Heal grow become
By Heal grow become
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Category: Mental Health
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Episodes: 10
Description
Well-being is not a destination, it’s a lifestyle and here we make that lifestyle exciting and something to look forward to. Chris aims to provide a safe space for individuals, couples and groups to redefine their lives and finding meaning through the pursuit of truth and authenticity. Deconstructing myths and false beliefs around mental health issues and providing an environment where vulnerability is celebrated and not judged and exploited.
| Episode | Date |
|---|---|
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Biblical Emotional Intelligence. Mastering Your Nervous System Through Faith.#emotionalregulation
|
Feb 09, 2026 |
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When it feels like we are not learning enough to stop the cycle of bad decisions!!
|
Jan 31, 2026 |
|
Understanding Your Inner Child
|
Nov 13, 2023 |
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Understanding Your Inner child S1 E7
|
Nov 13, 2023 |
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Redefine Your Life By Overcoming Catastrophic Thinking Patterns.
|
Nov 15, 2022 |
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When your thoughts and beliefs don’t match your reality. What you can do to change your reality.
|
Nov 02, 2022 |
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Your personality creates your reality
|
Oct 30, 2022 |
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Why Victims of abuse stay in toxic relationships.
|
Oct 17, 2022 |
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When You’re The Saviour In The Relationship
|
Sep 05, 2022 |
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Why it’s important to heal our traumas and form a secure identity.
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Aug 26, 2022 |