Unleash The Man Within

By Sathiya Sam

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Category: Self-Improvement

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Subscribers: 10
Reviews: 1
Episodes: 789

Grant
 Mar 13, 2024
This podcast has become my favorite podcast over the last year or so. Sathiya is the best! I love his humble, solid, helpful perspective. He speaks life like few people do, and his perspective in the area of personal health is rare.

Description

Ready to experience a life of confidence, success, and sexual integrity? Unleash The Man Within provides principles, tools and practical insights that help professional men unlock their potential by developing a bulletproof inner life. If you want thriving relationships, a strong connection with God, and freedom from sexual misbehavior, this podcast is for you. With 5 episodes per week featuring leading experts, real-life stories, research-based findings and Bible-backed teachings, UMW is the #1 weekday men‘s health podcast. Past guests include Jon Gordon, Dr. Robert Glover, Dr. Trish Leigh and many more globally-acclaimed experts. Your host, Sathiya Sam, is a world-renowned coach, international speaker, and author, who specializes in helping professional men overcome porn addiction. His signature program, DeepClean™, has helped athletes, doctors, pastors, executives and entrepreneurs experience long-term freedom by resolving the root issues of sexual misbehavior.

Episode Date
788 - How To Convince Your Husband He Needs Help
May 04, 2024
787 - Lila Pisor on Betrayal Trauma and Healing Marriage After Addiction
May 02, 2024
786 - Identity Is Discovered, Not Achieved
Apr 30, 2024
785 - Q&A: Past Relationships, Libido Reduction, and Supporting a Struggling Son with Sathiya and Shawn
Apr 29, 2024
784 - Is Sexual Sin Worse Than Other Sins?
Apr 27, 2024
783 - Greg Oliver on Recovering From Addiction and Healing Your Marriage After Being Exposed
Apr 25, 2024
782 - How to Mend Relationships Damaged by Pornography
Apr 23, 2024
781 - Q&A: 3 Mainstream Porn Recovery Tactics We Don't Love, Emotional Overwhelm, and Confession Boundaries with Sathiya and Shawn
Apr 22, 2024
780 - Unmasking the Lies - Debunking Myths about Pornography
Apr 20, 2024
779 - Shane O'Neill on Pornography vs. Masturbation... What Are The Differences?
Apr 18, 2024
778 - The Surprising Link Between Physical Health and Recovery
Apr 16, 2024
777 - Q&A: Hypersexuality, Mastering Yourself, and Creating a Vision with Sathiya and Shawn
Apr 15, 2024
776 - Dealing With Dad Wounds
Apr 13, 2024
775 - Sal Di Stefano on Foundational Fitness, Healthy Motivation, and Building Lifetime Habits
Apr 11, 2024
774 - The Simplest Way To Take Things To The Next Level (in any area of life)
Apr 09, 2024
773 - Q&A: Fasting Breakthroughs, Marriage and Porn, Asexuality, and Complicated Sex with Sathiya and Shawn
Apr 08, 2024
772 - The Dangers of Mental Illness Diagnoses
Apr 06, 2024
771 - Paul Cole on Discipling Men, Slowing Down, and Resting In Christ
Apr 04, 2024
770 - Easiest Way To Build Confidence
Apr 02, 2024
769 - Q&A: Pornography While Dating and How To Find Out Why You Use Porn with Sathiya and Shawn
Apr 01, 2024
768 - How To Deal With Opposition In Your Life
Mar 29, 2024
767 - Chris Kaspar on The Theology of Technology, Breaking Phone Addiction, and Building God-Honoring Tech
Mar 28, 2024
766 - The Dangers of Celibacy & Abstinence
Mar 26, 2024
765 - Q&A: The Church's Problem With Porn, High Standards, and Complete Freedom with Sathiya and Shawn
Mar 24, 2024
764 - Why Journaling Is The Most Powerful Recovery Tool
Mar 23, 2024
763 - Scott Donnell on Creating A Heritage Of Generational Wealth In Your Family
Mar 21, 2024
762 - Integrity 2.0
Mar 19, 2024
761 - Q&A: Counting Streaks, Sexless Marriage, and Dopamine with Sathiya and Shawn
Mar 18, 2024
760 - How To Protect Your Relationship While In Recovery
Mar 16, 2024
759 - Matt Galbraith on What To Do When Your Wife Is Ready To Leave, 13 Years of Freedom, and Why Life Transitions Are Blessings In Disguise
Mar 14, 2024
758 - A Man's Role In Sex Ed
Mar 12, 2024
757 - Q&A: Inner Child Work, True Freedom, and Marriage with Sathiya and Shawn
Mar 11, 2024
756 - 8 Things I've Learned In 8 Years of Freedom
Mar 09, 2024
755 - Aaron Smith on Repairing A Sexless Marriage, Building A Marriage After God, and Why The Enemy Targets Our Purity
Mar 07, 2024
754 - 3 Intangibles of A Healthy Man
Mar 05, 2024
753 - Q&A: Triggers, Intimacy, and Deliverance with Sathiya and Shawn
Mar 04, 2024
752 - Why Learning From Experiences Doesn't Work
Mar 02, 2024
751 - Important Podcast Update! (Including A New Segment)
Mar 01, 2024
750 - Dr Kris Sargent on Reasons For Low Testosterone In Men, Why Men Should Eat More Protein and Why Mental Health Starts In The Gut
Feb 29, 2024
749 - How Porn Viewership Trends Are Changing
Feb 28, 2024
748 - How Fasting Weekly For 8 Years Has Changed My Life
Feb 27, 2024
747 - Pastor Catches Congregant Cheating On Husband. Check Out How He Handled It.
Feb 26, 2024
746 - The Power of Prayer In Recovery
Feb 23, 2024
745 - Shane O'Neill on Things We Wish We Knew Before Marriage, Finances In Marriage, and The Importance of Self-Care As A Husband
Feb 22, 2024
744 - Why Christian Doctrine Is Foundational To Lasting Freedom
Feb 21, 2024
743 - 5 Physical Side Effects of Porn Addiction
Feb 20, 2024
742 - Why Inner Child Work Is The Most Powerful Recovery Tool On The Market
Feb 19, 2024
741 - 4 Signs You're Addicted To Porn
Feb 16, 2024
740 - Tom Karadza on Economics 101, Why Following Your Passion Is Incomplete and Why Skills Matter More Than Money
Feb 15, 2024
739 - Things Every Single Man Should Do On Valentine's Day
Feb 14, 2024
738 - Things Every Married Man Should Do On Valentine's Day
Feb 13, 2024
737 - Here's Why Your Wife Says You're A Bad Listener
Feb 12, 2024
736 - Soul Ties 101
Feb 09, 2024
735 - Jim ODay on The Dangers of Celibacy From A Catholic Perspective, Inviting God Into The Bedroom, and Why Recovery Cannot Happen Alone
Feb 08, 2024
734 - Principles vs Individualization
Feb 07, 2024
733 - The Value of Knowing Your Season
Feb 06, 2024
732 - Redefining Masculinity In 2024
Feb 05, 2024
731 - Porn and Testosterone - Facts & Fiction
Feb 02, 2024
730 - Chris Baden on Productivity Boosts From Quitting Porn, Why Waiting Works, and God's Definition of Success
Feb 01, 2024
729 - Are You Worth Investing In?
Jan 31, 2024
728 - The Biggest Reason Most Recoveries Fail
Jan 30, 2024
727 - Pamela Anderson Joins The List of Celebrities Against Porn
Jan 29, 2024
726 - Better Communicators Live Better Lives
Jan 26, 2024
725 - Adam Lane Smith on How To Ditch Microcheating, Healing From Attachment Issues Biologically, and Keys To Longevity In Relationships
Jan 25, 2024
724 - The Scary Link Between Porn and S*x Trafficking
Jan 24, 2024
723 - Get Your Relationships Back On Track This Year
Jan 23, 2024
722 - Is P_rn The Same As Cheating?
Jan 22, 2024
721 - Control Your Triggers, Control Your Addiction
Jan 19, 2024
720 - Xan Spencer on The Link Between Hunting & Masculinity, Why Creation Eliminates Distraction, and Leaving An Outdoor Legacy
Jan 18, 2024
719 - How Do You Know If You're Worthy of God's Love?
Jan 17, 2024
718 - Things Only Fatherhood Can Teach You
Jan 16, 2024
717 - The 48 Side Effects of Viewing Porn
Jan 15, 2024
716 - The 5 Major Symptoms of Porn Addiction
Jan 12, 2024
715 - Jacob Valk on Purity Culture Aftermath, Creating Into The Light Documentary, and Modern-Day Modesty
Jan 11, 2024
714 - 99 Problems But Porn Ain't One
Jan 10, 2024
713 - Does God Care About Your Freedom?
Jan 09, 2024
712 - Why Waiting Works (from someone who didn't wait)
Jan 08, 2024
711 - How To Quit Porn Forever In 2024
Jan 05, 2024
710 - Kenny Mammarella-D'Cruz on The 30 Year Cycle of Men, Experiencing Depth In Friendships, and Why Most Men Are Boys In "Survival Mode"
Jan 04, 2024
709 - 4 Ways P*rn Destroys Your Brain
Jan 03, 2024
708 - How Qorban (and 100+ more men) Quit Porn In 2023
Jan 02, 2024
707 - P*rn: The World's Most Expensive Addiction
Jan 01, 2024
706 - Year In Review: Wrapping Up 2023
Dec 29, 2023
705 - Jason VanRuler on Psychodrama For Recovery, The 6 Types of Intimacy, and Why Community Is A Great Teacher
Dec 28, 2023
704 - Quitting P*rn Is The WORST New Years Resolution.
