pt. 2 - From Chaos to Clarity
|
Sep 29, 2020 |
|
"From Layoff to Launch in 25 Days" Pt. 1 - The Layoff
|
Sep 22, 2020 |
|
"Tripping Through Life" with Mark Algar | Professional Artist
|
Sep 08, 2020 |
|
"A Reason to Smile" with Dr. Suzie Bergman
|
Aug 25, 2020 |
|
"Promise Partners" with Sonal Trivedi and Christine Strobush
|
Aug 11, 2020 |