Sivananda Yoga Centre - Gurgaon
By SIvananda Yoga Centre, Gurgaon
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Category: Health & Fitness
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Episodes: 9
Description
Sivananda Yoga Centre, Gurgaon was set up on 1 April 2004 by Yogacharyas Arun Pandala and Deeksha Jain Prasad.
The Centre's main purpose is to spread the teaching and practice of an authentic and ancient system of yoga, thereby promoting health, well being, a stress-free lifestyle and a more balanced and visionary individual.
Contact email: sivananda@yogashowstheway.com
| Episode | Date |
|---|---|
|
Sivananda Yoga Class - 30 minutes practice | Complete Yoga Practice for Busy People
|
Apr 23, 2024 |
|
Meditation - with OM | 35 min.
|
Oct 19, 2020 |
|
Yog Nidra for anxiety and stress relief.
|
Sep 06, 2020 |
|
Guided Pranayama Practice - 30 min
|
Aug 21, 2020 |
|
Intermediate Level Yoga Class - 90 min
|
Aug 19, 2020 |
|
Sivananda Yoga Advanced Holding Class - Intense 2 hours practice
|
Aug 15, 2020 |
|
Surya Namaskar & Pranayama - 40 min practice for immunity
|
Aug 13, 2020 |
|
Guided Meditation - 20 min session
|
Aug 12, 2020 |
|
A guided 25 min Savasana Practice
|
Aug 11, 2020 |