Dec 27, 2023
703 - Are You Ready For 2024?
Dec 26, 2023
702 - Making Christmas Count
Dec 25, 2023
701 - Keys To Staying Clean During The Holidays
Dec 22, 2023
700 - Dennis Allen on Why Discipleship Doesn't Work, Dying To Self, and Bi-Directional Growth
Dec 21, 2023
699 - P*rn Can Make Your Life Better or Worse. Choice Is Yours.
Dec 20, 2023
698 - Game Time! Lust vs Attraction, pt 2.
Dec 19, 2023
697 - The Reason Internet Filters Aren't Working For You (or Accountability Partners)
Dec 18, 2023
696 - Cocaine. Alcohol. Porn. Which Is Worst?
Dec 15, 2023
695 - John Michael Clark on Why Men Are Family Captains, Living On Mission, and The 6 Sails Every Man Must Master
Dec 14, 2023
694 - A Simple Way To Restore Connection In Your Marriage
Dec 13, 2023
693 - 4 Recovery Hacks That No One's Talking About
Dec 12, 2023
692 - Is A S*xless Marriage A Good Enough Reason To Watch P*rn?
Dec 11, 2023
691 - How A Hypocritical Pastor Became Porn Addiction Advocate
Dec 08, 2023
690 - Tim Ferrara on Healing From Local Church Hurt, Why Men Need Discernment, How To Make Good Decisions
Dec 07, 2023
689 - Skills That Kill In Recovery
Dec 06, 2023
688 - Is It Ever OK To Masturbate?
Dec 05, 2023
687 - Be Like King David (Kind Of)
Dec 04, 2023
686 - 3 Scriptures That Helped Me Quit Porn
Dec 01, 2023
685 - Joshua Johnson on Getting In God-Made Environments, Modern Day Discipleship and The Subtle Power of Solitude
Nov 30, 2023
684 - Celebrity Deep Fake P_rn Doubles In 2023 (thanks a lot, AI)
Nov 29, 2023
683 - How To Make Sense of Your Sex Drive
Nov 28, 2023
682 - The Surprising Link Between Anger and Porn
Nov 27, 2023
681 - Gratefulness vs Gratitude
Nov 24, 2023
680 - Shane O'Neill on Why You Watch Certain Genres, Racism In Porn, and Why The Solution Is Embedded In The Problem
Nov 23, 2023
679 - How To Bounce Back After A Slip
Nov 22, 2023
678 - Kirk Franklin Admits Porn Ruined Sex Life
Nov 21, 2023
677 - Game Time! Lust or Attraction?
Nov 20, 2023
676 - Why Quitting Porn Is Overrated
Nov 17, 2023
675 - Geoff Steurer on Regulating Your Nervous System, Rebuilding Trust In A Marriage, and Why The Bandage Must Fit The Wound
Nov 16, 2023
674 - Three Ways To Kickstart Your Relationship With God
Nov 15, 2023
673 - How Do I Let Go of My Past?
Nov 14, 2023
672 - Physical Symptoms of Porn Addiction (and recovery)
Nov 13, 2023
671 - Here's Why Porn Is Killing Your Romantic Life
Nov 10, 2023
670 - Jim Ramos on The 4 Phases of Fatherhood, Why "Good Enough" Is Better Than Perfection, and The Importance of Being A Present Father
Nov 09, 2023
669 - Sharing Your Story 101 – How Much Is Too Much?
Nov 08, 2023
668 - The Best Solutions Are The Least Logical
Nov 07, 2023
667 - Cheap Solutions Reinforce Low Self-Worth
Nov 06, 2023
666 - Eliminating Superstition From Your Recovery
Nov 03, 2023
665 - Graham Cochrane on Radical Generosity, Making Money Unashamedly, and Experiencing Real Fulfillment In Life
Nov 02, 2023
664 - How Becoming A Father Changed Nothing and Everything
Nov 01, 2023
663 - Deconstructing Lust: Intent vs Interrupt
Oct 31, 2023
662 - Deconstructing Arousal: Trauma vs Preference
Oct 30, 2023
661 - Quitting Porn 101
Oct 27, 2023
660 - Michael Leahy on Why Mentoring Is Better Than Counseling, The AI Mess, and The Undeniable Power of The Hero's Journey
Oct 26, 2023
659 - The Real Reasons You Still Haven't Quit Porn
Oct 25, 2023
658 - Navigating Change In Life Porn-Free
Oct 24, 2023
657 - Why The Lord's Day Is The Most Popular Day To View Porn
Oct 23, 2023
656 - Does God Punish Us For P*rn Addiction?
Oct 20, 2023
655 - Connor Beaton on Porn As A Pseudo Partner, How AI Will Shape Consumption, and Why Regulating Effectively Makes Him A Better Father
Oct 19, 2023
654 - Ted Bundy & Violent Pornography. Buyer Beware.
Oct 18, 2023
653 - The 3 Needs of Every Woman
Oct 17, 2023
652 - The 3 Needs of Every Man
Oct 16, 2023
651 - The Shocking Link Between Infertility and Porn Consumption
Oct 13, 2023
650 - Rob Stein on Improving Your Mindset, Overcoming Fear, and How To Be Disciplined
Oct 12, 2023
649 - Top 5 P*rn Addiction Research Findings
Oct 11, 2023
648 - How To Ensure Every Single Day Is A Win (even if you lost)
Oct 10, 2023
647 - The Undeniable Power of Gratitude
Oct 09, 2023
646 - Feeling stuck in life? Quit Porn
Oct 06, 2023
645 - Cory Huddleston on Why You Need To Be Adaptable, Taking Risks In Life, and Embracing The Uncomfortable
Oct 05, 2023
644 - Do Demons Cause P*rn Addiction?
Oct 04, 2023
643 - The Power of God-Made Environments
Oct 03, 2023
642 - 2023 Is Almost Over. Are You Free Yet?
Oct 02, 2023
641 - Eliminating Double Takes Without Behavior Modification
Sep 29, 2023
640 - Jake Kauffman on Deconstructing "Fate", Grief Is Unfinished Hurt, and Why Men Do Not Have Anger Issues
Sep 29, 2023
639 - What To Do When A Good Thing Causes Bad
Sep 27, 2023
638 - How Do I Forgive Myself For My Past?
Sep 26, 2023
637 - Do I Really Need To Avoid P, M and O?
Sep 25, 2023
636 - Kanye West, Serial Killers, and Ice Cream Sandwiches
Sep 22, 2023
635 - Kenny Luck on Being An Alpha/Omega Male, Improving Biblical Literacy, and Why Grace Requires Effort
Sep 21, 2023
634 - 3 Keys To A Stress-Free Life
Sep 20, 2023
633 - How Were You Disciplined As A Child? It Might Be The Key To Recovery
Sep 19, 2023
632 - 7 Addiction Quotes That Will Change The Way You See Life
Sep 18, 2023
631 - What I Would Do If I Started Recovery Today
Sep 15, 2023
630 - Chris Borghese on Building Intimacy At Breakfast First, Then The Bedroom, The Trust-Like Paradox In Marriage, and How You Say Something Matters
Sep 14, 2023
629 - Know Your Season or You'll Stay Stuck Forever
Sep 13, 2023
628 - Buffet or Prix Fixé? Learning To Use Your Recovery Tools
Sep 12, 2023
627 - Reconceptualization - The Most Important Term You'll Learn In Recovery
Sep 11, 2023
626 - Less Is More
Sep 08, 2023
625 - Jon Gordon on The One Truth, How To Combat Anxiety, and Why Everything In Life Is Connected
Sep 07, 2023
624 - Why Your Freedom Matters To Your Kids
Sep 06, 2023
623 - 3 Lies Porn Taught You
Sep 05, 2023
622 - Are Porn Addicts Capable of Love?
Sep 04, 2023
621 - Your Brain On Porn
Sep 01, 2023
620 - Josh Khachadourian on Biblical Masculinity, Why Men Need Standards, and How To Get Out of Ruts In Life
Aug 31, 2023
619 - This Quality Guarantees Success In Any Area of Life
Aug 30, 2023
618 - Having Same-Sex Attraction Doesn't Make You Gay
Aug 29, 2023
617 - Here's How Recovery Improves Relationships
Aug 28, 2023
616 - Protecting Progress Amidst Busyness, Transition & Trauma
Aug 25, 2023
615 - Eddie Capparucci on Why Men Are Emotionally Immature, Keys For Entering Fatherhood, and The Importance of Stillness In A Busy World
Aug 24, 2023
614 - Focus On The Mid-Term?
Aug 23, 2023
613 - Someone Is Always Ahead of You, and Someone Is Always Behind
Aug 22, 2023
612 - Casting Out The Demon of Speed
Aug 21, 2023
611 - Is Childhood Really That Big of A Deal?
