Heal grow become

By Heal grow become

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Category: Mental Health

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Episodes: 10

Description

Well-being is not a destination, it’s a lifestyle and here we make that lifestyle exciting and something to look forward to. Chris aims to provide a safe space for individuals, couples and groups to redefine their lives and finding meaning through the pursuit of truth and authenticity. Deconstructing myths and false beliefs around mental health issues and providing an environment where vulnerability is celebrated and not judged and exploited.

Episode Date
Biblical Emotional Intelligence. Mastering Your Nervous System Through Faith.#emotionalregulation
Feb 09, 2026
When it feels like we are not learning enough to stop the cycle of bad decisions!!
Jan 31, 2026
Understanding Your Inner Child
Nov 13, 2023
Understanding Your Inner child S1 E7
Nov 13, 2023
Redefine Your Life By Overcoming Catastrophic Thinking Patterns.
Nov 15, 2022
When your thoughts and beliefs don’t match your reality. What you can do to change your reality.
Nov 02, 2022
Your personality creates your reality
Oct 30, 2022
Why Victims of abuse stay in toxic relationships.
Oct 17, 2022
When You’re The Saviour In The Relationship
Sep 05, 2022
Why it’s important to heal our traumas and form a secure identity.
Aug 26, 2022