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| Episode | Date |
|---|---|
|
#4 - Getting the Whole Family Involved with Resistance Training
|
Sep 05, 2020 |
|
#3 - Too Many Reps and Too Many Steaks
|
Sep 05, 2020 |
|
#2 - Are Eggs and Red Meat Safe, Getting More Protein, and How do You Find Willpower to Train?
|
Aug 18, 2020 |
|
#1 - Making Time for Fitness as a Dad
|
Aug 12, 2020 |