Aug 18, 2023
610 - Crystal Renaud on Why Women Struggle With Porn Too, The Importance of Accountability, and How To Involve Your Spouse In Recovery
Aug 17, 2023
609 - Everyone Is Blind
Aug 16, 2023
608 - Demons, Trauma & Neurobiology
Aug 15, 2023
607 - Busyness Is Not A Solution
Aug 14, 2023
606 - The Role of Faith In Recovery
Aug 11, 2023
605 - Thomas Williams on Finding Your Greatness, Healthy Competition and The Power of Positive Peer Pressure
Aug 10, 2023
604 - How I Recovered From A 15-Year Porn Addiction
Aug 09, 2023
603 - Social Conformity Experiment
Aug 08, 2023
602 - The MAJOR Difference Between Admission and Confession
Aug 07, 2023
601 - Worry Is Fake Control
Aug 04, 2023
600 - Dr. Doug Carpenter on The Link Between Sexual Identity and Sexual Abuse, Why 60% of Sexually Abused Men Suffer, and Why Abuse Is Not Final
Aug 03, 2023
599 - Does Communicating My Needs Make Me ”Needy”?
Aug 02, 2023
598 - Handling Accountability Partner Transitions
Aug 01, 2023
597 - Hurding Plateaus In Recovery (and Life)
Jul 31, 2023
596 - How To Find A Soulmate
Jul 28, 2023
595 - Dr. Joe Martin on Improving Sex Life, How To Prepare For Fatherhood, and Why Every Man Must Protect His Time
Jul 27, 2023
594 - The Quickest Way To Get To the Roots
Jul 26, 2023
593 - Handling Triggers Like A Boss
Jul 25, 2023
592 - Reading The Bible Accelerates Recovery
Jul 24, 2023
591 - How Do I Know If I’m Hearing From God?
Jul 21, 2023
590 - Layton and Chelsea Boeve on How Their Marriage Survived Betrayal, Why Betrayed Women Must Take Responsibility, and The Importance of Red Lines
Jul 20, 2023
589 - How To Deal With A Narcissist
Jul 19, 2023
588 - Are You A Narcissist?
Jul 18, 2023
587 - Can I Overcome Multiple Addictions At Once?
Jul 17, 2023
586 - Every Couple Should Do These 3 Things For Long-Term Success
Jul 14, 2023
585 - Dr. Anthony Balduzzi on How Sleep Affects Our Habits, The Truth On Intermittent Fasting, and Why Nasal Breathing Will Change Your Life
Jul 13, 2023
584 - Drawing Moral Lines Without Judging
Jul 12, 2023
583 - Turn Your Limp Biscuit Into An Oak Tree Without The Blue Pill
Jul 11, 2023
582 - Choreplay: Have A Better Sex Life By Friday
Jul 10, 2023
581 - Is Sexual Abuse Part of Your Story?
Jul 07, 2023
580 - Jaz James on Leading Strip Church, Humanizing Legal Sex Workers, and The Power of Ministering Without An Agenda
Jul 06, 2023
579 - Eliminate Victim Thinking Once and For All
Jul 05, 2023
578 - Should Others Be Reading My Journal?
Jul 04, 2023
577 - Recovering From Burnout
Jul 03, 2023
576 - Cocaine or Porn? The Surprising Similarities Between 2 Seemingly Opposite Addictions
Jun 30, 2023
575 - Chris Wilson on Building A Porn-Free Body, Why Movement Is So Key, and Striking Work-Life Balance
Jun 29, 2023
574 - Why Edging Is Just As Bad As Relapsing
Jun 28, 2023
573 - Pornography Is A Vampire
Jun 27, 2023
572 - Eating Disorders & Porn Use – Not Just A Female Problem
Jun 26, 2023
571 - Rekindling Old Flames: How To Revive Lost Friendships
Jun 23, 2023
570 - Ben Owen on Stopping Self-Sabotage, Silencing Your Inner Enemy, and Why Momentum Is Mission Critical
Jun 22, 2023
569 - How Do You Correct People That Think Porn is OK?
Jun 21, 2023
568 - Measuring Invisible Progress
Jun 20, 2023
567 - How Zion Williamson Proved The Importance of Confession
Jun 19, 2023
566 - The First Domino In Recovery: Self-Compassion
Jun 16, 2023
565 - Andrew Blackwood on How To Change Thought Patterns, The Impossibility of ”Having Anxiety”, and Why We Suck At Apologizing
Jun 15, 2023
564 - How To Report To Your Significant Other About Your Issues
Jun 14, 2023
563 - Preventing A Single Slip From Turning Into A Binge
Jun 13, 2023
562 - This Is Why You Can’t Turn Your Life Around
Jun 12, 2023
561 - Why Professional Men Are More Likely To Struggle With Porn
Jun 09, 2023
560 - Shane O’Neill on The Dark Side of Recovery, How To Form A Compelling Vision, and Forming Healthy Female Friendships
Jun 08, 2023
559 - This Hack Will Help You Trust Yourself Again
Jun 07, 2023
558 - Are You Worth It?
Jun 06, 2023
557 - Why 1:1 Coaching Is Vital For Lasting Freedom
Jun 05, 2023
556 - Social Media, AI, and Our Technological Bonds
Jun 02, 2023
555 - Shawn Bonneteau on Healing Your Inner Child, Regulating Your Adult Nervous System, and Why Trying Harder Doesn’t Work
Jun 01, 2023
554 - Should I Be Tracking My Progress Daily?
May 31, 2023
553 - Is Porn A Salvation Issue?
May 30, 2023
552 - Why You Need A Mentor In Recovery
May 29, 2023
551 - Fetishes, Fantasy and Freaky: A Lesson In Novelty and Story
May 26, 2023
550 - Shiraz Siddique on Why Christians Fail To Pursue Their Purpose, Doing Right Behind Closed Doors, and Practicals For Enduring Trials
May 25, 2023
549 - The Role of A Local Church In Recovery
May 24, 2023
548 - Honor Thy Father & Mother?
May 23, 2023
547 - What If I Only Watch Porn Occasionally?
May 22, 2023
546 - What To Do When You Reach Your Tipping Point
May 19, 2023
545 - Justin Roethlingshoefer on The Holistic Approach to Health: A Paradigm Shift
May 18, 2023
544 - The Basics of Porn Recovery
May 17, 2023
543 - Why You Need To Read The Bible To Fully Recover
May 16, 2023
542 - What It Felt Like To Become A Father
May 15, 2023
541 - Chaos Theory: The Addiction of All Addictions
May 12, 2023
540 - Dan Peterson on Using The Nurtured Heart Approach™, Why Your ”Energy” As A Parent Matters, and The Importance of Self-Awareness In Parenting
May 11, 2023
539 - Forgiving God?
May 10, 2023
538 - The REAL Definition of Freedom
May 09, 2023
537- How To Tell Your Girlfriend You Struggle With Porn
May 08, 2023
536 - Getting The Most Out of A Coaching Experience
May 05, 2023
535 - John Harvey on Raising An Army of 21,000 Men, Why Friendship Changes Everything, and The Key To True Success As A Man
May 04, 2023
534 - The Reason This Season Feels So Painful
May 03, 2023
533 - Weaning or Cold Turkey? Best Approach For Quitting
May 02, 2023
532 - You Still Matter
May 01, 2023
531 - Check-In: How’s 2023 Going So Far?
Apr 28, 2023
530 - Jo Robertson on Teaching Kids To Think Critically About Sex, Why Ethical Porn Isn’t So Ethical, and The Reason The Porn Industry Is So Successful
Apr 27, 2023
529 - Jealously Guarding Your Most Valuable Resource(s)
Apr 26, 2023
528 - When Life Gives You Lemons
Apr 25, 2023
527 - Can I watch R-rate movies while I’m recovering?
Apr 24, 2023
526 - Hope For The Hopeless
Apr 21, 2023
525 - Matt Beaudreau on Limitations of Mainstream Education, Eliminating The Victim Mindset and What Real Manhood Looks Like
Apr 20, 2023
524 - Money Management and Internet Porn: Why Stewardship Is Vital For Recovery
Apr 19, 2023
523 - Is Freedom In Jesus Enough?
Apr 18, 2023
522 - Combatting Complacency
Apr 17, 2023
521 - Trigger Diggers: Quickest Way To Get To The Roots
Apr 14, 2023
520 - Nate Larkin on How Seminary Worsened His Addiction, Why Accessibility Trumps Accountability, and The Unmistakable Link Between Trauma & Addiction
Apr 13, 2023
519 - Easy Growth Hack: Do The Hard Things First
Apr 12, 2023
518 - Identity First, Then Behavior
Apr 11, 2023
517 - Defeating Nice Guy Syndrome One ”No” At A Time
Apr 10, 2023
516 - Easiest Place To Start In Recovery (Alone)
Apr 07, 2023
515 - Dr. Sheri Keffer on Being A Medic, Not A Mechanic, How Men Can Help Their Spouses Heal, and Why Honesty Is The Best Policy
Apr 06, 2023
514 - Breaking Soul Ties, pt 2
Apr 05, 2023
513 - Breaking Soul Ties, pt 1
Apr 04, 2023
512 - What Happens If Porn Persists Long Enough
Apr 03, 2023
511 - Accessibility Trumps Accountability
Mar 31, 2023
510 - Benji Nolot on Founding Exodus Cry, The Horrifying Link Between Porn and Sex Trafficking, and The Predatory Nature of Pornography
Mar 30, 2023
509 - Redefining Integrity
Mar 29, 2023
508 - 5 Ways To Stay Addicted To Porn
Mar 28, 2023
507 - Novelty Enhances Pleasure
Mar 27, 2023
506 - Two Must-Haves For Quitting Porn
Mar 24, 2023
505 - Shane O’Neill & Sathiya Sam on Spiritual Disciplines, Being Made In God’s Image, and Building Depth In Your Spiritual Life
Mar 23, 2023
504 - The Dangers of AI and Pornography
Mar 22, 2023
503 - Takeaways From Meeting Jordan Peterson
Mar 21, 2023
502 - The 5 Ways That Pornography and Sex Trafficking Intersect
Mar 20, 2023
501 - 5 FAQs About Recovery That You Need To Know
Mar 17, 2023
500 - Shawn & Helena Bonneteau on Idolizing Recovery, How Brutal Honesty Saved Their Marriage, and Why Feeling Wanted Is Irresistible
Mar 16, 2023
499 - Uncovering Your Holy Identity, pt 2
Mar 15, 2023
498 - Uncovering Your Holy Identity, pt 1
Mar 14, 2023
497 - Are Sexual ”Needs” Really A Thing?
Mar 13, 2023
496 - Is Recovery An Idol In Your Life?
Mar 10, 2023
495 - Bryan & Bonnie Pue on Wholistic Sexuality, Raising Porn-Resistant Kids, and The Beauty of Sex
Mar 09, 2023
494 - Give Yourself Some Credit!
Mar 08, 2023
493 - 4 Things John Bevere Taught Me
Mar 07, 2023
492 - Can You Lead While Struggling?
Mar 06, 2023
491 - Feeling Unwanted? Try this.
Mar 03, 2023
490 - Robert Glover on Nice Guy Syndrome, 3 Covert Contracts Nice Guys Make, and How To Heal
Mar 02, 2023
489 - How To Survive Difficult Seasons
Mar 01, 2023
488 - Make Sure You’re Wearing The Right Armour
Feb 28, 2023
487 - 5 Common Mistakes Men Make In Recovery
Feb 27, 2023
486 - Casting Vision For Your Porn-Free Life
Feb 24, 2023
485 - Laura Howe on Why The Church Won’t Talk About Mental Illness, Burnout Prevention, and Why Resilience Is Necessary For Mental Well-Being
Feb 23, 2023
484 - Residual Habits: The Reason You Keep Losing Momentum
Feb 22, 2023
483 - If You Don’t Understand Momentum, You Don’t Understand Recovery
Feb 21, 2023
482 - Beware The Flatline
Feb 20, 2023
481 - God Loves The Sinner, But Hates The Sin?
Feb 17, 2023
480 - Chandler Rogers on Why Digital Communities Are So Powerful, Shame-Based Accountability, and The Development of Relay App
Feb 16, 2023
478 - Make This Your Best Valentine’s Day Yet
Feb 14, 2023
479 - How To Handle Recurring Trauma
Feb 14, 2023
477 - 7 Things That 7 Years of Freedom Taught Me
Feb 13, 2023
476 - How To Tell If Something Is Lustful or Not
Feb 10, 2023
475 - Jo Robertson on Teaching Kids To Think Critically About Sex, Why Ethical Porn Isn’t So Ethical, and The Reason The Porn Industry Is So Successful
Feb 09, 2023
474 - How To Have High Quality Friendships That Last
Feb 08, 2023
473 - Easy Ways To Handle Edging
Feb 07, 2023
472 - Does How You Feel Really Matter?
Feb 06, 2023
471 - When Should I Tell My Girlfriend About My Problem?
Feb 03, 2023
470 - Larry Hagner on How To Be Psychologically Safe, The Power of Generative Questions, and Why Connection Is More Important Than Being Right
Feb 02, 2023
469 - Three Words For You: Focus, Focus, Focus
Feb 01, 2023
468 - How To Squash Relapse Anxiety
Jan 31, 2023
467 - Still Clean In 2023?
Jan 30, 2023
466 - Should You Fake It Til You Make It?
Jan 27, 2023
465 - Shaloma Sam on Marrying A Former Porn Addict, How To Survive Ongoing Trauma, and Why Weekly Date Nights Are A Gamechanger
Jan 26, 2023
464 - Whatever You Tolerate Eventually Dominates
Jan 25, 2023
463 - 8 Instant Improvements From Quitting Porn
Jan 24, 2023
462 - What Is Caught Is Better Than What Is Taught
Jan 23, 2023
461 - What To Do When Recovery Goes Horribly Wrong
Jan 20, 2023
460 - Heidi Erickson on How Addiction Affects Loved Ones, The Process of Healing From Betrayal Trauma, and Why Safety Is So Important In Restoring A Relationship
Jan 19, 2023
459 - How To Turn Priorities Into Manageable Routines
Jan 18, 2023
458 - To The Wife of A Struggling Husband
Jan 17, 2023
457 - How Do I Know If A Solution Will Work?
Jan 16, 2023
456 - Is Vulnerability Worth The Risk?
Jan 13, 2023
455 - Sara Makin on The Rise In Anxiety, Picking The Right Mental Health Professional, and Tips For Resolving Relational Conflict
Jan 12, 2023
454 - Is God Holding Back Blessings Because of Your Sexual Sin?
Jan 11, 2023
453 - Three Easiest Ways To Accelerate Your Recovery
Jan 10, 2023
452 - Recovery Work Is Worship
Jan 09, 2023
451 - Check-In: How’s 2023 Going So Far?
Jan 06, 2023
450 - Seth Dahl on The Difference Between Discipline & Punishment, Honoring Your Father & Mother Done Right, and How To Change Future Generations
Jan 05, 2023
449 - The Only Way Sin Becomes Impossible
Jan 04, 2023
448 - The Difference Between Edging & Slipping
Jan 03, 2023
447 - Do You Have A Word For The Year?
Jan 02, 2023
446 - How To FINISH 2023 Clean
Dec 30, 2022
445 - DeAngelo Moss on Why Scripture Has Everything You Need For Recovery, The Dynamics of Freedom, and What You Can Expect When You’re Truly Free
Dec 29, 2022
444 - Certain Doors In Your Life Can Only Be Opened By Obedience
Dec 28, 2022
443 - How Reading One Book For The Whole Year Changed Everything
Dec 27, 2022
442 - The Unspoken Reason That Identity Is So Powerful
Dec 26, 2022
441 - The Most Wonderful Time of The Year?
Dec 23, 2022
440 - Ryan Michler on Misunderstood Masculine Characteristics, Why Men Feel Unsatisfied At Work, and How To Combat Loneliness In The Digital Age
Dec 22, 2022
439 - Why Attunement Might Be The Missing Piece In Your Recovery
Dec 21, 2022
438 - New Year Resolution Hack: Start Now
Dec 20, 2022
437 - How To Explain To Your Wife That You Need Help
Dec 19, 2022
436 - Still Single in 2022? Here’s Why 2023 Could Be Different
Dec 16, 2022
435 - Jamal Miller on Praying For Your Spouse (not for A spouse), Why Being Picky Doesn’t Work, and The Importance of Practicing Conviction
Dec 15, 2022
434 - The Importance of Knowing Your Limits
Dec 14, 2022
433 - Is It OK To Use Psychedelics?
Dec 13, 2022
432 - Three Hacks To Increase Motivation
Dec 12, 2022
431 - How You Do One Thing Is NOT How You Do Everything
Dec 09, 2022
430 - Dr. Trish Leigh on How To Rewire Your Brain, The 4 Ds of Dopamine, and Why Self Awareness Is Everything In Recovery
Dec 08, 2022
429 - I’m Having An Affair, What Should I Do?
Dec 07, 2022
428 - Rising To The Occasion: How To Get Better Erections
Dec 06, 2022
427 - Should I Tell My Wife Every Time I Slip?
Dec 05, 2022
426 - How To End 2022 With A Bang
Dec 02, 2022
425 - Manny Arango on Knowing Your Real Identity, Escaping The Scrolling Trap, and Why Extremes Are Rarely Useful
Dec 01, 2022
424 - Why Neo-Homeostasis Is The Key For Rewiring Your Brain
Nov 30, 2022
423 - The Stimulating & Relaxing Effect of Pornography
Nov 29, 2022
422 - Whispers or Screams? A Lesson In Channeling Your Focus
Nov 28, 2022
421 - Practical Ways For Handling Family Drama
Nov 25, 2022
420 - Dean Briggs on Being A Man vs Being A Male, Raising Teenage Boys, and The Importance of Courage In A Time of Cowardice
Nov 24, 2022
419 - What Does Freedom Feel Like?
Nov 23, 2022
418 - Four Core Needs Every Man Must Master
Nov 22, 2022
417 - Leading Indicators of Freedom
Nov 21, 2022
416 - Your Lovers Will Become Your Haters
Nov 18, 2022
415 - Ken Harrison on Why Men Are Getting Weaker, How To Handle Criticism, and The Future of Men’s Ministry
Nov 17, 2022
414 - 4 Reasons Your Brain Isn’t Rewiring
Nov 16, 2022
413 - How’s Your Marriage?
Nov 15, 2022
412 - Why Your Recovery Will Change Future Generations
Nov 14, 2022
411 - How To Handle Criticism Like A Man
Nov 11, 2022
410 - JK Emezi on Why Testosterone Is Important For Recovery, The Reason Porn Addiction Is About To Explode Onto The Scene, and Why He Decided To Start Elevated Recovery 10 Years Ago
Nov 10, 2022
409 - Geysers: A Lesson In Trauma Recovery
Nov 09, 2022
408 - Why God Turns Our Mess Into Messages
Nov 08, 2022
407 - The Reason You Keep Returning To Your Past
Nov 07, 2022
406 - Finding Connection With Your Spouse When You Are Healing
Nov 04, 2022
405 - Dr. Jake Porter on Attachment Theory In Addiction, Earning Secure Attachment, and Why Connection Is King In Recovery
Nov 03, 2022
404 - How To Handle The ”Ultra” Attractive
Nov 02, 2022
403 - How Do You Prioritize Yourself When Raising A Family?
Nov 01, 2022
402 - What I Learned From A $7k Men’s Retreat
Oct 31, 2022
401 - An Easy Hack For Processing Childhood Trauma
Oct 28, 2022
400 - GodlyDating101 (Tovares Grey) on Whether You Should Date While Struggling With Lust, Why ”The List” For Your Future Spouse Is Risky, and What Godly Dating Really Looks Like
Oct 27, 2022
399 - How To Fit Recovery Into A Busy Life
Oct 26, 2022
398 - Is Recovery Harder For Singles?
Oct 25, 2022
397 - When Processing Emotions Goes Too Far
Oct 24, 2022
396 - How To Handle Pre-Triggers
Oct 21, 2022
395 - Curt Storring on Why Men Are Getting Soft, The Importance of Men In The Fabric of Society, and Practical Ways For Dads To Lead Well
Oct 20, 2022
394 - Time Does NOT Heal All Wounds
Oct 19, 2022
393 - Why You’ve Been Doing Accountability Wrong
Oct 18, 2022
392 - Pain Demands Attention
Oct 17, 2022
391 - Dr. Eddie Capparucci on The 14 Blindspots of Men and Why Sobriety Isn’t Enough To Repair Relationships
Oct 14, 2022
390 - Debra Fileta on Marriage Red Flags, Healthy Sex In Marriage, and Getting Your Needs Met Appropriately
Oct 13, 2022
389 - How To Overcome Fear of Losing Progress, pt 2
Oct 12, 2022
388 - How To Overcome Fear of Losing Progress, pt 1
Oct 11, 2022
387 - Is Porn A Relaxant or A Stimulant?
Oct 10, 2022
386 - If You Love Me, You’ll Obey My Commandments
Oct 07, 2022
385 - Juli Slattery on The Reason God Created Sex, Why Most Misunderstand Biblical Sexuality, and Why Leaders Deserve Help More Than Anyone Else
Oct 06, 2022
384 - One Question That Ruins Recovery
Oct 05, 2022
383 - How To Identify The Right Recovery Solution For You
Oct 04, 2022
382 - What To Do When Life Gets Overwhelming
Oct 03, 2022
381 - Creative Ways To Fund Your Recovery (or anything else), pt 2: Generating Income
Sep 30, 2022
380 - Yigal Adato on Unlocking The Leader Within Every Man, Why Most Fail To Achieve Their Goals, and Indicators That You Are Truly Leading Well
Sep 29, 2022
379 - Creative Ways To Fund Your Recovery (or anything else), pt 1: Finding Hidden Money
Sep 28, 2022
378 - The Unmistakable Value of Role Models
Sep 27, 2022
377 - The Word For Fear/Anxiety Is The Same
Sep 26, 2022
376 - The Difference Between Self Love and Self-Like
Sep 23, 2022
375 - Drew Boa, Shane O’Neill & Sathiya Sam on Sexual Fluidity, Same-Sex Attraction As A Heterosexual, and Parsing Sexual Orientation and Identity
Sep 22, 2022
374 - Reinforce Mindsets, Not Behaviors
Sep 21, 2022
373 - How To Talk To Your Wife About Betrayal Trauma
Sep 20, 2022
372 - Don’t Mistake This Mistake Handling Temptations
Sep 19, 2022
371 - Maintaining Recovery Momentum During Vacation
Sep 16, 2022
370 - Jeeva & Sulojana Sam on Getting Engaged After A 10 Minute Chat, Why ”The One” Is A Myth, and How Any Marriage Can Be Reconciled
Sep 15, 2022
369 - Ethnic Identity: A Double-Edged Recovery Sword
Sep 14, 2022
368 - What Paragliding Off A Swiss Mountain Taught Me About Fear
Sep 13, 2022
367 - You Can Do It Right or You Can Do It Twice
Sep 12, 2022
366 - The 3 Obscure Withdrawal Symptoms of Porn Addiction
Sep 09, 2022
365 - Cole Zick (Moral Revolution) on Going 18 Months Without Sex In His Marriage, Practical Ways To Discuss Sex With Your Kids, and Healthy Sexuality
Sep 08, 2022
364 - 6 Classic Mistakes Men Make In Recovery
Sep 07, 2022
363 - How To Handle Anger Without Getting Angry
Sep 06, 2022
362 - How To Nip Trauma In The Bud
Sep 05, 2022
361 - How To Identify Trauma From The Past Without Fabrication
Sep 02, 2022
360 - Harry Potvin on Surviving Multiple Suicide Attempts, Body Dysmorphia, and Dealing With Comparison In The Digital Age
Sep 01, 2022
359 - How To Become More Vulnerable Without Becoming More Weird
Aug 31, 2022
358 - Keys For Monitoring Progress During Recovery
Aug 30, 2022
357 - Imago Dei: The Two Way Street of Personal Development
Aug 29, 2022
356 - How To Explain Your Sexual Brokenness To Loved Ones
Aug 26, 2022
355 - Shannon Ethridge on Making Sense of Sexual Fantasies, Whether Or Not Masturbation Is A Sin, and Why Suppression Always Leads To Failure
Aug 25, 2022
354 - Keys For Experiencing Peace That Surpasses Understanding
Aug 24, 2022
353 - How To Hear The Still Small Voice of God
Aug 23, 2022
352 - 5 Signs Recovery Is Around The Corner
Aug 22, 2022
351 - Tired of Playing Recovery Whack-A-Mole? Try this.
Aug 19, 2022
350 - Henry Brown & Stuart Harrison on Overcoming 65+ Years of Addiction, The Most Effective Solutions For Recovery Today, and Ways The Local Church Can Contribute To Recovery
Aug 18, 2022
349 - Skills Are Taught, Character Is Caught
Aug 17, 2022
348 - Elephants and Goldfish - A Trip Down Memory Lane, pt. 2
Aug 16, 2022
347 - Elephants and Goldfish - A Trip Down Memory Lane, pt. 1
Aug 15, 2022
346 - Beginner’s Guide To Hearing God’s Voice
Aug 12, 2022
345 - Shane O’Neill on The Challenges of Vulnerability, Imago Dei, and Overcoming Multiple Addictions At 19 Years Old
Aug 11, 2022
344 - The Only Way To Truly Overcome Evil
Aug 10, 2022
343 - Why Journaling Literally Changes Lives
Aug 09, 2022
342 - Is There A Difference Between ”Positive” and ”Negative” Emotions?
Aug 08, 2022
341 - Getting Ready For Christ’s Second Coming
Aug 05, 2022
340 - Mike Signorelli on Is Pornography Caused By Demons, Biblical Repentance, and Why The Word of God Is Vital For Recovery
Aug 04, 2022
339 - Three Ways Recovery Prepares You For Dating
Aug 03, 2022
338 - Why Trials Are The Best Way To Build Character
Aug 02, 2022
337 - How To Handle Pain ”Like A Man”
Aug 01, 2022
336 - You Grow As Much As You’re Surrendered
Jul 29, 2022
335 - Dr. Bruce and Toni Hebel on The Revolutionary Power of Forgiveness, Why Forgiveness Is NOT A Process, and How To Do Forgiveness Effectively
Jul 28, 2022
334 - The Only Way Men Gain Authority
Jul 27, 2022
333 - Not With That Attitude!
Jul 26, 2022
332 - Dealing With Insecurity As A Man
Jul 25, 2022
331 - Why Is Trusting God So Hard Sometimes?
Jul 22, 2022
330 - Drew Boa, Shane O’Neill, and Sathiya Sam on Lessons Learned From 40+ Years of Combined Freedom, Thoughts About How The Local Church Can Contribute To Sexual Integrity, and Handling Fantasies
Jul 21, 2022
329 - The Power of Blessing
Jul 20, 2022
328 - Handling Visual Stimuli Effectively
Jul 19, 2022
327 - Failure Is Feedback
Jul 18, 2022
326 - Why Knowing God As A Loving Father Will Change Your Life
Jul 15, 2022
325 - Chris & Tara Borghese on Why The First 10 Years of Marriage Matter Most, One Question That Prevents 99% of Miscommunications, and Healthy Conversations For A Healthy Relationship
Jul 14, 2022
324 - The First Thing You Should Do In Recovery
Jul 13, 2022
323 - Playing Psychological Offence
Jul 12, 2022
322 - With Great Responsibility Comes Great Power
Jul 11, 2022
321 - Why Writing Your Goals Increases Their Likelihood of Happening
Jul 08, 2022
320 - Joey Hauss on Using Breathwork To Manage Triggers, Why Ice Baths Create Unstoppable Resilience, and The Power of Body Awareness
Jul 07, 2022
319 - Combatting Hopelessness
Jul 06, 2022
318 - Do I Have To Deal With Emotions Real-Time?
Jul 05, 2022
317 - How To Turn Trauma Into Wisdom
Jul 04, 2022
316 - Humility 101
Jul 01, 2022
315 - Cody Cottle on Conquering Multiple Addictions, Learning To Think Big, and Finding Your Purpose In Life
Jun 30, 2022
314 - Getting Past The 1 Week Barrier
Jun 29, 2022
313 - The Main Reason You Don’t Feel Fulfilled In Life
Jun 28, 2022
312 - Why Quitting Porn Makes Your Dreams Come True
Jun 27, 2022
311 - Tips For Combatting Apathy, Flatlining, and Complacency
Jun 24, 2022
310 - How Leshan Katapodi Went From Physical Fights With His Wife To Six Months Clean and A Thriving Marriage
Jun 23, 2022
309 - Is Avoiding Porn Repressing My Sexuality?
Jun 22, 2022
308 - How Do I Respond To Nighttime Arousal?
Jun 21, 2022
307 - The Emotional Danger of Psychological Safety
Jun 20, 2022
306 - Turning Instincts Into Habits, Pt. 2
Jun 17, 2022
305 - Kutter Callaway on Why Theology and Psychology Work Well Together, Practicalities of Theology and Spiritual Applications Psychology in Recovery
Jun 16, 2022
304 - Turning Instincts Into Habits, Pt.1
Jun 15, 2022
303 - If You Could’ve Done It Alone, You Would’ve Already
Jun 14, 2022
302 - The Relapse Awareness Scale
Jun 13, 2022
301 - Porn Is A Pseudo-Gospel
Jun 10, 2022
300 - Sam Tielemans on Rebuilding Trust After Porn, Why Marriages Still Struggle After The Husband Gets Free, and How To Forgive Yourself
Jun 09, 2022
299 - You Have Self-Control By Default
Jun 08, 2022
298 - The Greatest Benefit of Sobriety
Jun 07, 2022
297 - How To Have Friendships With People Who Don’t Understand Porn Addiction
Jun 06, 2022
296 - How One Intuitive Skill Will Change Your Life
Jun 03, 2022
295 - Nick Stumbo on Overcoming The Binge-Purge Cycle, Publicly Confessing To His Church, and Why Community Must Be Part of Recovery
Jun 02, 2022
294 - What To Do When Freedom Produces Anxiety
Jun 01, 2022
293 - How Getting Free of Porn Makes You Wealthy (Not Rich)
May 31, 2022
292 - How A College Basketball Star Quit Porn, Got Right With God, and Is Set To Marry The Woman of His Dreams
May 30, 2022
291 - The World’s Greatest Lifeline
May 27, 2022
290 - Geoff Steurer on Proper Disclosure Protocol, Helping Your Partner Work Through Betrayal Trauma, and Why Restored Marriages Are So Powerful
May 26, 2022
289 - How To Create Effective Accountability
May 25, 2022
288 - You Reproduce Where You Look
May 24, 2022
287 - The 4 Pillars of Relationship
May 23, 2022
286 - Will Getting Free of Porn Improve My Self-Worth?
May 20, 2022
285 - Brad & Lisa Valencia on Affair Recovery, Why Intentionality Wins In Marriage, and How To Make Jesus A Priority In All Seasons of Life
May 19, 2022
284 - Breaking Up With Technology
May 18, 2022
283 - How Do I Counteract Boredom?
May 17, 2022
282 - Putting On The Armor of God For Healthy Sexuality
May 16, 2022
281 - How To Heal Your Relationship With Your Parents
May 13, 2022
280 - Ray De La Nuez on His Wife Leaving 120 Days After The Wedding, Self-Discipline From A Military Perspective and How One Mentor Changed His Life
May 12, 2022
279 - Your Wife Must Hear This While You Recover
May 11, 2022
278 - Is It OK To Engage In Locker Room Talk?
May 10, 2022
277 - How To Win The Spiritual ”Battle” For Sexual Integrity
May 09, 2022
276 - Important Takeaways From The Moral Failures of Megachurch Pastors
May 06, 2022
275 - Keith & Sheila Gregoire on The 47-Point Gap, Why Sex Frequency In A Marriage Isn’t As Important As You Think, and Tips For Men To Become Great Lovers
May 05, 2022
274 - The Difference Between Sexual Cravings & Appetite
May 04, 2022
273 - When Does Innocent Attraction Cross The Line?
May 03, 2022
272 - The Reason Your Wife Doesn’t Trust You Even Though You’re Recovering
May 02, 2022
271 - Don’t Hit The Nail With A Wrench
Apr 29, 2022
270 - Stephen Thomas on Working Through Same Sex Attraction, The Power of Reparenting Yourself, and Building Healthy Belief Systems
Apr 28, 2022
269 - Three Superpowers You Need To Thrive In The Next 20 Years
Apr 27, 2022
268 - The Difference Between Science-Based and Science-Bound
Apr 26, 2022
267 - The ONLY Time It’s Okay To Reduce Your Standards
Apr 25, 2022
266 - Three Signs You Are Addicted To Pornography
Apr 22, 2022
265 - Jason Valloton on The Fatherlessness Epidemic, Processing Pain Like A Man, and Why Purpose Equals Responsibility
Apr 21, 2022
264 - How To Be Decisive
Apr 20, 2022
263 - How To Treat Blue Balls (Epididymal Hypertension)
Apr 19, 2022
262 - I Messed Up! I Need To Talk To My Dad
Apr 18, 2022
261 - How Do I Know If I Am Sober or Actually Free?
Apr 15, 2022
260 - Helen Taylor on Why Watching Porn Fuels Sex Trafficking, The Importance of Protective Legislation, and Redefining ”Consent” In The Digial Age
Apr 14, 2022
259 - What If I Secretly Enjoy Watching Porn Just A Little Bit?
Apr 13, 2022
258 - Having Trouble Comitting? Try this.
Apr 12, 2022
257 - Extinguishing The Flaming Arrows of The Enemy
Apr 11, 2022
256 - This Question Makes Grown Men Cry
Apr 08, 2022
255 - Dr. Tamara Rosier on The ADHD Brain, Practical Ways To Manage ADHD, and Why Those With ADHD Are Not Second-Class Christians
Apr 07, 2022
254 - Do Not Make This Mistake In Conflict Resolution
Apr 06, 2022
253 - Three Questions That Will Reveal Your Purpose
Apr 05, 2022
252 - Why Everything DOESN’T Happen For A Reason
Apr 04, 2022
251 - You Can Watch Whatever You Want
Apr 01, 2022
250 - Samuel Perez on Leaving The Homosexual Lifestyle, Handling Same-Sex Attraction As A Christian, and Why The LGBTQ Community Deserves To Be Heard
Mar 31, 2022
249 - Two Important Lessons That Will Smith Taught Men At The Oscar’s
Mar 30, 2022
248 - What Is Love?
Mar 29, 2022
247 - Tired and Wired: Keys For Handling Overwhelm
Mar 28, 2022
246 - The One Person You MUST Talk To During Recovery (Not God)
Mar 25, 2022
245 - Richard & Brittni De La Mora on Accepting Your Partner’s Sexual Past, Healthy Biblical Sex, and Why Purity Culture Is A Good Thing
Mar 24, 2022
244 - Creativity For Men, pt 2
Mar 23, 2022
243 - Creativity For Men, pt 1
Mar 22, 2022
242 - The Catch 22 of Introspection
Mar 21, 2022
241 - Why A Hobby Could Dramatically Improve Your Life
Mar 18, 2022
240 - Matt Dobschuetz on Wisdom From A Decade of Addiction Coaching, Growing A Business, and The Best Part About Being Free
Mar 17, 2022
239 - Make Sure You’re Climbing The Right Ladder
Mar 16, 2022
238 - A Revolutionary Way To Handle Self Hatred
Mar 15, 2022
237 - The Power of Cultural Immersion
Mar 14, 2022
236 - Beware of Big Al
Mar 11, 2022
235 - Drew Boa on Healing Childhood Trauma, The Power of Self-Compassion, and How Your Struggle Becomes Your Superpower
Mar 10, 2022
234 - Does Drinking Alcohol Impede Recovery?
Mar 09, 2022
233 - How To Effectively Handle Political Discussions, pt 2
Mar 08, 2022
232 - How To Effectively Handle Political Discussions
Mar 07, 2022
231 - Why I’m Only Reading One Book This Year (Other Than The Bible)
Mar 04, 2022
230 - Ben Bennett on Regulating Your Nervous System, Reducing Anxiety, and Pinpointing Underlying Causes of Addiction
Mar 03, 2022
229 - How Do I Use My Imagination Positively?
Mar 02, 2022
228 - How To Have High Standards Without Being Too Hard On Yourself
Mar 01, 2022
227 - Do You Have An Addictive Personality?
Feb 28, 2022
226 - Is Masturbation OK?
Feb 25, 2022
225 - Jim Ramos on Being Courageous, Biblical Manhood, and The Relentless Power of Journaling
Feb 24, 2022
224 - This Statement PERFECTLY Summarizes Recovery
Feb 23, 2022
223 - How Do I Pick A Good Counselor?
Feb 22, 2022
222 - Should I Stop Having Sex While Recovering?
Feb 21, 2022
221 - You May Be More Consistent Than You Think
Feb 18, 2022
220 - Dan Studt on Getting Caught By His Aunt His First Time Watching, The Importance of Soul Care, and The Future of Freedom In Christ Ministries
Feb 17, 2022
219 - How To Disarm The Devil
Feb 16, 2022
218 - Am I Being Tempted or Tested?
Feb 15, 2022
217 - The Closer To The Wound, The Greater The Pain
Feb 14, 2022
216 - What Really Happens When You Let Jesus In
Feb 11, 2022
215 - Jolene Winn on Discovering Her Husband’s Porn Addiction In Silence, Recovering As A Betrayed Spouse and The Vital The Importance of Ownership
Feb 10, 2022
214 - The Difference Between Loneliness and Aloneness
Feb 09, 2022
213 - TLR: The Collateral Reward of Intimacy
Feb 08, 2022
212 - TLR: Get Your Garden Gloves
Feb 07, 2022
211 - TLR: Keep Your Piggy Bank Full
Feb 04, 2022
210 - Sathiya Sam on The Last Relapse - Why He Wrote The Book, Unexpected Medical Challenges, and Non-Christian Media Attention
Feb 03, 2022
209 - Why 10% of My Book Sales Go To Charity (FULL)
Feb 02, 2022
208 - Dealing With A Distracted Mind
Feb 01, 2022
207 - Three Mantras For Recovery
Jan 31, 2022
206 - How Your Emotion Can Fuel Worship
Jan 28, 2022
205 - Kelly Lamanteer on Betrayal Trauma, The Female Side of Porn Addiction, and Owning Your Stuff
Jan 27, 2022
204 - Should My Significant Other Be My Accountability Partner?
Jan 26, 2022
203 - The Surprising Link Between BLTs & Porn
Jan 25, 2022
202 - If You Want To Be A Lion, Don’t Train With Sheep
Jan 24, 2022
201 - Feel Like Quitting? Good! You’re Right On Track.
Jan 21, 2022
200 - Ron DeHaas on How Losing His Family Led To Covenant Eyes, The Power of True Accountability, and How Porn Is Like Smoking
Jan 20, 2022
199 - Why Men Struggle To Love by Eddie Capparucci (Book Review)
Jan 19, 2022
198 - Does Perfect Love Really Cast Out Fear?
Jan 18, 2022
197 - The Tension Between Pushing Your Limits and Giving Yourself Grace
Jan 17, 2022
196 - How To Be Attractive (Whether You’re Single or Married)
Jan 14, 2022
195 - Carl Thomas on When Shame Gets Real, The Power of Community, and Acquiring X3 Church
Jan 13, 2022
194 - Change Your History: The Many Layers of Freedom From Porn
Jan 12, 2022
193 - Ethical Porn, The World’s Greatest Oxymoron
Jan 11, 2022
192 - Burn The Boats: How To Handle Commitment Issues
Jan 10, 2022
191 - Experiencing Healthy Intimacy When You’re Single
Jan 07, 2022
190 - Jonathan Daugherty on Helping Leaders Heal, A Holiness Revival In The Church, and How To Experience God‘s Love Amidst Failure
Jan 06, 2022
189 - The Surprising Silver Lining of Rejection
Jan 05, 2022
188 - When The Floodgates of Emotions Swing Wide
Jan 04, 2022
187 - Enmeshment 101 and Why It May Be The Cause of Your Addiction
Jan 03, 2022
186 - BONUS: How Jason Gingerich Started A New Business, Moved Countries and Overcame Health Challenges While Resolving The Roots of Porn Addiction
Jan 01, 2022
185 - The Reason It’s So Hard To Focus During Sex, Work & Play
Dec 31, 2021
184 - Matt Cline on Intimacy with God, The Truth About Masturbation, & Healing From Sexual Trauma In Marriage
Dec 30, 2021
183 - Help! My Girlfriend and I Just Had Sex
Dec 29, 2021
182 - I‘m Free of Porn. Now What?
Dec 28, 2021
181 - How To Respond To Temptation Without Panic
Dec 27, 2021
180 - Keys To A Happy Christmas
Dec 24, 2021
179 - Joshua Broome on Escaping The Porn Industry, Redefining Yourself, and Eradicating Adult Film Production
Dec 23, 2021
178 - How Billie Eilish‘s Childhood Impacted Her Porn Consumption and Other Key Takeaways From Her Interview With Howard Stern
Dec 22, 2021
177 - What If The Root of My Struggles Creates More Problems?
Dec 21, 2021
176 - The Key To Fulfillment In Life
Dec 20, 2021
175 - 5 Must-Read Porn Addiction Books
Dec 17, 2021
174 - Jeremy Holcombe on Creating Emotional Intelligence, Understanding Your Triggered Self, and Changing Generational Patterns
Dec 16, 2021
173 - Giving Yourself Permission To Grieve
Dec 15, 2021
172 - How Do I Trust Myself?
Dec 14, 2021
171 - Writing Your Eulogy, A Sobering But Necessary Exercise For Every Man
Dec 13, 2021
170 - Is It OK To Date While Still Struggling With Porn?
Dec 10, 2021
169 - Hayden & Savannah Paul on Is It Acceptable To Date While Struggling, Godly Repentance, and Creating A Healthy Sex Life
Dec 09, 2021
168 - The Defining Quality of Knowledge
Dec 08, 2021
167 - Getting Ready For The Wedding Night
Dec 07, 2021
166 - What You Need To Focus On In Your Recovery Right NOW
Dec 06, 2021
165 - You Are The Sum of Your Habits
Dec 03, 2021
164 - Andrew Bauman on Why Moral Failures Happen In Churches, The Sexually Healthy Man, and Learning To Relate With Beauty
Dec 02, 2021
163 - God Is Not Mad At You!
Dec 01, 2021
162 - How Do I Know If I Can Trust The Information I‘m Getting?
Nov 30, 2021
161 - The Power of Dreaming The Impossible
Nov 29, 2021
160 - Why Shamelessness Is A Futile Endeavor
Nov 26, 2021
159 - Frank Rich on Overcoming Drug, Alcohol & Porn Use, The Power of Physical Fitness In Recovery, and Why Fasting Could Be The Key To Long-Term Success In Life
Nov 25, 2021
158 - A Hidden Benefit of Social Media In Recovery
Nov 24, 2021
157 - What If I Have No Community To Support My Recovery?
Nov 23, 2021
156 - The Basics of Getting Rid of Porn
Nov 22, 2021
155 - Unwanted by Jay Stringer (Book Review)
Nov 19, 2021
154 - Shiraz Siddique on Discerning The Calling On Your Life, Why 90% of People Get Stuck Pursuing Their Dreams, and How To Make The Most of Each Season
Nov 18, 2021
153 - How To Identify The Origins of Your Porn Addiction
Nov 17, 2021
152 - How To Overcome People Pleasing
Nov 16, 2021
151 - The Reason Why You‘re Viewing Things That Disgust You
Nov 15, 2021
150 - How To Appropriately Use An Internet Filter
Nov 12, 2021
149 - Shawn Bonneteau on Dealing With Erectile Dysfunction, Experiencing Betrayal Trauma As A Man, and How To Design A Sexual Template
Nov 11, 2021
148 - Anticipatory Expectation: The Root of All Addictions
Nov 10, 2021
147 - The (Broken) Link Between Sexual Interest and Orientation
Nov 09, 2021
146 - What If Someone Thinks Porn Is OK?
Nov 08, 2021
145 - Sweet Surrender: Every Man‘s Key For Permanently Dealing With Pain & Discomfort
Nov 05, 2021
144 - Dr. Eddie Capparucci on How To NOT Objectify Women, Leaving Corporate America To Pursue His Calling, and The Future of Porn Addiction Recovery
Nov 04, 2021
143 - Being Humiliated Could Be The Best Thing For Your Growth
Nov 03, 2021
142 - One Simple Question That Guarantees Relationship Success
Nov 02, 2021
141 - Welcome To Unleash The Man Within!
Nov 01, 2021
140 - BONUS: How Chris Bielefeldt Almost Lost His Girlfriend, Rediscovered His True Worth, and Kicked Porn To The Curb For Good
Oct 29, 2021
139 - Here‘s Why Artifical Consequences Won‘t Help You Quit Porn
Oct 28, 2021
138 - The Snowball Effect of Recovery
Oct 27, 2021
137 - Self Control 101
Oct 26, 2021
136 - Steve Sonderman (No Regrets) on Dating Your Wife, Church Relevancy, and The Importance of Finding Your Calling in Life
Oct 25, 2021
135 - What Is Sexually Appropriate In A Marriage?
Oct 22, 2021
134 - How Real Men Handle Rejection
Oct 21, 2021
133 - The Day After Freedom
Oct 20, 2021
132 - The Bane of Perfectionism
Oct 19, 2021
131 - Paul Cole (Christian Men‘s Network) on Real Manliness, Leaving A Legacy Behind, and Secrets To Longevity In Marriage & Ministry
Oct 18, 2021
130 - The (Myth) of Toxic Masculinity
Oct 15, 2021
129 - How Do I Experience Healthy Physical Touch When I‘m Single?
Oct 14, 2021
128 - How To Handle Transition Like A Boss
Oct 13, 2021
127 - The Difference Between Choosing And Deciding
Oct 12, 2021
126 - Dean Brenton (Impactus/Promise Keepers) on Life Change During COVID, Keys To A Long Marriage, and Why Every Man Is A Leader
Oct 11, 2021
125 - A Special Episode For Pastors (or those who have a pastor)
Oct 08, 2021
124 - Men Have One Job: Stay Present
Oct 07, 2021
123 - Two Necessary Gauges For Morality & Good Decision-Making
Oct 06, 2021
122 - Why ”Do You” Is Awful Advice
Oct 05, 2021
121 - Nicholas Bayerle (Billion Dollar Brotherhood) on Creating A 7-Figure Business, Learning To Take Risks, And The Power of A Network
Oct 04, 2021
120 - Why Did Sathiya Move To Jamaica?
Oct 01, 2021
119 - The One Concept That Explains Productivity, Growth, & Progress
Sep 30, 2021
118 - Jesus Was Tempted In EVERY Way
Sep 29, 2021
117 - Why Is Relapse A Part of Recovery?
Sep 28, 2021
116 - Ricardo Camara (OTR Business Consulting) on Solving Relationship Conflict, Instant Freedom From Porn, And Learning To Love Your Wife In A Godly Way
Sep 27, 2021
115 - How Good Leadership Prevents Slips
Sep 24, 2021
114 - The Difference Between Restoration & Reconciliation
Sep 23, 2021
113 - How Much Can I Get Away With In My Relationship?
Sep 22, 2021
112 - Your Strongest Desire vs Your Deepest Desire
Sep 21, 2021
111 - Dan Martin (pureHOPE) on Talking To Kids About Sex, Dismantling Purity Culture, and Learning From Past Mistakes
Sep 20, 2021
110 - Why Ending Good Relationships Early Is Wise
Sep 17, 2021
109 - Dealing With Ex‘s: Fantasies, Boundaries, and Healing
Sep 16, 2021
108 - D*mn You, Lizard Brain!
Sep 15, 2021
107 - Is Purity Culture Really That Bad?
Sep 14, 2021
106 - Kirk Giles (Promise Keepers/Forward Church) on Defining Genders In The 21st Century, How To Handle Tiredness, and The Value of Sabbath
Sep 13, 2021
105 - Finding Comfort In The Rod & Staff of God
Sep 10, 2021
104 - Disrupting Nighttime Patterns
Sep 09, 2021
103 - Why Are My Anxiety Levels So High Lately?
Sep 08, 2021
102 - Creating A Recovery Mindset
Sep 07, 2021
101 - Doug & Jorge (Castimonia) – Recovering From Multiple Affairs, The Value of Transparency, & The Healing Power of Community
Sep 06, 2021
100 - Top 5 Moments of The New Man Podcast So Far
Sep 03, 2021
99 - The Value of Hearing God‘s Voice In Recovery
Sep 02, 2021
98 - What Is The Point of Getting Married?
Sep 01, 2021
97 - Do I Measure Up? Three Surprising Facts About The
Aug 31, 2021
96 - Ian Henderson (Naked Truth Project) – His Fathers Arrest For Having Child Porn, Post-Christian Culture In The UK, and The P Word Conference
Aug 30, 2021
95 - What Does It Mean To Be A Man?
Aug 27, 2021
94 - Generational Differences In Consumption
Aug 26, 2021
93 - Here's Why You Went Through A Breakup In 2020
Aug 25, 2021
92 - The Body Keeps The Score (Book Review)
Aug 24, 2021
91 - Aaron Zint (Whole Man Project/Bethel) On Taking Risks, True Manhood & Keys For Overcoming
Aug 23, 2021
90 - Why Finding "Your Tribe" Is A Myth
Aug 20, 2021
89 - Addiction Leads To Death
Aug 19, 2021
88 - Could The World Ever Be Porn-Free?
Aug 18, 2021
87 - What Is Sex Like When You Get Married?
Aug 17, 2021
86 - Jerrad Lopes (DadTired) On Finding Purpose, Saying No, and Navigating Fatherhood As A Christian Man
Aug 16, 2021
85 - How To Treat Women With Respect
Aug 13, 2021
84 - Getting Your Lumberjack On (aka How To Deal With Morning Wood)
Aug 12, 2021
83 - How The 5 Love Languages Are Helping Guys Get Free
Aug 11, 2021
82 - What Is The Difference Between A Thought & Emotion?
Aug 10, 2021
81 - How Stuart Harrison Overcame A 20+ Year Addiction To Become A Rising Church Leader
Aug 09, 2021
80 - Attachment Theory & Addiction Recovery, Pt 2
Aug 06, 2021
79 – Two-Step Process For Calming Your Nervous System
Aug 05, 2021
78 - The Importance of Hobbies In Recovery
Aug 04, 2021
77 - How I'm Working Through My Current Addiction (Not Porn)
Aug 03, 2021
76 - How A Renowned Male Stripper (Rob Kowalski) Became A Best-Selling Abstinence Author
Aug 02, 2021
75 – URG Best Practice #5 – A Godly Identity
Jul 30, 2021
74 – URG Best Practice #4 – Do Not Overspiritualize
Jul 29, 2021
73 – URG Best Practice #3 – Monitor Internal Progress
Jul 28, 2021
72– URG Best Practice #2 – Focus On The Internal, The External Will Take Care of Itself
Jul 27, 2021
71 – URG Best Practice #1 – Bring Trusted People In
Jul 26, 2021
70 - Tips For Stewarding Progress
Jul 23, 2021
69 - Scan, Don't Camp
Jul 22, 2021
68 - The Role of Attachment Theory In Recovery
Jul 21, 2021
67 - How Do I Find A Professional Who Can Help Me?
Jul 20, 2021
66 - Lowell Schrock on Getting Engaged While Overcoming Porn & Managing 3 Jobs
Jul 19, 2021
65 - Picking "The Right" Spouse pt 2 (Story Time!)
Jul 16, 2021
64 - Picking "The Right" Spouse pt 1
Jul 15, 2021
63 - How Do I Know If I'm Addicted To Porn?
Jul 14, 2021
62 - Winning The Night
Jul 13, 2021
61 - Why Am I A Control Freak?
Jul 12, 2021
60 - Who Should I Tell About My Porn Addiction?
Jul 09, 2021
59 - The Quickest Way To Bounce Back From A Relapse
Jul 08, 2021
58 - Anger Management 101
Jul 07, 2021
57 - How Do I Help Someone With A Porn Addiction?
Jul 06, 2021
56 - Barry Adams (Father's Love Letter) On How To Experience God's Love Tangibly
Jul 05, 2021
55 - How Spiritual Mysteries Can Heal The Heart
Jul 02, 2021
54 - Why Your Culture Might Be Holding You Back
Jul 01, 2021
53 - Every Man Is A Leader
Jun 30, 2021
52 - Dr. Joe Martin (pt.2) From Rags To Riches To Ruin To Redemption
Jun 29, 2021
51 - Dr. Joe Martin (pt.1) From Rags To Riches To Ruin To Redemption
Jun 28, 2021
50 - Tips From My Clients On How To Get Free
Jun 27, 2021
49 - Why You Should Be Careful With Personality Tests
Jun 25, 2021
48 - Three Things The Book of Proverbs Teaches Us About Sexuality
Jun 24, 2021
47 - Destroying Victim Mindsets
Jun 23, 2021
46 - How To Break Generational Patterns
Jun 22, 2021
45 - Garrett Jonsson (Fight The New Drug) on lessons learned from interviewing celebrities, advocating for the harmful effects of porn, and his personal recovery journey
Jun 21, 2021
44 - Destroying The Binge-Purge Cycle
Jun 20, 2021
43 - Managing Stress To Reduce Slips, pt 2
Jun 18, 2021
42 - Managing Stress To Reduce Slips, pt 1
Jun 17, 2021
41 - Does Freedom Mean You Can Do Whatever You Want?
Jun 16, 2021
40 - Making Sense of Your True Self
Jun 15, 2021
39 - Dr. Andrew Blackwood on appropriate sharing with significant others, changing thinking patterns and developing self-awareness
Jun 14, 2021
38 - How To Manage Attraction To Coworkers, Colleages & Friends
Jun 13, 2021
37 - The Only Way Accountability Works
Jun 11, 2021
36 - Secrets To Being A Good Listener
Jun 10, 2021
35 - The Sacrifices That Come With Porn Recovery
Jun 09, 2021
34 - The Physical Effects of Porn Addiction
Jun 08, 2021
33 - Why Do I Do The Thing I Don't Want To Do?
Jun 07, 2021
32 - Why Do I Have Weird Fetishes?
Jun 06, 2021
31 - How Long Does It Take To Get Free of A Porn Addiction?
Jun 04, 2021
30 - The Secret To Staying Focused
Jun 03, 2021
29 - What If Getting Help Is More Shameful Than Staying Hidden?
Jun 02, 2021
28 - The Best Way To Handle A Relapse
Jun 01, 2021
27 - Do Half Slips Count?
May 31, 2021
26 - Why Knowledge Is NOT Power
May 30, 2021
25 - The Forgotten Secret For Rewiring Your Brain
May 27, 2021
24 - How Forgiveness Sets You Free From Porn
May 27, 2021
23 - The Big Hairy Audacious Goal of DeepClean
May 26, 2021
22 - Five Essential Recovery Principles For Long-Term Success
May 25, 2021
3 - Cultivating Emotional Fitness
May 24, 2021
21 - Three Secrets For Mastering Conflict Resolution
May 24, 2021
20 - What Banks Teach About Porn Recovery
May 23, 2021
19 - Do I Have To Ask For Forgiveness Every Time I Slip?
May 21, 2021
18 - Does Bouncing The Eyes Really Work?
May 20, 2021
17 - Killing Your Inner Perfectionist
May 19, 2021
16 - Does Social Media Increase Porn Viewership?
May 18, 2021
15 - Interview: Redeemed Sexuality with Drew Boa
May 17, 2021
14 - The Supernatural Power of Fasting
May 16, 2021
13 - If You Don't Quit, You Win
May 14, 2021
12 - Man's Secret Weapon (Never Shared Before)
May 13, 2021
11 - Why I Recently Had A Stack of Playboys
May 12, 2021
10 - The Wound of All Wounds
May 10, 2021
7 - Healthy Sexual Relationships with Brian & Bonnie Pue
May 07, 2021
8 - Breaking The Habit
May 07, 2021
9 - Accountability Is Bogus
May 07, 2021
2 - What Is Freedom?
May 07, 2021
4 - The Triple Threat, Pt 1
May 07, 2021
5 - The Triple Threat, Pt 2
May 07, 2021
6 - The Triple Threat, Pt 3
May 07, 2021
1 - Who Is Sathiya Sam?
May 07, 2021